
Can You And Your Ex Find Love Again After A Toxic Relationship?

After writing an article on leaving my toxic ex, I got a question that I never anticipated: What could my ex have done to get me back? I choked from laughter. There was not a damn thing he could have done.
However, the man on the other side of this question wanted an answer, expressing his desire to rekindle a relationship with his child's mother. He explained that she was single and not dating anyone and that he was a changed man. However, she made it clear there was no hope for them. Our conversation was brief, but one thing became clear: This wasn't the first person to mess up and it wouldn't be the last. The only thing he could do at this moment was to respect her wishes.
This got me thinking, was there love after toxic behavior? Yes, I believe so. This doesn't apply to everyone, specifically anyone who physically, mentally, and/or sexually abused their partner. Y'all can kick rocks.
However, some mistakes are a direct result of ignorance, while others can be linked to selfishness, greed, and ego. If you or your significant other displayed any of these behaviors, then it's time to tell the truth and own your mistakes. Next, you must accept there's no guarantee your desire to rekindle will result in getting back with your ex. Sometimes there's just too much water under the bridge.
On the flipside, love isn't linear and there are plenty of happy and healthy couples that reunited after breaking up, but make sure both you and your partner meet these requirements, first.
How To Fix A Toxic Relationship
1.Change Your Mindset
If you're thinking about pursuing your ex, you must change your behavior. The same mindset won't work. This is the time to work on yourself. You've got to do more than talk, show them that you care. My suggestion? Start with figuring out the root of your issues. Perhaps, you could try therapy. It's a safe space to be vulnerable and share your thoughts and feelings without judgment. I can attest to its healing elements, which allowed me to identify traits like jealousy and residual anger that I had to release. Use your sessions to become a person you could be proud of.
2.Honesty & Transparency
An apology isn't enough. Communicate your feelings, the self-work you're doing, and your hopes for the future. Be brutally honest and don't leave anything out. It may seem weird at first, but this could be the breakthrough you're looking for.
Transparency builds trust.
3.Be Flexible
One of the biggest issues in a relationship is the inability to be flexible. Some non-negotiables need to be communicated and agreed upon. Think about some of your biggest disagreements and if it was worth it. Were you stuck on getting a certain result? Did the outcome drive you apart? Write out your list of must-haves together and compare the results. This will help both of you get clear on what's most important.
4.Listen & Learn
Sometimes the best thing you can do is listen. Active listening can improve your relationship because it's an emotional skill that forces you to engage. Ask your ex what they're feeling and what healing looks like to them. Don't fight them on their truth, it's theirs. Instead, listen for opportunities on how you can improve and support their boundaries.
5.Accept the Present & Move On
As I mentioned before, there's no guarantee that your desires to rekindle will result in getting back with your ex. It may be time to accept that it's over. Accept that you played a part in this outcome and now that you know better, you can do better. You have an opportunity to be more intuitive and empathetic through the lessons that you've learned.
With maturity, my thoughts on relationships have changed. I've come to find that no one is all good or all bad; they're just human. The blame doesn't fall on one person; it is a result of actions–and those not taken. If you decide to rekindle the relationship, then that's your business. Be prepared to start fresh because resentment and love can't exist in the same space. Always remember, you are enough with or without them.
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Featured image by Shutterstock.
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- 10 Signs You're In A Toxic Relationship - xoNecole ›
- How to Know If a Toxic Relationship Is Worth Saving | CafeMom ›
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Ayana Iman is a certified life coach, professional speaker, and mama of one based in New Jersey. She's also known for her love of big hair, travel, and cooking. Find her across social @AyanaIman.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak