We all have heard about the power of visualization and manifestation, sometimes in the form of vision boards, journaling, prayer or a combo of the three, but it doesn't become real until we—as human beings with the need to survive and thrive—see tangible results.
For Felicia Joseph, Vice President of Casting at NBCUniversal Cable Entertainment, the power is definitely real, and she has receipts. She has made it all the way up from intern to assistant to an executive wearing several hats, working on hit shows like Queen of the South, and embracing both the creative and business sides of entertainment.
Ashley Nguyen
"I grew up going to church, so faith has always been really big in my life and in my family's life," she told xoNecole in an exclusive interview. "I'm really big on setting goals and affirming things for myself. I try to recalibrate and check-in with myself and lately, I've been able to do it on my birthday every year. Instead of New Year's Resolutions, I usually will set goals around my birthday and check-in with myself on finances, on my mental state, on my health, on love—on all of those kinds of things. It has helped me continue to see the good and [keep track of] what's happening in my life."
The Hampton University graduate has set intentions through manifestation and prayer and has enjoyed a fulfilling career ever since. As a college student, she studied business management and was almost tempted to switch to mass communications to feed her creative side. After advisement from her father and a strong weighing of pros and cons, she decided to continue learning the nuances of business and nurture diverse creative aspirations through internships in the entertainment industry, which ultimately allowed her to move through the trial-and-error journey during her undergrad and postgrad experiences more seamlessly. "Being able to really map out my destiny—my goals and dreams in a smarter way—I feel like I was more in control of it," she recalls. "I think it really helped me. By being deliberate, I didn't look [at life] like it's happening to me. I looked at it as I can create [my future] and I feel like I've done that in most areas of my life, if not all."
"Being able to really map out my destiny—my goals and dreams in a smarter way—I feel like I was more in control of it. I think it really helped me. By being deliberate, I didn't look [at life] like it's happening to me. I looked at it as I can create [my future] and I feel like I've done that in most areas of my life, if not all."
Taking the time to consider all aspects of a decision as well as aligning skills with aspirations in a way that lead to action helped Joseph forge a path toward the knowledge and training that was required to create the life and career she wanted.
Early in her career, she had a desire to produce but she also wanted financial stability and more job security. She ended up landing internships at companies including MGM, and knew she wanted to work for a major studio or network.
Ashley Nguyen
"I thought if I have to go work for somebody, I want to work for someone who I can learn from, someone I respect, and someone who is going to help groom me into the executive that I see myself becoming. I needed someone who's going to be supportive of my growth. I wanted to be at a company where, not only could I grow, but also add value so that my strengths matched up with the opportunity and I could really add value where I was going. I wrote that down in an email to myself and it was called 'My Next Career Adventure.'"
She got just what she desired after that thoughtful and intentional email, gaining the opportunity of a lifetime in TV entertainment. She told xoNecole, "I was fortunate enough to have a really close friend whose sister was the VP of casting at ABC at the time, and she was looking for an assistant. I just learned about [casting] from there. I knew I wanted to do something more creative and I knew if I was going to go produce at the time, I would have to be a freelancer. I just didn't think I was ready for that. I didn't know what in-house casting really was until I kind of really got into it and then, you know, just fell in love with it."
Joseph got a chance to learn more about what's involved in choosing actors for a show, ensuring fiscal success and handling budgets, and serving as a liaison between departments that keep TV shows going. Turns out, the purposeful decision she made back in college was a good one.
"Having a business background and acumen really helped prepare me for my current role. For example, I'm really good at Excel spreadsheets—I kind of nerd-out over those things—and I really do love finding ways to save money and organize the money we're spending. I like that I don't have to always rely on other departments to tell me certain things, and I know our bottom line. Going through B-school helped with that because one of my classes might've been statistics and I was kind of introduced [to how to effectively use] Excel—how to use the formulas and all that kind of stuff."
Fast-forward to becoming a mother and wife: Joseph relied on the power of positive thinking, deliberate intention and manifestation yet again. In spite of the typical pressures placed on women—especially when they've reached their 30s—she confidently chose her own path and believed that things would work out for her good. When she met her husband, actor Amin Joseph (Snowfall), they developed a friendship before becoming involved, and she affirmed for herself that she'd meet her match.
Ashley Nguyen
"You know, [people always talk about] the biological clock thing, and I always try to stay really positive about it. I combat that with knowing that there was someone there out for me that would be a great partner, and that I would be OK—I would be a mother and I would have it all. I had to believe that, you know," she said. "I've kissed a few frogs. (Laughs) I've had challenges in relationships. I kept faith, and mapped it out in my mind and heart to know that God wanted more for me and that I deserved better. I knew that the person I saw as a good partner for me would come into my life and it would happen. And I had to believe that."
"I've kissed a few frogs. I've had challenges in relationships. I kept faith, and mapped it out in my mind and heart to know that God wanted more for me and that I deserved better. I knew that the person I saw as a good partner for me would come into my life and it would happen. And I had to believe that."
Even with today's current challenges in terms of strong, ambitious black women finding a suitable mate, Joseph put negativity to the side to hone in on authoritative self-awareness and the law of attraction.
"People can say, 'Oh, it's too hard to date in LA or New York or whatever.' But all in all, if your intention is to find certain things in a person, whatever those characteristics are, you can attract that," she said. "I think that as long as you feel that way, as long as you believe that, then it is possible. I recognize that what I want for me and what makes sense for Felicia, you know, may not make sense for somebody else. So I'm not competing with anybody for anything. That gives me peace."
Ashley Nguyen
"I recognize that what I want for me and what makes sense for Felicia, you know, may not make sense for somebody else. So I'm not competing with anybody for anything. That gives me peace."
As a new mom and wife, Joseph has managed to find her own formula for life balance as well, one that works for her and her family in the moment.
She has found that being deliberate in shifting priorities and habits to accommodate life as a new mom and wife has been good for her, especially with a busy schedule at work. Prioritizing what's currently important and what she feels she needs to invest more time in is something that has been a saving grace.
"I just always continue to have a positive attitude and find the silver lining in a situation. So, even if there's a tough time for me, I always feel like a lot of things, looking back on it in hindsight, it all made me sharper, smarter, and stronger. It helps you figure out what you're really made of—what you can handle—and it just pushes your limits a little bit. And so I'm thankful for all of it."
Featured image courtesy of Ashley Nguyen.
Originally published October 14, 2019
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert