I started my period when I was nine years old. For as long as I can remember, I suffered from severe cramps and body pain. And I'd continue to suffer from my menstrual cycle until I was 33.
Growing up, my mom reassured me my aunt also had bad cramps. So, she would keep me home from school the first two days of my cycle and I would take over-the-counter medication to help with my pain. When I was 15 years old, my mom passed away and I learned a lot about my body and my strength. When I went off to college, my pain and symptoms got worse, so I went to the gynecologist. After multiple medical examinations and tests, a mass was found on my right ovary.
I was terrified.
The doctor informed me that I had to have surgery. At the age of 21, my surgery determined that I had a chocolate cyst (ovarian endometrioma) the size of a golf ball on my right ovary. The doctor also told me that I had a condition known as endometriosis, not because of the cyst, but due to all of the tissue growth and adhesions that came along with it.
Endometriosis is an autoimmune disease that affects 1 in 10 women, typically during childbearing years. It typically affects the reproductive system, but in rare occasions, it can also travel to the lungs and the brain. Over time, my endo traveled to my kidneys, uterus, ovaries, bladder, and bowel. After my initial surgery and "treatment", I completed college and moved back home which meant looking for another doctor because I continued to have severe pain. I went to a total of three doctors who I stopped seeing after one visit each. The reason being, when I met with each doctor and discussed my medical history, they'd read my chart and respond with, "Just because you had a chocolate cyst doesn't mean you have endometriosis," or "I think you're not used to pain, birth control pills will help," or "Typically when you start having children, endometriosis will go away." Blah, blah, blah. That's not all I was told, but you get the gist.
After seeing those individuals, I just stopped trying to find a gyno for seven years. Yes, I know that's a long time, but when you spend your whole life sick and in pain, you finally have a name for it and still no one can help you understand what it is happening -- you feel cheated. The process became discouraging to go in and out of doctors' offices with the same results that didn't work. But in 2012, that cycle came to an end. I saw a commercial on television about a doctor who specialized in endometriosis. The next morning, I scheduled my appointment.
On the day of my appointment, I was very nervous. All I could think was, Is he going to say the same thing as everyone else? I sat in the waiting room, then on to the exam room. When the doctor came in, he greeted me and said, "Tell me about your menstrual cycle." I began explaining my medical history and what my periods have been like, he looked at me and said, "Okay, it sounds like endometriosis to me, I'm going to do the pap smear then a pelvic exam and we'll go from there."
I wanted to cry. I couldn't believe it. I finally found a doctor.
From 2012 to 2014, my doctor performed three surgeries in the efforts to preserve my ability to give birth, but endometriosis ate my uterus, ovaries, and fallopian tubes. The day my doctor told me I had to have a hysterectomy, I felt like I was in a Charlie Brown cartoon. I prayed and cried like a baby just about every day up until the surgery and well after my surgery. After my hysterectomy, I went into surgical menopause and my emotions were on a roller coaster ride that seemed like I would never get off. The reality of not being able to give birth to children along with other menopausal symptoms like hot flashes, insomnia, anxiety, and weight gain was overwhelming.
During all of my menopausal madness, I decided to go to therapy. This Black woman fluffed pillows and laid back on the couch to talk about all of my challenges. Though therapy helped, I started feeling like I needed to do something, I knew there were others like me. On March 1, 2018, the first day of Endometriosis Awareness Month, I launched my business, Millennial In Menopause®. As I started sharing my journey and providing insight, I began receiving lots of good feedback in the comments of my Instagram and in my DMs. I didn't realize just how much this platform was needed.
With all that I was going through in my body, I decided to learn more about nutrition. In January 2019, I received a certification as a Nutrition and Wellness Consultant. I decided to take what I've learned to inspire women on how to live their best lives while managing reproductive health challenges. Although I still have my days where I feel emotionally withdrawn, I think back to where I was at the age of 33 and the woman I am today at 38, giving birth to what God has turned in my favor.
This feeling is priceless.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissions@xonecole.com.
Amelia Benson a.k.a Amelia LadyB is an avid coffee drinker despite her hot flashes. She is the host of the podcast HER K.I.T Knowledge In Transformation, where she shares tips and inspiration for emerging entrepreneurs, and career driven women. She also teaches women how to balance a healthy lifestyle while living a Blessed, Bold, Beautiful life. Follow her on IG @millennialinmenopause.
The Mecca Of Fashion: The Top Street Style Moments At Howard Homecoming
Outfits were planned, bags were packed, and cameras were ready to capture Howard University's collegiate spirit during its centennial Homecoming celebration. Not only does it hold the number one ranking as the most elite Historically Black College and University or its top performing academics, diversity of students and alumni, but the HBCU also leaves a legacy of style and grace.
The essence of effortless poise and refinement shines bright through the iconic university colors of indigo blue, red, and white. Every October, Howard University students, alumni, staff, and friends gather on the prestigious campus in Washington, D.C. to take part in time-honored traditions and events, which is Homecoming. This year's theme, “The Meccaverse,” was a week-long celebration of Howard University’s heritage, including the Homecoming football game and Bison Pep Rally, the Fashion Show, Greek Life Step Show, Homecoming Day of Service, Lavender Reception, and the iconic Yard Fest Concert.
As 2024 marked the 100th anniversary of the Howard Bison trek back to The Mecca and after two years of virtual events due to the COVID-19 pandemic, this was to be a celebration of a lifetime. We enlisted HU alumnus Sharmaine Harris, a luxury retail buyer, as she revisited her alma mater as eyes on the yard for fashion-forward outfits mixed with personal style and campus pride for the weeklong celebration.
Before we get to the looks, discover how attending Howard University impacted her career in fashion and her day-to-day style:
Credit: Sharmaine and Friends
xoNecole: Describe your personal style. Did attending Howard have any impact on developing it?
Sharmaine: Howard taught me that there’s no such thing as being TOO dressed. There’s always a reason to “put it on” and look presentable, even if it’s just for a day of classes. Standing out was celebrated and encouraged with my peers embracing the opportunity, giving me the confidence to try new styles and trends.
xoNecole: How did Howard shape your career as a luxury buyer?
Sharmaine: I studied Fashion Merchandising, through which I was fortunate to have professors who were very connected to the industry and able to give first-hand accounts of opportunities and what to expect post-college. I was also able to build a network through my peers and other Howard Alum, which has opened doors to endless possibilities both within fashion as well as daily life.
The same confidence instilled in me through my style has also been rooted deeply within me as I step into any role or project I’m faced with throughout my career.
xoNecole: This year marked Howard’s 100th-anniversary Homecoming celebration. Can you describe what the weekend looked and felt like?
Sharmaine: I’ve gone to many Howard Homecomings since graduating, but this year’s 100th anniversary felt like a huge family reunion filled with nothing but love. It was beautiful to see so many Bison return home looking great and radiating joy. It was beautiful!
xoNecole: What makes Howard fashion different from other HBCUs?
Sharmaine: Being that Howard is The Mecca, we have such a diverse population with each individual having their own spin on fashion. Getting dressed is second nature for us, but the layered confidence is our secret ingredient to make any look come together. Through that comfortability to push barriers, we have a legacy of setting trends, as indicated by the many alumni we have in the fashion and entertainment industry.
Keep scrolling for the top street style moments from The Mecca's Homecoming weekend:
Credit: Lacey Gallagher
Credit: Alan Henderson
Credit: JaLynn Davis
Credit: Dylan Davis
Credit: Caleb Smith
Credit: Kendall W.
Credit: Jordyn Finney
Credit: Vanessa Nneoma
Credit: Dr. Mariah Sankey-Thomas
Credit: Caleb MacBruce
Credit: Tiffany Battle
Credit: Teniola
Credit: Ilahi Creary
Credit: Nicolas Ryan Grant
Credit: Dylan Davis
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image courtesy of Sharmaine Harris
Doechii Decoded: 10 Things You Should Know About The Hip-Hop Powerhouse
Doechii, born Jaylah Hickmon, is a rising star in the music world with a unique flair that sets her apart. Doechii's trajectory shows that she's not just another name in the industry; she's carving out her own space with her creativity, authenticity, and unapologetic style.
Raised in a household that loved music, she began exploring her creative side early on, dabbling in poetry, dance, and theater. By the time she was a teenager, she was already making her own music, writing lyrics, and experimenting with different sounds. Doechii initially shared her songs on YouTube and SoundCloud, steadily building a loyal fan base and refining her artistic identity.
This year the Florida native is leading the ladies in the rap pack with four Grammy nominations — Best New Artist, Best Rap Album, Best Rap Performance, and Best Remixed Recording.
In March, Doechii took the pop charts by storm with her track "Alter Ego" featuring JT and Kaytranada. Shortly after, she released one of the year's most refreshing rap projects, Alligator Bites Never Heal. The project stands out as a lyrical tour de force, effortlessly weaving wordplay with raw emotion and vulnerability in a way that few artists of her generation can match.
1.Doechii Has Genre-Bending Style
Doechii is known for blending genres like rap, R&B, and pop with influences from punk, hip-hop, and electronic music. Her sound is distinct and showcases her versatility.
2.Her Viral Beginnings with "Yucky Blucky Fruitcake"
She first gained significant attention in 2020 with the viral success of her song "Yucky Blucky Fruitcake." The track, which features a raw storytelling style, quickly became a hit on TikTok, introducing her to a wider audience.
In a blend of all the emotions—relief, pride, and irritation, Doechii raps "I am a Black girl who beat the statistics," in “Yucky Blucky Fruitcake.” While her vocal nuances and cadences on the song are reminiscent of Nicki Minaj, the unique origin story at its core is all Doechii.
3.Doechii Signed with Top Dawg Entertainment (TDE)
In 2022, Doechii became the first female rapper to sign with Top Dawg Entertainment (TDE), joining a roster that includes Kendrick Lamar, SZA, and Isaiah Rashad. This marked a major milestone in her career.
On October 17, Mr. Morale himself expressed his admiration for Doechii by declaring her the "hardest out" in an Instagram Story post. This post highlighted the cover art of her acclaimed mixtape, Alligator Bites Never Heal, which is a testament to the Florida native's talent. Doechii returned the favor by reposting the IG Story and expressing her gratitude to K. Dot for recognizing her. "Thank you, Dot, you're the greatest," wrote the 26-year-old rapper in response.
4.Performing on Major Platforms
Doechii has performed on major platforms like the BET Awards and MTV Video Music Awards (VMAs). Her high-energy performances have captivated audiences, showcasing her charisma and stage presence. Not to mention, she joined Isaiah Rashad at Coachella this year and gave it all the way up as the musical guest on The Tonight Show Starring Jimmy Fallon in May 2022.
5.Doechii's Hit Singles Like "Crazy" and "Persuasive"
She released the singles "Crazy" and "Persuasive," both of which received critical acclaim. "Persuasive" became a summer anthem, and a remix featuring SZA further elevated the track's popularity.
As of late, “Nissan Altima” and “What It Is” have the girlies in the chokehold.
6.Creative Visuals and Fashion Sense
Her music videos are known for their bold, artistic visuals. Doechii's fashion choices often feature eclectic, avant-garde styles, which add to her artistic identity and set her apart in the music industry. Whether it’s a killer suit, balloon skirt, or custom couture, she’s gonna eat the girls up every time.
7.Doechii Is an Openly Queer Artist
Doechii identifies as queer and often incorporates themes of gender fluidity and sexuality into her music. Her openness about her identity has made her an icon in the LGBTQ+ community.
To commemorate Pride Month this year, the Swamp Princess crafted a heartfelt letter addressing the LGBTQ community, expressing gratitude for their unwavering support. This support empowered her to courageously challenge societal expectations and embrace her authentic self without reservation.
She wrote, “My creative work is heavily influenced by both my Florida roots and the vibrant LGBTQ+ community. Whether I’m working on choreography or undergoing a glamorous transformation, I draw inspiration from my memories of resilience and artistry of drag queens in Ybor City and the energy of ballroom culture in NYC.”
8.Doechii's Inspirations and Influences
Her influences range from Missy Elliott and Nicki Minaj to genre-defying artists like Tyler, The Creator to the greats like Kanye West, Beyoncé, Lauryn Hill, and Outkast. Doechii cites their innovation and boldness as key inspirations in shaping her own artistic journey. In an interview with NME, Doechii shared, “These are artists who are the most honest, the most creative, and I’m really inspired by them. They gave me the courage to do what I’m doing right now.”
The rapper continued, “I wrote my first song when I was in the 6th grade. I knew this girl who was a huge Nicki Minaj fan. She put me onto Nicki Minaj and I was immediately hooked and wanted to start a group. I wanted to rap, so I wrote my first song and we did it at a talent show, and we won!”
9.Her Debut EP 'she / her / black bitch'
In 2022, she dropped her EP she / her / black bitch, a powerful project that explores themes of identity, race, and womanhood. The title and content reflect her experience as a Black woman in America, aiming to reclaim and empower.
10.Her Advocacy for Mental Health and Self-Love
Doechii is vocal about mental health, self-love, and the struggles of navigating the music industry as a young artist. She uses her platform to encourage fans to embrace their authentic selves and prioritize their mental well-being.
When sitting down with Netflix and Baby Tate for a roundtable discussion, Doechii shared, “Same as Tate, I recognize my shadow self and my demons as something that I work with. Now I kinda tell them what to do and we really cool now. If anything, I used to be really ashamed like, why do I even have a dark side? … Then I realized that my shadow side and my demons can actually help me see myself in a more human way. I kinda forgave myself, and them, and now we work together. We cool but not too much."
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Featured image via Giphy