

Whenever I sit down to pen something on relationships, it typically comes from a personal place. Truth is, if I haven't personally experienced it, a friend has or I've counseled some clients on the issue. And y'all, when it comes to the term known as "emotionally available" (and unavailable)—bae-bay…I could write 10 books on the topic. At least. The thing that I've personally always found to be so fascinating about emotionally unavailable men is a lot of them are actually pretty nice guys. They're smart. They're fun to be around. When they're actually with you (meaning physically in your presence), they tend to treat you really well too. I think that's how so many of us get caught up—we think that because they aren't abusive, arrogant, or jackasses that they aren't problematic.
That is until we find ourselves super mentally and emotionally (and sometimes sexually) invested in them while coming to the realization that things aren't exactly mutual. Then we see that we've been spending (or is it wasting?) weeks, months, sometimes even years dealing with an individual who had absolutely no intention of getting only but so deep—sometimes only kiddie pool deep, at that. They planned on becoming only but so available. They planned on deciding to commit only but so far. One day, I'll dive deep into why a lot of people—not just men, chile—are opting to be emotionally unavailable (because in many ways, it is indeed a choice), no matter how much a good person may be staring them right in the face.
For now, I just want to make sure that you value your time, effort, and energy by showing some clear indications of what an emotionally available man is like, along with a few signs of how an emotionally unavailable man gets down too.
The Signs Of An Emotionally Available Man
1. An Emotionally Available Man Is Open to Having REAL Conversations
One of my favorite heads-up Scriptures in the Bible is, "Charm is deceitful and beauty is passing, but a woman who fears the Lord, she shall be praised." (Proverbs 31:30—NKJV) Not only is it a reminder to not be so caught up in how you look that you don't make sure that your character (and relationship with God) is on point, it also tells us that charm can play real tricks on the mind—and y'all, there are A LOT of charming men out here. To charm is literally to have the ability to attract and to deceive in order to mislead and falsely persuade. And one way a charming guy will do this is by avoiding real conversations.
What I mean by "real" is the article, "The 'Pre-Commitment Interview' Every Dating Couple Should Have" that I wrote a couple of years ago. Yeah, a charming guy is going to do all that he can to avoid engaging in that. So, if you're seeing someone who has no problem sharing his emotions, talking about what he desires in a relationship, the mistakes he's made in the past, where he sees himself, relationally in the future and—this is a big one—what he desires to experience with you, in real time, this is a good sign that he's emotionally available—because he is, quite literally, available to share his emotions with you (more on this in a bit).
2. His Life Is “Relationship Conducive”
A part of what it takes to be in a mature relationship is being willing to own up to your own ish. When I reflect on the missteps that I took in many of my past relationships, one of them was being drawn to men who weren't ready and/or interested (because those aren't always or necessarily one and the same) in the kind of dynamic that I desired. That's actually why I penned, "One Overlooked Yet Obvious Indicator That A Man Is Husband Material" and "Why You're Always The One Who Prepares A Man For His Wife" for the site. When a man is emotionally available, he tends to have a lifestyle that makes being in a non-casual relationship possible.
Now, I'm not necessarily saying that he's ready to get married tomorrow. What I am saying is he's open to meeting "the one" and if that happens, it won't take a billion years for progress to be made because he's in a "husband potential" space in the sense of things like knowing what his purpose is; being financially stable and responsible (that doesn't mean "rich"; just stable); having closure and clarity about his past relationships; being spiritually mature; being a healthy communicator—you know, things that would make for a solid relationship.
There is a guy that I know who is awesome. He really is. Yet whenever I go to his house, off the rip, I can tell that he's not, what I call, "relationship conducive". You walk in and it screams, "I am absolutely in no rush to bring a woman into this space." That's fine. It's his right. Yet I'll know that when it becomes more warm, less cluttered and a lot less "80s bachelor pad" like up in there, his heart will have opened up a bit more. (I brought this point up to him, by the way. He totally agreed.)
3. An Emotionally Available Man Is Reliable and Consistent
I've said it before and I'm pretty sure I'll say it a billion more times before I close my eyes for the final time. In my 20s, I wanted a man who looked good. In my 30s, I wanted a man who treated me right. In my 40s, I want a man who can fix my car. That last point is as symbolic as it is literal because, something that maturity teaches you is to desire someone who can meet your literal needs and is consistent in doing so. A man who is emotionally available can do just that. What he says he will do—or not do—is what you can depend on. He's not one way with you on Monday and then someone different by Thursday.
Matter of fact, he's so self-aware that oftentimes a woman who isn't emotionally available her damn self thinks that he's being inflexible because he doesn't switch up much when, the reality is, he simply values his character, his word and his reputation so much that he would rather stick to what he said than be convinced to do otherwise. If you know a man who you can pretty much set your watch by, he's a gem. He's usually pretty emotionally available too.
4. An Emotionally Available Man's Relational Track Record Is Sensical, Stable and Mature
Speaking of reputation, you know something that I used to have a problem with? Giving someone too much of the benefit of the doubt. What I mean by that is, while it's one thing for two people to side-eye someone, when all of your homies are like, "Girl, that one right there is a trip", you really should take heed. For instance, there is one guy I know who, when it comes to being a fun date and a cool person to hang out with, everyone can pretty much agree that he's that guy. But when it comes to his dating life? I honestly don't know one individual who doesn't either snicker at the mere mention of his name or find themselves triggered because of how he has BS'd them in some way.
No one is perfect. A lot of us can stand to remember that when it comes to the dating scene. Yet being a flawed human vs. being a colossal wreck are two totally different things. An emotionally available man may have some missteps in his past relationships—again, most of us do—yet he's not going to be out here with tons of drama and trauma left in his wake. For the record, this can include him being someone who hasn't had a lot of serious relationships before or someone who has rarely said "I love you" (I don't know why some women think that a man is only ready for a real relationship if he's had his heart torn to shreds a million times over). His moves are calculated and intentional. His name ain't out here in these streets for being a womanizer more than just about anything else.
5. Emotionally Available Men Express Emotion
Wanna know if a man is emotionally available? HE WILL BE ABLE TO CLEARLY EXPRESS HIS EMOTIONS WITHOUT HESITATION—and yes, I am yelling that. While I wholeheartedly believe that God created men and women to have certain differences in how they see and approach life (argue amongst yourselves on that), at the same time, I also think that some things make us all human, period. And conveying emotions shouldn't be a "masculine" or "feminine" thing—it should be a humanity thing.
This doesn't mean that I expect men to express themselves in the same way that we do but damn—if he's happy, he should be able to say that. If his feelings are hurt, he should be able to say that. If he is disappointed or confused about something, he should be able to say that. If he needs you in his life, he should be able to say that. If he loves you and wants things to go to another level, he should be able to say that—and you should be able to be the safe space for him to say these kinds of things (that's another article for another time, though).
Sometimes, we're out here trying to make things more complicated than they actually are.
To be emotional is to be in a conscious state of awareness that you know what your emotions are, at any given time. To be available is to be ready and willing to do something. If a man is emotionally available, he is literally going to be aware of his emotions and then ready and willing to express them.
At the end of the day, it really is as simple as that.
The Signs Of An Emotionally Unavailable Man
1. Emotionally Unavailable Men Have Sex Easily but Suck at Intimacy
When it comes to this particular point, please make the time to check out, "Don't Mistake A Great Sex Partner For A Great Life Partner". Because society, as a whole, doesn't spend nearly enough time talking about how sex goes way beyond the physical, a lot of us continue to think that just because a man will have sex with us, many times over, and enjoy it, it must mean that he desires us on a deeper level. Unfortunately, that is not always or necessarily the case.
A couple of years ago, I heard R&B singer Tank talk about how he has (hopefully used to have since he's married now) a habit of having sex with women he barely knows like he is totally in love with him. He laughed when he said it. He's not an anomaly in this way. A lot of folks—men and women—are just like this (where do you think the phrase, "F—k smart, not hard" came from?). And when you give yourself to this kind of person, it can have you believing that there is some sort of intimacy that is being established when it could literally be a "mirage movie" that you've created in your own mind.
That's why I'm big on encouraging people to look for signs of true intimacy rather than merely falling for great sex.
Someone who is intimate with you wants to know about your thoughts and feelings. Someone who is intimate with you wants to spend time with you whether sex—which means any form of sexual activity—happens or not. Someone who wants to be intimate with you can have serious conversations; it's not always about just hanging out and having fun. Someone who wants to be intimate with you has no problem coming deeper into your world than just over to your house when no one else is there. Someone who wants to be intimate with you is open to a relationship—not just a situationship.
If whoever you're currently having sex with is only good at the sex itself, that is someone who sounds hella emotionally unavailable to me. Try and look past your libido to see if, deep down, you see red flags and can't deny that, deep down, you feel the same way as I do.
2. Emotionally Unavailable Men Don't Value Your Time and Feelings
The intro quote, I've shared before that it's one of my all-time favorite relational ones. When the late and great Bob Marley once said, "The biggest coward is a man who awakens a woman's love without the intention of loving her"—won't it preach? A coward is someone who is easily intimidated. A coward is someone who lacks courage. A coward is someone who is fearful. And you know what? Emotionally unavailable men tend to be all of these things. And when someone operates from a cowardly space, they have absolutely no problem with wasting other people's time and feelings. The reason why I say that is because, when someone is afraid of something (or someone), it tends to make them stagnant and when you're stagnant, how can you ever make any progress? Within yourself or with anyone else?
There's a guy I know who's been dating the same woman for at least eight years now; a woman who would marry him in a heartbeat. He is one of the most marriage-phobic people I have ever met. When I say to him, "Don't you fear that you are wasting her time?", he usually says something along the lines of, "We're having a good time right now and, to me, that's all that really matters." To him, that's all that matters. While she definitely has to own the fact that she's staying in this kind of dynamic, I still believe that when a man respects the woman who he's with, he's going to care about not dwindling her days away or getting her more attached if he knows that he can support those feelings in the way that she would like him to. An emotionally available man would (probably) never. An emotionally unavailable one? This is basically a signature trait.
3. For Emotionally Unavailable Men, Commitment Is Not a Priority. Pretty Much Ever.
I've penned articles on the site like "5 Reasons Why You KEEP Attracting Commitment-Phobes", "Here's How You Know He Won't Commit To You. Like, EVER." and "He Loves You. He's Just Never Gonna Marry You. Now What?". Now to be fair, there are some men out here who, just because they don't want to get married, that doesn't mean that they run away from commitment. Some folks are content being in an exclusive relationship without a marriage license and a stroll down the aisle. When it comes to this particular point that I'm closing this out with, it doesn't really matter though; not if you're someone who does want to get married. If you're seeing a guy and he knows that jumping the broom is important to you and nothing ever changes in your relational dynamic, uh-uh…it's time for a shift.
You know, I'm someone who has absolutely no problem with regrets because they are all about remorse. Well, one thing that I regret is literally wasting my time with certain guys in my past. It was a waste because when you put more into something than you get back, that is a textbook definition of the word. And when it comes to emotionally unavailable men, they can spend all kinds of time with you, never ever take things beyond where they are, know that you desire to, and sleep like a baby at night. Every night.
A man who is emotionally available isn't interested in sharing his deep emotions with someone who is here today and gone tomorrow. An emotionally unavailable guy couldn't care less because he's so emotionally shallow in his dealings with other people that he doesn't really feel losing them as much of a loss.
Clearly, I could go on and on about this. For now, I'm hoping this has at least given you a bit of insight. At the end of the day, an emotionally available man is well…available. An emotionally unavailable one is pretty much any and everything…but.
Featured image by Hispanolistic/Getty Images
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak