Recently, I read an article on Reader's Digest's site. It was about the 'secret' shenanigans that happen in restaurants. Some included servers lying about broth being vegetarian or about a card being declined just to embarrass customers they consider bad. And it doesn't stop there. The eggs are oftentimes made from a powdered substance. Fish on Sundays and Mondays tend to be the worst (because a lot of restaurants order new fish for the week after Monday). If a diner asks for a complicated drink, a server might say they're out just so they don't have to spend time getting it made.
Those are just the tip of the iceberg. (There are 52 other things featured in the piece if you want to check it out). Yeah, these restaurant incidents are wack, but even with all of that warranted side-eye info, let's not act like we won't probably walk up into a restaurant within the next couple of weeks.
To tell you the truth, if there's something that irks me even more than the list that I read, it's how high a restaurant tab can sometimes be. So, in the hopes of helping you to keep a few extra dollars in your pocket, here are some simple ways to save money when eating out. Hey, at least there can be a silver lining to all of the other ish that sometimes goes down up in those establishments.
Easy Ways To Lower Your Food Bill At Restaurants
1. Look Online Before You Leave
There are benefits to following your favorite restaurants online. Sometimes they list last-minute deals and discounts---ones you wouldn't see elsewhere. About 30 minutes before you head out, check out their Twitter or Instagram to see if you can save a couple of bucks via one of their offers. While you're at it, visit discount sites like Retail Me Not, Eat Drink Deals and Restaurant to see if there are any coupons or promo codes that you can download. Don't be embarrassed to use coupons while eating out. You could literally be throwing money away, and why would you want to do that?
2. Have a Snack Before You Go Too
I'm pretty sure you've heard that if you don't want to spend more money than you should while grocery shopping, you should eat before you go. To tell you the truth, the same tactic applies before you go to your favorite restaurant, too. No one is saying to heat up leftovers or anything. But doing something as simple as munching on a banana, mango or even a little bit of popcorn can help to curve your cravings and prevent you from, as grandma used to put it, having eyes that are bigger than your stomach. (I wonder what you should do beforehand if you want to avoid overspending at Target or Walmart. If you've got a tip, please leave it in the comments).
3. Dine on Specific Days
Not too long ago, I penned a piece on how to make Monday your favorite day of the week. One thing that I suggested was going to happy hour at the top of the week rather than at the end of it. If you're down for a few 2-for-1 drinks early in the week, why not get dinner while you're there?
Typically, restaurants are a little slower on Mondays and Tuesdays which means you can oftentimes find a pretty good deal on an appetizer or even an entrée. Call ahead, just to be sure.
Speaking of days, you should avoid going out to eat on major holidays. Restaurants expect there to be more traffic, so they sometimes will roll out a fixed-price menu. Depending on how hungry you are, that can really start to stack up as opposed to ordering a regular entrée on other days.
4. Inquire About Status Discounts
Restaurants are a business, just like everything else. This means that, more times than not, your server isn't going to volunteer information when it comes to who automatically qualifies for a discount. But if you're a student (with valid ID), a teacher, a part of the military or a senior, sometimes that can earn you as much as 15 percent off of your total bill. (I wish I had known that back when I was in college. Applebee's would've been good and sick of me!)
5. See if the Restaurant Is BYOB
If you're the type of person who can't even imagine having a meal without a glass of wine or some other alcoholic beverage, avoid spending a mint at the restaurant's bar. You can save quite a bit if you head on over to a BYOB restaurant instead. It's not that hard to find one in your area. Use your favorite search engine and type, "BYOB restaurants", along with your city and state and—voila! Food is on them, drinks are on you, and extra money is in your pocket because of it.
6. Have Lunch at Dinner
Not all restaurants offer this option, but if the restaurant allows you to order their lunch portion at dinner, go ahead and do that. If you split an appetizer with a friend and have a drink or two, you're probably going to be fuller than you think. Rather than take a doggy bag home that you might not ever eat, how about spending less moola instead?
Speaking of menu items, pass on the so-called "chef special". More times than not, there's nothing "special" about it, other than the high price or the abundance of a particular item that is about to go bad if the staff doesn't get rid of it. Eww.
7. Look to the Left (No, Seriously)
A lot of times, the most expensive items on a menu are on the right side of it. Ain't this about a trip? Although we mostly read from left to right, what some marketing people have discovered is our eyes will automatically drift over to the right while looking at a menu. That's why some restaurants put the lower-priced items on the left.
You might've never given that much thought until now, but appetizers are typically on the left, right?
8. Nix The 'Extras'
Bottled water. Soda. Dessert. Not only can these kinds of items run up your food tab but—when it comes to bottled water, reading this article here about BPA should make you want to avoid ordering that at all costs. Soda? With all of the sugar and acid is in it, y'all know that it's the devil's drink. As far as dessert goes, you'd be better off foregoing it at the restaurant and picking something up at your local grocery store on the way home. That one slice of cake at your favorite eatery probably costs about the same amount as a whole cake at Kroger's or Publix's. Just sayin'.
9. Get It to Go
A lot of times, while I'm in the mood for a certain restaurant's cuisine, what I don't feel like dealing with is the wait to be seated or the crowds. The way that I avoid all that is to order something to go. If that's how you sometimes feel, you can oftentimes get more bang for your buck if you ask for a larger container for your order. For instance, if you order a small salad but ask for a large to-go carton, they will sometimes fill it to the brim. Or, if you get a burger and ask for a large container, you'll end up with a lot more fries. This might not happen 100 percent of the time, but many servers don't care to be so meticulous that they weigh your food, etc., so it doesn't hurt to ask. It's worked out in my favor many times over.
10. Don’t Forget to Look over Your Bill
There is one person, in particular, who I hate going out to eat with. She is so nitpicky that I feel bad for the server from the very moment they introduce themselves. But if there's one thing that I do appreciate is how thoroughly sis goes through her bill. While I don't think that servers are out here to jack us, they do tend to handle a lot of people at once, so you should never assume that what is printed is automatically right. Look through it, make sure your tab is correct, and then pay. There's no telling how much money we've all thrown out of the window because we failed to be more observant when it comes to this.
Bonus: For You Chipotle Lovers
Lawd, I can't even count how many people in my life are Chipotle fans. That's why I figured I'd do some of you a solid and add a few hacks before you go back to your favorite spot.
- First, more rice is usually on the house.
- If you skip the protein, guacamole doesn't usually cost extra.
- Most establishments won't trip off of you ordering from the kid's menu.
- If you ask for extra chips or taco shells, you've basically just made two meals out of your burrito bowl.
- You can get more meat by opting to have two proteins while placing your order.
- If you're really up for some tacos, order more than two; the unit price tends to go down when you do that.
- Ordering both styles of rice and beans will result in you getting about 90 percent more of both.
- Lastly, if you order a meatless dish, you can save around a dollar per order.
Oh, remember the discounts that I talked about earlier? If you sign up for the app that's on Chipotle's site, not only will they text you last-minute deals, you can also earn points for a free entrée with each order. No need to thank me, it's all good. Eat up and enjoy—for less.
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Did you know that xoNecole has a podcast? Subscribe on Apple Podcasts or Spotify to join us for weekly convos over cocktails (without the early morning hangover.)
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
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Some of the top jobs with the highest salaries also include a unique duty: Managing high levels of stress. And for Black women, this is especially troubling since many already face an added unique barrier of hidden biases, discrimination, and unequal pay.
When it comes to stress, according to a recent report, these jobs made the list:
(Oh, and a quick disclaimer: This is not to deter anyone from pursuing the career of their dreams or calling. Just keep these things in mind and remember that there are both good and not-so-savory aspects of doing any job or getting into any industry.)
Anesthesiologist
These professionals (who, on average, can earn more than $230,000 annually) face occupational risks such as large workloads, intense responsibility, safety issues related to ionizing and non-ionizing radiation, and high instances of suicide. They are also exposed to the usual biological factors present in medical facilities, such as viruses, bacteria, and fungi.
Business Operations Manager
Take it from me, any job title with the name “manager” in it is indeed stressful. As someone who has worked in management positions for over 10 years, it’s a rewarding but oftentimes thankless job, and when something goes wrong, the buck stops at you even if it’s not exactly all your fault.
Research has shown that 67% of managers have admitted to “struggling with heavy workloads, and the pressure exacerbates burnout in the office.” Business operations managers can earn upwards of $89,000 but are often tasked with making sure the engine of a department or a whole business runs efficiently and smoothly. This can mean late nights, overtime, and heavy expectations for results.
Social Worker
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Whether clinical, child and family, or community social workers, these professionals often have to help women, children, and families get through some very tough situations; social workers are susceptible to burnout. Due to services in stressful and complex situations, social workers are “more at-risk for chronic stress resulting in burnout,” according to research. This burnout is associated with “increased levels of absenteeism, higher turnover rates, and negative work attitudes.” Salaries can range from more than $45,000 to $80,000 per year.
Dentist
While it might seem like this is one of the less stressful medical professions to pursue, where you can set your own hours, start a practice, or take on a lucrative niche to meet your career and financial goals, this is still on the list of the most stressful jobs.
An expert told U.S. News & Report that a key stressor for dentists, who can earn salaries of more than $155,000 per year, is dealing with patient anxiety. “The most stressful occupations are those with much responsibility and not a lot of positive reward and feedback,” she explained to the publication.
Nurse Practitioner
One report found that these essential workers, who can earn upwards of $121,000, face constantly having to deal with “doctor's attitude, posting in busy departments (emergency/ICU), inadequate pay, and too much work.” Another found that two out of every 10 nurses have indicated that they are either “highly” or “extremely” stressed due to work, with 82% stating that stress affects their mental health and more than 44% indicating that work stress affects their physical health.
Sales Manager
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As mentioned before, being a manager is not for the faint at heart, especially when you’re managing both processes and people. There’s a sense that there’s always a deal to be made or closed, and revenue numbers directly impact one’s success in this role (as well as their livelihood.) Having to constantly hit targets and KPIs can take a toll on even the most savvy salesperson, and then add to that the responsibility of ensuring your teams are meeting their goals, the reports, the schmoozing, and the constant meetings.
How To Cope With A Stressful Job
Certain levels of stress at any job are unavoidable, and if you’re a professional in any of the aforementioned fields (or plan to be), it’s important to prioritize self-care, finding work-life harmony when balance just isn’t possible, and setting boundaries.
Experts also recommend building a certain level of discipline when it comes to your exercise and fitness habits, seeing a therapist, and building a supportive network. If you’re already in these industries, take micro-breaks (i.e., once every two hours while at work, if possible), commit to a hobby, and find purpose and passion outside of the work that you do.
Join a professional organization specific to your industry where you can relate and network with other professionals who face the same unique stressors that you do, and if all else fails, think about your why and whether maybe a sabbatical, career gap year or a total career change is your next move.
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