One of life's most worthwhile lessons is learning how to love. And more importantly, how to love yourself more.
Like most 20-somethings, I've had my fair share of failed relationships and "situationships." You know, those soul sucking kinships that aren't really what you need or want, when neither of you know what is really going on, but it offers companionship and a good time. But, after my last relationship left me almost broken to my core, I couldn't seem to face the possibility of loving anyone else.
It's funny how life works…
Seven months after that breakup, I finished my MBA, packed up my apartment, quit my job and left for Europe. If I could've left earlier, I probably would have, but you know.... Grad School. I had no plan, all I knew is that I wanted to get away from Atlanta because I refused to be just another single, overly educated, 20-something black woman in Atlanta brunching on Sundays.
I figured I could at least be a single, overly educated, 20-something black woman brunching in London!
Was I running? Yes.
But, not running from just the memories of a failed relationship.
I was running from mediocrity and comfort.
Everything I knew was back in Atlanta: my friends, a job I loved liked, some family, and my esteemed social circles of young, bougie, black professionals. However, if I ever planned to grow and live the life I had imagined, I would have to leave what was comfortable and known all behind.
I really learned to love myself and find comfort in my own company (I mean honestly, you really have no choice traveling solo for 2 months). But, it taught me great life lessons about self-affirmations. Once you understand that you are worthy and deserving of everything you ever wished for, whether it be a loving partner, a CEO position, a fancy sports car, or a penthouse condo, you can make moves to have those things manifest.
After spending time in Europe, I ended up moving to Dubai, which presented its own new set of dating challenges and setbacks. But after 18 months, I met an amazing man from Holland, who taught me how to love again and made me open to being loved. I've slowly let down those walls that were built up and let love reign in my heart. I know that this man loves me to "the moon & back" and I'm okay with that because I've learned to love him with the same passion.
Of course, he shares my love of travel and we've had several adventures together already to the Maldives, Holland and Italy.
It almost sounds like a fairy tale, right? It kind of feels surreal sometimes, but I know it's a result of making conscious and intentional decisions to invite love back into my life.
Here are my four tips for letting love reign supreme:
Love yourself.
Like all the experts say, it first starts at home. You can never truly love someone else if you don't know what it takes. By spending time alone, meditating, reading, taking yourself on dates (and trips), and pampering yourself; you begin to understand the things that make you happy and make life more enjoyable for YOU. Figure out the things that fill you with joy, make you smile and that can't wait to experience. Having a partner should make you feel the same way. So be strong enough to let go, and wise enough to wait for what you deserve.
Let love in and don't block it.
The toughest lesson I had to learn was being vulnerable again. That breakup really hurt me. I had tried dating shortly after in an attempt to move on, but it didn't help. I wasn't open to loving someone again. I needed time to heal. It took over a year and half, but I eventually began to live in the light and let love in. When it happened I didn't block it, try to understand it, I just let it in. And if somehow it doesn't work out in the end, you lived, you loved, and you learned.
Stop fearing loss.
When we lose people, it's a natural reaction to fear losing others. But you can't let that fear into your dating process or new relationship. If they want to leave, there's nothing you can do to stop them. Yeah, it sucks. But like my mama says "don't hold on to wet newspapers. There's something better in tomorrow's edition."
Trust people when they say “I love you."
After a painful breakup, it can make you doubt that you are worthy of someone's love again. Doubt is poison. So when someone tells you that they love you, believe them and have faith that they mean it. It's no fun, worrying whether they do or don't. Their actions will reveal everything you need to know in the end.
In the end, all you can do is hope for the best. But don't let fear keep you hostage. Just remember: All's fair in love & travel.
Originally posted on CocoGoneGlobal.com
Coco Hunter is a travel & lifestyle blogger, who has traveled to 30+ countries. She chronicles her global adventures at CocoGoneGlobal.com. Originally from Oakland, CA, she has lived in Atlanta, Dubai and now resides in Zurich, Switzerland. Her adventures have led her backpacking across Europe, sand surfing in Dubai, hot air ballooning over the Swiss Alps, chasing waterfalls in the Philippines, and whale shark diving in the Maldives. You can follow her writing, musings and wacky adventures on Instagram and Twitter.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissions@xonecole.com
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Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
WNBA star Angel Reese stuns on and off the court, and now she’s spilling her beauty and skincare secrets with us. The 22-year-old gave some insight into her beauty and skincare routine while speaking to Vogue, including her game day routine.
“My grandma used to always put mascara on my eyes when I was younger, and I used to go on the basketball court; that’s how I got the name 'Bayou Barbie' ‘cause I always had my nails, lashes, hair done,” she explains.
Below, Angel shares the skincare products that make her skin glow and her go-to makeup looks.
Check out her routines below.
Skincare
Vogue/YouTube
Angel starts with La Roche-Posay Hydrating Gentle Cleanser. “I love skincare. Makes me feel good, makes me feel cleanse, especially after a long day because I’m always on the go,” she says. “I play sports, so my face is always drenched with sweat, and I always gotta keep it clean.”
Vogue/YouTube
Angel uses two moisturizers. She uses Fenty Skin Hydra Vizor Invisible Moisturizer SPF 30 first and follows it up with Cetaphil Soothing Gel Cream with Aloe.
"You have to use the thinnest layer and then the thickest layer," she says. "I learned these tips because one time I posted a skincare routine and they were like, you need to run that back. And they taught me you need to do thin then thick and then I could see the complete difference with my skin."
Vogue/YouTube
She keeps Laniege Lip Balm with her at all times, including during games.
Vogue/YouTube
One-Size Setting Spray is her go-to for keeping her makeup fresh on the court. “I usually spray my beauty blender with my setting spray,” she says. “People usually wet the beauty blender under the water, but why not set it with this.”
Vogue/YouTube
She rounds out her beauty routine with mascara, brows, and her lip combo using Rare Beauty Kind Words Lip Liner and Covergirl Clean Fresh Yummy Gloss. But before closing, she made sure to give flowers to the WNBA stars before her who were also known for getting glammed on and off the court.
“I gotta give kudos to the girls who were wearing makeup before. Lisa Leslie, Skylar Diggins, Candace Parker. Everybody already had their edges and their lashes, lipstick on," she says. "Tina Thompson; she used to wear a full red lip on her lips during the game, but that’s something I could probably never do.”
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Feature image by Vogue/YouTube