

Anyone who knows me has heard me say, shoot, at least a dozen (times two) times that I think one of the most underrated causes of divorce is the fact that too many people "act married" in their dating dynamics before ever jumping the broom. Another way to look at what I'm saying is, the way a lot of us act in before-I-do relationships, it actually teaches us how to divorce rather than how to remain in a marriage until death parts us from our spouse (more on this in a bit).
And you know what? I actually think that's a huge part of the reason why so many folks dismiss the sacredness of the marital union and instead, take on the attitude of, "I mean, if it doesn't work out, just end it and find someone else"…because that's what happens when we date. RIGHT?
While being in a serious non-marital relationship is nothing to be flippant about and it indeed holds a lot of value, for the sake of doing all that I can to prevent future walks down the aisle from turning into two individuals later standing before a judge, I wanted to take a time to shout the magnitude of marriage out. For those who are considering it. For those who are engaged. And for those who are married, so that we all can bring the beauty, purpose, and gravity of marriage—back.
1. Marriage Is a Contract
I'll never forget something that a husband of over a couple of decades once told me. He said, "One of the hardest things about being married is trying to see the relationship as sexy when your spouse is also your business partner." Listen, I was just recently talking to some men who tried to pull that "Why do I need to marry my girl? Marriage is just a piece of paper" line when they were talking to me about their girlfriends. I loathe that statement just about as much as that, "If you like it, I love it" thing that a lot of people say.
Umm, the title to your car isn't "just a piece of paper" and neither is the deed to your house—and you definitely would flip out if you didn't have those. A marriage license brings along with it some responsibilities that no one who is just dating or living together is expected, even by the government, to uphold. Plus, there are consequences if you don't uphold those responsibilities too.
That said, I will say that it is definitely well worth your time to do some research on how marriage licenses came to be. Long story short, we didn't even use them in America until the 1920s and it was actually to keep tabs on interracial couples (the more you know, right? You can read more about that here). That's why some people prefer to go with a marriage certificate rather than an actual license. That's another article for another time.
For now, though, since an overwhelming majority of people go the marriage license route, and a license, by definition, is "formal permission from a governmental or other constituted authority to do something" and "a certificate, tag, plate, etc., giving proof of such permission; official permit" and then since a contract is "an agreement enforceable by law", this definitely tops the differences between having an official spouse vs. dating someone on a serious level. Marriage comes with a contract. Signed contracts are nothing to take a casual attitude about.
2. Vows Are Heavy Promises. Very.
If you're someone who is a bible follower, it's worth checking out what Matthew 19:1-12, I Corinthians 7:10-11 and Malachi 2:13-17 has to say about God's views on divorce. And when it comes to vows specifically, Ecclesiastes 3:4-5(NKJV) is pretty sobering. It says, "When you make a vow to God, do not delay to pay it; for He has no pleasure in fools. Pay what you have vowed—better not to vow than to vow and not pay." That said, how many times have you sat in a wedding service and heard the pastor or officiant say, "What God has joined together, let no man separate" (which is also in the Bible, by the way. It's a direct quote from Matthew 19:6)? This speaks to two people being joined, by God, in marriage. This means that the vows they are saying to each other, they are saying to him as well. This means that if they break said vows, it's not just to their partner. God is in the mix too. That's pretty heavy.
Yet even if you're not a bible-based person, vows are still a really big deal. It's literally "a solemn promise, pledge, or personal commitment". Some of y'all might remember India. Arie's song "Promises" from back in the day. The hook says, "A promise, is a promise in my eyes/Can't say you're gonna just to compromise/The very thing that keeps two hearts intertwined/A promise is a promise you can't deny, there's no way." Indeed.
A promise speaks to more than intent. It's a commitment. It speaks to one's character. One's maturity. One's focus on honoring their word, even when they may not want to or feel like it. A promise is all about integrity. That's why I like that a wise person once said, "People with good intentions make promises. People with good character keep them."
Speaking of character, when it comes to honoring one's marital vows, it's been reported that atheists are better at it than Christians are. When I once discussed this fact with a married atheist couple they simply said, "We don't need religion to keep our word." And won't that preach? So yeah, marriage is quite different from seriously dating in the sense that, while you should always do what you say you're gonna do, marriage vows take that up a few notches. Then add tax. Spiritually and as far as one's character goes.
3. Marriage Consists of Obligations That Dating Doesn’t
Yeah, while some of y'all might not sit well with the word "obligation", that doesn't make the reality any less true because when you're obligated to something, it means that it's "something by which a person is bound or obliged to do certain things, and which arises out of a sense of duty or results from custom, law, etc." Did you see that "law" word again? There is definitely a sense of duty that comes with the custom of marriage. No doubt. There is the obligation to remain faithful. There is the obligation to make each other the top priority, no matter what. Husbands traditionally have an obligation to provide and protect. Wives traditionally have the obligation to be their husband's strong support system and partner. Spouses don't do this stuff just because they feel like it; it comes with being married.
If in your mind you're like, but I am seeing someone and I do these things too—I get that. However, you aren't obligated too. For instance, if the understanding in your relationship is that the two of you aren't going to see other people, that is a choice, not exactly an obligation because if your partner finds out, all they can really do is break up with you. A divorce is far more complicated than a break-up.
Then there are the rights that come with marriage. Married couples can file joint tax returns. If a divorce transpires, alimony typically comes into play. Spouses can inherit their spouse's property should they die. Should they pass on, they can also collect their spouse's Social Security, pension, worker's compensation, or disability benefits. This is because a marriage license basically obligates the government to uphold these kinds of things. A dating dynamic never has these kinds of things coming into play. Another thing that makes the two statuses worlds apart.
4. Spouses Can Legitimately Make Certain Requirements
I do strive to be a bible follower myself, so something that I take no issue with is submission (umm, because it is biblical. Ephesians 5, Titus 2, Colossians 3:18, I Peter 3:1-6). It's a part of the reason why I don't consider myself to be a feminist; I am a complementarian (also another discussion for another time). However, what I will say is I'm not an advocate of women submitting to someone that they date. For what?
Submission is a gift that is given in marriage to a man who is also pledging to be your provider and protector for the rest of your life. It's my personal opinion that no man deserves something that special without that level of commitment. Yet once that commitment is in place, there are requirements that both husbands and wives can make with one another. Another word for requirement would be boundaries.
A requirement is a request made that comes with a certain level of authority and yes, I think that applies in marriage. "Husband" and "wife" aren't just cute words; they are titles. When we see someone with a wedding band on, it signifies that there is someone in their life who comes before all others and with that understanding, they are things that they both can ask for that no other kind of relationship can. I'm not gonna get into what those things are because every marriage is different. What I will say is if you ask any husband or wife you know if there are obligations in the relationship, I'd be shocked if they said "no".
5. Marriage Necessitates Sacrifices That Dating Does Not
Unfortunately, something that I see far too often in some of the marriage sessions that I have are people who don't want to make sacrifices to make their relationship work. It's like the moment things get too difficult, they're out—again, like their spouse is a boyfriend or girlfriend rather than a husband or wife. I don't know one marriage that has lasted for longer than the traditional seven-year itch that hasn't made some major sacrifices. It could be professional, financial, ones that are related to in-laws or friends—the list goes on and on. Shoot, sometimes the sacrifice is wanting to end the marriage and yet deciding to stay in it for the sake of the kids (yet one more discussion for another time). Maybe it's wanting to live in one state or country and not being able to do it because the spouse isn't interested.
Let me tell it, one of the best things about being single is there aren't continual sacrifices that have to be made for the sake of another person (unless you are a single parent, of course). That's not saying that I don't respect the sacrifices that are made in marriage. After all, a sacrifice is "to surrender or give up, for the sake of something else". All I'm saying is, singleness provides the opportunity to be more selfish—in the solely focused on yourself sense—than marriage ever allows. And if you're not emotionally mature enough to see how sometimes giving up what you want for the greater good of someone else and the relationship that you're in with them is necessary, you are far better off not getting married. Until you do.
6. Sex Is a Priority, Not Just an Activity, in Marriage
Speaking of selfish, I know A LOT of sexually selfish married people. Yep, I said "selfish" and that's the word I'm sticking with because being selfish is all about being self-consumed—and that is something that you can't afford to be in marriage, including in the bedroom. As I once heard someone say on a television show (that escapes me at the moment), "When you get married, you exchange 'I' for 'we'" and that will preach a thousand sermons. And it's definitely one of the things that we have to keep in mind, should we choose to be sexually active prior to marriage.
Here's what I mean by that. Remember how I said that the way a lot of us date—meet someone, "fall" in love, give our all, break up, rinse and repeat…over and over again—teaches us how to divorce because it desensitizes us from what it means to see marriage in a totally different light? Sex can do that too, if we're not careful. We'll be out here, single, having sex solely for our pleasure (and sometimes if our partner wants to), without really thinking about the purpose beyond sex other than our own personal gain. Then, once we get married and realize, "Oh, sex should be a staple in the relationship", we will find ourselves struggling. It happens all of the time.
That's a huge part of the reason why I wrote articles for the site like "10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important", "8 'Kinds of Sex' All Married Couples Should Put Into Rotation", "7 Spiritual Principles About Sex That Married Couples Should Never Forget", "Bible Verses That Remind Married Couples To Explore Their Erotic Sides" and "What 5 Men Had To Say About Married Sex". It's to help drive home the point that if marriage kicks a relationship up some notches, sex in marriage most definitely does too.
Sex is to be a top priority in marriage. Sex is a responsibility in marriage. Sex is more than physical pleasure in marriage as well. It's an act that helps to solidify oneness between married people which makes it special and sacred in every way. This brings me to my final point.
7. If You Are Spiritual, There Is True Oneness in Marriage
Let's end this on a biblical and then spiritual (for the non-biblical people) note. When it comes to the Bible, there is only one relationship in the Good Book that defines it in the form of oneness—and marriage is it. The Bible clearly says it in Genesis 2:24-25(NKJV) when it states, "Therefore a man shall leave his father and mother and be joined to his wife, and they shall become one flesh. And they were both naked, the man and his wife, and were not ashamed." The Bible doesn't see dating in this fashion (there actually isn't dating in there at all; just betrothing). The Bible doesn't see friendship like this (although Jonathan did love David "as his own soul" in I Samuel 18:3; it wasn't marital oneness). The Bible doesn't even say this about parents and children. Nope. Just husbands and wives. So yes, while the sexual experiences you have with someone you are dating can bring about a certain level of oneness (I Corinthians 6:16-20—Message), the holistic kind that God permits is only within the confines of marriage.
Oneness is dope too. Oneness speaks to sameness. Oneness speaks to a union. Oneness speaks to affinity. Oneness speaks to an agreement. Oneness speaks to uniqueness. Every couple, once they decide to get married, whether they realize it or not, signed up to strive to complement one another in the sense of getting on the same accord, being unified, having a profound affinity for one another, working in agreement and being unlike any other married couple who has made the same commitment to their own partner. This is a huge part of what the Bible speaks of when it refers to oneness and, even if you're not a "bible person", the words that I offered up for oneness are literal definitions. Marriage is about putting forth the effort, daily, to join one's lives together to create a kind of oneness that no other relationship could ever do.
I've loved men before. I once had a fiancé who I still grieve, 25 years later. Yet none of my experiences have been comparable to marriage. Still special. Still real. Still impactful. However, the more I work with married couples, study marriage, and come to understand what it is designed to do, it really is galaxies away from dating dynamics. The more we accept that, hopefully, the more we'll respect the marital union—and the more cautious you'll be, if you're single, about getting married someday. Amen? Amen.
Featured image via Shutterstock
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
We All Mess Up Sometimes. But Can You Trust A Friend's Apology?
Although what I mostly deal with when it comes to the clients that I have is romantic relationships, there are definitely times when other topics come up. For instance, recently, someone was talking to me about some drama that they were going through with a friend of theirs. Emotionally, they felt like they were in a bit of a bind because while, on one hand, they had been friends with this individual for over 15 years at this point, on the other, there were certain things that they had done, more than once, that were starting to take its toll.
When I asked my client if they had clearly articulated their feelings, concerns, and boundaries to that individual, they admitted that they hadn’t.
From their perspective, their friend should simply know what they should and shouldn’t do. Yeah, one day, I’m going to write an article about how a lot of relationships could be spared so much drama if we all stopped automatically expecting others to think, act, and even love like we do. Anyway, my client did pause for a moment; then she shared that there was one thing, in particular, that she had told her friend that she didn’t appreciate and her friend just kept on doing it — so much to the point where it was starting to feel not only intentional but disrespectful too. In response to that, here’s how the rest of the dialogue between us went down:
Me: “Did she apologize?”
Her: “I mean, after I about lost it and told her that I was sick of her sh-t, she did. I don’t know if I can trust it, though.”
Me: “Has the action happened again since?”
Her: “The last time was only a few weeks ago. It’s too soon to tell. I know I’m starting to put distance between us, though. I’m not sure if I want to be friends with her anymore at this point.”
*le sigh* What to do, what to freakin’ do, when you’ve got a friend in your life who does something that bothers, offends, hurts, or harms you (because those are all different things, y’all), they apologize and you’re not exactly sure what to do with their apology. That is something that I’m pretty sure that all of us have gone through, probably more than once. If you definitely have, and there have been times when it’s left you feeling stumped, let’s unpack it all a bit — just so you’ll know how to move, with complete peace of mind, for the sake of your friendship and, most importantly, your peace of mind.
People with Regrets Apologize (and Every Self-Aware Human Should Have Regrets)
Sometime last year, I was talking to a friend of mine about his spouse. As he was raving about all of the things that he adores about her, something that he said caused my eyes to get semi-big: “I mean, she doesn’t believe in apologizing which can get on my nerves but that’s about it.” Whew, chile. Also, another article for another time: It’s very hard for a marriage to function, in a healthy way, if both people aren’t willing to apologize and forgive because there are going to be countless times when doing one or the other is going to be extremely necessary. Why?
Because we all make mistakes and sometimes poor decisions (and no, those two things aren’t the same either) must be corrected with an apology. Not only that but we all also experience times when someone needs to apologize to us and, because of the first thing that I said, we should forgive them and LET. IT. GO.
Yeah, those “I don’t apologize” people? Talk about folks who I don’t trust because that typically either means that they have way too much pride going on or they suck and taking personal accountability for their actions — and neither of those things makes it easy when it comes to trying to have a solid relationship with someone else. Honestly, the only kind of folks who “cause me to pause” more are the ones who claim that they don’t have any regrets in life. Truly…what in the world are you talking about?
If you’ve been rocking with me on this platform for a while now, you already know that I totally and completely loathe the saying, “I don’t regret anything” (check out “Why Regret Might Not Always Be A Bad Thing”). SMDH. Some statements, I just think that they have been popular for so long that people repeat them without really thinking about what they actually mean.
When it comes to regret, if you look up its definition, you should see the word “remorse” somewhere in there and remorse means “deep and painful regret for wrongdoing; compunction” — and if you NEVER feel this way, that low-key sounds like either you think that you never do anything wrong (which is a completely delusional mindset) or you don’t care to “right your wrongs” whenever you do them (which makes you a pretty unsafe individual to be around).
And why am I laying down all of this foundation? Because, before getting into how to discern someone’s apology, it’s important to first surround yourself with individuals who even get that they should apologize from time to time in the first place — not because you think so but because they think so. I’m telling you, it can spare you a ton of time and potential heartbreak to follow this tip.
I say that because I ended a relationship about six years ago, mostly because the person reached out to me to help them out with something, and when I wrote out a full email about something they did that was highly offensive and would result in my not obliging them — not only did they not apologize, they didn’t even acknowledge what I said. What kind of makes it “comically worse” (utter audacity-wise) is the few times that I’ve seen them since, they’ve acted like nothing even happened. Then I had to think back to other times when I’ve brought hurt feelings or offenses to their attention and how they would deflect, play the victim, or change the subject (bookmark that).
Hmph. We talk about narcissism a lot both on and offline — uh-huh, be careful about those narcissistic friends out here. They always want to be the center of attention. They constantly put their own needs first. They have a hard time forgiving and yet think that you should dismiss whatever they do that’s wrong (or damaging). I could go on and on about those jokers. For now, I’ll just bring this point to a close by saying that if you want to trust someone’s apology, you need to trust that they care enough to apologize in the first place. And lawd, won’t that preach?
Next point.
Karma Is Attached to Apologies
One day, I’m also going to write an article about how much forgiveness tends to be weaponized — and how absolutely insane that is. Meaning, so many people think that they deserve an apology for all of the things that they do while others don’t — and that’s not really how forgiveness works. If you’re looking at it from a Scriptural standpoint, the Good Book tells us that if you want to be right with God, you’ve got to forgive other people (Matthew 6:14-15). Science says that if you want to be healthy, it’s wise to forgive as well. Adding to both of these things, since karma (which is basically just reaping what you sow) doesn’t discriminate, if you want to be forgiven in the future, you should forgive others in the present.
And that’s what I mean when I say that karma is attached to apologies. When it comes to some completely bold and If-I-were-a-different-type-of-person-things-would’ve-gone-very-differently things that have happened to me throughout the years — what has kept things peaceful and put me on a faster track to healing is choosing to forgive others; especially when they make a point to apologize (check out “How I Learned To Forgive People In My Life Who Weren't Sorry”).
Honestly, a part of the reason why I can do closure so well is because I can accept an apology. What I mean by that is I think a lot of times, we stay in “hamster wheel relationships” (same problems, no new solutions) or we’re so super devastated (because we’re not just sad, we also beat ourselves up with guilt and yes, regret) if something should happen to someone who we used to be in relationship with and it’s partly because we don’t accept apologies.
Me? I never want to be so high and mighty in my mindset that I think I can gamble my relationship with God or my health simply because I want someone to think that what they do and ask forgiveness doesn’t deserve mercy while I’m somewhere thinking that I should be pardoned for all of my mess. I don’t know about y’all but I need God’s forgiveness, plus, it feels good — cleansing even — whenever people who I’ve hurt or harmed have forgiven me and so I give forgiveness in order to receive it — because every single human needs to receive it.
Next point.
A Sincere Apology Doesn't Deflect, Justify or Play the Victim. It Takes Full Ownership.
Now that we’ve talked about why you should only befriend people who forgive and apologize and how you shouldn’t be in relationships if you don’t know how to forgive (and apologize) — let’s talk about what a sincere apology should even look like.
Years ago, I had a friend who violated a very clear boundary of mine. She kept trying to push something on me that I didn’t want to do until one day, she did it anyway. And boy, was I pissed. When she saw how angry I was, she called me crying and, although she did say that she was sorry, she also went into all kinds of reasons why she thought that she was the bigger victim. The more that I listened, it was like she wanted me to apologize to her for violating me (whew, chile). Yeah, don’t trust those kinds of apologies because they are chocked full of manipulation.
And this is where we start to tiptoe into the difference between accepting an apology and trusting one.
Since she literally said, “I’m so sorry,” I accepted her apology because, although I think that my discernment is pretty keen and she was trying to manipulate matters, at the end of the day, who am I to brush off her efforts to acknowledge what she did? Did I trust her apology, though? Absolutely not because to trust something, you’ve gotta be confident in it, and anyone who decides to make what they did to you totally about them? They don’t really get what an apology is all about.
Hmph. I grew up with people who would apologize and also deflect (shift blame, gaslight, go into semi-denial mode), justify poor behavior (make excuses, follow their apology with some long ass story) and/or play the victim (act like they are more hurt than you are) in the midst of their apologies and those types of individuals typically only apologize in order to “move on” from what they’ve done — not to really make sure that you are okay about what had transpired.
And those people? Whether they are too selfish, not self-aware enough or they’re simply ignorant about what a sincere apology looks like, if those three factors come into play, their apology can be accepted yet not really trusted in the sense of you believing that they will do their best to not repeat the action again. How could you TRUST it if they don’t fully OWN it? Make sense?
Next point.
Accepting Apologies and Actually Trusting Them Are Quite Different
If you know that someday, you will need to apologize to someone, you will get again why I say that none of us should really refuse someone else’s apology. Another way of looking at this is if someone apologizes and you don’t accept it, it’s basically saying, “I don’t acknowledge that you acknowledge what you did that you are trying to take responsibility for” — and honestly, what kind of sense does that make?
Because while you are thinking that not accepting their apology is harming them, it’s really only hurting you because you are choosing to hold onto what their apology has actually released them from. Plus, y’all know that I am pretty word-literal and, at the end of the day, accepting an apology simply means that 1) you are responding to what they are saying and 2) you are receiving the effort. Over and out.
Now TRUSTING an apology? Again, that is something entirely different. I’ll give you another example. Everyone who knows me (check out “5 Signs You Really Know A Person”) knows that if I come out to a big function, that’s love — DEEP LOVE. Back when I was an entertainment journalist, I had my fill of stuff like that; these days, low-key is how I get down. Anyway, one time, a friend invited me out to a crowded and pretty important function. After a bit of convincing, I made the personal request of not wanting to go along with someone else in their world who I am not fond of (who they are now not even friends with because they discovered on their own just how shady the person can be).
My friend assured me that it wouldn’t be an issue — only for me to get to the place where we were meeting up and my friend then telling me on the way to the venue that the person would be joining us. When I tell you that we literally had the conversation about that not happening just a few hours before? Chile. My response? I left before we headed there and went back home. I am BIG on my boundaries being respected and I’m not going to be set up to be put in a position to somehow be the bad guy if I’m not kee-keeing with someone who I didn’t want to be around, intimately, in the first place. Plus, my friend needed to fully enjoy her night without worrying about what the energy was going to be like.
My friend owned that it was “bad business” to even move like that — that it was thoughtless and a bit manipulative on her part because a part of her thought that if I was pushed to the wall on the matter, I would just get over it. She apologized. I accepted it. However, I didn’t just accept it, I trusted it because, a few weeks later, she invited me to another event, out of state, all expenses paid.
Listen, if you know me, you know that it wasn’t the free trip that “moved me” because my favorite place is always gonna be at home. LOL. It’s that my friend didn’t just acknowledge what she did, she also took it upon herself to make amends — and that’s what a real apology should always include.
And what is amends? It’s “reparation or compensation for a loss, damage, or injury of any kind; recompense.” That said, when we really get the weight and magnitude of something that we’ve done to another person, it’s never enough to just toss a flippant “My bad” in their direction — it’s important to put forth the effort to set things right.
I got that my friend understood how much effort it took for me to do the initial outing with her in the first place because she took a few steps up from that and turned another event into a girls' trip — just us. That was a couple of years ago now. We’ve not had an issue in that lane since.
Your friend who hurt you and apologized? One way to know if you can trust the apology to the point where you know that it’s okay to move on fully from the matter is if they are willing, on their own, to make amends. If, in their own way, they ask you, “How can I make this right?” If you get that from them, I really recommend that you give them a chance because not only does it seem like their apology is heartfelt, but they also want to help you to heal from what they did — and at the end of the day, because none of us can change the past, just “own” our part in it, there’s not much more that a human can do.
Plus, people who go so far as to make amends, they typically also put forth the effort to try and change their behavior (or not repeat the action). And again, what more can you really ask for from any fallible individual (and we are all that)…right?
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No one is perfect. We’re all going to mess up. If you really get that, when a friend apologizes to you, let both of yourselves off of the hook and accept it. And during the apology, if they take full ownership which includes making amends, trust your friend enough to have faith that they will try to not hurt you, in that way, again.
Accept is about recognizing.
Trusting is about putting your confidence in something.
When it comes to apologies, specifically, I hope it’s easier to now know the difference.
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