

Dear Queen:
Heartbreak paralyzes us at our core.
The initial moments don't last long but the healing process seems to hurt worse than anything in the world. Sometimes it even feels like it lasts forever. I didn't think I could heal after giving her everything and watching her throw it all away for nothing. Her actions quickly made me think that she was just an example of what all women were like and I proceeded to develop a fear of love as a result of her act of hatred.
The irony.
But, somewhere along the way of turning my back to Cupid, I realized that my fear of love has given so much power to hatred. I began to realize how my past was crippling my present and future, holding me back the "forever" that could be around the corner. Healing is relevant and can happen on your own terms but at some point, we should all grow past our pain and learn to love again.
Ultimate growth happens when we stop and realize that love is a relative and necessary application to our lives. It's not about trying to make love a little sweeter or a little softer. It's about being able to truly embrace its taste.
Love is an acquired taste.
Its sweetness can sometimes be the perfect balance to the sour moments in your life, but then that same sweetness can be abrasive at other times. Like lemonade with too much sugar in it. It can also carry an unimaginable amount of heat that can be just the perfect temperature for those cold nights. However, that same heat can suffocate you in the middle of the summer.
You get it.
It's interesting how cultural expectancies and norms take tolls on our lives. There are so many things that we suffocate because we expect a "norm" to exist and love is certainly one of those realms. We're bombarded with the 'happy-ending' love stories in films and literature, and then take all of these norms and spend our little lives chasing this fairytale ending without paying attention to the hell that led up to it.
Then we falter, fold, and wave the white flag. We delete Cupid's number and block him on all social sites then build walls around our hearts like a Mary J. Blige album.
Love isn't "for us" anymore.
Even I've stared into the dark tunnel of love with anger. But, after a few lonely storms outside of that tunnel, I realized the anger was merely the result of fear. I became scared of love because of a few bumps in the road and the control that love can have over us. You don't always get your way in "love" and for many of us, that's the first lesson that love teaches us. A lot of us don't survive that lesson.
It's learning the hard way that love and sacrifice are synonymous.
Many of my friends have shared that same fear, male and female alike. Each of them love to get drunk and talk about Cupid's bad aim without acknowledging the lessons in the pain. We quickly and collectively demonized love and started suggesting that it's far too painful to attempt to bear. In some cases, it just wasn't meant to be but that's not the issue in question. The issue is that we take those bad cases of love and decide to completely give up on it. We learn one lesson and decide that the rest of the curriculum is too difficult to understand.
Dating people who neglect to work for love or completely neglect the idea of commitment. It's tough.
BUT, imagine what is on the other side of that heartbreak? Imagine how relationships will taste now that we have experienced what we don't want to deal with. Now, we walk into our next chance at love with better understandings of ourselves and our self-worth. We ain't dealing with anything that disrespects us! Love is for everybody and that vision that we have of a strong relationship is no mirage; it's very real. A couple of run-ins with the wrong one(s) help us appreciate the right one even more.
Contrary to popular belief, love deserves our best efforts. It deserves us stepping up to the plate even after striking out before.
We should stop and understand that there is no perfect love. The beauty in that four letter "L" word is that it's not one size fits all. Your interpretation of 'love' shape-shifts itself to your idiosyncrasies. However, the bulk of the work comes from us understanding that we will undoubtedly have to work to keep love afloat; no matter how "perfect" our significant others may be. One thing you'll notice when couples renew their vows, or when we hear stories of love that has stood the test of time, is that you're going to have to work to make it work.
Sometimes the work is in getting back up and trying to love again.
Consider this a plea to you (and to myself, tbh) to not give up on love. Your last try may have been draining but it didn't drain you completely. That old and toxic situation is not worth your present and future happiness. After understanding who you are, try to understand who you are in love and then give it another go.
Female or male, love is still a valuable jewel that I would hate to see you get robbed of because of a bad experience.
xo, Brian James
Dear Queen is a weekly series dedicated to letters from women written for themselves and other women. Have a "Dear Queen" letter? We want to read it! E-mail your letters to submissions@xonecole.com with the subject: Dear Queen.
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Brian James is a Media Personality, Artist, and Author from Prince George's County, MD. Having served several communities across America as a radio host, Brian continues to broadcast, write, and perform with the idea that love can save us all. Brian's nine-year career in entertainment has placed him on stage with several celebrities and major brands, spreading his message of love through music, literature, and his radio shows. Connect with Brian on Instagram and Twitter at @briancxvi.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Swipe Right For Sisterhood: Reginae Carter Talks Teaming Up With BLK To Make Friendships Front & Center
You know the vibes: dating apps aren’t just for finding romance anymore—at least not for Gen Z! As young people continue to redefine connection, BLK, the leading dating app for Black singles, is shaking things up with the launch of Social Mode. The new feature allows users to toggle between dating and platonic connections. Yep, you read that right—friendship is now just as easy to find as love.
To kick off this game-changing launch, BLK teamed up with TV personality and socialite Reginae Carter for the ultimate Girls’ Night In, proving that sisterhood is just as important as romance. The exclusive event was a celebration of the new feature and the power of Black women coming together to uplift one another.
“Your circle is everything,” Reginae shares with a smile, and she’s not wrong. She’s all about creating spaces where we can come together, let our hair down, and vibe with like-minded women. “We deserve spaces to meet, uplift, and vibe with each other. BLK is making that happen,” she adds.
A New Era for Friendships—Social Mode Is Here!
Gen Z is all about building meaningful connections, whether it’s with a date or a new brunch buddy. That’s why Social Mode is such a big deal. Research shows that 65% of Gen Z values friendships just as much as romantic relationships. With BLK’s new feature, users can easily toggle between “Dating” and “Social,” opening up a world of platonic connections—no swiping right required.
Bahja Rodriguez, Reginae Carter, Breaunna Womack, Lourdes Rodriguez and Zonnique Pullins attend OMG Girlz "Make A Scene" Single Release & Video Viewing Party at Trap City Cafe on March 27, 2025 in Atlanta, Georgia
Photo by Prince Williams/WireImage
Reginae Carter Hosts the Ultimate Girls’ Night In—Powered by BLK Social Mode
What better way to show Social Mode in action than with an exclusive Girls’ Night In, hosted by Reginae? The event brought together top influencers, tastemakers, and press for a night of luxury, self-care, and real talk about love, sex, and relationships. From tarot readings to perfume-making and signature cocktails, the evening embodied the “soft life” vibe that many Black women are embracing in 2025—peaceful, intentional, and full of joy.
Guests mingled, laughed, and bonded over the importance of finding a tribe that supports you. It wasn’t just about fun (although there was plenty of that!)—it was about creating a circle of inspiring, strong women. “We need to stick together. We need to be each other’s village,” Reginae says, emphasizing the power of community over competition.
Sisterhood: The Real MVP
For Reginae, it’s all about friendship—and not just the surface-level kind. “We need friends who keep it real with us. The ones who can tell us when we’re right, when we’re wrong, and when we need to calm down,” she says. As someone who navigates the spotlight, she’s got the best of both worlds: friends who understand the grind and those who can give her an honest, grounded perspective.
Her advice for building strong, intentional friendships? “Be confident in yourself and know your worth,” she explains. “Also, hurt people hurt people, so make sure you’re coming from a good place when you’re building relationships. It’s not always about being nice—sometimes it’s about being real.”
Reginae couldn’t have summed it up better: “When you have the right circle, the right tribe, everything just feels easier. And that’s exactly what BLK is giving us—space to connect, laugh, and grow with each other.”
To learn more about BLK’s Social Mode, download or update the BLK app in the App Store or Google Play Store today. Who knows? You might just find your new bestie or your next brunch crew.
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Feature image by Prince Williams/WireImage