Actor David Oyelowo Talks Faith, Family & Why Love Should Be More Give Than Take
As a young girl, I can vividly remember one of my favorite uncles always greeting me with: "Hey little Black child!" To which I would smartly retort, "I'm not Black, I'm brown!" He always laughed and picked me up afterward, much to my frustration, excitement, and utter confusion. Such was the struggle of a five-year-old who had yet to come to terms with the concept of semantics. But in spite of it all, what was abundantly clear was the amount of love my uncle and I shared. In the new Blumhouse thriller Don't Let Go, starring David Oyelowo and Storm Reid, that sentiment is undoubtedly the beautiful undercurrent that steers this psychologically twisted tale.
Shown through an exhilaratingly suspenseful yet understandably confusing lens, what stands out most of all in this film is the loving yet nuanced dynamics of family. This is a theme Oyelowo admits he was extremely drawn to from the beginning. "I was very just blown away by how much the script packed in. The action, the time travel, the suspense," the Selma star tells xoNecole during our midday chat. "And then in the middle of all of it, is this beautiful and unconventional relationship between an uncle and his niece. And this sort of heart-thumping question of, 'Is he going to be able to save her?' I was just really taken with it."
In Don't Let Go, the 43-year-old Nigerian English American stars as Detective Jack Radcliff, who gets a shocking phone call from his recently murdered niece Ashley (played by the "emotionally mature and very special" Reid). Working together across time, they race to solve and prevent her murder before it can happen.
In this xoChat, we talk exclusively with the Golden Globe nominee about his latest project, being a father of four, and why self-sacrifice is paramount in marriage.
xoNecole: This movie deals a lot with not taking things at face value, without giving too much away. Was there ever a point in time where you walked into a situation and it turned out to be the total opposite of what you were expecting?
David Oyelowo: Oh gosh, I mean you know the adage: don't judge a book by its cover. I think it's very apt. You know, everyday we make judgements based on what's in front of us. And I can tell you for a fact that if someone I love and lost suddenly called and told me they were calling from a different time plane--I would definitely be skeptical and that's what was fun to play in the film. You're watching this character do what I definitely would do and I think most people would do. Where we get to say, "Am I going crazy? What is this? Is someone trying to trick me, is this a prank? Oh my goodness maybe this is real. It is real. How am I going to tell everyone? They're going to think im crazy" (laughs). You know, I just loved that I got to play the reality of that instead of just the fantasy
Lacey Terrell/Universal Pictures
Definitely. This movie also touches on the importance of time and choice in probably a more nuanced way than a lot of other films. And seizing the small moments in our day to day lives. Particularly in the film, Uncle Jack and his niece have these seemingly nonchalant conversations but we soon learn that we should’ve all been paying a bit more attention.
100 percent. You're alluding to a scene where she calls me and I'm busy and as you say, I don't pay her the right amount of attention. I do think the film is about not taking anything for granted. You know, treasuring those relationships. And in the case of my character, what someone would then be prepared to do once they realize how painful it is to lose someone you love and what you're prepared to do to get them back.
Lacey Terrell/Universal Pictures
"I do think the film is about not taking anything for granted. You know, treasuring those relationships. And in the case of my character, what someone would then be prepared to do once they realize how painful it is to lose someone you love and what you're prepared to do to get them back."
If you could go back in time and alter an important event in your life, whether good or bad, would you and why?
There were definitely some fashion decisions I made in my day probably in the 90s, particularly. My kids really enjoy making fun of me thanks to the photographic evidence. I did have a Marky Mark, Fresh Prince of Bel-Air phase. Those photographs are devastating (laughs). So yeah.
You know what? I would LOVE to see those.
You will NEVER see it (laughs). Just picture a high top and every opportunity to show off my Calvin Klein underwear possible. That's basically what that one was.
I’m disappointed but that’s actually hilarious to hear. So besides fashion choices, what would you say is the biggest difference between the David at the beginning of your career and the David now?
Oh my goodness, that's a good question. The David now very much recognizes that you have got to really just enjoy the journey and be less focused on the results. I think earlier on in my career, it was all about box office, and the reviews, and accolades, you know--tangible evidence of success. But there's no way of predicting how any project you do is going to come out. And sometimes there are mitigating factors that you just can't control. In fact, ALL the time there are mitigating factors you can't control. And I have in the past allowed those things that I can't control rob me of the joy and achievement of just getting to be in things and tell stories.
Sometimes in the moment you don't recognize that, especially [in] films and television shows. So you know, I have grown into the knowledge of: just do the work, enjoy the journey, and then just trust that that work will eventually be seen and appreciated.
"In the past allowed those things that I can't control rob me of the joy and achievement of just getting to be in things and tell stories... Sometimes in the moment you don't recognize that. So, I have grown into the knowledge of: just do the work, enjoy the journey, and then just trust that that work will eventually be seen and appreciated."
I want to switch gears a bit now. There's often a lot of talk about millennials in particular: what we do right, what we do wrong, what we don't know, what we think we know...
Mm-hmm. Right.
So I’m curious, what do you think millennials get wrong or right about their perception of love and family?
I think there's a notion that independence is the absolute epitome of self-realization. I actually feel people are designed to be dependent on each other. And I think this striving for independence is why you have so many lonely people. It's why "commitment" has become almost a swear word, if you will. Because there is this notion with the younger people--and I don't know what we've done in terms of society--but there's this notion that empowerment, true femininity and masculinity is tied to being able to be self-reliant entirely.
And anyone who's lived on a deserted island for a week will tell you: I just don't think we're designed to be alone (laughs). I think we're designed to rely upon each other. I think we're designed to be vulnerable with each other. And I truly do believe that we are, we are designed to love in a way that is not just about what I can take, whether it be sexually or financially or, or emotionally. But to give, I think giving is the height of who we are. And that is also something that is in short supply these days.
Lacey Terrell/Universal Pictures
"There's a notion that independence is the absolute epitome of self-realization. I actually feel people are designed to be dependent on each other. And I think this striving for independence is why you have so many lonely people. It's why 'commitment' has become almost a swear word if you will... There's this notion that empowerment, true femininity and masculinity is tied to being able to be self-reliant entirely."
What’s the biggest misconception you feel people in general have when it comes to the conversation of love, marriage, and family?
Well, I think something missing in terms of both love and family is just how important family is. There are real challenges to the--and I don't really like calling it an institution--but to the beauty of marriage. I've been married 21 years next month and my parents were married before my mom passed away, for all of their adult lives. And I know there are reasons why people end up breaking up and all of that, but I feel like in society now, I don't know that we work as hard as we should to stay together. I think that there's a misconception that love should always feel like butterflies and be romantic. But there's an element to love that is work. There is an element that is pure self-sacrifice without the desire to get anything back in return.
And if two people are doing that to each other: then you are loving and being loved at the same time. So, I think that the sheer amount of work that needs to go into keeping your family together and keeping a marriage together is something that we're losing as a skill.
Lacey Terrell/Universal Pictures
"I think that there's a misconception that love should always feel like butterflies and be romantic. But there's an element to love that is work. There is an element that is pure self-sacrifice without the desire to get anything back in return. And if two people are doing that to each other: then you are loving and being loved at the same time."
I know you yourself are married as well. When did you know that you were ready to put in that work to give and receive love? You know, where you knew that this was something you were fully capable of doing.
My dad didn't get married until he was quite a bit older. He was 40 when he got married. And my dad's my hero. So, I just assumed that, you don't get married to you're later in life. But then at the age of 19, I met this amazing girl who was 17, and we became friends. And before I knew it--I had fallen in love. And I was shocked by this because I always had in my head that being with someone for life is something that wasn't going to happen until later. I don't know, there was just something about her.
But the moment I realized I was in love and couldn't do without the lady I'm now married to, was when I literally couldn't picture my life without her in it. And that was the moment beyond which I thought, 'Okay, I guess this is my forever person.' It was that revelation that made me feel brave enough to jump in.
That’s beautiful. And so what do you know now about love or family that you didn't know before?
What I know now about love and family-- I'll relate this to my kids. If you have more than one child, what I know about family and what I know about children is that they are all different. You can't apply all of the same parenting methods to one child as you do another. You have to get to know them. I think it's good to have core values, but you have to adapt to your child's needs. And I have three sons and a girl; each and every one of them are different and it has been imperative to respond to who they are as people as opposed to a blanket approach to all of them.
Last question before you go: at this point in your life, what are you most grateful for?
I am most grateful for my faith. You know, I'm a Christian and that has been a bedrock for me since I was 16. And it's been such a relief and a release to know that I am loved by God. That my salvation is secure in Christ and that in this life--I don't have to strive because I already have the greatest reward anyone could ever have: which is God's love. That's just something that releases me from so much of the things I think I would have been preoccupied with if I didn't have that revelation.
You can catch David in Don't Let Go, in theaters everywhere now. And be sure to keep up with him by following him on Instagram.
Featured image by Getty Images
Writer. Empath. Escapist. Young, gifted, and Black. Shanelle Genai is a proud Southern girl in a serious relationship with celebrity interviews, The Fresh Prince of Bel-Air, and long walks down Sephora aisles. Keep up with her on IG @shanellegenai.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Sex & The New Year: Single Women Get Candid About Their 2025 Intimacy Goals
Fail to plan, plan to fail. It is certainly a saying that all of us have heard at one point or another; however, when it comes to sex, specifically, and definitely when it comes to women who aren’t married or in a serious relationship, I’m not so sure that plans are encouraged as much as they probably should be. I don’t just mean planning to get tested with partners or planning to use birth control — hopefully, those things are a given (right?).
What I mean is, if you are someone who likes to sit down and come up with resolutions for the new year, when it comes to your sex life, what exactly are you resolving to do? What sex-related goals do you actually have? Because if you don’t know and you kind of just let life “happen to you,” the way you end 2025 may not be the way you planned…because there never was a plan in place.
All of this is why I decided to ask 10 single women to pause, ponder, and then produce a semi-formal sex plan that they would be willing to share with y’all. Although a few of them were taken aback by my request at first, by the time they gave me their answer, each woman found it to be something that they would be doing annually moving forward — because, like everything else in life, knowing what you want out of sex, for yourself, is essential. And you certainly increase your chances of getting what you desire…when there is a plan in place.
*Middle names are always used in these types of interview pieces so that individuals can speak freely*
1. Hannah. 28.
Giphy“Girl, my sex plan is to stop having sex with my ex-fiancé. When we broke off our engagement 16 months ago, I’m not sure if either of us thought that we’d keep having sex like we were still together. But who wants to keep racking up bodies or risking getting an STD? Plus, the sex with him? I have never had it so good and so consistent. But when you asked me about putting a ‘sex plan’ together, and I really thought about how our relationship has no future — I accept that I need to let that last part of us go. Otherwise, I could date someone and still be having sex with my ex. I’m not going to tell him [her ex] about my plan until after our date on New Year’s Eve. Don’t judge me. I’m a work in progress!”
Shellie here: Check out “You Love Him. You Prefer Sex With Your Ex. What Should You Do?”
2. Alexie. 34.
Giphy“I’m gonna have me some multiple orgasms, dammit! I am so tired of reading about them and not being able to relate. I think women have been conditioned to think that even getting one is something that we should be grateful for — you know, kind of like that Salt-N-Pepa brag about getting knocked out for the night after one ‘shot.’ No ma’am. I wanna know what it’s like to cum, pause, cum again, pause, and cum again. I’m going to make that my mission for the entire year. I’ll let you know how it goes.”
Shellie here: Check out “How To Have Mind-Blowing Multiple Orgasms. Tonight, Chile.”
3. Thalia. 27.
Giphy“I want to learn how to enjoy oral sex more — not giving, receiving. I’ve always liked the power that comes from giving a man head, but I haven’t met a guy who makes receiving it feel as good as my girlfriends talk about. Whenever it happens to me, I feel annoyed; it’s almost like a dog is licking on me or something. Everything just feels wet, sloppy, and aimless. I’ve got a guy friend who says that he can get me what I’m after. I’m considering him because I’ll be damned if I’m out here giving out all this good head, and I end up dying not knowing what everyone else is even talking about!”
Shellie here: Check out “Sooo...What If You HATE Oral?” and “Okay. So, This Is Why Oral Sex Is Probably Not Satisfying You (Fully).” and (just in case) “How To Preserve Your Friendship After BAD Casual Sex”
4. Icelynne. 30.
Giphy“‘Get over a man by getting under a different man’ is some bullsh-t. All you do is up your body count. The guy I’ve been seeing, the kissing is good but the sex isn’t that great, but I really like him. In the past, I would just move on, but now that you ask me to come up with a plan — I think the plan is to try and make sex better. You get older, and you realize that sometimes you ‘click’ immediately with someone, and sometimes, you need to be more patient. It’s not that the sex is bad, it’s just that I’m used to good sex being easier. Learning to talk about my needs and working with someone to meet them — that’s the plan for next year.”
Shellie here: Check out “Do You Lie About Your Body Count? Here's Why You Shouldn't.,” “6 Things About The Whole 'Body Count' Debate That Should Be Discussed” and “Is There REALLY Such A Thing As 'Bad Sex'?”
5. Gabriella. 45.
Giphy“I’m sick of reading about all of the different kinds of orgasms that you can have and barely knowing what a [clitoral] one feels like. If I can have a nipple orgasm, then I’m going to have one. And I can have one by myself? In my sleep? [Shellie here: Yes, sleep orgasms are an actual thing] And what’s this, you can come just from someone kissing you, right? What the f-ck?! I’m on mission to be able to say that I’ve had every type of orgasm there is. The interviewing process for this mission is about to be so funny, too. I already know.”
Shellie here: Check out “U-Spot Orgasm, Fantasy Orgasm & 6 Other Orgasms You Should Try Tonight”
6. Terrika. 33.
Giphy“I’m leaving faking orgasms in my rearview mirror. It doesn’t help anything. All it does is make men think that they’ve accomplished something that they haven’t and make me resent them for doing it. I hate to say it, but I’ve been acting like I’ve cum for so long that I can’t even remember the last time that I’ve had a real orgasm — oh, yes, I can, and it was two damn years ago! I think because I like sex, even if I don’t cum, is why I’ve put up with it for so long. I’m not getting any younger, and I need to make sure I end up with a man where I don’t have to do any pretending. 2025 is going to be my year. I am speaking it into existence!”
Shellie here: Check out “Why You Should Stop Faking Orgasms ASAP” and “So, 10 Women Sat Down And Told Me Why They Fake Orgasms...More Times Than Not”
7. Persephone. 38.
Giphy“I want to experience sexcations all over the world. I find it fascinating how much sex gets better for me whenever I’m in a new environment. If that can happen just with a different hotel or an Airbnb, I can only imagine what it would be like to make love in London, Cape Town, or Barcelona. It’s also sexy to get to know someone better in a different space. I met a guy [last year], and our connection is strong. We’ve been talking about stamping our passports together. We haven’t had sex yet. I think an international sexcation being our first time, would be perfect for the new year.”
Shellie here: Check out “Married Couples, It's Time For A Sexcation!” and “This Is How To Create The Best Kind Of ‘Sex Bucket List’”
8. Evelyn. 29.
Giphy“I want to know what ‘making love’ feels like. Is that weird to say? Coming into sex, I was what my friends say is a ‘late bloomer’ because I didn’t have sex until my junior year [of college]. It wasn’t random, but it wasn’t with a guy who I loved — well, I loved him as a friend and still do, but it wasn’t a romantic type of thing. I was curious and trusted him to try it out. I don’t regret that, but since, there have only been a few others, and the pattern has been the same: sex with friends and nothing mind-blowing. [In 2025], I want to wait until I’m in a serious relationship and then have sex. I keep hearing that love-making is the best. I have no clue. Would like to know.”
Shellie here: “Unforgettable: 10 Men Open Up About That 'One Experience' They'll Never Forget”
9. Tamiko. 41.
“I want to take a break [from sex]. During my marriage, we had so many sex problems that once we divorced, I definitely made up for lost time. It was mostly because I felt like I was being ‘sexually gaslit’ by my husband — like I couldn’t get the sex that I was after, and it was my fault. Now that I know that it wasn’t a ‘me problem,’ it was an ‘us issue,’ and I’ve gotten all of my ‘itches scratched,’ I’m ready to learn some other things that make me tick outside of the bedroom. I’m not necessarily declaring abstinence for a year, but I am done with my nothing-more-than-sex quest. Next time, it will be someone who gets me excited in more than just the bed.”
Shellie here: Check out “I've Been Abstinent For 12 Years. Here's How.” and “6 Genuine Signs You're Making An Emotional Connection With Your Sex Partner”
10. Lana. 51.
Giphy“My plan is to be more open-minded — not so much when it comes to my standards for a partner but the things that I’m willing to do sexually. I’m not the most conservative person on the planet, but when it’s always in the back of your mind that you can get pregnant, that can make you more cautious. I’m on the tail end of menopause now, so I suddenly feel more adventurous. With a steady sex partner, I’m ready to try whatever and do whatever. Sex that exceeds anything I’ve done before…that is my 2025 plan, girl. Let’s go!”
Shellie here: Check out “What Having Sex After Menopause Is Like, According To 10 Women”
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Featured image by Bob Thomas/Getty Images