I saw a tweet the other day that said, “The dating pool has piss in it.” This message came from a woman talking about an unfavorable courting experience she recently had online. Now, I’ve seen this phrase numerous times online and I’ve also heard multiple people say it when discussing their frustrations with dating in this day and age. The amount of times I've heard this line of thinking has me thinking that there may be some truth to this phrase. According to Olivia, an author/blogger on the website, The Right Kind of Black Girl, folks are tired. And I can see why.
In a recent post, she shared her thoughts on whether or not there's really pee in the dating pool, stating:
“Men are tired of being used as EBT cards. Women are tired of being asked what they bring to a table with no legs. I’m personally tired of the inability to hold a conversation and plan a date.”
If you ask me, she has a point! When it comes to dating, people are tired of being treated as objects rather than human beings. We have so many expectations around what men and women “should” be doing when they are dating because so many of us are afraid of someone seeing our insecurities, but when we set up all of these rules and expectations for dating, we rob people of the authenticity they need to express to cultivate relationships with people who are in alignment with their values.
Whether you want to admit it or not, we all have some red flags about us because we are human. The dating pool may have 'piss' in it but it’s all about your perception and what you’re calling in. Your perception of your dating experiences will come from the lens you are viewing them through.
Are you viewing your dating life through a lens of abundance and wholeness or through a lens of lack and insecurity? What are you learning from these experiences? How are you showing up differently in the types of people you are choosing? I believe now more than ever, people are becoming more aware and unapologetic about what they want out of their dating experiences and setting the standard to achieve those things.
As we continue to navigate through the “pissy pool” of dating (your words, not mine), the following are some dating trends to expect to see in 2023.
Emotional Availability Only
We are starting to see more women stand in their power of getting their emotional needs met in relationships. For many years, toxic masculinity has encouraged men to strictly be providers and achieve social/career status but now that women are more educated and financially independent, women no longer desperately need men for day-to-day survival (taking care of the bills, etc). Now more than ever, women are expecting more depth and emotional maturity in their relationships. This requires men to show up in areas they have been conditioned to disconnect from, which has lasting impacts on their emotional intelligence, emotional awareness, and emotional regulation skills.
Many women are no longer tolerating toxic masculinity or avoiding vulnerability. Many men have been getting more in tune with their vulnerabilities and having more conversations around mental/emotional health and dismantling misogynistic ideas/beliefs. Trust me, they are out there. The question is…are you checking for them?
Are you putting yourself in spaces with people who resonate with those ideas/values? Or are you listening to people with a microphone and a podcast spewing hate and their own insecurities onto other people? Put yourself in spaces with people who are like-minded and don’t entertain anything less than that.
Inner Work = Less Time for B.S.
During the pandemic, people all over the world were ushered into doing some inner work. The pandemic took everyone out of the security of autopilot and showed people how they really felt about themselves and their lives. Whether it was the loss of a loved one or the ending of a relationship, many people experienced loss and grief during the pandemic that completely altered their reality and forced them to confront things they may have been avoiding. Many people realized that life is too short and in order to stop having the same dating experiences, it’s going to require a different version of themselves.
For the past three years, people have become more interested in doing their inner work through therapy and various other forms of self-help. People have been reflecting on close relationships in their lives and most importantly their relationship with themselves. With doing inner work comes an awareness of not only your own insecurities, but you also start to become more confident about what it is that you are seeking and what your expectations are for yourself.
Now people are more in tune with their needs and their boundaries so this means fewer people seeking situationships/trauma bonds (unconsciously) and more people wanting healthy connections.
Side-Stepping Comfort Zones
Now with more people working remotely, people are becoming more interested in expanding their dating options. People who are dating are becoming more interested in the idea of long-distance relationships or even long-distance dating experiences because they have more time on their hands to explore and spend time with potential partners. Thanks to the new age of social media and a more flexible work life, finding someone in a different city or state has become more accessible without the hassle of work responsibilities.
In 2023, you can also expect to see people dating outside of their “type” as more people are learning that maybe their “type” isn’t actually their type and it’s simply just an initial attraction/pull towards someone due to familiar dynamics/characteristics in childhood. With this awareness, people are becoming more open to dating different people and giving themselves opportunities to have different experiences.
Self-Care Over Everything
This dating trend is like a part two for a couple of the previous dating trends mentioned. With more people starting their own businesses, working from home, etc., people are more interested in actually living a life that is fulfilling rather than simply surviving. In 2023, people are yearning for more of a work/life balance with self-care being a priority.
Also with self-care being prioritized, more people are willing to walk away from relationships that do not serve them or aid in their lives in positive ways. Have we become super rigid with this? Maybe to a certain extent, but in the case of abusive relationships, for good reason.
I think so many of us have lived through and witnessed the negative impact that staying in unhealthy relationships dynamics can cause and because we do not want to repeat those same experiences, we are quick to say no to physical/mental/emotional abuse and manipulation, making phrases like "choose yourself" a reality.
More Talk, Less Shame
With the rise of various social media outlets, people are becoming more vocal about various topics that were once taboo. People are more open to talking about sex and finances without carrying shame or guilt around it. People are starting to see that these topics are unavoidable and essential to have a healthy relationship.
We are also starting to see a rise in more research-based dating advice as people are becoming more open about talking about relational trauma, trauma bonds, attachment styles, childhood trauma, and how they have a lasting impact on their dating experiences.
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What’s interesting about boredom, though, is a variety of things can be the root cause of it: a lack of interest, no sense of purpose, stress or anxiety or having a short attention span are some of the popular reasons. And that’s why, whenever a couple presents boredom to me, especially sexual boredom, I encourage them to figure out what they mean when they use the word. Knowing that can help to point them in the direction of what they need to do next (seeing a sex therapist might be the way to go — check out “Have You Ever Wondered If You Should See A Sex Therapist?”).
Today? Today we’re gonna address another definition of boring: “monotonous or repetitive activities.” What should you do when, what you find to be boring is your partner’s body? It’s not because you don’t love them anymore or even that you don’t still enjoy intimacy with them — it’s just that you are in an exclusive (if you’re dating) or monogamous (if you’re married — check out “Why I Use The Word 'Monogamous' In Marriage And 'Exclusive' In Dating”) dynamic, what do you do when you kind of feel like the visuals are hella predictable which can make intimacy a bit…well, drab?
Listen, just because folks may not talk about it openly, that doesn’t mean that this isn’t a real issue. If it’s something that you’re currently experiencing right now — don’t feel bad or guilty. Sex has seasons just like almost everything in life. The key is to handle this season responsibly. These 10 tips are designed to help you to do that…so that you can get the excitement (of your partner’s body) back into your bedroom again.
1. Dress Up for Dates
GiphyGive pushback if you want to, yet it’s my personal opinion that the pandemic still has a chokehold on a lot of us when it comes to fashion — or the lack thereof. It’s like lockdown had us used to being in PJs and joggers for so long that far too many people are still struggling to actually dress up. That’s a shame too because if you wanna see our people show up and all the way out, put a woman in a little black dress and a man in a tailored suit. WHEW.
And just what does that have to do with today’s topic? Well, think about gifts that you’ve received in the past. What made them more appealing? When someone just handed them to you out of a shopping bag or when they made the time to “dress them up” in some fancy wrapping paper or a gift bag and some pretty tissue paper? Our bodies are similar because, well, just think about it — no matter how often you’ve seen your man with no clothes on, when he’s all dressed up, doesn’t he turn into a level of fine that makes him super sexy and hella appealing again?
That’s why my first tip would be for the two of you to not just go out on dates more than you currently are but to DRESS UP for them too. Seeing how good he looks in his clothes in public can motivate you to want to take them off in private.
2. Schedule a Professional Photoshoot and Post Them in Your Bedroom
GiphySince a fair amount of my friends are entertainment industry folks, they are good for taking professional pictures. No, I don’t mean asking someone to use their phone to capture them while they are on stage. I mean that they schedule a photoshoot with a reputable photographer — and you know what? As much as I see some of these people, I continue to be awed by what photographers can bring out of them…hell, just with the lighting alone.
The same thing can happen for how you see your man. Yep, book a photoshoot — one that consists of consulting with the photographer about what your partner would look best in. Once the shoot is done, go through the pictures, select 1-4 of your faves, blow them up a bit, and then mount or frame them in your bedroom. Walking into the space where you probably have the most sex and seeing him at his best is the type of visual turn-on that is absolutely underrated.
3. Go “All Out Sexy” in the Bedroom
GiphySometimes the truth hurts and if you and your partner have been going to bed looking like who-shot-what, chances are, you’re not bored, what you are is low-key irritated — and you absolutely should be. The reality is most of us spend at least 6-8 hours a night in bed and if someone is in there with us, we should stop acting like they don’t want something appealing to look at. So, this coming weekend, y’all should make some time to hop online and select some attractively seductive sleepwear. It doesn’t always have to be a lace teddy for you or expensive silk boxers for him but damn, at least a really cute tank and booty shorts for you and some boxer briefs that are in your favorite color for him. Sex or not…tease each other a lil’ bit. Visually.
4. Play Around with Lighting
GiphyPersonally, I find myself doing more online shopping and then altering whatever doesn’t fit the way that I like. A part of the reason why I prefer going this route is because the lighting that’s in a lot of stores? Oh, how they suck. Yeah, lighting can really alter our perception of so many things — which is why changing your lighting also makes the list of what you can do if you are in a season of being bored with your partner’s body. See how he looks under candlelight. See how he looks as a “red light special” (shout-out to TLC’s song and visual and how well actor Boris Kodjoe is aging — the real ones know).
LED lights that sync up to music? Those are bomb as well. I’m telling you, I don’t care how much of a “rerun” it might be, a Black man in some cool blue or warm gold lighting is sexy, sexy, sexy…and then some.
5. Use Blindfolds (More Often)
GiphyWhen you get a chance, check out “How To Incorporate All Five Senses To Have The Best Sex Ever.” Then afterwards, pick up a couple of (more) blindfolds. Part of the reason why blindfolds are such a staple for foreplay (especially) is because, when one of your five senses — sight, touch, hearing, taste, and sound — is subdued, that ends up amplifying the other four that remain (more on that in a bit). And chile, when you’re blindfolded during sex, not only does it increase anticipation about whatever is coming your way, but it can also help your imagination to run wild — and that can be quite the aphrodisiac.
6. Give Erotic Massages
GiphyWhen it comes to sex, specifically, something that I appreciate about the art of the massage is it encourages people to focus on not-so-common parts of the body (a common one? Check out “Blow Your Man's Mind By Giving Him This Tantalizing Massage”). For instance, sensual massages are all about slowing down and using your hands to not only focus on one part/area of someone else’s body but to do some exploring too.
And even though the main purpose of an erotic massage is to touch the parts of your partner that will turn them on, it’s still a massage that is all about touching lightly, using body parts other than your hands, and exploring new ways to turn your partner on. Since giving a massage is a way to encourage you to exercise a bit of restraint, that can “build you up” to have the desire to indulge in your partner’s body more — whether you’ve experienced it dozens of times before or not.
7. Explore Other Erogenous Zones
Giphy“If it ain’t broke, don’t fix it” isn’t exactly a motto that I would recommend for the bedroom. The main reason why is because, if you’re not careful, it can cause you to become pretty lazy on the sexual tip — and that is never good. That being said if you’re at the point where you’re feeling a bit bored with your partner’s body, this (probably) means that you both have learned “which buttons to push” when it comes to sexually pleasing one another.
And that means it’s time to explore some new territory. If you already know their favorite erogenous zones, determine in your mind to learn some different ones — some “uncharted territory,” if you will. Healthline once published an article that said there are a little over 30 different ones out here. Can you honestly say that you’ve tested each and every one of those out? C’mon now.
8. Focus on Your Other Four Senses
GiphyLooking at your partner’s body only covers one of the five senses: sight. Okay, but what efforts are you putting into hearing, touching, tasting, and smelling? For hearing, how’s y’all’s dirty talk game been lately? Touch? Bring in different sex toys and fabrics to see what can cultivate new sensations. Tasting? Well, read “12 'Sex Condiments' That Can Make Coitus Even More...Delicious” and then try something new.
Smell? Scents that have been proven to be sexually arousing include jasmine, vanilla, rose, sandalwood, patchouli, cinnamon, and a blend of pumpkin and lavender (especially if they’re placed in erogenous-zoned spots). Honing in on the other senses can make you appreciate sight more. Try it. I think that you will like it.
9. Think of Their “Best” Body Part. Have Sex in That Position.
GiphyNo matter how often you’ve seen his body before, I’m willing to bet that you’ve got a favorite part. Think about it and then figure out which sex position will give you the best view of it. If it’s his chest, get on top. If it’s his legs, fellatio counts as sex because oral sex is sex. If it’s his torso, have him penetrate you while he’s standing up. I could expound yet y’all get my drift.
And if I didn’t mention your favorite part, check out SheKnows’s “69 Sex Positions to Put on Your Bucket List Immediately” to get some inspiration — because how can you not see his body as eye candy when you’re looking at the part of it you like the most as you’re receiving all kinds of pleasure. Whew.
10. Record a Session (or Two)
GiphyEver made a sex tape before? Although I will be the first to say that you need to exercise extreme discretion when it comes to this tip — if you’ve been having sex with someone long enough to experience bouts of boredom with their body, I’m assuming that you’ve built up some trust over time (right?). Anyway, something that’s sexy about a sex tape is it can help you to see you and your partner from another angle/perspective — and that also can be pretty damn appealing. So, if it’s something that the two of you have never tried…try it. Looking at the two of you enjoying each other can give you a greater appreciation for his body — and what it has the ability to do to you.
BONUS: Ask Yourself If You’re “Bored” or “Not Attracted”
GiphyIt’s kind of a full-circle moment with this one because, as I bring this to a close, I’ve got to put on record that it really is one thing to be bored — another entirely to not be attracted. Case in point — when it comes to one of my exes, the sex itself was actually pretty good. Still, I had to kind of “force myself” sometimes through it because I wasn’t very attracted to him…not ever really (you’d be amazed how much that can happen when you like the person’s personality and not so much their looks).
Although I will NEVER put myself in that position again, sometimes people are so invested in their relationship that they don’t just want to end it due to this alone. If that is what you are going through, please speak with a therapist/counselor/life coach. Depending on how deep the issues go, they may be able to provide you with some tips and tools to make things easier.
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One thing about boredom is that creativity can totally help it out. And what this means is a part of what creates boredom is laziness (ouch) or a lack of intention. And what this means is if you’re willing to do something about the current state of boredom that you are going through, there is a big chance that you can get rid of it. No matter what the cause of it may be.
Try the steps. Report back. Something tells me that you might feel better about things in your bedroom.
Just a hunch.
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