Sometimes, I will sit down to pen a piece and the Universe will be on some, "Yeah…let's wait a couple of days. I've got something to show you." Such was the case with this article. When I saw a particular tweet that seemingly came out of nowhere, I was like…how do y'all say it—"That's it. That's the tweet." And indeed, it is.
The tweet itself is probably something that A LOT of women can relate to. But the reason why I'm using it as the intro for this is 1) it serves as a warning to go with your gut on stuff like this (if it took 10 years, you probably didn't really want him) and 2) because of so many of the messages that were underneath. Here are five of 'em.
Aunty once it's past a year of curving then it become all about revenge now
— DUKE DARLS (@Iam_DukeDarls) December 8, 2019
U became a conquest after ONE year
— Dodo El Patron (@Chief_Torbah) December 8, 2019
You turned to a bucket list after year 2 😂
— King Jaja(Izuchukwu...Kendrick😍)💸💰🚬⚽🇳🇬🇺🇸 (@Naija_Hokage) December 8, 2019
Let me tell u something, when d love wait too long it become a revenge mission that must be achieved.
— Oscar (@Oscar29784957) December 8, 2019
In the last days, the heart of men will grow cold 😂
— first of his name (@emreyys) December 8, 2019
Hmph two times. Actually, five times. Nobody said that dating was easy; that's why I thought it would be important to encourage you to make some dating-related promises that can help you to navigate through dating's sometimes treacherous waters. The first one that you should declare? That you will value your guy friends and seek advice from them more often in the new year. Because while so many women are out here guessing how a man's mind works, a lot of men already know straight up. As a bonus, they have absolutely no problem putting you on game so that you won't have to tweet out something similar to what sis did.
And with that hopefully lil' pearl of wisdom out of the way, here are 10 other promises to hopefully help you to date effectively rather than regrettably in the year of our Lord.
1. “I will be clear on what I am dating for at this point in my life.”
Not everyone dates for the same reasons and honestly, no one should be penalized for that. If you want to date next year in order to find your husband, that's cool, but a guy is not automatically a jerk simply because he'd prefer to casually date (perhaps indefinitely) instead. Typically, the drama comes in when two people are attracted to each other, start hanging out and then, a few months up the road, they realize that they want two totally different things. That's why, it's best for you to know what you want and, on the second or third date with someone to bring that up. That way, you can both know, pretty early on, if you're on the same page with one another—or not.
2. “I will not allow my past experiences to jade my future opportunities.”
I can't tell you how many times I've heard a woman say she hates dating when, what I really think she means that her past dating experiences have been less than stellar. Personally, I think that a well-planned date with someone I'm attracted to is a beautiful thing. But no one can enjoy new dating experiences if they have a such a bitter or jaded perspective that they aren't open to new people and opportunities.
One way to prevent sucky dates from happening quite so often is to have a few thorough conversations with a prospective date on the front end. It's OK to ask what his ideas of a perfect date are and to share some of yours too. If during the planning process, you already see some red flags (like he's dragging his feet on coming up with a clear plan or he mentions you coming to his house or him coming to yours and it's the first, second or third date), either bring them to his attention or cancel.
Just don't manifest a negative self-fulfilling prophecy by focusing so much on your past that you're not even remotely open to what could happen, in the best way possible, in the future. Even if that "future" is with someone else.
3. “I will know what I require upfront.”
Earlier this year, when I penned a piece entitled "5 Things That Are OK To Require On A First Date", some people thought that "requiring" anything was being unrealistic. Clearly, I don't. Let me tell it, a lot of us end up settling for less and it's all because we don't require certain things as much as we should. A requirement is a need. And yes, if you need chivalry (for example), it's OK to require that. Now, can you "make" a man open doors for you or pay on the first date? No. But if chivalry is important to you and he doesn't meet your standards, you can refuse to go on another date. Simple as that.
The reason why it's important to know where you stand at the beginning of a date is because, just as the Good Book says, "charm is deceitful" (Proverbs 31:30). If you don't have a personalized list of requirements in tow, a guy's looks and/or personality could talk you into lowering your standards and, as I tell people often—"You only end up bending over backwards when your bar is too low." When you know what you need and don't waver on that, it will keep you from getting so attached so soon that you start to waver in the very places where you should stand firm.
4. “I will be open to dating outside of my ‘type’.”
When it comes to this particular point, I encourage you to check out "According To Experts, We All Have A 'Type'" and "Should You Consider Dating Someone You're Not Attracted To?" When it comes to the second article, let me tell you—there were some people out here who were triggered. Automatically, they took that to mean that I was encouraging them to settle when, really, if they actually read beyond the title (or did more than skim it), they'd get that what I was actually saying is if all you go by is someone not totally being your physical type, you could end up missing out on a really good man. My late fiancé was attractive but absolutely not my physical type. My first love was totally my type and about took my uterus out (relatively speaking). I actually just saw him recently; he's still my type and still…not a good fit (to put it mildly).
You know what they say—insanity is doing the same thing and expecting a different result. Allow this to be the year when you open yourself to guys who may not be totally your type but are still appealing individuals. A wise man once said, "If you only peep through keyholes, everything is keyhole-shaped." Your type might expand if you date people who are little more outside of your typical…type. I'm just sayin'.
5. “I will also be open to going on dates that are outside of the box.”
Maverick Movies is an independent Black movie channel that sometimes features some cool films. One day, I caught one entitledSure Looks Good. One of the main characters reminded me a lot of Regine from Living Single in the sense that she only dated men with money. Then she met a guy who took her on a picnic; that turned her off. Then she was totally outdone when she found out he also didn't have a car. What she didn't know was he had a pretty good job, but he sold his car in order to invest in his photography business. Hmph. While she was out here dating rich men she wasn't really into, the "broke" guy that she actually liked was building an empire. He actually reminds me of who Joan (from Girlfriends) ended up getting engaged to. Remember how Aaron rode the bus, lived in a tiny ass apartment, and also didn't do a lot of initial wining and dining because he was trying to save up to buy a house?
I'm not trying to convince you to date a man who wants to only eat ice cream on a metro bus. But what I am saying is if a guy wants to do something that is a little different from what you are used to and his approach to life isn't quite what you'd expect—so long as you dig him and he treats you right, don't be so quick to shut the door. Some of the best things happen when we don't have such a tight grip on how they are "supposed" to go. I'll also say that some of my best dates have consisted of doing things that I never really thought I would do—or even like to do.
6. “I will not talk myself out of the red flags that I see.”
If you don't adhere to any of these other dating-related recommendations, please hold on to this one. Instead of seeing red (stop) flags as yellow (caution) ones, take them for the color that they are and MOVE. ON. And what are some of the dating red flags that you shouldn't ignore? A man who has a temper. A man who is too prideful to admit that he's wrong or to apologize when he is. A man who has a serious bout of commitment phobia. A man who has no problem with you being his wife without him being your husband (see "Why You're Always The One Who Prepares A Man For His Wife"). A man who sits back and lets you do all of the work to make things work. A man who doesn't make you feel emotionally safe. A man who is selfish. A man who is a narcissist. A man who knows your triggers—and constantly pushes them. A man who is great in bed but nowhere else.
Red flags exist so that we can see them and pump our brakes, not see them and talk ourselves into turning guys into our own personal projects. No one is perfect; that is so true. But if you happen to see any of the flags that I just mentioned, don't use that as a justification to stick around longer than you should.
When it comes to the red flags I shared, guys are better off working on those alone than us staying with them and enabling their weaknesses. If you choose to stay anyway, don't say you weren't warned. Again, red means "stop", not "pause". Always remember that.
7. “I will actually listen to what he says.”
Have mercy. I know a lot of people who think they are good listeners when they actually totally suck at it. How can you know if you are one of those people? You don't listen to what it being said; you only focus on what you want to hear. You take over conversations. You interrupt people while they are speaking. You don't pause to process what was said before responding (or reacting). You make everything about you, even when it's not. Ugh. There really is no telling how many relationships could be saved if both people listened better.
Make it a point to be a better listener while on your dates. This means doing the opposite of what I just shared. It also means that if a guy says, "I'm not interested in anything serious", you don't translate that into, "If he spends more time with me, I can change his mind." Listening is about hearing and accepting what is being said; not hearing and then finding a way to "edit" it to suit your purposes.
8. “I will not rely on dating to make me feel good about myself.”
This one is a biggie. Some women have told me that they hate dating because, whether it's the guy or the kind of dating experiences that they end up having, the end result is they always end up questioning their value or self-worth. First, let me say this—a guy who is a simp date or who totally lacks creativity and forethought is not a reflection on you; that is all on him. Second, if you are going on a date to seek confirmation of your worthiness, that is the absolute wrong reason to be doing it in the first place.
Anyone who has the privilege of spending time with you, they should feel honored. You are a prize. A prize. And third, looking for dates to make you feel good about yourself is giving them way too much power. Dating is about getting to know someone better. If things work out, awesome. If they don't, he wasn't your right fit and discovering that is a good thing.
The key to keep dating from totally damaging your self-esteem is to always keep in mind why you're doing what you're doing. What I mean by that is, don't date because some guy wants you to. Don't date because all of your friends are doing it. Don't date because you hate being alone. Date because it's an experience you want to have with someone, knowing that no matter how it turns out, you're going be OK. Better than that even. Why? Because—say it with me this time—you are the prize. Hmph. Ole' boy should be so lucky.
9. “I will embrace each date as a learning experience, whether it’s good or bad.”
I'm a quotes girl and one of my favorites is "You're either a blessing or a lesson." So true, so true. Another reason why some women swear off dating is because they refuse to look at dating from this perspective. No one wants to go on a date with their hopes up, only to come home feeling like someone was a complete waste of their time. But if you choose to have a more positive and purposeful outlook, even the bad dates can teach you something; especially something about yourself.
And what if you've gone on so many bad dates at this point that you've totally lost count? Well, you know what they say—everywhere you go, there you are. What are the common threads on the front end that you could stand to switch up on? I'm telling you, if you see dates as experiences rather than potential fairy tale endings, all of them can work for you in the long run—whether the date was "good" or…not.
10. “I will maintain the balance of high standards, a gracious spirit and living in the moment.”
One more. The funny thing about dating is, nothing reminds you more, just how human nature works. What I mean by that is, whenever you go out on a date with someone, the point is always driven home that the only person you can ever control is you. Yet a lot of us return home totally pissed, put off or outdone, not because of our actions but the actions of someone else. That's why, I wanted to end this dating piece by encouraging you to remember to keep your standards high (not unrealistic but high), to have a gracious spirit (rather than a rude or entitled one), and to not be so focused on trying to turn a first date into a potential future marriage proposal; instead, live in the moment.
Relax. Have a good time. Use each date to get you closer to understanding what you want and what you don't want. Allow this to be the year when you cultivate how to make dating work in your favor. Because, you know what? If you keep these 10 promises to yourself, you can do exactly that. Then…who knows what 2021 will have in store. Ya feel me? Something tells me that you do.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Dear Men, I'm Good On The "WYD" Texts
The 'Pre-Commitment Interview' Every Dating Couple Should Have
Here's Why You KEEP Not Getting What You Need In Your Relationships
7 Ways To Have An Incredible First Date
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Did you know that xoNecole has a podcast? Subscribe on Apple Podcasts or Spotify to join us for weekly convos over cocktails (without the early morning hangover.)
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert