
Here’s How To Make Cooking A Meal Together Sexy (When You Hate To Cook)

I don't care if you've been with someone for several weeks or many years, if there's one thing that should be made a top priority for the entire duration of the relationship, it's both individuals, being extremely intentional, about keeping the romance alive. One way to do that is to cook together.
So, what if you hate to cook? So much, in fact, that there isn't one single thing that you find to be even remotely attractive or appealing (let alone romantic or sexy) about doing it? That's where today's article comes in. Whether you want to save money, stay in for a weekend and/or come up with a quality time date that is both healthy as well as seductive, I've got 10 tips that can make spending a little time in the kitchen hotter (and easier) than it's been in a really long time.
1. Go Grocery Shopping Together
I know I might be the rare one here to be saying this but I'm actually someone who enjoys grocery shopping. A part of the reason why is because I actually like to cook. Plus, for some reason, I'm able to get some deep thinking accomplished as I'm strolling from aisle to aisle. Yet even if you're someone who kinda loathes the idea of going to your local grocery store, something that can make it more bearable is to take your partner along with you sometimes.
There are a few benefits that come with doing this. One, you both can get what you want (rather than relying on each other to get what each of you truly desires). Two, it's an effective way for both of you to stick to a budget (which means, one less financial conversation that will need to be had). Three, look at it as a quality time date and a way for you to plan a sexy meal together. I'm telling you, shopping with your boo can be more fun than you might think. Try it before totally shooting the idea down.
2. Cultivate Some Ambiance
Once you get home and all of the groceries are put away, make sure that you create the right kind of atmosphere to make a dinner for two. Turn off your phones and the television. Light some scented soy candles (soy candles burn cleaner and last longer). Play some R&B music or load up your favorite playlist (just make sure that it's sexy and/or romantic). If your blinds or curtains are open, close 'em (I'll explain why in a bit). Pull out a bottle of your favorite wine. Light one up too, if that's your thing (check out "7 Proven Ways Weed Makes Sex So Much Better").
Sometimes, what makes people hate the thought of cooking is it seems more like a chore than a fun activity. By cultivating a chill environment, it can take some of the stress out on the front end which can make it so much more of a pleasurable experience on the back end.
3. Go All Out on the Décor
Question. When's the last time you pulled out your really good dishes? Your fine china or the plates that you totally fell in love with; you know, the ones that you can count on one hand that you've eaten off of. Cooking and dining with your man is as special of an occasion as any, so make sure to pull those out. While you're at it, don't forget about some champagne flutes, a pretty centerpiece for your dinner table (Taste of Home has some cute DIY ideas that you can check out here), some rose petals for the floor around your table and a linen or lace tablecloth.
When you're not eating food on paper plates while sitting on the couch and instead, you're taking things up a few notches even in your dinnertime approach, that can get you all excited about preparing a meal together too.
4. Wear Very Little
Now let's talk about the two of you. While sometimes, dressing to the nines is what the occasion calls for, this time, how about wearing as little as possible instead? I've shared before that several men have told me that while lingerie is definitely appreciated when sex is about to transpire, what they really like is when a woman is in a teddy, baby doll, corset, body stocking or matching bra and panty set — just because.
He can pick out what he'd like to see you in as you do the same for him. Watching each other cook and then eat in your favorite alluring wear can be a visual aphrodisiac all on its own (it also explains why I recommended closing your window treatments).
5. Cook Together
Cooking together can be very romantic; erotic even (as you'll see by the time you finish reading all of this). Plus, there are plenty of articles to support the fact that it's a great way to spend quality time with your partner; it helps to create positive and lasting memories; it helps the both of you to get back to enjoying the simpler things in life; it helps the two of you to sharpen your cooking skills and, it can actually de-stress you both because it gives the two of you the opportunity to discuss things — things that you may not have time for any other way.
6. Keep Things Simple
Even if all of this sounds great but you're reading this like, "OK. But that doesn't change the fact that I still hate to cook," I totally hear you. The idea is to keep your menu simple. Lobster Mac and Cheese. Scalloped Portobello Mushrooms. Eggplant Parmesan. Baked Pineapple Salmon. Chicken Curry. 15-Minute Jacket Sweet Potatoes. Herb and Garlic Cauliflower Orecchiette. Ravioli with Creamy Mushrooms and Asparagus. Thai-Style Peanut Chicken Wraps. Mustard-Crusted Lamb.
All of these are dishes (that I hyperlinked the recipes too; you're welcome) that may seem like they'll take all day to prepare but are actually pretty easy to make (even if you're an amateur) and are in quantities for two. When you realize that not everything requires blood, sweat and tears, it can make you feel better about making meals from scratch.
7. Make Fruit the Appetizer

If you and your partner want to truly impress yourselves, your sexy menu needs to consist of an appetizer and a dessert. And since, if all goes well, the dessert may be something that you don't have to cook at all (if you know what I mean), go with a fruit appetizer. It's sweet. It's refreshing. And it's typically light, so that you're not too weighed down for, umm, dessert later.
Maybe some Strawberry Cheesecake Bites. A Mexican Fruit Salad. A bowl of Frosted Grapes. Some Fruit Salsa with Cinnamon Chips. Or some Lemon Whip Fruit Dip.
8. Experiment with Condiments
After you've enjoyed your appetizer and the meal that you planned, it's now time to pull out some condiments because guess what? Technically, the cooking is now over and again, once you review the recipes that I shared with you, you'll see that it really wasn't as much work as you probably anticipated (especially since you're only doing half of the work because you've got your partner in the kitchen with you).
And just what are the condiments gonna be for? I'll let your imagination run wild with this one. What I will say is if you check out "12 'Sex Condiments' That Can Make Coitus Even More...Delicious", you might be surprised how many condiments are sexy AF. Straight up.
9. Come Up with Some “Special Rewards”

Although I do enjoy cooking, depending on what I'm making, sometimes prepping the ingredients can get on my nerves. Don't even get me on clean-up.
So, if it's not so much that you hate cooking altogether, it's just that there are certain parts of it that you and/or yours can do without, come up with some sort of rewards incentive that will keep the both of you engaged. It could be deep kiss in between bites of chocolate-covered strawberries for every task that's completed or something checked off of y'all's sex list (check out "This Is How To Create The Best Kind Of 'Sex Bucket List'") if one of you agrees to do something that you loathe (like maybe peeling veggies or putting dishes away).
When there's an incentive to do something, that always makes it easier to do and more worthwhile.
10. BE THE DESSERT
By definition, dessert is defined as being something sweet that is served up after the final course of the meal. You know, men find it sexy when a woman can cook. Women find it sexy when a man can cook too. Since you and your boo watched each other do it, there's already been some mental foreplay that's gone down. Now it's just time to take all of that sexual stimuli into the bedroom (or stay in the kitchen, if you please).
If you want some tips on how to make that extra special too, check out "15 Simple-Yet-Kinda-Buck Items To Take Sex To Another Level", "15 Sex Hacks To Take Your Bedroom Action To The Next Level", "12 Absolutely Bomb Sex Techniques To Try Tonight", "So, This Is How To Make Shower Sex So Much Better", "What In The World Is 'Prostate Milking'? And Chile, How Do You Do It?" and "How To Have Mind-Blowing Multiple Orgasms. Tonight, Chile."
All of them can help you and yours end the night off with things being extra sweet. So sweet that you'll want to repeat all of this sooner than later. Promise.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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This Is What It Really Means To Heal Your Relationship With Money
Riddle me this: If money were your partner, what kind of relationship would you be in?
Would the relationship be one that's supportive and secure? Would it be built on things like trust and mutual respect? Or would it be more like a rollercoaster, varying between hot and cold, stressful, ridden with anxiety and insecurity? For a lot of us, the parallels might be parallel-ing, as the relationship we have with money mirrors some of the same unhealthy patterns we’ve had in romantic ones: fear of abandonment, emotional avoidance, lack of boundaries, or the belief that we have to earn our rest, ease, or abundance.
Now, I've read enough of The Psychology of Money to know that our relationship with money is an emotional one. So, it's not just about what you make or how you spend, it's about how money makes you feel. And like any relationship in your life, if you're not paying attention to the emotional patterns controlling your reality, money can quickly become a source of shame, anxiety, stress, or self-sabotage. This is why healing your relationship with money has to start within.
That's something Sasha Suresh knows firsthand. As the founder of Jolii Cosmetics and Full Ritúal, an award-winning wellness brand, she’s built a 7-figure business rooted in soulful alignment, intention, and yes, financial abundance. But it didn’t begin there. Now through her 1:1 coaching and signature course The Million Mastery Method, Sasha teaches women how to rewrite their money stories, shift out of survival mode, and reclaim their power.
“There have been key moments when I realized that money wasn’t just about numbers,” she shares. “It was deeply connected to how I saw myself.”
For Sasha, that turning point was recognizing how financial anxiety was showing up as a mismatch between the value she created and what she believed she deserved to receive. “I also saw that the more money I made, the more fear I had about losing it all and the need to be wanting more and more. This recognition marked the beginning of my journey to heal and redefine my relationship with money because money is essentially just energy and should be viewed as just that. Money is the means for us to do other things and it is not the end all be all.”
Unpacking What's Holding You Back
A lot of us are carrying hidden beliefs about money we don’t even realize we’re repeating. These money beliefs might sound like:
- “Money is hard to come by.”
- “More money means more problems”
- “I’m not good with money.”
- “I'll be paying back this debt forever.”
- “I’ll never make more money.”
And while some of those beliefs may seem harmless or even rational depending on your financial situation, Sasha explains these are signs of unhealed money wounds. “There are so many signs indicating an unhealthy relationship with money and most of the time these go unnoticed because we’re so conditioned to see them as the norm and they’re a part of us,” she says. “I used to have major financial anxiety where even small financial decisions would cause me stress or I would be swiping my cards like there was no end to it. There was no in-between. My financial decisions were dependent on my emotions which can be very detrimental in the long run.”
She continues, “The tendency to undercharge for your services or accept a lower pay than what you truly deserve is a sign that your inner narrative about worth is still catching up with your actual value. And the most common of all might be avoidance – steering clear of detailed money management because it brings up old, unresolved feelings.”
At the root of it all? An unhealthy relationship with money and a nervous system that had learned to equate money with fear.
Where It All Begins
Oftentimes, our relationship with money is shaped long before we ever earn our first paycheck. In fact, our relationship with money tends to mirror what we saw while growing up from our parents or what we've experienced through societal conditioning. “If you grew up in a home where money was a source of stress or secrecy, you might carry invisible beliefs like ‘I need to suffer before I can succeed’ or ‘My value is tied to how much I earn,’” Sasha says.
She notes that many of us have internalized the idea that wealth must come through sacrifice, hustle, or even through compromising our morals. In some communities and cultures, money can even be viewed as a source of corruption.
“This conditioning often leads to cycles of overworking, guilt when money flows effortlessly, or self-sabotage to return to the 'comfort' of scarcity. We’re taught that success must be earned through hardship, so you might dismiss opportunities that feel joyful or aligned as 'not real work,'” she explains. “These narratives can create subconscious resistance to abundance, where earning more triggers guilt rather than celebration.”
Healing Your Money Wounds
Healing your relationship with money isn’t about making dramatic shifts overnight. It's about becoming aware of your wounds, knowledgeable of your patterns, and living a life more aligned with a different belief system that is rooted in feeling worthy, feeling safe, and allowing flow.
Below, Sasha shares some of the most common money blocks she sees in her coaching work, and how to begin healing them:
1. Scarcity Thinking
One of the biggest blocks to abundance is the belief that "there's never enough." A scarcity mindset creates a loop of anxiety that leads to clinging to every dollar like it's your last, rejecting opportunities even when there's alignment, or constantly feeling like you're behind in life even though you're right on time. “Your scarcity script writes your reality,” she explains. “If you narrate limitations, your world shrinks to match exactly that.”
She encourages shifting this mindset by asking yourself: What if I acted like abundance is already here? Making aligned decisions from that place can be transformative.
2. Fear of Success or Rejection
Sometimes, the fear isn’t about failing, it’s about what might happen if you succeed. You may wonder if more money will change how others perceive you, or worry that you’ll lose yourself in the process. “This fear often manifests as procrastination, undercharging, or downplaying wins,” she says. A helpful shift is to start celebrating through what Sasha calls “micro-victories.” “Each celebration rewires your nervous system to associate success with safety, not threat.”
3. Undervaluing Yourself
If you constantly discount your services or avoid negotiating your worth, that’s usually tied to deeper beliefs around not being deserving. “If you don’t feel deserving, you’ll leak wealth everywhere—discounting services, tolerating underpayment, or avoiding negotiations,” Sasha echoes.
“Your self-image becomes your financial ceiling,” she explains. She recommends tuning into where your resistance is coming from. Try writing “I am worthy of abundance” ten times slowly, really feeling each word. Notice what emotions or discomfort come up. That’s where your work begins. As Sasha says, this is where your inner narrative about worth can catch up to your actual value.
4. Emotional Avoidance
If you're prone to avoiding money altogether, i.e. skipping bills, ignoring your budget, avoiding your bank account balance, or pushing off conversations about finances altogether, these could be signs of deeper unresolved feelings or shame.
To begin healing, Sasha suggests starting small and approaching money from a place of compassion rather than resentment. Acknowledging your finances through intentional money management, even if it’s just for a few minutes a day, is a powerful first step toward creating a better relationship with money.
How Healing Your Money Mindset Creates Space for Growth
Healing your relationship with money doesn’t just change how you manage it, it changes how you show up. Sasha knows this shift well. As a wellness founder and the creator of the Million Mastery Method, her business began to grow in new ways when she did the internal work around her money story.
“When you begin to see money as a tool rather than a source of anxiety, your decision-making improves. This is exactly what happened for me in my business – as I shed my limiting beliefs around money, I became more authentic in my interactions with clients and partners,” she says. That clarity translated to more ease, more aligned clients, and more income, without the burnout or over-giving she once defaulted to.
“When you’re not battling internal money anxieties, you have more mental and emotional energy to dedicate to creative and strategic endeavors. This increased focus opened so many doors for me without me chasing them,” Sasha explains. “With a healed money mindset, setbacks become lessons rather than confirmations of scarcity. You’re more resilient and adaptive, which is essential for long-term business success. Your business starts to feel like an authentic extension of who you are, leading to a deeper sense of fulfillment and sustainable growth.”
So, Where Do You Begin?
According to Sasha, the first step in healing your relationship with money doesn’t begin in your bank account, it starts in your body. It's about shifting the way you feel about money before you ever shift the actual numbers. “Start by envisioning and feeling what financial abundance looks and feels like, and let that inner truth lead you in making decisions,” she says. That vision can be as simple as imagining yourself feeling safe while checking your bank account, confidently setting your rates for your services, or tipping without hesitation.
These small but powerful acts create new emotional pathways that support the idea that money is not something to fear, instead it’s something you can trust yourself to handle. “When you align your inner world with the abundance you desire, every single aspect of your life changes,” Sasha explains. “From the way you price your services to the opportunities you attract.”
Anything worth having doesn't come easy, and that goes double when it comes to inner alignment and getting your relationship with your money right. Sasha is honest about this and the discomfort that sometimes arises as we heal, our money wounds included. “Things will get uncomfortable and may not come to you naturally,” she says, “but just know that getting to the other side of your fear, self-sabotage, and anxiety means you’ve reached your desired state—which is a state of ease, flow, and abundance.”
That’s what financial healing really is: a reclamation of your sense of safety, your self-worth, and self-trust. It’s a recommitment to self-belief. When you start showing up as the version of yourself who believes she is worthy of wealth, aligned decisions and opportunities begin to follow. You no longer have to force abundance, it starts to meet you where you are because you already are.
“Embrace this inner transformation,” Sasha encourages, “and you'll find that financial healing becomes a natural extension of your newfound self-belief.”
Money, after all, isn’t inherently good or bad. “It’s energy that reflects your boundaries, your self-worth, and your vision,” she reminds us. “You don’t have to choose between wealth and integrity. When you align money with your mission, you step into your power.”
Love is cute and all, but building an empire together? That’s the real flex. Tap into our new series Making Cents to see what financial compatibility really looks like when love and legacy go hand in hand.
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