
We often hear and talk about men who don't listen to their women, but how often do we talk about men opening up to their women and those who struggle with it? This actually came up in a discussion between my husband (Eric) and myself the other night. He told me, “Babe, you really helped me open up more and you make me feel comfortable talking to you."
I thought for a second…really? I helped Eric open up more? Don't get me wrong, my husband loves to talk because of his background and what he does for a living, but in that moment I remembered there was a time when he didn't openly communicate about certain things as much as he does now.
Whether they'll admit or not, men want and need to express themselves, and believe it or not, they are vulnerable (not to be confused with weak), especially when it comes to their wife or their girlfriend. But what is a girl to do if her man doesn't open up as much? Here's what I have found has worked for us as well as some observations and my personal experiences. Although specifically related to men, much of it applies to women as well – both sides.
Be respectful.
Lack of respect can easily lead to lack of communication. You want to get your man to open up more? Show him how much you respect him. Eric told me the other night that one of the reasons why it's easy for him to open up to me is because he knows I respect him. Not only do we show respect in what we say, but it's also about creating an atmosphere of adoration whether at home or in public. So, if that means I have to be quiet at times or wait to discuss an issue even though I want to go off at the moment, then I will do it. If that means going above and beyond to handle a certain situation or removing certain people from my life who don't respect me or my husband as they should (and that has happened), then so be it.
[Tweet " When it comes to respect there are three key components: adoration, appreciation and affection."]
When it comes to respect, I think of three key components: adoration, appreciation and affection. I understand how important it is to my man, so I make it my business to respect him as much as I can and even apologize when I slip up. Besides, the last thing I want is to have someone outside of our marriage giving him more respect than I do within our marriage.
Be open to different methods of communication.
There's a saying that perfectly describes communication: “It's not always what you say, but how you say it." I would go even further to say it's also the medium in which it's delivered (i.e., face to face, hand-written, text messages, greeting card, email, etc.). I remember the days when men and women wrote love letters or even apology letters to each other, and we talked more than we texted. I can also admit at times technology can ruin the intent of what's being said and can cause one to revert back to the “ol' skool" ways of communicating. Because Eric has moments when he can communicate more effectively in writing, he will do that instead. There have been plenty of days when I woke up with a love letter, poem or even an apology letter sitting next to my computer. Then, there are days when it's easier for him to communicate with me via text and I'm fine with that. It all just depends on the timing and what's being said. Either way, it's okay to change it up. I'm open to whatever makes him feel the most comfortable at the time. I encourage it and I welcome it.
Don't be judgmental.
When it comes to what Eric and I talk about, there's really nothing off limits. We already know so much about each other's past as well as our current struggles. Hence, we don't have room to judge each other because we know both of us have done some “not so great" things in our past. I have learned to accept my husband for who he is, and he definitely accepts me for who I am, which in turn makes him comfortable and more willing to share things with me. Besides divine intervention and the “opposites attract" idea, how else could a “type A" personality and a creative person fit so well together if we didn't accept each other – flaws and all? It's kind of like when we talk to our girlfriends and we start the conversation off with, “Okay don't judge me but…" and then we proceed to tell our stories. Although we may not agree, we can still listen intently and not force our opinions or judgment on them. The same is true when it comes to our men when they come and talk to us. I want to be my husband's number one fan, not his number one critic.
Be supportive and ask questions.
A quick and easy way to gauge how supportive and encouraging I am towards my man is to ask myself: “What are the first few words or sentences I say to him when he comes home after work," or “What do I say to him when I first see or talk to him after a long's day of work?" I can admit…there have been days when Eric has walked through the door, or even received a text on the way home, and was greeted with, “Why did you…" instead of “How are you?" Whether he's an entrepreneur, works a blue collar or white collar job, no one wants to come home to somebody who starts off the conversation with demands, complaints, let alone a dismal greeting. I'm much more mindful of this and now he can usually expect: “Hey, babe. How was your day?" It's a simple phrase that can tell you a lot and help him open up.
[Tweet "No one wants to come home to somebody who starts off the conversation with demands or complaints."]
I feel it's important for me as his wife to create an atmosphere of love and kindness; a place where he looks forward coming home to each and everyday. There's a wonderful verse in Proverbs 21:9 that says: “Better to live on a corner of the roof than share a house with a quarrelsome wife." With all that our men have to deal with or have to be cautious of on a regular basis, we can't afford to stir up disorder and confusion in our household (and same for him). That's not to say that we won't have arguments and disagreements because that definitely happens. That's life. However, my goal is to make it so that if and when he does run into issues and certain situations, he can run home to me knowing I'll be there to help and listen to him.
Be Patient.
As a woman, I rarely find it difficult to express what I'm feeling whether it's through my words, facial expressions or even body language. Eric and I have been together for so long now that it only takes but a minute or so for him to determine what I'm feeling at the moment even if I try my best to deny it. With him, however, that's not always the case. Together, as a couple, we learned a long time ago that while I like to express my feelings at the very moment, Eric on the other hand is the type of person who will sometimes hold things in and let it fester until he reaches a point where it all blows up. So we have had situations where he'll bring up something totally out of the blue and I'll ask, “Well, why didn't you say anything then?" I have to remind him that holding things in isn't healthy for anyone – whether male or female.
Other times, I may think something is bothering Eric or I think something is wrong and a lot of times it's the complete opposite. One thing he's taught me, and I know this to be true for a lot of other guys, is that sometimes he actually is thinking about absolutely nothing. He ventures off to this place I like to call his “upper room," not to be confused with the movie Life and the upper room they refer to as Heaven. Instead, it's where he goes to escape mentally to calm his mind, think about sports, news or his fantasy sports…or even just to ignore me (LOL). Real talk. He doesn't go anywhere physically, but mentally he takes a few moments off to go and relax in the upper room. So, I have learned to let him go there when he needs to and let him have his moment but also listen more and talk less when necessary. I have to be patient knowing that his ability to express his emotions will not always come easy, but they will come with time. Being patient may mean continuing to listen to him despite how long he wants to drag out an argument, or can also be as simple as waiting for the game to go off before starting a deep and involved discussion; realizing that he probably won't be fully engaged anyway while the game is on. This isn't always the case but it definitely helps in our household.
All in all, being patient is understanding their nature as men but still being committed to encourage them to still open up more.
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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How To Avoid Being An Emotionally Impulsive Spender This Holiday Season
Geeze. Can you believe that we are just a few days out from another Christmas? Yeah, me neither. In fact, because I’m not a holidays person myself (check out “So, What If You Don't Observe Holidays?”), it wasn’t until one of my clients was venting about how stressed out she was due to all of the holiday season procrastinating that she had been doing that I realized just how fast December is actually flying by.
If, like her, you’re feeling frazzled because, although you told yourself last year that you weren’t going to wait until the last minute to “handle your business,” you ended up doing exactly that, fret not. I’ve got 10 tips that can keep you from making emotionally-triggered decisions as far as your financial expenses are concerned. Merry Christmas. #wink
1. Create a Budget. Stick to It.
GiphyBudgets, boy. I recently read that one of the reasons why they don’t work for a lot of people is because many folks don’t have a clue about how much money they spend on a monthly basis to begin with. SMDH. That said, at the end of the day, it’s important to remember that a budget is simply setting boundaries/limits on your spending — and being intentional about moving in this fashion is always a wise move; especially when it comes to this time of the year…especially being that it’s typical for half of all Americans to take on some type of holiday season debt with 17 percent needing six (or more) months to pay it off.
Know what can prevent this kind of financial chaos? A SPENDING BUDGET. Tips for how to create one of your own this year can be found here.
2. Never Shop When You’re Stressed or Pressed
GiphyYou know how they say that it’s not a good idea to go grocery shopping when you’re hungry? Although the holiday season can be a stressful time, avoid shopping for gifts (or décor or food for recipes) when you are feeling stressed out or pressed for time. More times than not, that cultivates anxiety which could cause you to either purchase things that you don’t really want or to spend money that you don’t really have (P.S. If you’re relying on credit cards, that qualifies as money that you don’t really have. Just sayin’).
3. Don’t Keep Up with the Joneses
GiphyKnow something else that can stress you out: trying to keep up with the Joneses. And y’all, now that we have social media, the reality is that envy is at an all-time high. That’s because it can be really easy to watch holiday engagements, holiday trips and folks bragging about the things that they’ve received in times past, only for you to find yourself wishing that you were them — or putting pressure on yourself and those in your world to keep up.
Listen, it is King Solomon who once said, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) and “A sound heart is life to the body, but envy is rottenness to the bones” (Proverbs 14:30 — NKJV) and he’s considered to be the wisest man who ever lived (during his time — I Kings 4:30). Yeah, both of these verses are a spiritual reminder that whatever you are planning to do or give, do it out of the goodness of your heart — not so that you can low-key “outdo” the next guy.
4. No Need to “Tit-for-Tat”
GiphyThis one might be a bit controversial yet I’m totally okay with that. I don’t care what the occasion is, no one is OWED a present. A gift is a voluntary token of one’s appreciation or affection. That said, if you decide to give someone a present this year, don’t automatically expect something in return. If you get something, cool. If not, if you were giving for the right reasons, it really shouldn’t matter (RIGHT?). On the flip side, if someone decides to get you something and you don’t have something to offer in return, also cool.
Other than going to someone’s home for a holiday dinner or party, for anyone to feel like they should have something in hand because someone else does…that’s not giving, that’s competing — and that absolutely should not be the spirit that you are in (or around) during this time of year.
Again, a gift is not an obligatory thing. If you’ve always thought otherwise, it’s time to do some serious reprogramming.
5. Avoid the Pressure to Buy for Lots of Adults
GiphyLast month, Newsweek published an article that said it’s wise to not spend a ton of money purchasing gifts for adults. A financial expert in the piece said that it’s best to buy for kids because, more times than not, you’re going to get adults something that they already have a lot of, they don’t really need or they’re not going to use (beyond maybe regifting) anyway.
If you’re not feeling that insight, my take would be to exchange names and set a price cap for the grown folks. I say that because, I don’t think that people ever outgrow wanting something over Christmas. It’s just that the over-the-top energy should be reserved for the kiddies — and even then, the “4-gift rule” (want, need, read, experience) is probably your best bet for them…financially and otherwise.
6. Go for Thoughtful over Expensive
GiphyIt’s kind of wild how much close-to-torture folks send themselves through to purchase gifts that, a good 6-8 months now, most folks aren’t even going to remember. That’s why it’s also a good idea to purpose in your mind to get something thoughtful over expensive.
Honestly, that’s a big part of the reason why Etsy continues to be a go-to for gifts (for every occasion) for me. It’s because you can oftentimes get things customized/personalized which ends up meaning so much more to people than something that you bought at a generic department store that might have a high price tag yet still lacks in sentimentality and deep meaning.
7. Use Coupons and Promo Codes
GiphyCoupons (and promo codes) are a slippery slope in the sense that…they remind me of when I used to go overboard while thrift store shopping. I say that because, just because I might find several bomb dresses for under $20, what am I going to do with 50 of ‘em (over time)? It’s just as much of a waste of money as buying couture if neither option gets much use.
And that’s kind of the thing about coupons and promo codes. Some people end up overspending because they rationalize that so long as there are discounts attached, it’s all good. At the same time, this doesn’t mean that you should forego coupons and promo codes altogether. The key is to put together your shopping list (and budget) and then use discounts specifically for those items. If you do this, you could save well over $1,000 annually (at least, depending on what you decide to buy).
8. Avoid Add-Ons
GiphyYeah. Dodge add-on expenses. Add-ons like what? The first thing that comes to my mind is a warranty. What’s the chance that someone is actually going to need that? Another example is paying for things to be “professionally” gift wrapped. Chile, throw that stuff in a gift bag with some tissue paper and go on about your day. All good.
9. Rethink Gift Cards
GiphyIf there is any time of the year when there is a noticeable hike in gift card purchases, now would be it. And although they are a convenient approach to gift giving, at the same time, many come with hidden fees, the full amount oftentimes goes unused (which ends up being a waste of money) and they do come with expiration dates that are oftentimes forgotten.
So, if you’re someone who likes to wait until the last minute to do your holiday shopping, resist the urge to impulsively pick up a handful of gift cards. Unless it’s to a place that you know someone is going to use within the next few months, they could end up in somebody’s kitchen drawer for the next couple of years. And what a waste that would be.
10. They’ll Get It When They Do. And That’s Okay.

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GiphyOne more. Although it is super thoughtful and proactive to get people their gifts in time for whatever occasion you purchased them for, if trying to reach that goal is going to require paying for rush shipping that is damn near as high as the price of gift or spending a lot of gas money that you don’t have at the moment to drive miles and miles away — take the pressure off to spend a ton of cash just to make sure that something arrives at December 25. Listen, through doing business with Etsy, I have learned that through this administration, there are all sorts of tariff issues going on and the USPS is slower than ever too, so paying more may not guarantee much.
The hack? Send a message that something special is coming…soon enough. The thought really is what counts (more times than not); plus, it builds anticipation of something good coming, even if it’s after all of the Christmas Day hoopla. And no one (with sense) is going to have a problem with that.
Now don’t you feel better? Happy Holiday Shopping, sis.
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