Gaslighting, Love Bombing & 5 Other Triggers To Call Out In Your Relationships
Question. Do you know what your triggers are? Before getting into that, do you know what a trigger is? I'm not trying to patronize you. I get that you understand what the basic concept of one is (something that is prone to irritate you at best, make you pop off at worst). What I mean is do you know where triggers stem from?
If you were to ask a psychologist to break it down for you, they'd probably tell that a trigger is something that is tied to past trauma. When you see, smell, or experience something in real time, it can lead to feelings like sadness, anxiety, or even anger because, whether consciously or subconsciously, it causes you to have flashbacks to when something or one, hurt or offended you.
For the past several months, something that I've been intentional about is deactivating my triggers. And you know what? It has been a total game-changer! Now that I'm able to pinpoint certain actions that totally piss me off (gaslighting, passive aggressiveness, and deflecting are some of my biggest triggers), not only has it helped me to be so much calmer in my day-to-day life, it's also helped me to know how to better handle people in both my personal and professional life. Because once you know where your triggers stem from and you recognize what certain common triggers are, you can stop giving your power away by reacting—or worse, overreacting—to things.
And just how do you train yourself to emotionally detonate certain triggers in your life? The first step is becoming aware of what certain triggers are (such as the list of really popular ones below). The next move is to heal the trauma (i.e., backstory) associated with your triggers. Finally, set firm boundaries with the people in your life who try to trigger—retraumatize—you. Even if that means leaving them completely alone.
What are some of the most common relationship triggers around? Let's name some:
7 Common Emotional Triggers In Relationships
1.Gaslighting
Just about all of us have had someone in our world who was so manipulative that we couldn't help but ask ourselves, "Wait a minute. Am I the one who is crazy here?" They are called gaslighters and they would have it no other way. Their objective is to get you to question your own sanity as it relates to them, even if you have proof and facts to back up your perspective on just how toxic they actually are.
How gaslighters do this is by lying and/or telling you that they didn't say something that you know that they did and/or saying one thing and doing something else (in other words, their words and actions don't add up) and/or insulting you and then complimenting you (they build you up to tear you down) and/or accusing you of things that you know you didn't do.
Basically, they make it their mission to keep you in a state of confusion and uneasiness so that you appear emotionally unstable. The more you question yourself, the more they can take advantage of you. Therein lies their power.
2.Love Bombing
Whew, chile. The love language of a true narcissist is love bombing. At first, they pour it on thick—compliments, gifts, dates, anything that will make you feel totally adored. Although it would be nice if they did that simply because you deserve it (and you do), their ultimate objective is to get you to feel like you need them as a source of love and affection. Then, once your guard is down, the puppet strings begin to come out.
Once you start to show signs of interest in anything or one more than them, they stop complimenting you and start berating you. Now you're the one who is selfish and not worthy of all of the love they are offering, so they pull away, hoping you will feel abandoned and alone.
What the heck does a narcissist (or any other kind of love bomber) get out of doing this? It's a form of "training" you. When you act the way they want you to act, you get rewarded. When you don't, you get criticized; perhaps even ghosted. Ugh. Just ugh.
3.Passive Aggressiveness
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The silent treatment. Making excuses. Having a selective memory. Making you feel guilty for what they know is their fault. Not keeping their word. Stubbornness. Making simple things complicated. Playing the victim (when they are actually "the offender"). Living by the phrase "hurt people hurt people". These are all telltale signs of a passive aggressive individual. I personally don't know if I detest any trigger more.
A passive aggressive person doesn't like accountability nor do they want to accept responsibility for their own actions. Just recently, I confronted someone about something they did that was dead wrong. Their response was how much stress they were under at the time. We all have things to feel stressed about. It doesn't take away from us needing to follow through on what we said we would do (and at the very least, apologize when we don't).
If you've got folks in your life where you find yourself apologizing for what they did wrong (it happens more than you think), you've got a passive aggressive individual on your hands. No doubt about it.
4.Perspecticide
A healthy relationship—whether it's a romantic, platonic, or even a professional one—is going to celebrate the authenticity of who you are. They are not going to try and change you or get you to question your self-worth and value.
That said, if you're involved with anyone who doesn't make you feel very good about yourself (this includes them avoiding slick statements and backhanded compliments), if they create "rules" for how you are to be in your relationship with them (although you don't get to have any expectations from them at all) and/or if you somehow feel micromanaged all of the time—these are all indications that you are a victim of perspecticide.
It's not that what you are or aren't doing is wrong. It's that you've allowed someone to have so much power over your life that their perspective of you trumps your very own. (Scary, isn't?)
5.Trauma Bonding
One of my all-time favorite quotes is, "We're all looking for someone whose demons play well with our own." Creepy I know, but basically, it means that sometimes we're in toxic relationships and don't even know it. It's because what we have in common with certain individuals is our weaknesses, not our strengths.
Although this isn't the exact definition of trauma bonding, I personally believe it is a cryptic form of it. So, make sure that you're not connecting with someone simply because you can relate to one another's crap. If that's all you have going on, all you're doing is—as my mother puts it—emotionally throwing-up on each other. And making each other sick in the process.
As far as the clinical definition of trauma bonding, it's when you're caught up in the cycle of idealization, devaluation, and discarding with someone. They build you up, then they make you question your value, and then they discard you like you were nothing without rhyme, reason, or warning. But since the good times were so good, you sometimes let them do this to you on multiple occasions before finally breaking things off.
Why would someone put up with trauma bonding? Because they don't realize that's what's happening to them. But if someone in your life is always making promises they don't keep, if they give you the silent treatment when you displease them, if your friends are constantly telling you that you could do better than the foolishness you're tolerating with an individual and/or if you keep saying you know that you should leave BUT YOU DON'T—these are all signs that point to being in a trauma bond.
The bad times outweigh the good, but you stick around for the next cycle of good times anyway. That is trauma bonding at its finest. And ugliest.
6.Dismissiveness
A dismissive person is a disrespectful individual—point blank and period. If I were to think of someone who immediately falls into this category, ghosters would have to be one of them. Other examples include people who don't deal with confrontation well, folks who don't like to express emotion, individuals who choose to multi-task while you are trying to have a serious conversation with them, people who are vague when you ask direct questions—oh and commitment-phobes. Some trigger statements that dismissive people tend to make is "Are you still on that?", "When are you gonna get over it?" or "Just move on."
Personally, I think the most frustrating thing about dismissive people is they treat you and your emotions like they are disposable. Or like you are a human ACT test. I say that because some of you might recall how some preppers told us to take it—Scan, Select, Discard, Move On.
You are not a high school proficiency exam. Don't tolerate anyone treating you as such.
7.Deflecting
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Next to passive aggressiveness, deflecting is one of my other biggest triggers. I used to have a lot of deflectors in my personal space (I nipped that) and I see it quite a bit in marriage life coaching sessions too. It's basically when someone is wrong—dead wrong—but they try and find a way to get your mind off of it, oftentimes by changing the subject, pointing out that you do the same thing, or bringing up what they think is worse.
Example. You might say, "I really hate that you waste my time by always showing up late." A non-deflector would say something like, "I'm sorry. I'll work to get better at that." A deflector? They're gonna say something immature like (cue the nah-nah-nah-nah-nah voice), "You're late sometimes too" or worse, "Well, I hate that you cut me off when I'm talking."
OK. But if you hated whatever it is that I'm doing so much, why are you waiting until I bring up something that irritates me in order to discuss it? A deflector doesn't want to deal with their stuff. And it's really hard to be in a healthy relationship with anyone who refuses to face things head on.
8.LWS: Last Word Syndrome
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I used to be this girl and I realize it was because, while growing up, I didn't feel like my voice was heard or respected very much. So, as an adult, I made sure that it would be—no matter how annoying this approach might've been.
About 9.5 times out of 10, a person who suffers from last word syndrome isn't even one-eighth as interested in what you have to say as what they've already said or what they plan on saying next. It's feeling like your insights and perspectives aren't respected or even appreciated that tends to be the source of your frustration while interacting with them. I get it but take it from someone who has gotten fully free from this—people who need to have the last word are insecure; they are still working through how to embrace the internal power that they have, both with and without a sounding board.
One of my favorite proverbs is, "Don't speak unless you can improve upon the silence." It's one of the best ways to handle someone with this particular syndrome. And once you call out all of these triggers—and trigger-ers—it's also one of the best ways to internally detonate how you react in the future to these kinds of people too.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
The Fall Staples It Girls From Coast To Coast Are Already Wearing
When it comes to trends, It girls lead, they don’t follow. Keeping one finger on the pulse of fashion and the other on their instincts, it’s their innate ability to dress to the beat of their own heart that makes them stand out amongst everyone else around them.
These women are ahead of their time, forecasting what will eventually be adopted by the masses often years in advance. In most cases, buying into trending items is just a by-product of their love of fashion, however, it's never the key ingredient of a memorable outfit.
As we transition from summer to fall, there’s no need to spend too many coins curating a brand new seasonal wardrobe, especially in this economy. Instead of shopping targeted ads, we interviewed fashion-forward influencers to spark our imagination and gather insight on what they’re already wearing leading into the upcoming season. Keep scrolling to get the scoop on essential items these fashion-forward women are looking forward to wearing this fall.
Helecia Williams, Houston
Comfort
Helecia’s style in three words: “Structured, bold, and explorative.”
Helecia’s outfit inspiration: “I am most interested in comfort as a trend. I am truly enjoying the mix of flats with elevated outfits and the incorporation of street-style elements into the looks. I have seen so much juxtaposition that makes the outfits interesting and intriguing. I love the pairing of fitted caps with [suits] and ballet flats. That mashup is impeccable, and we saw some of that peeking through last fall, and now it's taken on a life of its own.
"As a sneaker lover and comfort sneakers, bringing back flats is just a reimagination of past trends with a fresh twist.”
What color(s) is on Helecia’s fall mood board: “Hands down, red! It's such a bold and bossy color. Now, we see it becoming much more accessible in fashion and realize how easy it is to style and incorporate into a look for that extra pop. It also pairs well with so many other shades and tones. Some of my favorite combos are red and burgundy, red and yellow, and red and brown. Even if you aren't fully convinced that it's the color of the season and still have reservations about it, you can go classic and incorporate it in an accessory or makeup like a red lip.”
Are you bringing anything back from your 2023 fall wardrobe? “I will be returning and recycling all of my 2023 fall wardrobe and just styling it differently or giving it new life. Despite my love for trends, I've curated a wardrobe that I love so I will mix the old in with the new. And not to toot my own horn but a lot of my fashion moments are ahead of the times and still very relevant for this upcoming fall. Expect to see tons of texture, juxtaposition, unexpected color combos, and street style.”
How Helecia is accessorizing this season: “I hate to admit it, but the one trend that has me in a chokehold this fall is bold jewelry, particularly in gold. I've realized that accessories can do wonders, and the Schiaparelli era has me shook. I am a ‘Stan’ of Shop Khoi, a Black-owned jewelry brand that creates some of the most amazing, high-quality fashion jewelry. It just sets off any outfit no matter how simple it may be and easily becomes a conversation piece.”
Courtney Blackwell, New York City
Courtney’s style in three words: “Vintage, oversize, and sexy.”
Courtney’s most anticipated fall fashion items: “The fashion item I am anticipating wearing is vintage leather in all colors!”
Courtney's color picks for fall: “Cherry reds, forest greens, and different shades of gray.”
The trend that has Courtney in a chokehold this season: “Skirts! I’ve never been a skirt girly, well mini skirts girly, but I think I’m going to step it up with the minis this fall.”
Shaniqua Jordan, New York City
Timeless
Shaniqua’s personal styling tip for fall: “I hate to admit it, but the one trend that has me in a chokehold this fall is any oversized outerwear piece, especially oversized blazers. And as basic as it may sound, I can't get enough of them. They instantly elevate any look, and they're so versatile, whether I'm going for a polished vibe or something more casual. Plus, they are perfect for layering as the weather cools down.
"I know most people wouldn't typically opt for suede, but if you've been following my style, you know I'm all about my outerwear. I love adding texture to my looks, even if it's subtle, and a good suede jacket does that for me. The soft texture and rich hues of suede add that cherry on top for any fall look. Whether I'm rocking a bomber style in a jewel tone or a tailored trench in a neutral shade, a suede jacket is one piece I'm looking forward to wearing to elevate my fall wardrobe.”
These colors are all over Shaniqua’s fall mood board: “The colors on my fall mood board are rich earth tones like deep browns and olive greens paired with classic neutrals like camel and cream. I'd like to throw in a pop of butter yellow. I know it might seem more spring-like, but I love how it pairs with deep browns, oxblood, and even grays. It's the perfect way to brighten up those cozy, moody fall vibes. I'm also loving pops of bold jewel tones like emerald and burgundy to add a bit of luxe to the season. These shades give that cozy yet elevated feel I'm always aiming for in my fall wardrobe.”
Shaniqua describes her fall wardrobe in three words: “If I describe my fall wardrobe in three words, they would be chic, layered, and timeless. I love combining unique pieces with a classic touch, creating looks that stand out without trying too hard. It's all about finding that perfect balance between staying true to timeless fashion and adding my own signature flair.”
Are you bringing anything back from your 2023 fall wardrobe? "I am definitely an outfit repeater, so not only will I bring back pieces from my 2023 fall wardrobe, but I also have so many oldies but goodies that I’ll be incorporating into my fall 2024 looks. I think that's what really helps convey my personal style; buying pieces I genuinely love and being able to work them into my style season after season. It's all about longevity and staying true to what I love."
Alasia Allen, Los Angeles
Provocative
Alasia describes her style in three words: “Opulent, sleek, provocative.”
The fashion item Alasia anticipates wearing the most this fall: “I’m really into gloves this season. Whether it’s biker style or long, sleek, leather gloves, they add an interesting take to a fall look.”
The fall colors catching Alasia’s eye: “I’m loving navy or a super deep purple this season so I’ll be adding those into my wardrobe. They’re both so sophisticated and a good alternative to black.”
The fall staple Alaisa plans to bring back from her 2023 wardrobe: “Every year, I wear a shearling coat. It’s timeless, it’s warm, it’s my thing. There’s something very elevating about shearlings that have drawn to me year after year, and that’s what makes them my favorite style of outwear.”
The accessory that has Alasia in a chokehold this season: “Boots. I love a good boot as my go-to accessory for the fall/winter season. My favorites are boots that have a little flair to them and an interesting shape.”
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Your October 2024 Horoscopes Are About Dreams Coming To Fruition & Finding Gratitude
October is a month of dreams coming to fruition, finding gratitude, and gaining new ground. The month begins with a New Moon Solar Eclipse in Libra on October 2, and relationship matters are experiencing a renewal. This Eclipse is significant because it is the final Libra Eclipse on the Aries/Libra axis, which has been going on since 2023 and will conclude in March 2025 with Aries.
This New Moon isn’t about setting new intentions or manifesting; it’s about embracing what has come to fruition for you today and focusing on where love strengthens in your life.
Jupiter has been in Gemini since May 25, expanding our perspectives and building new bridges of connection, and will be in this curious air sign until June 9, 2025. This month, on Oct. 9, however, Jupiter goes retrograde until Feb. 4, 2025, and will be highlighting the importance of introspection, spiritual guidance, and clear communication. When Jupiter is in retrograde, luck is what you make it, and it’s all about perspective right now and seeing things with a more open-minded and positive outlook when you can.
On Oct. 11, Pluto goes direct in Capricorn after being retrograde since May, and this is good news for feeling empowered, resilient, and confident in the life changes you are moving through right now. Pluto direct lifts previous restrictions and enhances a sense of greater freedom and strength. Mercury enters Scorpio a few days later, on Oct. 13, and Mercury in Scorpio has a distinct intensity to matters of the mind.
Mercury will be in this water sign until Nov. 2, and communication should be handled with more care and consideration rather than emotional impulsivity right now. Overall, with the Sun in romantic Libra and Mercury in emotional Scorpio, intimate and vulnerable conversations are taking place this month, creating a more solid ground for relationships to grow.
What October 2024 Has In Store For Your Zodiac Sign
In October, we have a Supermoon in Aries occurring on Oct. 17, and this is the Hunter’s Moon of the year. This Full Moon is about embracing who you are and where your life is today and finding gratitude in what surrounds you. Emotions are running high in mid-October, and this is the time to let go of previous limitations, find your ground, and get settled into where you want to be right now and where you feel empowered in your life.
Venus also enters Sagittarius on the day of the Supermoon until Nov. 11, and a certain excitement and freedom are being enhanced. It’s all about being yourself and allowing that energy to be a magnet for the type of love and connection you are looking for. Scorpio Season officially begins on Oct. 22, and we end the month with things getting even more exciting in love, dreams coming to fruition, and the full picture in clear view.
Read for your sun and rising sign below to see what the month has in store.
ARIES
October is about prioritizing your peace and finding balance, Aries. This is the month where you will need to be flexible and flow with the currents of change rather than fight them. The month begins with a New Moon Solar Eclipse in your 7th house of love, and you are seeing breakthroughs in romance. One-on-one partnerships are a key theme for you this month, as you find your balance between your needs and those of others.
Jupiter in Gemini goes retrograde on Oct. 9, and what this means for you is a change of perspective. Jupiter is currently guiding you toward reconnection and alignment in communication matters and reminding you that you deserve to have a voice and to be heard. On Oct. 17, we have a Supermoon in your sign, and you are turning the heat up as the month ends. This is your time to let go of what is not serving you, your goals, or your health, and to seek resolution of the heart.
TAURUS
This is a hopeful month for you, Taurus. You are focused on manifesting your desires and feeling excited about what is possible for you ahead. You have overcome a lot this year, and right now you are feeling like a lot of that is finally behind you. With Jupiter officially retrograde from Oct. 9 until Feb. 4, 2025, you are overall thinking about your plans for the future, especially financially, and how you want to implement a new strategy or greater growth here.
On Oct. 17, a Supermoon in Libra is occurring, and this Moon will be flowing through your 12th house of closure. You are doing a lot of emotional processing right now and are seeing your life with a little more clarity. There is a lot to grasp at this time as you see a chapter close in your life. On the same day of the Supermoon, Venus moves into your 8th house of intimacy and transformation and you are going to be seeing a lot of changes and healing in love over the next few weeks.
GEMINI
October is all about feeling content and at peace with where you are in the present, Gemini. This is a fruitful month for you, and you are overall feeling in tune with yourself and the energy in your life right now. The month begins with a Solar Eclipse in your 5th house of romance, and a lot of love is grabbing your attention. You are feeling confident and self-expressive, and you are being met with joy. Emotional receptivity is flowing through your world, and what you have intended for is blooming around you.
This month is also a reminder to nurture your seeds of intention. Jupiter going retrograde in your sign from Oct. 9 until Feb. 4, 2025, is your sign to slow it down, enjoy the present, and renew. If you can find peace within patience, this time will be therapeutic and enlightening. The Supermoon happening at the end of the month will show you some new insight into your friendships, community, hopes, and dreams, and there is a lot of gratitude to be felt this month.
CANCER
You are shining this month, Cancer. This is a month of claiming your success and being met with recognition, support, and new opportunities. At the beginning of the month, we have a New Moon Solar Eclipse in an area of your life dealing with your home, family, foundations, and emotional stability. You could be moving during this time, experiencing a major change or breakthrough within family matters, or seeing new ways you want to build your close relationships and support systems.
With the Sun also moving through your 4th house of home and family for most of this month, you are focused on your stability and internal happiness in October. Before the month ends, we have a Supermoon in Aries, and this Supermoon for you is all about achievement, success, and feeling supported in your life. Past work or accomplishments are coming full circle for you, and you have a good balance between your personal and professional life and are seeing growth in both areas this month.
LEO
October is about settling into the happiness you have created for yourself, Leo. A sense of empowerment and self-confidence is what you are feeling this month, and you are moving forward boldly. The month begins with Jupiter going retrograde in an area of your life that has to do with your hopes, dreams, purpose, and community, and you are getting a chance to see how some of your past intentions are coming to fruition for you now. You are getting a big break this month and feeling an overall immense growth in your life.
The Supermoon on Oct. 17 is happening in a fellow fire sign, and you are feeling adventurous right now. This isn’t the time to be impulsive, but you could experience a big relief by letting go a little more and not taking things too seriously. Venus will also be moving into your 5th house of love, happiness, and romance on the same day and you are entering a new journey in love as the month ends. The love you have discovered and rediscovered for yourself is a magnet for the success you are experiencing in October.
VIRGO
It’s all coming together for you this month, Virgo. You are experiencing a sense of nostalgia as past dreams and intentions come into reality for you, and you get to enjoy not only how far you have come but, most importantly, where you are now. With a New Moon Solar Eclipse happening in your 2nd house of abundance right as the month begins, you could be experiencing a breakthrough in financial matters in October and are overall moving through a new beginning here, which will continue to be felt over the next six months.
Mercury, your planetary ruler, enters your house of communication in mid-October, and this is a blessing for your connections, communication channels, networking, and creative ideas. You are having some good conversations this month and are discovering new inspirations. Before the month ends, there is a Supermoon in Aries, which will give you time for reflection, healing, and emotional rejuvenation. You are ending October with a renewed vitality for life and an appreciation for all that was because it’s led you to where you are now.
LIBRA
October is a significant month for you, Libra. Not only is it officially Libra Season, but we also have a New Moon Solar Eclipse happening in your sign. On Oct. 2, the Solar Eclipse in Libra will bring a major shift into your life, how you see yourself and your destiny. You are experiencing an inner awakening and are aligning with what feels powerful, authentic, and right for you. This is your month to be a little more selfish and to ask yourself what you need right now.
On Oct. 9, Jupiter in Gemini moves into retrograde motion and will be retrograde in an area of your chart aligned with travel, higher education, spirituality, and adventure. You could be tempted to take more risks now, but all actions should be thought out intentionally. Emotions are overall higher for you this month with an Eclipse happening in your sign so make sure you are thinking things through. Before the month ends, Venus enters your 3rd house of the mind, and your heart is looking for mental connection, harmony, and excitement moving into November.
SCORPIO
This month is about never losing sight of what is possible for you, Scorpio. You have come a long way and are experiencing a deep sense of accomplishment in October. The month begins with a New Moon Solar Eclipse happening in an area of your life dealing with closure, healing, endings, and what’s hidden. You are gaining the lessons needed to move forward, and new gifts and opportunities are coming into your life through what you have let go of.
Jupiter goes retrograde the following week in your 8th house of transformation, and October is a big shake-up month for you, however, the things you have been wanting to experience are the energy you are entering now.
Mercury moves into your sign from Oct. 13 until Nov. 2, and you are moving through the rest of the month feeling clear-headed, inspired, and communicative. This is a good time to get your message or idea across to someone or to build bridges of connection. Scorpio Season officially begins on Oct. 22, and it’s your time to shine. This Scorpio Season, all eyes are on you, and you are a force to be reckoned with.
SAGITTARIUS
October is a month for communication and gaining inner clarity, Sagittarius. You are seeing the bigger picture right now and have confidence in what you know and believe in. The New Moon Solar Eclipse happening on Oct. 2 will be in your 11th house, meaning this is a powerful time for seeing your intentions come to fruition and a massive shift occurring in your life. This is about embracing new opportunities, trusting your instincts, and aligning with your truth.
On Oct. 17, we have a Supermoon in fellow fire sign Aries, and this Supermoon is guiding you towards love. You are experiencing a letting go of miscommunication or restriction in love and are moving into greater freedom, happiness, and connection in your romantic relationships. With Venus also moving into your sign on the same day until Nov. 11, the second half of the month focuses on compassion, love, and partnership, and you are feeling more confident in this area of your life right now.
CAPRICORN
October is a new beginning in love, Capricorn. Even though there are a lot of responsibilities on your plate, as usual, you are still creating time for your relationships, and romance is taking on a new tone for you. The most significant astrological transit of the month is Pluto going direct in your sign after being in retrograde since May. What this means for you is a sense of feeling stronger, more confident, and more in tune with your inner power after feeling like that was taken away from you or more hidden.
In October, we have another Supermoon, which will be moving through your 4th house of home, foundations, stability, and family. This is bringing some renewal and change within the home, and a letting go of old ways of relating. You have been rebuilding a lot this year, and at the end of the month, this energy is coming full circle for you. Before October ends, Venus, the planet of love, enters your 12th house of closure, and you are ready for healing and reflection as you take some time to process all the changes you have been moving through and where your heart is now.
AQUARIUS
This is a fun month for you, Aquarius. You feel light-hearted and at ease with the energy flowing through the world, and your heart is open to new opportunities. On Oct. 9, Jupiter will be going retrograde in Gemini, and you are getting some space to reflect on your heart’s desires, and where you want to go from here in love and in terms of what makes you happy and passionate. Pluto goes direct a few days later on Oct. 11, and this will be encouraging and beneficial for your financial world over the next month as you embrace the abundance you deserve in life
On Oct. 17, we have a Supermoon in Aries occurring, and some of your past intentions and ideas are being recognized and supported now. This is a good time to receive the answers you have been looking for. Venus also moves into your 11th house on the same day, and you are experiencing a lot of emotional growth and happiness within your friendships and community. Look at who is around you at the end of the month, and how much some of your soul connections have really been there for you as of late.
PISCES
October is all about getting more rest, Pisces. Patience is necessary this month, as you need time to grasp all that has been and all that you want for yourself moving forward. The month starts intensely with a New Moon Solar Eclipse happening in your 8th house of transformation, and you are experiencing a lot of emotional changes right now. There is a sense of needing to find your way through all of the different energy that is presenting itself, and taking your emotional and physical well-being more seriously is necessary.
Jupiter goes retrograde in Gemini on Oct. 2, and this will be a journey of gaining new ground and finding healthy ways to emotionally regulate. You are on a journey of self-discovery and will be learning a lot through your relationships with the people closest to you. Venus enters your 10th house on Oct. 17, and this is when you will begin to see things pick up for you. You will leave October wanting to be more social as you have taken the time to rest and reflect at the beginning of the month.
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Featured image by Kyra Jay for xoNecole