

Let's be real, we can all use a boost these days. Whether you're an essential worker putting your best foot forward every day or a working-from-home mama who's balancing homeschooling and career, we're experiencing some great highs and pivotal lows. When it comes to our new normal, we can't say what that will be. In lieu of that, everyone is focusing on the inside, how they feel, and the little ways we can keep ourselves sane.
Unfortunately, we can't rely on our go-to favorites like nail salons, drinks with your girls, or a simple getaway to give us comfort. We're living in a limited world right now, so our self-care is limited too.
We know there's a link between what you wear and how you feel, but did you know certain colors can actually boost your mood? Color psychology suggests certain colors can evoke certain feelings, and could even have an influence over your well-being and mental health. Sometimes, the best way is the simplest: to change up your wardrobe. A simple sweater swap can uplight your day and bring a sense of peace to your everyday life. Here are 5 colors that can immediately make you happier, calmer, and a bit less stressed from the comfort of your home.
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Pale Blue
This color is often linked to feelings of calmness and tranquility, but this particular shade elects a sense of serenity. While different shades are associated with different emotions, any shade of blue will evoke harmonious vibes; perfect for your at-home environment.
Tangerine
We can't be calm all the time and there are moments where we need a bit of spice. This shade is uplifting and evokes energetic vibes on the psyche. The shade is enthusiastic and can help overcome feelings of complacency that we are all feeling.
Saffron
Warmth, and energy — what more can I say? It's a calming attention-grabber, both chic and relaxed; invigorating and consistent. Bonus: Melanin + yellow is the perfect spring combination.
Fuchsia
For feelings of love and kindness, opt for fuchsia. It's nurturing and can help alleviate feelings of loneliness or inadequacy. This could be the perfect shade to slip into for date night, whether virtual or in your own home.
White / Ecru
White and off-white colors like ecru are perfect for self-isolation. These shades evoke peacefulness and cleanliness - two feelings we're all grasping for right now. There's an added bonus that white or off-white already resides in your wardrobe, so no need to shop to boost your mood.
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Featured image by Shutterstock
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Courtney is a contributing writer, based in Puerto Rico by way of Tennessee. Interested in the intersection of fashion and culture, she has an affinity for fashion, empowerment, and really good tacos. Keep up with her on Instagram (@hautecourtxo).
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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From Dull To Dewy: These Spring Skincare Tweaks Make All The Difference
Spring cleaning isn’t just for your home, it can also apply to your skin.
When transitioning from the cold winter to the warm spring, your skin may require a different skincare routine such as lighter creams or overall less product. Brianna Kelly recently opened up B Beautiful Medical Spa in Atlanta, GA over the weekend and she shared with xoNecole about her skincare journey and how to treat your skin when the seasons change.
On her skincare journey.
"Yeah, so at the time, I would say mid-20s to late 20s, I was very self-conscious about my pore size, and I always used to feel like when I was talking to people, people were staring at my pores. So I was trying to find different skincare treatments. I also tried microneedling and some laser treatments as well, to try to address my pore size and the texture of my skin. I even went as far as traveling to different states to see different experts in the field for that.
"Over time, just maintenance with facials and premium skincare, I started to feel confident and better about how my skin was looking."
On the treatments her spa offers.
"We have all esthetic services, microneedling, microdermabrasion. We have chemical pills. We'll be doing some Botox and fillers, some lip injections, some IV hydration as well. And of course, we are going to be specializing in facials. From our seven-step classic facial to our 10-step everything beautiful facial."
On transitioning from winter to spring skincare.
"Moving into the spring from the winter time, I would definitely say, make sure you're using the right products. A lot of times we shouldn't be using the same products that we use in the winter, in the spring, or in the summer. You may want to get a different cleanser, or you may want to switch to a lighter moisturizer.
"You also want to make sure you have a good SPF to protect you from any sun damage now that we’re gonna be outside a little more during the spring and the summer, so I would definitely say focusing on making sure you're using the right products. Treat yourself to a facial. Get a good facial that exfoliates the skin, getting rid of all of those dead skin cells that you may have accumulated during the winter, and most importantly, make sure you're hydrating, drinking water, [and] maintaining a healthy, balanced diet."
"Moving into the spring from the winter time, make sure you're using the right products. A lot of times we shouldn't be using the same products that we use in the winter, in the spring, or in the summer. You may want to get a different cleanser, or you may want to switch to a lighter moisturizer."
On advice she would give others on their skincare journey.
"I would definitely advise them to see a professional. Definitely go to a spa and book a facial appointment with an expert aesthetician to get some feedback on the type of skin that they have, get recommendations for different products and treatments, and just [allow] a professional to address their concerns. What I noticed is that a lot of women are using the wrong products.
"They're going to the local CVS or local Walgreens, and getting products off the shelves and taking them home and using them. They're not really using the right product. So I would definitely say it's important to consult with an expert first to give you some sort of guidance on what to be using on your skin."
For more information, follow B Beautiful Medical Spa on Instagram @bbeautifulmedicalspa.
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Feature image by Delmaine Donson/ Getty Images