"When I think of colorism, I think of light-skinned versus dark-skinned and, being that I am a black woman, my thoughts definitely go towards my own community. I think of instances where attractiveness and perceived worthiness go hand-in-hand, just because of the shade of my complexion. I think of lighter-skinned people being automatically held at a higher value simply because they aren't dark-skinned."—Sheriden Chanel, managing editor, xoNecole
I find it pretty fascinating (and also a sign) that, as I'm sitting down to pen this, the second episode of the fourth season of Queen Sugar is on. The scene that I'm watching consists of Charley—a biracial woman—reading a passage out of her sister Nova's—a dark-skinned woman's—book.
In it, the topic of colorism comes up. Here's just a part of what Charley read back to Nova that Nova wrote about her:
"My sister. Born to privilege, raised with wealth and half-bathed in whiteness, used her light skin as her shield and her sword. Weapons, in every room she entered, every deal she made…she used her honey skin to keep her safe, all the while keeping her complicit in the continued oppression of Black bodies."
Colorism. In this case, it's not just between a light-skinned and dark-skinned woman, but also between a light-skinned woman who happens to be biracial. Bookmark that, OK? I'll be coming back to it. But first...
The Pop Culture of Colorism
Before going any deeper into this, please forgive me in advance, because colorism is something that deserves to be a docu-series and a five-day seminar and a series of TED Talks and…and…and. Yet here, there are simply not enough inches to give the topic all of the unpacking that it truly deserves; not even close. Still, with headlines like "Scottie Beam Talks Light Skin vs. Dark Skin Colorism, the Humanitarian Crisis in Sudan & More [Video]" "Mathew Knowles Talks Colorism's Role in Beyoncé's Music Career" and (sigh) "Tory Lanez Responds to Claims He Staged Video Allegedly Showing Colorism (UPDATE)" that were published, all in one week, my editor and I agreed that while this can lean towards being a "touchy subject", that doesn't mean that we shouldn't acknowledge it.
And by "acknowledge", I just mean, let Black women know that I/we see you. Light, in between light and dark, and dark-skinned alike. We know that colorism is something that shouldn't be ignored, sugar-coated or skirted around, especially within our own community. We get that although it can be uncomfortable, and even sometimes painful to explore the issues of color, it must be done. It's irresponsible not to. Full stop.
That said, I want to initially approach the traditional definition of the word from this angle. Because I am (mostly) a relationships writer, I think colorism is quite… "bold" is the word that immediately comes to mind when it comes to the dating scene; especially the celebrity dating scene. As a popular YouTube blogger by the name of Paris Milan—who regularly addresses the issue of colorism (along with other beautiful sistahs like Leah Gordone, I Am Eloho and Chrissie, who is the publisher of the magazineDivine Dark Skin)—and I were discussing her feelings about colorism, we took a moment to try and think of famous Black men who were with dark-skinned Black women. We both sat in silence for quite a while. A few came to mind (Idris Elba, Dwyane Wade, Keith Powers), but what we agreed on is that we shouldn't have had to strain our brains to come up with some. "I think there is something to be said for preference," said Paris.
Then after a pause, she continued, "I also believe that it often is a mask for colorism. It's very interesting that a lot of Black men will make sure to say that they love Black women, but we never see them with us. It's like they know that they have to cater to us in some way because we are their audience, but their words don't line up with their actions. In their personal life, women are light, biracial or white."
"To me, when your message doesn't line up with your life, that's when it crosses over into pandering. And there is certainly a lot of that. And, if you don't want to discuss it, you're deflecting."
I agree. Colorism definitely goes beyond relationships, though. Paris and I also discussed how dark-skinned characters like Pam (from Martin) and Maxine (from Living Single) may have made their shows in a lot of ways, but they were also loud and, as Paris put it, "less feminine than many of the other characters". Was that by design? Or even if you fast forward to now, many Black people don't feel like the Blackish spinoff Mixedish is must-see TV because "Blackish is already mixed", and as another Black YouTuber by the name of Masani Musa said, "Biracial people are dominating Black spaces in entertainment".
Then there's music visuals. When's the last time you saw a chocolate (a descriptive that Paris said made her feel "delectable") sistah as the romantic lead? Or even when you look at the pics from the nights when Miss USA, Miss Teen USA and Miss America won their titles, why is it that the two light-skinned women (Cheslie Kryst and Kaliegh Garris who also happen to be biracial) didn't straighten their hair, but Nia Franklin, the dark-skinned winner, did? Was that personal preference or pressure? Colorism is everywhere, y'all. And I do mean everywhere.
The "Lighter" Side of Colorism
Remember how, at the top of this piece, I asked you to "bookmark" the fact that Charley was not only light-skinned but biracial? I think her experience has its own subtle sides of colorism. Tia Mowry-Hardrict released a semi-recent video entitled "Growing Up Multiracial. It's COMPLICATED!" and, last April, actor and activist Jesse Williams (whose mother is white and father is Black) shared with Sway his thoughts on colorism. At the 26:00 mark in the interview, he speaks on the fact that he finds it to be "unnecessary" and "self-imposed complication" to complain about the challenges of being biracial, although he admits that it can be confusing to unpack.
"We live in America," Jesse expounded. "This country's racial politics are so poisonous and clear. Race doesn't exist scientifically, but it exists in real life…lived experience matters. Your personal experience matters and I'm only a product of mine. It feels like I'm almost…gonna sound insensitive, but it's a lot harder to be f—kin' Black. Do you know how easy it is to be biracial and mixed?...I imagine it is a lot more confusing to be dark-skinned. And be told that you're trash, but we also want to worship you and be like you. But we hate you. I've gotten so much in my life because I'm light, because I have light eyes. It's way easier, period."
I wonder. When Jesse speaks of the privileges that he has or how accepted it is that he feels in mainstream society, how much of that is about how "light" he is vs. how much white that is in him? Is there too an issue of colorism as it relates to light-skinned Blacks and biracial individuals? Are they automatically one in the same? Have we forgotten race-related facts like, "Not only does the one-drop rule apply to no other group than American blacks, but apparently the rule is unique in that it is found only in the United States and not in any other nation in the world"?
Do we realize the damage that this rhetoric alone has done?
My godchildren's mom, Rissi Palmer, an artist and activist, is a light-skinned Black woman, would probably not easily pass the South African hair "pencil test" (another byproduct of racism). And yet, she finds it off-the-charts offensive whenever people assume that she must be mixed or when she hears that she has "good hair".
"I'll admit that I have some PTSD from my childhood when it comes to this," shares Rissi. "But I didn't really struggle until I went to a school that had a lot of Black children in it. There is when I was told that I wasn't 'black enough'. Honestly, I think the white kids listened in and caught on to the fact that within my own ethnicity, there were issues with color. Then they started to mimic statements like 'You're not Black Black.' Do I think that dark-skinned Blacks have it much harder? Definitely. But I do think that light-skinned Blacks have been infected by whites and their constant attacks on us as a whole too. At the end of the day, they want us all to not feel like we are good enough. Skin tone and hair texture doesn't matter, so long as we hate ourselves—and each other."
Preach.
Colorism Divides. However, Talking About It Does Enlighten.
"So many of us are brainwashed by white supremacy and don't even know it," Paris states. "As a result, a lot of us project colorism, without realizing it. But here's how you can know if you've got issues with colorism. If you associate skin tones with someone being better or more attractive. If you use phrases like 'good hair' to describe a person. If you're surprised when someone with a dark complexion excels in a particular field, you have colorism issues, no doubt about it. And you know what? Gone are the days when dark-skinned people are afraid to tackle these topics head-on. We don't have to conform to any kind of standard of beauty or expectation and we're going to spread awareness to let others know that they don't have to either. Black is beautiful. That's a complete sentence."
After I got off of the phone with Paris, I put on a song by a friend of mine named Classik Levine who's an independent artist in Louisville. It's called "DSGWAB" and that stands for Dark Skin Girl with a Body. I remember when it first came out and some light-skinned women were like, "Why does he have to single out dark women?" Meanwhile, I was more like, "Where are your T-shirts, so that I can buy them for some of the chocolate women that I know?" I think I responded that way because my mother is light. My father was chocolate. My complexion is somewhere in between.
My point? We all are Black. We all deserve to be seen, honored and celebrated for being Black. Not one more than the other. Period.
Articles like "The Varying Skin Colors of Africa: Light, Dark, and All in Between" are blaring reminders that our diversity—all of the hues of Blackness—is a part of what makes us…us. Colorism blinds us to this very fact because it's designed to. That makes it a cancer. A disease. Something that works against, not for us, as a people. And yes, we must talk about it. Not deflect. Not duck and dodge. We must hit it straight on. Consistently so. How can we heal if we don't?
"I don't think colorism is talked about enough," shares Sheriden. "In fact, I've heard members of my community say that by talking about things like that, we make ourselves more divisive. I don't think acknowledgement in that regard is inherently divisive, as much as it's bringing awareness to an aspect of the community that might feel undervalued and underserved."
If you don't agree with that, you already know what I'm about to say. You, sis, have a real problem when it comes to colorism; not a little bit, but period. And there ain't nothin' good, healthy, positive or beneficial about that. Not even if you believe that you only have a so-called "one drop" of it in you.
Featured image by Getty Images.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert