Now y'all already know, if I could find a way to make sex have a fall theme, that in the spirit of peace and goodwill, a sista had to tie in one of the most popular holidays of the year to coitus too. To tell you the truth, it really wasn't all that hard. All I did was think about some of the things that traditionally go with Christmas and, based on what I already know about aphrodisiacs, see how they lined up with encouraging sexual desire. Hmph. You might be surprised.
As far as how to make Christmas itself the kind of sex-inspired gift that keeps on giving, be on the lookout for a few tips sooner than later (I got you). For now, as you're out 'n about doing some of your holiday shopping, I'd advise that you pick up doubles when it comes to some of the items on this list—one you can use for traditional purposes; the other, you can take into your bedroom so that you can bring a whole new meaning to yuletide cheer.
1. Eggnog
Although eggnog is not my favorite drink in the world, I can be compelled to partake of a sip or two around the holidays. Almost every time I have it, there is a part of me that wonders how it became a part of Christmas cuisine. From what I've researched, it started out in early medieval Britain (they used to drink something similar called "posset"). The combo of milk, eggs and sherry symbolized good health and prosperity. Then monks began to consume it and eventually, around the 1700s, it made its way over to us.
The reason why it qualifies as being an aphrodisiac is because the ingredients that are in it—especially the eggs, honey, vanilla and nutmeg—are things that can help to boost your libido. Eggs are a fertility symbol. Honey contains boron which regulates hormone levels and nitric oxide which intensifies arousal. The smell of vanilla causes a lot of men to have faster erections, and apparently the 50 percent ethanolic extract of nutmeg increases the sex drive; mostly the sex drive of men.
So, if you've never had or liked eggnog, maybe all of this info will inspire you to give it another shot. In the spirit of Christmas—and good sex.
2. Candy Canes
I recently read a couple of articles that said the cooling sensation of peppermint soap or diluted peppermint oil (make sure to dilute the oil; it is really strong) provides the kind of cooling effect that enhances stimulation in women and can even trigger multiple orgasms. That got me to thinking that sucking on a candy cane and then performing oral sex on your partner must be the total bomb. That's why this signature Christmastime candy made the list.
Just make sure that you use peppermint more as a topical thing than anything else. Studies reveal that the menthol in mint, when it's digested by men, can lower their testosterone, not raise it. And who wants that?
3. Gingerbread Houses
How in the world is a gingerbread house an aphrodisiac? It's due to the ginger that it's made from. Aside from the fact that the calcium, magnesium, phosphorus and potassium in ginger is great for treating motion and morning sickness, menstrual cramps and migraines, on the sexual tip, ginger significantly increases blood circulation in both men and women. The more blood that's moving around in our genital regions, the hornier we tend to be. The better our orgasms end up being too. So, spend quality time making a gingerbread house with the kids and a different kind of quality time with your partner eating it once you're done.
4. Mistletoe
This one should be obvious. I mean, "Kissing under the mistletoe"—duh. But if you've ever wondered why so many of us do that, basically it's this. Mistletoe is an evergreen plant that is a symbol of peace. People started kissing underneath it during the Greek festival of Saturnalia, believing that mistletoe protected them from misfortune, along with granting them long life as well as fertility. If that's got you sold, Home Depot, Lowe's and local nurseries typically sell it.
5. Hot Chocolate
You've probably heard somewhere before that chocolate—preferably dark chocolate—is an aphrodisiac. The reason why is because the chemicals phenylethylamine and serotonin that are in it will not only improve your mood, they are considered to be sexual stimulants as well. Some health experts say that you'll get the most sexual benefits out of chocolate if you eat four ounces, on a daily basis, that is made out of 70 percent cocoa. A fun way to get some of those ounces in is to drink some hot chocolate—or to make some chocolate body paint. Or…do both.
6. Figgy Pudding
I don't think I've ever had figgy pudding before (if any of y'all have, let me know in the comments how it tastes). But I have heard a few Christmas songs that mentions it, so yeah, it makes this list too. The main reason is because figs are considered to be an aphrodisiac fruit. A lot of people think this because they like the smell and texture of fresh figs. Also, the antioxidants, flavonoids, fiber, antioxidants and potassium that are in figs are surefire libido booster. And, since figs are a symbol of love and fertility, it can't hurt to at least have a slice of some homemade figgy pudding cake, right?
7. Pine
Back when I was a Christmas-observer, something that I adored was the smell of a live Christmas tree in my home. Well, believe it or not, pine pollen is a proven aphrodisiac. Aside from the 200 nutrients that it contains, the fact that it has DHEA in it, that means that pine pollen also levels out testosterone and estrogen in our bodies. Since it can also help with muscle pain, headaches and nausea, why not keep some of it in your house?
8. Ribbons
A woman had me cracking up when she told me that while she loves to be tied up during sex, what will turn her off instantly is if a man pulls out a pair of handcuffs. "How woke can a ninja be if he thinks that with all of this police brutality going on that I want to reenact that bulls—it?" I mean and I'm sayin'.
To me, the alternative would be satin ribbons. They are definitely a Christmas tradition, they are softer and sexier than cuffs and, if you use them instead of cuffs, you won't have to worry about you or your partner being triggered. #MerryChristmas
9. Sleighs
I've been sledding before; it's fun. I've never actually been on a sleigh ride before (you know, when a horse or some reindeer are actually pull the sled), but I will definitely put it on my bucket list. Know what else is going to go on there? The sleigh ride sex position. What the heck is that? From what I've seen and read, it's a spin on reverse cowgirl. The twist is, rather than the woman doing most of the work, her partner (who is lying on his back with his knees slightly bent) helps her out by lightly lifting her pelvis up and meeting her halfway with each thrust. A sleigh ride indeed!
10. Stockings
As far as the Christmas tradition of stockings goes, from what I've read, St. Nicolas once heard about a man who was too poor to pay for his daughters' dowries so that they could marry. The man was also too proud to accept handouts, so one night, St. Nick climbed down the man's chimney and put gold coins in his daughter's stockings (hmm…).
Fast forward to 2019 and, as a male friend and I were discussing what can make a sex life go stale, something that he said was, "When women stop dressing up. It can be just as fun to take off sexy clothes as it is to have sex." When I asked him if there was a particular article of clothing that turned him on especially, he paused for a minute, smiled and then said, "Stockings."
That's cute because I once read another man describe stockings as being "jewelry for women's legs".
That's why stockings are on this list. Extra points are definitely given if they are thigh-highs (like these). Based on the tradition and what the guy shared with me, when stockings are around, all sorts of nice surprises end up…popping up.
11. Toys
Toys ain't just for children. In fact, this is how much the xoTribe is a fan of sex toys. There's the article "8 Crème De La Crème Sex Toys You Can Buy On A Budget". There's "5 Discreet Vibrators That Will Fit Into Your Carry-On". There are also "A $2K Sex Toy Gave Me The Ride (& The Orgasm) Of My Life" and "Yoni Investments: 4 Standards Your Sex Toys Should Meet". So, if you'd like to gift yourself with a toy of your own, those articles should help you out. Or, you can get ahead of the 2020 sex toy trends and treat yourself to a tongue vibrator. (Have mercy!)
12. Color Red
Red is definitely a signature hue for Christmas. As far as color psychology goes, red symbolizes love, passion, energy, sex and intensity. So, if you're trying to figure out what to get your partner, you can never go wrong with some new red lingerie or even some red satin sheets—even if they're just for Christmas Eve or Christmas night. Make it a very Merry Christmas—and to ALL a good night!
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Featured image by Shutterstock
Originally published on December 12, 2019
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
The Kamala Effect: Top Black Women In Politics To Watch Now, Into 2025
With a landmark Election Day coming up soon, everyone will be watching to see whether Vice President Kamala Harris makes history by becoming the first Black woman to become president of the United States. And as she has gathered monumental support from Black women around the world (including the more than 44,000 who raised millions in minutes shortly after she announced she’d be running), other Black women politicians also stand to make history in their respective elections, running to serve local and statewide communities.
Just as there have been barriers to Black women serving as CEOs of Fortune 500 companies (with only four having been appointed to those roles), there’s a massive glass ceiling for Black women in politics as well. Only 0.4% of all members of Congress identified as Black, and only 13.4% of all women who have served in Congress to date have identified as Black, according to research.
To date, no Black woman has served as governor of a state (though there has been a Black woman lieutenant governor, which we’ll get to later.)
Glass Ceiling In Politics For Black Women
Black women face the ever-so-usual gender bias and racism when running for office, but they also have to deal with another major deterrent to launching a viable campaign: funding. According to the Washington Post, while campaign fundraising “overall” saw a boost for women in 2020 compared with 2018, “Black women across party lines raised significantly less money than White women.”
The publication further reported that in 2020, data reflected “that the 113 active Black women candidates running on all tickets raised nearly $81 million in the first three quarters compared to the nearly $811 million pulled in by their 379 active White women counterparts across party lines, according to data provided by the Center for Responsive Politics. More than $1.5 billion was raised by over 1,000 White men from all parties in the same timeframe.”
Paying staff, covering marketing and ads, travel expenses, and more are all vital and very costly, expanding one’s reach, impact, and exposure to land the votes. This is one major reason that, when Black women finally make it to the finish line with enough support to get a serious spot on the ballot, it’s more than a big deal.
So, here are a few Black women in politics who have made history, continue to push barriers, and powerhouses to watch as we near Election Day on November 5:
Angela Alsobrooks
Andrew Harnik/Getty Images
A Maryland native, Angela Alsobrooks graduated from Duke University and the University of Maryland School of Law. She worked as a law clerk in the Howard County Circuit Court and the Baltimore City Circuit Court before taking on the role of Assistant State’s Attorney in Prince George’s County, a role in which she made history as the youngest and first woman in the role. She’s now running for the state senator seat in Maryland, which, if she wins, would make her the fourth Black woman in history to serve in the Senate.
Winsome Earle-Sears
Winsome Earle-Sears is a native of Kingston, Jamaica, who served in the United States Marine Corps. Before becoming the first woman to be elected lieutenant governor of Virginia and the first Black woman elected to statewide office, she served as the vice president of the Virginia State Board of Education and a presidential appointee to the U.S. Census Bureau, co-chair of the African American Committee and the Advisory Committee on Women Veterans to the Secretary of Veterans Affairs. She earned a bachelor’s degree in economics from Old Dominion University and a master’s degree in organizational leadership with a concentration in government from Regent University.
She has filed to run for governor of the state in 2025 and, if successful, would become the first and only woman (as well as Black woman) in the U.S. and its territories.
Lisa Blunt Rochester
Lisa Blunt Rochester represents Delaware in the U.S. House of Representatives and serves as an Assistant Whip for House Leadership. She also serves on the House Committee on Energy and Commerce. Raised in Wilmington, Delaware, she graduated from Fairleigh Dickinson University with a degree in international relations and later earned a master’s degree in urban affairs and public policy from the University of Delaware.
She’s also running for the state senate seat in Delaware and would make history if elected. If she and Albrook are both successful, that will be a first as well, as it would be the first time two Black women are serving in the U.S. Senate at the same time.
Carol Moseley Braun
A native of Chicago (who now lives in the Hyde Park neighborhood the Obamas also call home), Carol Moseley Braun became the first woman senator from Illinois and the first Black woman to serve in the Senate when she won in 1992 (and was the only Black woman to serve in the six years she held her seat.) She later served as U.S. ambassador to New Zealand, a visiting professor at Northwestern University, launched a food company, and now serves as chairman of the United States African Development Foundation. She graduated from the University of Illinois at Chicago and the University of Chicago Law School.
Lauren Underwood
Samuel Corum/Getty Images
Born in Ohio but raised in Illinois, Lauren Underwood was sworn into Congress in 2019, becoming the first woman, the first person of color, and the youngest (as a millennial!) elected to represent the state. A registered nurse by trade, she’s the co-founder and co-chair of the Black Maternal Health Caucus and the co-chair of the House Democratic Policy and Communications Committee. She also serves on the House Committee on Appropriations. Before that, she served as a senior adviser at the U.S. Department of Health and Human Services (HHS). She is a graduate of the University of Michigan and Johns Hopkins University.
Ayanna Pressley
Representing Massachusetts, Ayanna Pressley was the first Black woman to be elected to Congress from the state. Before that, she served as a member of the Boston City Council, becoming the first woman of color to serve in that capacity. In that role, she formed the Committee on Healthy Women, Families, and Communities, addressing issues including domestic violence and human trafficking. She empowered many, going viral and making headlines in 2020 when she revealed she has alopecia and unapologetically took off her wig to rock a bald head, shifting the narrative on Black women, code-switching, and appearance in political arenas and beyond.
Jennifer McClellan
Jennifer McClellan was sworn into the U.S. House last year, becoming the first Black woman to represent Virginia in Congress. A Virginia native, she earned a bachelor’s degree from the University of Richmond and her Juris Doctorate from the University of Virginia School of Law. She was previously elected to the Virginia House of Delegates in 2005 and served in that post until she was elected to the Virginia State Senate in 2017.
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