My goddaughters’ mom thinks it’s comedy that I look for two different presents whenever my birthday rolls around. I mean, even though both of my “babies” and I are Geminis, it’s not like I give the 10-year-old and two-year-old the same present, so why should I get a collective one from them? Not to mention the fact that they really get off easily because I don’t observe holidays. Shoot, I better get my gifts (LOL)! And since I am single, I make sure that on my birthday, I gift myself as well. I mean, I love me — why shouldn’t I celebrate and treat myself?
Along these same lines, if you are someone who totally adores this time of year, while you’re out getting things for others, why wouldn’t you get a couple of goodies for you too? I totally think that you should, which is why I’ve got a list of 10 different ways for you to treat yourself this Christmas. Most are super affordable. All have their own special significance. And each will help you to feel good about the holiday season — even if there is no reason to use any mistletoe…quite yet.
1. A New Color
When you get a chance, check out an article that I wrote for the site a couple of years ago entitled, “Understanding Color Psychology Will Sharpen Your Lens On Life.” It can give you a bit of an intro, not just into what certain colors represent but why you might gravitate to the ones that you do, along with why that attraction might change from time to time. You know, something that I recommend some of the clients that I work with to do is to pick a color that represents where they are in their relationship in this season. Then I suggest that they get some things in their home that reflect that exact hue. For instance, if red is a couple’s “thing” because it represents things like love, passion, and courage, bringing some red into their bedroom could help to bring the energy surrounding those words into their dynamic.
Along these same things, why not “gift yourself” with a favorite new color this holiday season? It can help you to gain some perspective when it comes to how you want to end 2021 and also how you want to enter into 2022. It might sound odd on the surface, but I promise you that it can clear up a few things. For instance, while I’m more of a neutral kinda gal, I’m into brighter colors right now. I know that means that I’m about to show more of the extroverted side of my ambivert personality over the next few months. I can just feel it. More professionally than personally…but still. Anyway, this recommendation is totally free. Can’t hurt to give it a shot.
2. A New Bathrobe and Pair of Slippers
One of the best things about going to a high-end spa or hotel is those extremely comfy bathrobes. OK, so the one that you’ve got hanging on the back of your bedroom or bathroom door, how’s it currently holding up? Hmph. Do you know what’s a trip about those? We’re supposed to wash them every 3-4 wears (like our towels) and we’re supposed to get a new one every couple of years. Are you following through on either one of these things?
As far as slippers go, my nail tech gets pissed at me, almost every time I go to get a pedicure because she knows that I am barefoot all of the time in my house and she’s constantly reminding me of all of the bacteria and fungus that I could be picking up off of my floors. So, while socks are more my thing, a new pair of slippers can be a wise move for you too. Not only can they keep all of the “stuff” away from your feet but the warmer your feet are, the easier it is for blood to circulate to them which is good for your immunity in so many ways. (By the way, slippers need to be replaced every six months.)
3. New Bedding
Shoot, isn’t shedding 30,000-40,000 dead skin cells every minute of the day enough of a reason to not only wash your sheets every week but to get some new bedding right about now? At this point, I probably have more sheets than I will ever need yet there’s something about how different fabrics, colors, and patterns give me a different experience when I’m reading, watching a movie, or getting ready to fall asleep in my bed.
A part of the reason why I’ve written articles for the site like “12 (Affordable) Ways To Make Your Bedroom More Tranquil & Beautiful” is because, if you’re doing life right, you should be spending around one-third of your time in your bed (sleeping and/or sexing), so why wouldn’t you invest in the kind of bedding that beckons you to do just that? Bedding shouldn’t be treated like an afterthought. It absolutely should be a top priority purchase, at least a couple of times a year.
4. A New Journal
I’ve written about sex journaling (here), self-love journaling (here), and even vaginal mapping (here) for this platform before. A part of the reason is because, as a writer, I’m a huge fan of journaling. Also, because I’ve got several full journals at this point and I know for a fact that they helped me to write my past two books and a couple of ones that I am working on now, I know that journaling is amazing when it comes to documentation and reflecting on personal growth and progress. There are also studies that say journaling can help to tap into new levels of creativity; can better your communication skills; is excellent when it comes to reducing stress and anxiety levels; can assist with both setting and tracking both short- and long-term goals; can help to strengthen your memory; can boost your self-confidence levels and is a great way to spend some quality time with yourself as well.
That’s why I’m all about setting aside at least an hour a week to do nothing but journal. I also think it’s wise to get two new ones every year — one for your personal life and another for your professional life. It’s the kind of investment that is truly incomparable on every level. And new ones represent a fresh start.
5. A New “Symbolic” Gemstone
While a lot of people spend time understanding zodiac signs, I personally am more into understanding various gemstones. Not only are they beautiful to look at but a lot of them have some really profound meanings. I started doing this when I was reading about all of the different ones in biblical Scripture and I haven’t stopped since. Anyway, something that can be cool to do is to do your own research on them, meditate on a stone that you really gravitate to in this particular season of your life, and purchase a pendant, some earrings, a ring or bracelet that is made from that very stone.
Beadage is a website that has a list of over 100 gemstones and crystals, along with their pictures and meanings (you can look for yourself right here). Every year I do this and I adore, not just all of my pieces, but what they represented at each stage of my journey. It’s a beautiful tradition. (Etsy carries a ton of different options at affordable prices if you decide you want something but you’re on a really firm budget. Just go to the site and put the name of the stone in the search field.)
6. Some Sexy Underwear
Personally, I think it’s kind of crazy that some women think that lingerie/sexy underwear is unnecessary if no one is looking at them in it but them. Chile, I have so much stuff that it’s almost criminal at this point and I adore putting it on, just for myself. There’s something about wearing silk and satin in really sensual cuts and styles that affects my walk, my tone of voice, and my energy all the way around. Some of us really need to get out of the habit of thinking that sexiness is for someone rather than being just who and what we are.
A new stash of sexy underwear can certainly help to emphasize this very point. If you need some tips on how to make the best selections for your personal taste and body type, check out “Lingerie Hacks: How To Choose The Best Kind For Your Body Type.” Then check out “10 Black AF Lingerie Brands To Buss It In This V-Day & Forevermore,” so that you can support Black-owned businesses.
7. Some Takeout for the Week Between Christmas and New Year’s
I like to cook. So much that I do it, pretty much six times a week. One day a week, though, I will either go out and pick something up or have it delivered and, every time that I do it, I feel like I am treating myself. I know exactly what I’m getting. I don’t have to prepare it. And because of the containers that the food comes in, I don’t have to clean up afterward either. Although you may be with family and/or friends on Christmas Day, definitely set some money aside to order some food in the week between Christmas and New Year’s Day.
Don’t overthink it either. Choose whatever puts a huge smile on your face as you binge-watch a show, catch up on a podcast, or vibe to some of your favorite playlists. (If you’re still “iffy” about takeout right through here, check out “10 Safety Practices For Ordering Takeout (During A Pandemic)”.)
8. A Wine or Flower Subscription
Wine is packed with antioxidants. Studies show that it can help with your heart health, libido, digestive system, vision (because it reduces inflammation and oxidative stress that could damage your eyesight over time) and it can even help to prevent cancer cells from forming (and that’s just for starters!). Fresh flowers are a wonderful thing because they are proven to reduce stress and anxiety, plus they can improve your mood and even your memory! At this point, I can’t even tell you how many times I’ve emphasized the importance of celebrating yourself on this site.
In 2022, make it a practice to either toast your accomplishments (both small and large) with a new bottle of wine or end your week with some fresh flowers. You can make this really easy by purchasing a wine or flower subscription. They aren’t as expensive as you might think either. Some wine subscriptions are less than $20 a bottle and some flower subscriptions are under $40 a month.
9. A New Bank Account (and/or New Stock)
Something that I recommend married couples get is a sex jar (you can read why here). Something that I recommend singles do is have an account (or your own jar if you can keep it in a safe place and have the self-control to not take money out of it). No, not a checking or savings one (I’m thinking that is a given). I mean one that solely goes towards a plan that you have that you keep not manifesting because you think you can’t afford it — a trip, a class, funds to start an Etsy page or your own company…money that can help you to get to the next level in some area of your life.
While we’re on the topic of coins, something else that can help to make big things happen is investing in some stock. No time (or space) to get deeply into that now but man, speaking with a financial consultant about how to invest a few dollars can be truly life-altering (I know too many people in my life who can personally attest to this!). A good example is cannabis stock. Don’t let these white folks reap all of the benefits from investing in that lane. If you want to do more research in this area, click here, here, and here for intel on some of the best cannabis-related stocks to invest in right now.
10. A Spa Day
I recently read a tweet that said something along the lines of, “Next year, I’m done acting like waxing and getting my nails done is pampering. That is maintenance.” That woman and I definitely “see each other” because I’ve been on that page for quite a while now. Listen, I’ve only had a couple of full-on spa days in my life and they weren’t cheap. Oh, but they were super duper worth it. Even if you can’t make a spa day happen by Christmas — shoot, even if you’ve got to wait until around this time next year — definitely make it a top priority to book an all-day spa appointment sooner than later.
I mean, get a full body massage, take advantage of some aromatherapy, get a few facials (face, hand, feet, etc.), do some microdermabrasion — go all out! You’ll honestly need a good $600-1000 to pull it off but if you save $85 starting now until next December, you’ll have $1000 and $20 for a tip. It will remind you to really indulge yourself, hold you accountable to saving for it, and remind you that your beautiful single self is totally worth it. Happy Holidays!
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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A Look Into Meagan Good's Cozy L.A. Retreat: 'I Would Call My Home The Ultimate Take-A-Break Living Space'
Meagan Good is known for her effortless beauty and laidback style, and her home is no different. The Harlem star showcased her lovely home on Beautiful Black Homes by Ebony Magazine and shared how it contributed to her healing process following her divorce from Devon Franklin.
"As I was going through the process of my divorce, the healing process, I ended up staying at an Airbnb," she said. "While I was there, I realized that being in the hills kind of reminded me of my childhood.
"And so I began the process of looking for a home, and crazy enough, my dad, all the way in Hawaii, sent me this house a few months prior. So I came and saw it, and the first day that I came and saw it, there was a deer outside in the front yard, and I was like, that's a good sign."
One of the first things that made her fall in love with the house was the massive front door and stone entryway and the indoor-outdoor living.
Meagan Good's guest room
Ebony/ Screenshot
Meagan Good's guest room
Ebony/ Screenshot
Her guest room, which she said she's still designing, features her Shazam movie poster, where she played a superhero.
Meagan Good's bedroom
Ebony/ Screenshot
The owner's suite is cozy and minimalistic. "I love this bedroom because so many of the walls are just windows. As you can see, the view is just incredible from this room. It has a lot of great light," she said.
The owner's suite bathroom includes a steam shower, which only adds to the retreat vibe.
Meagan Good's kitchen
Ebony/ Screenshot
The kitchen was remodeled to play on the vintage stove and oven and she swapped out the blue backsplash for black subway tile.
Meagan Good's living room
Ebony/ Screenshot
Meagan Good's living room
Ebony/ Screenshot
Meagan's living room is the ultimate cozy spot and the place where she entertains most of her guests. "The first thing I fell in love with was the fireplace because the entire wall was a fireplace," she said. "The second thing that I kind of love that there was no real place to put a TV initially, so we put her there (pointing to the ceiling)."
Meagan Good's backyard
Ebony/ Screenshot
The backyard has a saltwater pool that is heated and a fire pit overlooking the hills.
Meagan said she felt "empowered" after finally buying her own home. "I would call my home the ultimate take-a-break living space because from the moment you walk in, you just kinda take your shoes off, and you literally take a break and you rest and you relax," she said.