These 5 Male Chefs Are Sharing Dishes Guaranteed To Elevate Our Kitchen Game
OK, so if you're like me, you have been taking full advantage of this never-ending quarantine, by exploring new hobbies, skills, and items to add to the menu. It's gotten so bad, that I find myself up on Al Gore's internet at 5:00am, aimlessly seeking new and adventurous ways to take advantage of our newfound free time—with experimenting with new recipes quickly becoming a fave.
And listen, I know we all have our favorite fabulous ladies (Divas Can Cook, Stove Top Kisses, Chef Ahki, Chef Danie, Chef Bae etc.) bookmarked as our current go-to recipe guides, but this time, I decided it was time to highlight the fellas—who are also quite literally making major moves in all facets of the plate.
So, ladies, grab your wine glass, kick your feet up, and enjoy the smells. The fellas are cooking tonight.
Chef Lamar J. Moore | Three-Cheese Mac & Cheese
Courtesy of Chef Lamar J. Moore
Career Highlight:
"I've had so many but as of recent, my career highlight would be winning the Food Network's Vegas Chef Prizefight!"
Length of Time as a Chef:
"20 years."
Favorite Dish to Cook:
"An elevated Three-Cheese Mac & Cheese."
Courtesy of Chef Lamar J. Moore
Encouraged to cook by his family, Chef Lamar J. Moore is a veteran that knows his way around Southern and French Cuisines. "My grandmother was an excellent cook, my Mom cooked all the time for us. I saw how it brought all of us to the table, as one, [for] one moment each day, no interruptions."
And from there, his influence would blossom into a lengthy list of accolades, including winning the executive chef's job at the upcoming Bugsy & Meyer's Steakhouse inside the Flamingo Las Vegas Hotel and Casino. But don't expect his newfound fame to get to his head. As for what's next for Chef Lamar, "[I plan to] continue to teach, mentor, support our restaurants, and peers, and most of all, enrich our communities."
You can also expect to see Chef Lamar on more television shows, opening restaurants, and releasing a cookbook.
Yessss, king!
To keep up with Chef Lamar's journey, you can follow him on Instagram @chef_ljm.
Chef Antonio J. Reed | Soy Ginger Lamb Chops
Courtesy of Chef Antonio J. Reed
Career Highlight:
"The most memorable moment in my career was the grand opening of my food truck, Fat Tony's. The support that I received from my friends and the community was nothing short of amazing!"
Length of Time as a Chef:
"9 years."
Favorite Dish to Cook:
"Soy Ginger Lamb Chops."
Courtesy of Chef Antonio J. Reed
Chef Antonio Reed, affectionately known as Chef Tone, specializes in Southern Comfort food and dishes that he has coined as Alabama Cajun. "My signature style is a combination of the boisterous flavors of the Caribbean, the heat of Cajun cuisine, with an undeniably southern flare."
As a chef with a budding 9+ year career that originally began as a need for employment, his passion quickly grew into something more meaningful. In a short time, Chef Antonio has managed to build a fanbase of supporters that includes the southern region's most impressive clientele. "Once I noticed a growing joy for creating delicious food, I realized that my passion was in making others happy through food. That's all it took for cooking to become my first love and my career took off."
Chef Antonio plans to release a much anticipated cookbook, which will be available for pre-order soon.
*has finger READY to order*
Follow or contact him on Instagram @Tone_Appetit to get a taste!
Chef Teren Green | Lobster Fettuccine w/ Sauteed Asparagus
Courtesy of Chef Teren Green
Career Highlight:
"The highlight of my career would 100% be my trip to France with the 2019 U.S. Women's Soccer Team to serve as Executive Chef during their World Cup win. Greatest two months of my life."
Length of Time as a Chef:
"10 years."
Favorite Dish to Cook:
'Any pasta dish. In this case, Lobster Fettuccine w/ Sauteed Asparagus."
Courtesy of Chef Teren Green
Chef Teren is the culinary powerhouse that you've never heard of, and his resume, which expands over 10 years, is quite literally—and impressively—one of a kind. Specializing in the sports and entertainment industry, Chef T (as Megan Rapinoe and Derrick Rose call him), is a day chef for the Detroit Pistons by day, and a highly sought-after chef by, well...any other time.
"My style is modern, I would say. I never try to place myself in a box, or do things a technical way. I respect the art but I'm OK with changing things up to fit the time."
Chef Teren plans to purchase a space to complete production of a few projects he has planned, as well as maintaining his impact of "giving back and teaching others in a way that will be unmatched."
Hashtag, MOVES.
You can also catch him on Instagram at @chef_teren.
Chef Darren Robinson | Flambéd Fresh Crack Pepper Steak
Courtesy of Chef Darren Robinson
Career Highlight:
"My career highlight came in the form of my biggest challenge: my first travel gig. I catered over 200 people for a three-series event: happy hour, dinner, and afterparty. It was challenging but rewarding. A great learning experience."
Length of Time as a Chef:
"6 years."
Favorite Dish to Cook:
"Flambé Fresh Crack Pepper Steak."
Courtesy of Chef Darren Robinson
Chef Darren may be a newbie to the game, but he is making his mark through creating his own waves in the industry. This versatile, all-around chef isn't looking for the flashing lights, but instead moments that make his clients happy, no matter who they are. "I grew up watching the food channel and watched both of my grandmothers in the kitchen. I actually didn't take culinary arts seriously until my late 20's, which is when I decided to pursue it professionally. But now, I truly enjoy when people are impacted by my food. I enjoy making people smile."
Doesn't matter if it's homemade pasta, baking, or meal prepping, Chef Darren does it all.
You can find him making bomb meals—whether one plate or five hundred—and continuing to build his business one mouth at a time.
Show out, king!
To follow his journey, you can find him on Instagram @d_rob501.
Patrick A Glanville | Jerk Chocolate Crunch Bars
Courtesy of Patrick A Glanville
Career Highlight:
"Becoming a Certified Belgium Chocolatier by training in Belgium with the world's largest Chocolate Academy, Callebaut. We've also been featured and/or mentioned in many news outlets like Black Enterprise, Good Day New York, ABC, CTStyle, Newsday, News8th wnht.com, Shoppeblackus, and many more."
Length of Time as a chef Chocolatier:
"Since the age of 10, but technically 4 years."
Favorite Dish to Cook:
"My grandmother's Jerk Chocolate Crunch Bars."
Courtesy of Patrick A Glanville
So, Patrick may not be a classic chef (at least in this instance), but he is certainly cooking up something worth discussing. His specialty is confectionery chocolates, as the founder of 3Some Chocolates. He is highly trained in the art of delicacies and alongside his wife, trailblazing a lane not often driven by...us.
"From a young age, my grandmother taught me how to temper and create a variety of chocolate treats with her special recipe, which is now our trademark recipe, Jerk Chocolate."
Although Patrick cannot quite disclose the full recipe for his jerk chocolate (it's a well-guarded, patented family recipe), he welcomes us to fall in love with them just as he did.
Add his signature jerk chocolate on top of your favorites cupcake recipe, bomb chocolate liquor cocktail, or pair with an amazing wine—and sit back as you impress your friends with this conversation starter.
Thank you, granny!
You may also find Chef Patrick on Instagram @patrickanvil.
Featured image via Patrick A Glanville
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Your Guide To Letting Go Of What No Longer Serves You Based On Astrology
Letting go is a gift we are given and a strength that we find throughout our lives. There are times when we want to grab ahold of what we are experiencing and sensing, and times when we need to let go of something that was once everything to us or what we wanted for ourselves. The moment you conclude that you need to let something go in your life is the moment that your brain fights to make that happen for you.
In Astrology, there is an area of your birth chart that is designed for you to understand where you will be letting go a lot in this lifetime, and exactly how to do so. We dive through the birth chart as we seek a deeper understanding of ourselves and let go of what no longer serves us, and there are tools available to help us do so. If you don't know where your South Node is in your birth chart, you can use a free calculator like this one here.
What Does Your South Node Represent in Astrology?
When it comes to what we are destined to let go of or move away from in this lifetime, we look to the South Node. The South Node is the area of your birth chart that has to do with your past lives, karma, lessons, old habits and traits, gifts, and energy you are moving away from in this lifetime.
Your South Node is opposite your North Node, which is your destiny and the energy you want to move towards.
We can learn a lot from our South Node and it’s an area of our life where we tend to gain the most wisdom. By understanding why some patterns in your life tend to play out in the same ways, you can be more conscious of the choices you make in the now and let go of who and what doesn’t serve you in the process.
South Node Insights: Letting Go
The South Node is our natural gifts and talents, but also where we don’t need to focus so much of our energy on, taking us away from where we need to be developing, which is the North Node. So when you are looking to let go of something, gain a new perspective, or feel more trusting in what you are doing right now, you can examine your South Node.
We learn from our South Node by not making the same mistakes over again, letting go of what needs to be let go of, and understanding what we need in order to create space for our new beginning.
Read below for your South Node on how to let go of what no longer serves you.
Aries South Node: Letting Go of Independence for Connection
You are used to being independent and figuring things out on your own. In this lifetime, however, you are being asked to lean on others for support when you need it. You are working on letting go of the ego and focusing more on the heart. By extending your compassion for others, you discover a part of yourself that leads you toward empowerment and allows you to let go of a false sense of safety.
You are meant to experience harmonious, fortunate, and compatible love in this lifetime, and you will do so by opening your heart to others and letting go of people who don’t support you or whom you can’t count on.
Taurus South Node: Releasing Overdependence and Superficiality
With your South Node in Taurus, you are letting go of the need to acquire by focusing on the depth and intention of what you are obtaining. Your relationships tend to have a lot to do with your financial world, and these things can get twisted and distorted if you are not being careful.
In this lifetime, you are working on letting go of what doesn’t serve you by following your heart and your intuition more and focusing more on the feeling you want for yourself rather than the things themselves. You are also working on letting go of overdependence or superficiality in relationships, by connecting with the people whom you have a deep and spiritual bond with.
Gemini South Node: Finding Freedom in Authenticity
For you, letting go means following your freedom. You are meant to do things your own way in this lifetime, and the less you can focus on how you are going to be perceived, the more you can live the life of your dreams. With a South Node in Gemini, you are moving away from the commotion of life. What helps you let go of what no longer serves you is traveling, getting out of your comfort zone, and being in new environments.
In past lives, you may have given too much of your focus on your social successes and business pursuits, and in this lifetime, you are meant to focus on the bigger picture. What helps you let go is understanding that once you do, better is available to you.
Cancer South Node: Trusting Yourself Beyond Emotional Impulses
With a South Node in Cancer, you are learning to trust yourself and your logic more than your emotional world in this lifetime. By letting go of feeling like you have to be the one to nurture and support everyone and allowing people to do that for you, you lead your destiny.
With your South Node in Cancer, you are letting go of emotional impulsiveness or making decisions irrationally before you have thought about them.
In past lives, you were led by your emotional world, and in this lifetime, you are meant to think more about your long-term goals and intentions. What helps you let go of what no longer serves you is knowing that you are more than what you can give to others.
Leo South Node: Prioritizing Community Over Recognition
In this lifetime, you are working on letting go of the need to be seen and recognized and focus more on your need for community and soul companionship. You are moving away from the “I” and moving closer to the “We.” What helps you let go of what no longer serves you is giving your focus to humanity, the progress you want to make in this lifetime, and who you want to make it with.
You are learning how to work with others and let go of the need to figure everything out yourself. The more you connect with the people who make you want to team up and form a relationship, rather than the people who make you want to be alone, the better for you.
Virgo South Node: Embracing Compassion Over Perfection
In this lifetime, you are letting go of the need to do everything yourself and to have everything all together. You can let go of what no longer serves you by thinking more with your heart than you do with your mind and by trusting this gift of yours. By focusing more on your spirituality, emotional connections, and creativity, you let go of a timid side of you that can disrupt your relationships or the bonds you make.
In past lifetimes, you were focused on perfection. In this lifetime, you are meant to focus on compassion. By surrendering more to the flow of things, you can let go of what no longer serves you while remaining open for what does.
Libra South Node: Rediscovering Your Independence
With your South Node in Libra, you are meant to experience the gifts of independence, freedom, and inner clarity in this lifetime. In the past, you may have been more dependent on the people around you and made a lot of your focus on love. However, in this lifetime, you are being reminded to not lose your identity in others. You can let go of what no longer serves you by only moving towards the things that feel authentic to you.
You are meant to feel confident, inspired, and free in your relationships, and if you don’t feel this way, then that is a sign you are around energy that doesn’t serve you. You are meant to do things your own way in this lifetime.
Scorpio South Node: Letting Go of Struggles and Embracing Ease
With your South Node in Scorpio, you have lived many lives and have experienced a lot emotionally. In this lifetime, you are learning how to trust the process more and to understand that not everything has to be difficult or trying for you. You can experience great things with ease, and you’ll know you are in the right place when things are just falling into your lap.
What helps you let go of what no longer serves you is focusing more on the things and people who make you feel safe, stable, and comfortable. Instead of always seeking the rush or the thrill, bring your attention more towards the things that ground you.
Sagittarius South Node: Building Connection Through Learning
Your South Node in Sagittarius urges you towards connection with your community and your immediate environment. In this lifetime, you are letting go of the need to be everywhere at once, rather than with the people who matter most to you. You are moving away from knowing everything and into learning everything.
By looking at life as a place where you will learn, grow, and connect, you can let go of the things that stretch you too thin or don’t serve your heart.
What helps you let go of what no longer serves you is expressing yourself more, meeting new people, and spending time on a cause or creative project that inspires you.
Capricorn South Node: Choosing Home and Foundations Over Status
In this lifetime, you are meant to put more value and effort into your personal life, home, family, and foundations in life. In past lifetimes, a lot of your focus was on your reputation, achievements, and successes, and in this lifetime, you are meant to bring your energy more to the home base, family, and stability in life.
You will know if something is right for you if you want it because it makes you feel safe and nurtured, rather than just something that looks pleasing to the eye. What helps you let go of what no longer serves you is by focusing more on your personal life rather than your public, and what you truly see for yourself here.
Aquarius South Node: Shining in Your Individuality
With an Aquarius South Node, you are meant to shine, be seen, and express yourself in this lifetime. You are letting go of the lone wolf energy you are used to, and working on taking up space. You are able to let go of what no longer serves you by being confident in yourself and the decisions you are making.
If someone doesn’t make you feel like the best thing in the entire world, then they aren’t right for you. In past lifetimes, you gave a lot of your energy to your community and the people around you, and in this lifetime, you are meant to focus on yourself and your path more. It’s all about doing what makes you feel good and trusting that you deserve to.
Pisces South Node: Honoring Logic While Embracing Intuition
Your lesson in this lifetime is that your mind is your gift. In past lives, you were very intuitive, psychic, and spiritual, and in this lifetime, you are learning to trust and honor the logical part of yourself more. You may tend to put your all into your relationships and not get the same energy back, and you are working on taking care of yourself first before you can give to another.
What helps you let go of what no longer serves you is trusting your body and the signals it gives you when you are around certain people or energy that doesn’t serve. Get organized, figure out your needs, boundaries, and wants, and get clear on who you are and what you want for yourself.
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Featured image by Guido Mieth/Getty Images