‘Central Ave’ Is Centralizing Women Of Color In Entertainment One Show At A Time
What happens when a four-time Olympic gold medalist champion and a veteran television host of BET's 106 & Park walk into a room? They get together, turn the cameras on and star as the co-hosts for Will Packer's Central Ave. Sanya Richards-Ross and Julissa Bermudez have made history as the first two women of color to host an entertainment magazine show - and this is only the beginning for these two ladies bringing us "the right show for right now," as said in their description.
xoNecole had the chance to speak with the ladies of Central Ave about their working chemistry with one another, how their backgrounds led them to where they are today and their hopes for the future of Central Ave in the realm of entertainment and media. Here's what Sanya and Julissa had to say.
On their individual career paths and how it led to co-hosting ‘Central Ave’:
Sanya Richards-Ross: It's so funny and Julissa has said this so often but it's the truth - you never know who's watching. I was on the track for the majority of my life. My dad would always tell me and make me really focus on my interviews as part of my job. When I transitioned out of sports, I kept saying that I'd love to commentate for track and field because that's my love, but I didn't want to get boxed into doing just sports. I was very prayerful about other opportunities coming. I literally couldn't believe when Will Packer and Monique Chenault asked my agent to ask me to audition for Central Ave because this is a dream job for me to contribute to pop culture. Talking about topics that I care about outside of sports feels like a real blessing so I have to say that it was a lot of hard work, a little bit of luck that Monique Chenault was a track fan, saw me on the track and appreciated my interviews, and allowed me to have this great opportunity.
Julissa Bermudez: Personally, it's just been leading up to this point in a sense. I've been sort of wishing for a show like Central Ave to come around and to be part of it is even more special. As a TV personality and host, you dream of a gig like this. That's why when I say, "I've been waiting for a gig like this to come around like this," I've never really had an opportunity. I've kind of co-hosted as a guest on different entertainment news shows, but to be the actual co-host of a show where I can lend my flavor, personality, who I am and represent where I'm from on a weekly basis is very special and different. The opportunity came when my agent called and said the same thing when Will Packer and Monique Chenault wanted me to audition. It snowballed from there.
"I've kind of co-hosted as a guest on different entertainment news shows, but to be the actual co-host of a show where I can lend my flavor, personality, who I am and represent where I'm from on a weekly basis is very special and different."
On the chemistry the two share on and off the set:
Julissa: Off set, we are FaceTiming each other, checking in with each other, encouraging each other as much as we can - a lot more relaxed obviously. On set, we try to have as much fun as possible and we've actually learned to figure out how we work. She can be very pumped up with music, ready for the day and as I would imagine getting ready to run a race. I could be a lot more moody, I can own that. There [are] some days where I'm the same way and other days I wake up super focused, I don't want to hear music and I'm in my own zone. That can be challenging when you have to work with someone, but I think we've managed to figure out our rhythm.
Sanya: I have to say that for me, especially coming into this space as a newbie, Julissa has completely taken me under her wing and I feel so supported and inspired every single day. We both understand that chemistry is something that grows and builds and I could say that every single day we get on set, we can feel it happening. I'm finishing her sentences, I can tell what she's gonna say and I can't wait to see where we go from here but the starting point has been really magical. I'm so excited to be working with someone who has so much experience, is willing to teach me and allows me to grow at the same time.
"We both understand that chemistry is something that grows and builds and I could say that every single day we get on set, we can feel it happening. I'm finishing her sentences, I can tell what she's gonna say and I can't wait to see where we go from here but the starting point has been really magical."
On being the first two women of color to host an entertainment magazine show:
Sanya: Many times when you're the first at something or you look and say, "It's 2020, how come this hasn't happened before?" It just reminds you of how important and significant this time is. Obviously, we couldn't orchestrate any of the things that are happening right now that really does make it feel like the right show for right now. I take this as a huge responsibility as a Black woman to represent us well, make the most of the opportunity and continue to open doors for other women of color. It's not until you hear this that you'll realize that opportunities are very limited, we're overqualified to have many of these opportunities and we don't get them. I feel so blessed and honored to have this opportunity. I pray Black girls and brown girls will look at their TVs and say, "That can be me one day," and then aspire to be even greater than we are.
"I take this as a huge responsibility as a Black woman to represent us well, make the most of the opportunity and continue to open doors for other women of color. It's not until you hear this that you'll realize that opportunities are very limited, we're overqualified to have many of these opportunities and we don't get them."
Julissa: The people have to watch! That's the only way it can happen and the only way that we're going to continue to have opportunities like this and for future generations, other women and anyone considered a minority. Numbers don't lie and at the end of the day we are an entertainment business with an emphasis on business. When shows like this are on the air and they're not supported, that business aspect of it kicks in big time. That's why it's so important to put out a show we can be proud of, where we can be seen, heard, and represented, and once you tune in, you stay locked in. At the end of the day, we can only do this as a collective.
For more information on Central Ave, check out their official website and Instagram page. Follow Julissa on her Instagram and follow Sanya on her Instagram.
*Some answers have been edited for length and clarity.
Featured Image Courtesy of Central Ave/Allied Moxy Marketing Group
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert