

It's no secret our celebrity faves are #goals in more ways than we can count. But there's nothing like looking up to a celebrity who has mastered the art of self-care. The best part is, they've offered up their go-to ways to practice it, and we can start doing them today. While they might be on top of the world, they've proven that even superwomen need time to intentionally practice self-care, and it might not be as difficult as you think. In fact, all of us can start these habits today:
Michelle Obama Says Self-Care Is Connecting With Loved Ones To Vent & Release
Now we know our forever FLOTUS Michelle Obama has her self-care in check. Her trick is to withdraw from the hustle and take a day to refresh and restore. But this doesn't mean that she's hanging out solo. She told Women's Health:
"I reach out to friends, my mom, my girlfriends; I vent, I release, I have sounding boards…"
And it's safe to say we all need moments like this, especially when you're known as the strong friend. She added that the key is knowing when to give yourself a timeout before you get back into the game.
Serena Williams Says Self-Care Is Ignoring Negativity & Loving Herself
Serena Williams' self-care routine includes forgetting the haters and focusing on herself so she can keep her confidence and her mental sanity. She told Elle:
"I was constantly told I was too muscular, or I wasn't pretty enough to be a tennis player. I learned to ignore the negativity and look inwards to truly love myself."
She said she's the one who's in control of how she feels and responds to the negativity, so she decides to pay it all dust. I think we can all take notes.
Viola Davis Says Self-Care Is A Deep Tissue Massage & A Chiropractor
Viola Davis always plays a strong character on the small and big screens, and she has even more strength in person. How? Self-care of course. She told Refinery 29:
"If I don't take care of myself and I'm taking care of my daughter or husband or whatever – I'm running on fumes. I have nothing left to give."
She said she regroups by getting a deep-tissue massage (yes God!), visiting the doctor, spa, and chiropractor on the regular. She revealed she feels like she can face anything when she embraces these practices and takes care of herself from the inside-out.
Issa Rae Says Self-Care Is A Hot Toddy & A Podcast
The YouTube star turned acting sensation has our self-care goals on fleek. Issa Rae said while talking to Bon Appetit:
"I typically make a hot toddy (using orange tea and Fireball Whiskey), lie out on my chaise, and listen to a podcast…"
While she's busy making the rest of us laugh, she said she likes to focus on shows that fit what she needs at the time, whether it's getting in some humor or staying knowledgeable about current events. Either way, knowing that Issa practices self-care makes us love her all the more.
Laverne Cox Says Self-Care Is Investing In A Therapist
Laverne Cox has no shame in keeping a therapist on speed dial to avoid missing a beat in self-care. Laverne said during an interview with NBC:
"I have an amazing new therapist."
She said it has helped her, especially considering the idea that most of us have experienced intense trauma before we even realize what happened. It's so understandable to need a therapist to step in, or even just help us with our day-to-day so we can process every aspect of our lives.
Tracee Ellis Ross Says Self-Care Is Getting Sleep & Drinking Lots Of Water
From Joan Clayton to Rainbow Johnson, Tracee Ellis Ross has been us for years. And now we have another reason to admire her as she made it clear she values taking care of herself. She told Elle:
"My beauty regime is about what I put in my body, so it's about getting my sleep and drinking lots of water. I love water out of glass, not out of plastic. I'm big on hydrating."
We're here for Tracee drinking her water and minding the business that pays her.
Angela Rye Says Self-Care Is Talking To Her Parents
It's no secret political activist and CNN Analyst Angela Rye has taken on the charge to fight for all things Black, no matter who she has to go head-to-head with. And even this queen takes time to look after herself as often as she needs to. Her habit is a little different than we might expect, which actually makes it pretty amazing. She told ESSENCE she talks to her parents every day, and even sometimes multiple times a day:
"I love talking to them because it keeps me grounded and it keeps me centered on my mission and on what really matters."
Erykah Badu Says Self-Care Is Drinking Water & Green Juice
The neo-soul goddess made it clear she practices self-care on the daily. Erykah Badu told Origin Magazine:
"I get up. Drink a lot of water. Have a wheatgrass shot. Drink some green juice. Eat as healthy as I can."
She added that she also takes a salt bath regularly. While we knew her self-care routine would include all things holistic, she made a great point and said she values self-care because her parents couldn't afford to.
"I'm blessed to do anything I want so I decided to take the best care of my body and my family in the same way. Holistically. Vitally."
And we definitely love it all.
Oprah Winfrey Says Self-Care Is Spiritual Renewal Sundays
Oprah Winfrey's self-care habit is surprisingly one that we can all indulge in. She wrote in her magazine O:
"I give myself Sundays as a spiritual base of renewal – a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE – capital B-E – with myself."
If Oprah can find time to have a lazy day in her pajamas, so can we. In fact, I'm convinced her taking this personal "me time" is what's helped her get so far and become the mogul she is today.
Featured image by Tracee Ellis Ross/Instagram
- Micro Self-Care Practices Improve Life - xoNecole: Women's Interest ... ›
- Radical Self-Care Routine Black Women - xoNecole: Women's ... ›
- Why Janelle Monae Advocates For Therapy As A Form Of Self-Care ... ›
- 15 Life-Changing Self-Care Hacks That'll Remind You Of Your Value ›
- 10 Black Celebrities On Therapy, Mental Health - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Viola Davis Admits She Doesn’t Like Working So Much - xoNecole ›
- Celebrities Who Have Shared Self-Care Techniques While ... ›
- 21 Celebrities Share Their Self-Care and Mental Wellness Tips - Slice ›
- How to Self-Care at Home Like the Stars - E! Online ›
- How 7 Celebrities Are Sharing Self-Care Rituals With Family | Allure ›
- 15 Celebrity Self-Care Tips You'll Definitely Want To Steal | SELF ›
- Surprising Celebrity Self-Care Routines - PureWow ›
- Quotes From 25 Famous Women on Their Self-Care Rituals ›
Charmaine Patterson is a journalist, lifestyle blogger, and a lover of all things pop culture. While she has much experience in covering top entertainment news stories, she aims to share her everyday life experiences, old and new, with other women who can relate, laugh, and love along with her. Follow Char on Twitter @charjpatterson, Instagram @charpatterson, and keep up with her journey at CharJPatterson.com .
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak