

In xoNecole's Our First Year series, we take a more in-depth look at love and relationships between real-life couples, married and unmarried with an emphasis on what their first year in love was like. These couples allow us to journey through their love stories with them – the ups, the downs, the triumphs, and the tribulations of what it takes to make their love work.
The first thing that stood out to him when he met her was how different she was from any woman who came before her.
When Cameron, 24, met Aisha, 26, it was over six years ago at a mutual friend's BBQ. Among the sweet smell of hickory, the earthy aroma of charcoal, and too-sweet tea, their eyes met and so did their vibes. It was humble beginnings for the Creative Label co-founder and the pro-baller. Cam would love his wife for her creativity, passion, ambition, and most of all, her ability to challenge him "to be better and do better," he said. "And hold me accountable."
For AIsha, she would love in her husband the very thing that took her breath away from the jump: his kindness.
@cam_marshall
One look at Aisha's Instagram and you learn exactly how they fit. Photos of her in her cap and gown being supported by her man as she finishes her degree, him being supported by her while donning his own uniform for the Sasatchewan Rough Riders. It's not only a match made in heaven, but a match made in compromise.
After five years together, the couple got married in the spring, March 5, 2017 to be exact, during Aisha's spring break in her third year in law school. "The most memorable moment to me was when I walked down the aisle and Cam looked at me and siad, 'Wow,'" Aisha recalled. "He has this weird way of making me feel like I'm the only girl in the world."
@aisha
A year later, and the Marshalls are giving us some insight into their first year of marriage in our latest installment of Our First Year. This is their journey.
Dating With Purpose
Cam Marshall: When I was looking to date, I was only looking to date someone that had qualities that I could see in a wife. When I met her, she was just different—in a good way—from everyone I met. I felt a strong and quick connection with her. After I knew her heart, it was obvious at that point. Nothing sudden, it was over time. When I knew her heart, I knew that's what I want.
Aisha Marshall: This is so cheesy, but I felt like I knew he was the one when we met. Seriously. You always hear that, but I felt it. Mostly because I knew I was dating a Godly man. And what came with that was someone who also put God first, valued our relationship, and had no interest in playing games. All that coupled together felt like if we were compatible, it would really lead to something special.
The One
Cam: I knew I wanted to marry her early on. I decided to propose when I did, because I wanted to marry her for 3 ½ years, and I knew it was time. I felt like we were at a point in our relationship where we had gone through a lot and I felt like I had a good grasp on how we could handle things together when things were easy and going well and when things were really horrible—in each one of our lives, respectively. I felt like that was something I needed to push me [and feel] that it's time to do this.
Aisha: For me, when we first started long distance was when I knew—which was a little less than one year into our relationship. (laughs) We went the traditional route when it came to living together and being abstinent. So when our school and careers took us to separate parts of the country, I knew that I didn't want to live my life apart from him anymore. I knew he was it for me.
"I knew I didn't want to live my life apart from him anymore. I knew he was it for me."
Deepest Fears
Cam: I didn't have fears going into marriage, which is probably strange and naive to say. My parents have been married for 30 years. Not making it work is never an option for me. Knowing things get tough, I knew we'd make it work and figure it out. I wasn't scared about anything.
Aisha: My biggest fear is divorce. I came from a single parent household, so I experienced first-hand how that can affect a childhood. I absolutely didn't want that for my future. One thing we've learned throughout this year is that, oftentimes, couples bring their experiences—bad and good—from their family into their relationship. Making a conscious effort to recognize those feelings and shut them down if they're not helping your marriage is key.
Building Together
Cam: In the beginning, we didn't overcome friction as a team very well. We had slightly different expectations post-marriage [that] made things difficult sometimes when we're trying to handle things. She thought, "This is my husband, this is how he should act." And I thought, "Why should things change from when we're dating?" That didn't allow us to act really well as a team. I did things and acted alone often times without involving her when I should have or when she expected me to.
Aisha: Nine months in, and I think we're finally starting to get the team player gig down, for the most part. Working as a team on hard, controversial topics is freaking hard. We both have the best intentions for our marriage, don't get me wrong. We just both have different ways of going about them.
Baggage Reclaim
Cam: Some bad behaviors for me was not being open. I'm naturally closed off as a person. That's not the bad part. What's bad is that I wasn't open with Aisha with the things that involve her. How did I navigate through it? Repeated arguing, until I finally realized that this was important. I had to stop trying to fight it and realize that this is important for her. When I was more open, things were a lot smoother than when I tried to control them by myself. Being open with her didn't mean that I never got my way anymore. It was just more discussions than me just unilaterally making a decision.
Aisha: One bad behavior for me was ending a argument or discussion when I felt like I didn't want to talk about it anymore. That's super wrong (laughs). I would deny Cameron a conversation basically when it got too heated. I learned that even if I'm frustrated, sitting through and talking things out brings more resolve than leaving or checking out of the conversation.
Lessons In Love
Cam: [The most important lesson I've learned is] that we can get through anything. I feel like when you have someone who you really know has your back 100%, little stuff—or big stuff even—doesn't bother you as much. So, even if I'm not confident in myself, I'm confident in her, so that makes things easier to go through. Having your best friend in your corner, you feel like you can do anything.
"Even if I'm not confident in myself, I'm confident in her, so that makes things easier to go through."
Aisha: He comes first, after God. He is the most important thing in my life. And by consciously serving and not expecting, and vice versa, we will produce a more fulfilling marriage.
Mentors In Marriage
Cam: We both went through different phases of people. My father early on, to my two friends, who are married. These people were my go-to for marriage advice because they each had different levels of experience and they were both great representations of what God intended marriage to be. I could trust them because they were men of God who were practicing God in His word.
Aisha: Typically, it's my best friend or two other close friends who are a bit older and married. It's hard because I'm the only one in my friend group who is married. So I want to make sure I'm getting the right advice. But the other two women are women of God. God is at the center of their relationship and they've been married for over 4 years. The experience aspect was one that was important for me to get.
God First
Cam: A common goal would be to keep God first in our relationship and to push each other to accomplish our own individual goals. My individual goal is to great. The standard is great. It doesn't stop with athletics. I want to be a great husband, provider, leader. That's the standard. I want to be able to maintain that great standard throughout life and my marriage.
Aisha: Our marriage is rooted in faith. After my relationship with God, it's like a cycle. We both push each other to pursue each individual goal, to pursue a better relationship with God, and to pursue a better relationship with one another. Repeat.
For more Aisha & Cam, follow them on Instagram @aisha and @cam_marshall.
All images were captured by Kenzie Hart. Follow her on Instagram @hartfilms_.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
Lawd. Out Of All The Current Dating Trends, 'Floodlighting' Is One Of The Biggest Red Flags.
I remember when I went on my first official date with an ex of mine from back in the day.
Before I decided to do it, I knew that I was attracted to him and that we both had things like poetry, music, and pretty much all things Black culture in common (I also semi-vetted him beforehand because we had some friends in common) — beyond that, though, I didn’t know much. And so, after about 30 minutes into that date, he asked me a particular question, and at the time, I thought that it was beyond thoughtful: “Shellie, what do you look for in a man?”
As I quickly ran down my “Christmas list” of desires, as I came towards the end and then looked him in the eyes (because we were walking), he calmly and simply said, “I can be that.” Chile…CHILE. It took me close to a year of discovering so many cryptic things about him for me to realize that there is a really big difference between what someone “can be” vs. who they actually are — and that oversharing can set you up for dating a character more than a genuine individual. Lesson learned. Lesson freakin’ learned.
I can’t lie, though — when I recently read about a current dating trend known as “floodlighting,” from my own personal experience, that’s probably the closest that I’ve ever come to it. I think it’s because, since I’m so open with damn near everyone and also, since my past pattern has mostly consisted of taking friendships into something more (as opposed to dating people who I barely know), I’ve never really taken the classic floodlighting approach to try and connect with someone else.
I do have clients who have, though — and the trend is concerning enough that I definitely thought that it was worth writing about; mostly as a PSA to not floodlight and also to be cautious if you sense that someone is currently in the process of trying to floodlight you.
And just what do I mean when I say that? Read on, sis. Read on.
Floodlighting. According to Author Brené Brown.
Best-selling author, podcaster, and professor Brené Brown is a pretty popular person. Since quotes are my thing, that’s probably how I “connect” with her most because I like things that she has been credited for saying like “Maybe stories are just data with a soul,” “The dark does not destroy the light; it defines it” and “Shame corrodes the very part of us that believes we are capable of change.”
And since self-reflection is such a big part of her platform, it didn’t really surprise me when I found out that she is actually credited for coming up with the term “floodlighting.” It would seem that in her audiobook, The Power of Vulnerability: Teachings of Authenticity, Connections, and Courage, she stated this:
“Oversharing? Not vulnerability; I call it floodlighting. ... A lot of times we share too much information as a way to protect us from vulnerability, and here's why.
I'm scared to let you know that I just wrote this article and I'm under total fire for it and people are making fun of me and I'm feeling hurt — the same thing that I told someone in an intimate conversation. So what I do is I floodlight you with it — I don't know you very well or I'm in front of a big group, or it's a story that I haven't processed enough to be sharing with other people — and you immediately respond ‘hands up; push me away’ and I go, ‘See? No one cares about me. No one gives a s*** that I'm hurting. I knew it.'
It's how we protect ourselves from vulnerability. We just engage in a behavior that confirms our fear.”
If that was a bit challenging to follow, what Brené is basically saying is…well, you know how sometimes you will watch a post on social media by someone you don’t know, your first reaction is something like “Ugh. TMI.” and then you may actually say some form of that in their comment section? If others join in with your sentiment, the poster may follow up with a second video about that being why they don’t share their lives — it’s because people only take shots at them for doing so. Yeah, social media? Oh, there is PLENTY of floodlighting that goes on up in there, chile.
Okay, but what would be the strategy for floodlighting if it proves to be such a risky approach to connecting with other people? According to Brené, by sharing too much information about ourselves only to then receive some level of rejection for it — it’s kind of a “hurt you before you hurt me” kind of thing.
Meaning, “I’m not the best at cultivating intimacy and so, if I overshare and you pull back, I can make you be the ‘bad guy’ for rejecting me which makes all of this a test that you failed instead of my choosing to create an authentic connection and owning my part if things don’t end up working out.”
And yes, many people do this because, at the end of the day, they aren’t very comfortable with genuine intimacy. They also do it because they don’t really get that, when it comes to intimacy, another word should be the goal instead of vulnerability anyway.
I’ll explain.
It’s Important to Remember What Vulnerability Means
Ask pretty much any of my clients about what I think about the word “vulnerable” when it comes to marriage and they’ll tell you that I am not a fan. That’s because I lean into being pretty word-literal (as far as original definitions go) and I am aware that vulnerable means things like “capable of or susceptible to being attacked, damaged, or hurt,” “open to moral attack, criticism, temptation, etc.”
And y’all, for the life of me, I don’t know why anyone would choose to vow to spend their lives with an individual who they would need to be vulnerable with because, if your partner is susceptible to damaging you or they leave you open to attack or temptation — does that sound healthy to you? Yeah, me neither.
So, what word do I prefer then? Dependent. And what’s so wild to me is the fact that our culture is so used to the word “vulnerable” that many, even when it comes to their close connections, are far more uncomfortable with the word “dependent” — and boy, ain’t that a damn shame. Dependent is all that I want to be with my intimate dynamics because that’s all about “relying on someone or something else for aid, support, etc.” — and that is what you should do with your closest friends and definitely who you are in a romantic relationship with.
In fact, if the relationship is solid, it should be interdependent: “mutually dependent; depending on each other.” However, the thing to keep in mind with getting to the point where you can rely on someone is it takes time. While vulnerability, on some levels, can be rushed and semi-forced, dependency is an organic experience that occurs from life simply…happening.
Now keep all of this in mind as we explore how floodlighting reveals itself in a dating situation.
Floodlighting. When It Comes to Dating.
Once I processed floodlighting, as far as dating is concerned, it actually made me think of people who have sex very quickly in the beginning of a relationship. I’m pretty sure that at least 70 percent of us know of someone who has raved about a person who they’ve only gone out on a couple of dates with. However, because they’ve already had sex with them and it was really good, suddenly, they believe that they’ve met the one.
Y’all, it truly can’t be said enough that “an oxytocin high” does not true intimacy make — oh, but because it feels amazing, it can have you out here thinking that something lasting and real has transpired when really, there hasn’t been enough moments shared or experiences had to know that for sure. However, since the sex was rushed, it can cause you to want to speed up the relationship too. It can tempt you to be like, “I mean, if we’re great in bed, surely we will be amazing in other rooms of the house too.” Floodlighting is a lot like this.
If you meet someone and you like the potential of what it could be, you might be tempted to want to, like Brené said in her book: OVERSHARE. It could be oversharing as it relates to some personal traumas that you’ve experienced. It could be oversharing as it relates to intimate details about your past relationships. It could be oversharing as it relates to your mistakes and flaws. It could be oversharing as it relates to your sex life. It could be oversharing as it relates to all of the expectations and demands (along with why) that you have.
The reason for doing this? It could be that you’re hoping the person will take it all in without any pushback which will cause you to believe that you both are immediately on the same page or it could be that you are attempting to fast-track the relationship by believing that if you share all of who you are during date one or two (or even four), they will do the same and — ding — an instant relationship.
See, more than anything else, floodlighting is a test. It’s a bit manipulative. It’s potentially stressful. And, more times than not, it ends up backfiring. And then, if it backfires, because it was a test, you can blame them for not rising up to the occasion.
Please tell me that you get how toxic this all is. For one thing, no one wants to be tested like this. Secondly, it’s unfair to expect someone to be “all in” with a person who they are just getting to know. Third, you have layers to you — all of us do — and it can be overwhelming for someone to be expected to learn, retain, and even accept all of the layers at once. Yeah, one thing that I like about the term floodlighting is it has the word “flood” in it. Water? We’re made up of mostly water, so of course, it’s good for us. Being flooded by water, though? That could harm or even destroy us.
In many ways, trying to force intimacy onto another person…it manifests in a similar way. Of course, you should share what makes you…you. A bit at a time, though, while letting time do its thing. Too much too soon is…exactly that.
How to Cultivate Healthy Intimacy in the Beginning Stages of a Relationship
So, what are some things that you can do to avoid being a floodlighter?
See your intel as privileged information.
Everything about you is special and special things should be earned. That said, as you get to know someone, OVER TIME, you’ll be able to see if they can be trusted with your thoughts, feelings and ultimately your heart — and no, that can’t happen on the first couple of dates. Y’all, it really can’t be said enough that instant chemistry doesn’t mean that intimacy should be expected to happen overnight.
In other words, just because you see the potential for something awesome with another person, that doesn’t mean you shouldn’t wait to see if the individual’s words and actions, consistently so, can complement the elation that you feel. Share a little. See how they respond. At another time, share a little bit more. See how they react. Rinse and repeat. Patiently and intentionally so.
Stop trying to pull stuff out of people.
There are all kinds of ways to be manipulating and controlling — and deciding that someone should move at your pace in a relationship is a way to be both things. In other words, not everyone is emotionally unavailable or immature simply because they don’t want to share every childhood experience or their relationship stories with you by date three.
No doubt, a lot of people self-sabotage something that could’ve been good because they were rushing someone to move outside of their comfort zone — knowing damn well that they would’ve had a problem with that if the shoe was on the other foot. Chill…what someone wants to tell you, they will. If they don’t? All you can — and should — do is decide if you want to move forward or not. That doesn’t require force on your part to come to that conclusion.
Nervousness is one thing. Being fearful is something else.
If the reason why you’re floodlighting is because you’re scared that people will not accept you or that they will abandon you, it really is best to put dating aside for a season and get into some therapy. Because, while being nervous about a potentially new relationship is completely understandable, being afraid of organic intimacy and then doing things that can hinder or prevent it is something completely different.
Put the tests away.
Listen, if you recall the tests that you took back in school, I have no clue why you’d want to put others through tests now that you’re a big-time adult. Tests are stressful, pressuring and sometimes, no matter how smart you are, you’re not going to perform well on them because you’re simply not a good test-taker (some of y’all will catch that later). There’s no need to “test” someone to see if they can take all of who you are. Again, time will reveal that on its own.
___
Personally, I think that floodlighting is so common that folks don’t even realize that they’re doing it or how problematic it actually is. Hopefully, this helps to shed some light.
Vulnerability tests? Uh-uh.
Seeing if someone can be depended on to care for you as you are? Relax. Time. Will. Reveal.
Now go on your date(s) and have fun. Damn. #winkLet’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
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