In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
When life hits you with unexpected news, like the loss of a loved one, it can be difficult to know how to move on. Grief is something we all experience and it is something that stays with us forever. But it is within grief that we try to find the joy in order to keep moving forward. That was the case for Briana Hampton, who is an entrepreneur/author based out of Atlanta, Georgia. After losing her mother to cancer in 2015, Briana navigated through her grief by trying her best with keeping herself busy in her career as a model.
One day, when Briana sent a Facebook message to her now-husband Robert Hampton, aka Latruth, about a possible career opportunity, she did not expect her life to take a turn for the better. Now after four years of marriage, both Briana and Robert are enjoying life to the fullest.
The couple was able to sit down with xoNecole and share more on how their initial connection has kept them married after all these years. For Briana and Robert, it was the ability to connect on an experience that is one of the hardest realities to have to endure. The way Briana and Robert could relate to each other would be how they took a chance on love. After months of talking, the couple knew immediately that they wanted to take things to the next level. While they met one another and bonded over the feeling of grief, they were each other's light to get out of a familiar dark tunnel. Here's what they had to share.
How They Met
Briana: "I reached out to him via Facebook. At the time, I was a model and I reached out to him for a promotion opportunity. He responded and asked me for my number and till this day, I still haven't gotten that promo (laughs). When he called me, I thought we were going to talk about how much the shoot was going to cost and stuff. But it led to asking questions to get to know more about me and after I realized what he was doing, I figured to just see where this was going to go. While we were talking, we got to the topic of my mom passing away recently. He shared that his mother passed away from cancer too. Instantly, that was a click for me."
Robert: "Yeah, that's the gist of how we met. When I saw her message and looked at her photos, I thought she was very beautiful. After she gave me her number, I contacted her and just went from there. I lost my mom when I was five years old. I don't think I ever met anyone else who lost their mom too. When she mentioned her mom recently passed, that was definitely something that made me take the wall down and open up to her more. We talked for hours into days without seeing each other face to face. So the chemistry between us was built."
"When she mentioned her mom recently passed, that was definitely something that made me take the wall down and open up to her more. We talked for hours into days without seeing each other face to face. So the chemistry between us was built."
The One
Briana: "When my mom passed away, I was going through it. So when I met him, I was grieving her and I felt all the signs of her were coming through him. Whether it was our conversation and just our similarities, I felt my mom sent me an angel. Even our moms were similar in many ways that I just said, 'I got it, I am listening.' I knew that this was the person for me. Since my children's father, I never took anyone seriously. So when we were able to bond with each other's children, that made me more certain about him. When I moved to Atlanta, I expressed that for the long-term, I want marriage. I knew he was the man I wanted to be with and the man I wanted to spend the rest of my life with. He was my biggest cheerleader and that was it for me. He wasn't someone that wanted to control me, but wanted what was best for me and the family. He wanted to be the man to lead us down the right path."
Robert: "For me, it's loyalty over love. You meet a lot of people and they say they love you, but the loyalty doesn't match. I could tell that she was different from other women when it came down to loyalty, so that was key for me. Also, like she said, allowing me to lead was big for me. I don't think I've experienced love like this. For somebody to love me the way she loved me, that was it for me. With both of our moms passing and being able to be there for each other, we supported each other when times were hard. She also enjoys me being around her. I really believe that being with her, it's like my oxygen. You feel you can't breathe without her."
Biggest Fears
Robert: "My biggest fear was being with a woman who didn't understand my career. I worked my whole life in the entertainment industry. So I wanted someone who understood what that meant for me and who supported me in my career. I know with entertaining, it is hard to trust entertainers. Being more communicative with one another and building that trust helped me let go of my fears."
Briana: "My biggest fear was being with someone that will end up failing me and my children. Mainly putting my trust into something and it doesn't succeed. How I was able to let go of that fear was me paying more attention to his actions and less go by his words. We may seem like we disagree with something, but his actions will tell me that he is listening and he cares. He makes me feel secure and that is what means the most to me."
"I knew he was the man I wanted to be with and the man I wanted to spend the rest of my life with. He was my biggest cheerleader and that was it for me. He wasn't someone that wanted to control me, but wanted what was best for me and the family. He wanted to be the man to lead us down the right path."
Baggage Claim
Briana: "One thing I will say is that my husband is very friendly. So there were some flirting issues in the beginning of our marriage. I don't have a problem with people being friendly. But it is the way you go about it that gives a woman the idea that she has a chance with you is what bothers me. When you engage with someone in that way, they are going to take advantage of that. It was hard for me to communicate that that kind of behavior hurt my feelings. Over time, I had to learn how to actively communicate my feelings to him. I also had to grow accustomed to how the entertainment world works. Since then, he has changed his approach when he engages with other women. I think it is much better than before. He has changed the flirting a lot since then, for me."
Robert: "I don't feel like Briana had any habits for her to break. I just felt like she needed to understand more how the entertainment business works. Coming into the marriage, I have a huge fanbase and it is mostly women. With that, I handle certain situations the way I handle it and sometimes my wife wasn't comfortable with that. But after some time, I was able to show her that this is mainly business and that I separate that from personal. I had to be more mindful on how my behavior affects her and be more considerate. Before marriage, I was a single guy and I never had anyone question anything that I do. It was definitely an adjustment for me because I felt in the back of my mind that I was always doing something wrong at first."
Love Lessons
Briana: "The most important lesson I've learned is how to listen better and be able to effectively communicate. It's important to listen to understand someone instead of listening just to respond. Let me tell you, I'm a Cancer, so if you try to hurt me, a Cancer will hurt you back! (Laughs) I was never taught how to effectively communicate my feelings, so it was a learned behavior to be in defense mode instead of speaking about how I really feel."
Robert: "For me, the biggest lesson is realizing that something that may seem small to me, may be major for the other person. I think that is in a lot of relationships. Going back to me being used to just doing what I want to do. When you are in a partnership, you can't do what you want to do anymore (laughs). So being able to understand each other's perspective on things and take a moment in the other person's shoes was helpful for me in this marriage."
"I make it a point to continue to date my husband within our marriage. Dating each other helps us learn more about each other as we grow over the years and elevate in different areas."
Best Advice
Briana: "I wasn't given any advice about marriage going into it. What I will say is that even though you are married to someone, it is important to keep the fire alive. I make it a point to continue to date my husband within our marriage. Dating each other helps us learn more about each other as we grow over the years and elevate in different areas."
Robert: "I didn't get any advice either. I had to learn a lot of things on my own. I do hate that I didn't get any advice, but I wish that someone that told me about how to handle conflict. You have to handle things differently after you make this commitment. Growing up, I didn't have a lot of people guiding me. But I always made the right decision when it came to doing the right thing. I think that speaks volumes about my character as a man."
For more of the Hamptons, follow them on Instagram @mrslatruth and @_latruth.
Featured image via The Hamptons
'K' is a multi-hyphenated free spirit from Chicago. She is a lover of stories and the people who tell them. As a writer, 9-5er, and Safe Space Curator, she values creating the life she wants and enjoying the journey along the way. You can follow her on Instagram @theletter__k_.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert