

In the new age of dating, we seem to think that everything is new. Younger generations in the search for a life partner are under the impression that our grandparents didn’t deal with the f*ckery while dating. When I say our grandparents, I mostly mean our grandmothers because let’s face it, new socialization as a result of feminism has indeed created an evolution in the dating landscape for women more than anyone. We no longer have to put up or shut up. These days we have greater access to careers, and our own bank accounts, and are unapologetic about exploring our sexuality. In other words: WE GOT OPTIONS!
At times, all the drastic changes can make it seem like men and women aren’t experiencing the same dating patterns but as Nana might tell you, “There ain’t nothing I ain’t never heard or seen before.” Catfishing, ghosting, and breadcrumbing may all sound like funny new “millennial” concepts but the reality is, the only thing that has changed is the language.
Certified Dating and Relationship Coach Alison Wellington confirms to xoNecole that the latest dating “trend” of them all, breadcrumbing, is better known to past generations as “bullsh*tting.”
What is Breadcrumbing? And Why Does it Happen?

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Of course, we needed to know a little more about breadcrumbing for our own protection while in these streets. So shall we back this up? Yes, because what exactly is classified as ‘bullsh*tting’ or ‘breadcrumbing’? Well, Coach Wellington put us up on game for when trying to build your starting lineup of potential partners and then hopefully a future with someone special. She first explained very matter-of-factly what the phenomenon is, “Breadcrumbing is when someone gives a romantic interest just enough attention to keep them interested but they aren't really looking to commit to this person.”
Additionally, our expert provides two reasons breadcrumbing often occurs: 1.) They enjoy the attention of multiple people at the same time, and 2.) They want to keep their options open so when they do decide to commit, they have more readily available options open.
How to Avoid Breadcrumbing
Like most anything else we can avoid breadcrumbing by setting healthy expectations and boundaries for all relationships, especially in the early stages of dating when breadcrumbing would be most likely to happen. Though this is not to say that it cannot occur in an established relationship.
Wellington advises, getting “clear” on “what you require from those you date” and then communicating those expectations to the person(s) you’re dating. She offers the example of quality time, stating, “If you'd like to speak to the person you're seeing every day or to go out on dates once a week, etc. [Make this known to your person.] After you've kindly made your expectations clear, if the person is unwilling or unable to deliver, then move on.”
You’ve Been Breadcrumbed…What Now?

Once you’ve been breadcrumbed, or the person has initiated the process, it’s essentially best to clock that behavior, set the boundary, and move on if it goes unchanged. Depending on who you are and how you operate in regard to red flags, it might even behoove you to get gone at the first sight of a red flag, especially because our expert states that more often than not the perpetrator “knows exactly what they are doing.”
When it’s all said and done, all is not fair in love and war but that doesn’t mean that any one of us has to accept less. That said, when you find yourself in this position it’s important that you move with integrity and thus on to the next. But, I will also add this is why it’s imperative that we get back to the true concept of dating. Not to keep deferring to our grandparents, but in the age of social media, it’s more critical than ever that we don’t put all our eggs in one basket.
Dating around is intended to see what our options are. Perhaps if we all continue to date this way until it is clear on both sides what the next steps are and what commitment looks like, then there would be no need for all of these games. Perhaps.
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Motor City native, Atlanta living. Sagittarius. Writer. Sexpert. Into all things magical, mystical, and unknown. I'll try anything at least once but you knew that the moment I revealed that I was a Sag.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Synthetic Braiding Hair & Chemicals: What To Know & What To Do Next
When I was younger, one of my favorite hairstyles was cornrows. I would get them long (as long as mom would allow me to get) with beads on the end. To get the length I wanted, I would add synthetic braiding hair.
Just like many other Black women I know, going to the hair store with my mom or other family members to grab a pack of kanekalon braiding hair was the norm. As I grew up and advanced, so did the hair industry.
Now, when you go to the hair store you are inundated with all kinds of hair textures, colors, and more. That’s why it was so upsetting to read the latest report about synthetic braiding hair.
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A Feb 27 Consumer Reports article revealed that most popular synthetic hair brands that are used for braiding have dangerous chemicals such as carcinogens, lead and volatile organic compounds (VOCs). The report stated that 10 of the brands were tested and all 10 had these chemicals. These brands included Shake-N-Go, Sassy Collection, and Sensationnel.
These chemicals include benzene, which is a carcinogen that has been linked to acute myeloid leukemia and unsafe levels of lead, which can cause kidney damage, brain damage, and cardiovascular problems in adults.
In children, it can cause brain and nervous system damage, learning disabilities, behavioral problems and even developmental delays.
James E. Rogers, PhD, director and head of product safety testing led the testing for synthetic braiding hair. “Our exposure and risk analysis found all nine products could expose a regular user of any of these products to a level of lead that could be concerning over time,” he said.
As shocking as this is, it also brought some clarity around why I’ve had issues with wearing braiding hair as of late.
Not only have I dealt with scalp irritation, I’ve even had breakouts on my back from the hair touching. Since then, I’ve started rinsing the hair with apple cider vinegar, and haven’t had that many issues. However, the report stated that ACV isn’t a “cure-all” and can potentially release harmful chemicals when rinsing the hair.
@javonford16 Replying to @Julianna Rebundle vid: @Javon Ford Beauty #blackhairstyles #braidinghair #blackgirlhairstyles @Consumer Reports
While the report sparked some outrage, chemist Javon Ford has a different view. In a TikTok video, he shared that the report was tested for oral exposure and not dermal exposure.
He showed a screenshot of an email he allegedly sent Consumer Reports questioning their decision to test this way. The email said, “the best model to use, in our view, is the ingestion model for the reasons given in the article.”
“While I understand they went with that model, I don’t agree with it because you’re not intentionally ingesting braids,” Javon said. The chemist also said that the amount of chemicals found in the brands is “conservative” compared to other types of products.
So what does this mean for us braid-wearers? If you still want to wear braids, but have some concerns, you can limit how often you wear them. Another option is wearing non-toxic braiding hair or plant-based hair. The only downside is that it's pricier than synthetic hair.
The Consumer Report also suggested checking for recalls, reading labels carefully, and reporting adverse effects. Hair isn’t regulated by the Food and Drug Administration, so it’s best to do your research when making purchases.
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