While growing up, as far as hairstyles are concerned, if there was a telling sign of the changes in seasons, it was when the Black women in my life who had type 3 hair would blow their tresses out. What they would always tell me is, due to the heat and humidity of Nashville, it was easier to let their natural curl pattern do its thing during late spring and early summer and for them to then turn around and straighten their hair during fall and winter.
As someone who keeps my own 4a-4b hair blown out pretty much year-round (more on that in a sec), I’ve never really given the weather motivator a ton of thought. However, now that I think about it, the method behind their madness actually makes a lot of sense because cooler temperatures can result in having a longer-lasting blowout, which ultimately means less heat damage (since you don’t have to apply heat as often), which is always a good thing.
That’s why, now that we are officially in the season of autumn (yay!), if you happen to rock your curls and coils in their unstretched state most of the time and you’d like to do something different for a while, here is why wearing a blowout is a marvelous option to consider.
Why Autumn Is Awesome for Blowouts
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One of the best reasons why autumn and blowouts are such a match made in heaven is something that I already addressed in the intro: although there is humidity virtually all of the time (especially in certain climates), oftentimes there is less when it’s colder outside (or, at the very least, your head sweats less) which means that you don’t have to deal with as much shrinkage — which again, means that your blowouts will last so much longer than they would during the late-spring and summertime.
Another thing that is wonderful about wearing your hair straightened out during the fall is the fact that, although UV rays linger around whenever the sun is out (and the sun does indeed shine during the fall and winter; in fact, I used to go to high school with white girls who would bikini ski in order to get a tan), they aren’t quite as potent, which means that you don’t have to worry about them drying out your strands or stripping your color as much as you would when the weather is warmer.
And so, if you want to wear your hair straight (or straighter), fall can accommodate you without you having to worry about it damaging your locks (or natural curl pattern) in the process.
The Pros of Going with a Blowout Hairstyle
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And just what about blowouts is so wonderful, overall? Well, for me personally, I choose to blow mine out, almost every wash day, for the following reasons:
- I don’t have to worry about tangles and fairy knots as much
- My tresses don’t experience as much damage whenever I style it
- My hair tends to have less frizz
- It can reduce styling time
- My nighttime routine is quicker
- When maintained properly, it can last for several days (easily)
- BONUS: It can keep you encouraged if you’re trying to grow your hair out and you want to see results that it is actually happening
Y’all, definitely one of the best things about being a Black woman is our hair is capable of doing so many different things. When it comes to a blowout, specifically, if you want the length, flow, and manageability of an almost flat-ironed or relaxed look while still having a lot of texture and even dimension, this is the hairstyle that will make that happen for you. I am certainly a witness.
5 Tips for Achieving a Healthy and Long-Lasting Blowout
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A part of the reason why I decided to share three different blowout tutorials throughout this piece is that, while the general concept of a blowout is that you use a blow dryer to stretch out or semi-straighten your hair, there are little “tweaks” that can help to give you the exact results that you want; hopefully, these videos can help you out in that department. However, when it comes to things that everyone should do to achieve a healthy and long(er)-lasting blowout look, here are five tips that have definitely given me the results that I like.
1. Dust your ends. If it’s been months since you’ve stretched out your hair, there’s a high possibility that you will need to at least dust your ends. That process can help to remove split ends or fairy knots and help to even out your hair if there is an ever so slight bit of unevenness. For tips on how to dust your own ends, check out the video here, here, and here.
2. Apply more product than you think you should. When I’m prepping my hair for blowing it out, I apply several things: a leave-in conditioner, a bond spray (check out “Everything You Need To Know About Bond-Building Your Hair”), a thermal protectant (a cream-based one is best if you want to really penetrate your stands), and towards the end of blow drying my hair, I will apply some grapeseed oil and/or a sheen or conditioning spray (Bronner Brothers’ Smooth Sheen is a favorite of mine) to give some extra moisture and shine.
For me, it just seems like the more coated my hair is, the more “weighted” it becomes and more conditioned it is, so that there is less dryness and my locks are easier to style.
3. Use a cream straightener. Speaking of hair products, hands down, one of the best things that you can do is apply a cream straightener to your hair before you blow dry it. Not only will it help to smooth your cuticles, but it can also keep your hair straight for a longer period of time than if you didn’t apply it. As a bonus, a cream straighter can add sheen, softness, and more manageability without permanently altering your curl pattern. If you’ve never used a cream straightener before, Cosmo has several options that you can read about here.
4. Braid your hair at night. Okay, do genetics play a role in hair growth? The speed, yes. However, if you maintain your ends, which ultimately leads to length retention, you can eventually have some serious inches, regardless of what your hair type is. Don’t believe me? In walks, Indigenous Strandz — and if you don’t click on any other article in this piece, click on this one here. Although I’m not sure if she braids or twists her hair in order to keep it stretched, her video does represent the benefits of braiding at night in order to maintain your blowout — especially if you want to keep “touch-up heat” down to a minimum.
Although some people like to simply pin curl or wrap their hair up at night, I find that if you sweat at night or you don’t want a lot of “bumps” in your blowout, braiding (including cornrowing) is best. Also, as Indigenous Strandz mentioned in the link that I provided, because your ends are the oldest parts of your hair, it’s essential that you apply a carrier oil like hemp seed or an essential oil like rosemary (or both) as you’re braiding it up in order to nourish your ends and keep them stronger; that way, there is less of a chance that your hair will break off during your blowout.
5. Keep your bedroom cool. I grew up in a cool home, so keeping my thermostat(s) set to 68 degrees is normal to me. And guess what? It’s what’s also recommended if you want to keep your energy bills down. When it comes to your hair, specifically, this hack can help to keep you from sweating out your blowout at night. Then you can wake up the next day, take down your braids (or pin curls), spray some of the sheen that I mentioned earlier, use a paddle brush on your tresses, and boom — you’re good to go! The perfect blowout, just in time for fall. Fabulous.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
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Yara Shahidi Shares Her Formula For Manifesting The Career Of Her Dreams
Yara Shahidi is a walking testimony of what it looks like to live out your wildest dreams, and she has managed to do it all in the harsh limelight of Hollywood without selling her soul. From acting and producing to hosting The Optimist Project podcast with SiriusXM to being a full-time college student at Harvard, now graduate, the 24-year-old has built a career that inspires while staying true to her values.
But how does she balance such a demanding yet "well-rounded" life while continuing to manifest new opportunities?
In a recent episode of The School of Greatness podcast with Lewis Howes, Yara opened up about her unique formula that has been instrumental to her success: following her curiosity. When asked how she manifests things in her life, Yara explained to the host, “There are many different ways. For some of the bigger things, it really is kinda getting downloads and moments of like, ‘Oh, I think that’s next.’”
She added, “Chasing curiosity means that my purpose is constantly unfolding in front of me. All I have to do is pay attention.” She described these intuitive “downloads” as waves of excitement or curiosity, deeper than that, as moments that spark her interest and give her clues about what to pursue next.
"Chasing curiosity means that my purpose is constantly unfolding in front of me. All I have to do is pay attention."
“A lot of what I think I’m interested in tackling comes from a wave of curiosity,” she said. “Like, for some reason, this is grabbing my attention, and I really couldn’t tell you why.” For Yara, those seemingly random sparks often turn into something deeper and more meaningful for the Bloom actress. She even recalled her podcast The Optimist Project flourishing as a result of a seed planted in her mind as a result of those waves of curiosity.
Whether it’s exploring new roles in her career or partnerships in the world of fashion and endorsements, her method of following the lead of those curiosities has led to incredible results.
One story Yara shared illustrated the power of curiosity-driven manifestation. Seemingly out of nowhere, she wrote down every endorsement deal she thought of having, not as a goal-oriented thing, but more so just writing down on a whim different brands that came to her head as a result of the sparks she is often led by.
Two years later, she realized she and her team had accomplished every single one. “It truly starts as this vision board,” she explained as she recounted the power of her and her team’s alignment on their curiosities. By letting her curiosity guide her, she’s been able to align those visions with the right opportunities. “What do we see?” she asks herself and her team, emphasizing the importance of shared alignment and intention in calling in the right opportunities for her life.
Curiosity is more than just a passing feeling for Yara, in fact, it’s a practice. From her TED Talk on the subject to her daily approach to life, she’s made it clear that tuning into what sparks joy and excitement is her formula for success. She noted that the curiosities are the true start of it all and the analytics or the “how” of achieving the goal comes later.
For Yara, it’s simple: let curiosity lead and trust the path to reveal itself.
Her journey reminds us that curiosity is often the key to uncovering our true purpose. By paying attention to what excites us, we can create a life that aligns with our values and dreams. As Yara’s story shows, following our curiosity might just be the first step toward manifesting the career and life we’ve always imagined.
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