This Time, I Asked 5 Black Women What White Women Can Do To Support Them In Today’s Climate
As some of you know, I recently wrote an article on Black/White female friendships titled, "I Asked 5 White Women What They've Learned From Having Friendships With Black Women." The response from our readers was through the roof and it got me to thinking—let's switch this up and find out what black women think about the subject as well.
What do we wish white women understood about the black community? And what can they do to help bridge the gap?
Encouraged to dig deeper into the rabbit hole, I took the same formula from the previous article, with the same ladies, and reversed the context. So, sit back, review both articles, and let's all have this conversation.
Rachel Richards
Charliegh (L) and Rachel (R)
Location: Santa Cruz, CA
Length of Friendship: 6 years
"My girl, Charliegh, is loyal, consistent, compassionate, driven and honest. She loves to travel just as much as I do, but she has actually taken more trips out of the country than I have. She goes after what she wants and is in a place now where nothing or no one will steal her happiness. I enjoy most that we have no drama, we can always disagree and still be OK. We are always honest with each other and never hold grudges. When we don't like something that has been said, it's always addressed and then we move on. I think that's important in a friendship, you should always be in a space with friends where you can be heard or be yourself.
"Charliegh has taught me to stop worrying about everyone so much and focus on myself, which is the encouragement that I've always needed. I would describe us as Erin and Jenny from [the Netflix film] Someone Great. The support Erin had for Jenny in that movie is the same support Charliegh and I have for each other. We have been through our own individual hardships and I know that our friendship has helped each of us get through them.
"The subject of race is an actual topic for us all the time. I have shared with her my experiences as an African-American woman. I love that she doesn't ignore the fact that racism exists. She knows it's still a major problem and she honestly doesn't tolerate it. I have witnessed her directly educate others on racial profiling and healthcare discrimination (we're nurses), and to see the passion and anger she has for my race when doing so, makes me even more proud to call her my best friend."
Click to follow Charliegh and Rachel on Instagram!
Phoenix Jackson
Phoenix (L) and Courtney (R)
Location: Denver, CO
Length of Friendship: 2 years
"Courtney is direct, loud, fun and no holds barred. She has done some amazing things in her career and now she focuses her life around her husband, children, a few business and non-profit ventures. She is honest and open and she is willing to listen to things where others may be closed-minded. She is female empowerment, personified. Our favorite activities to do together are talking on the phone or going out to listen to live music and have drinks.
"The best advice she ever gave me was actually about a man. She once picked up on his behaviors and quickly noted how he was not good enough for me. And she turned out to be right. Since she is so direct, she is also very observant because you can't be direct as she is and be wrong, you know?
"Hopefully, through example, I am teaching her that Black women are not this tough exterior, 'bitch' persona that the world paints us to be. I am the softer of us two. I am also trying to get her to see that we have nurturing relationships with people from our past even if it didn't work out, through my example with my ex-husband. He and I are best friends and co-parenting the hell out of our son, whereas her experience in that area is different.
"Women need each other, we need to love on each other, be sounding boards to each other, explore other cultures together and learn together. I believe that we should have interracial friendships just for the learning experience and to break learned associations about who the other is painted to be. We need to learn to love each other into healing—no matter what race.
"Courtney is one of my newest friends. I have some friendships that span 22 years, so I have always been careful about who I allow into my intimate world. Courtney is definitely worth my time and energy."
Click to follow Courtney and Phoenix on Instagram!
Raynita (Ray) Nebeker
Ray (L) and Jessica (R)
Location: Fresno, CA
Length of Friendship: 15+ years
"I met Jessica at the perfect time in life. I had just moved to San Jose from the small town of Madera after a huge tragedy in my life. We went to the same high school and after a while, I was finally getting comfortable with making new friends. We ended up in the same crowd that day and just totally hit it off. From that day forward, we never went a day without talking and our bond became unbreakable. I stayed the night at her house almost anytime I wanted, her family became my family and vice versa. Now, I truly knew how it felt to have a best friend.
"Jess is the most trusting, honest, passionate, hard-working person that has ever come into my life. She is beautiful on the inside and out and rides hard for those she loves. I love that I can tell her anything and know she will tell me not only what I need to hear, but also keep our conversations between us. Jess has a drive that is so admirable and infectious. She knows how to have a great time anywhere and doesn't let negativity get to her.
"Being a black woman in America is not easy. The expectations of us in this world are different than others. We go through discrimination, judgment and criticism that no one deserves. Since this is something that all black women experience, it is important to always have that in the back of your mind when empathizing with a black woman. At times, we are instantly judged by something we are so proud of; the melanin in our skin.
"And on top of it all, just when you think the world is becoming a better place, one of our brothers gets shot by another cop.
"So, ladies, smile at the next black girl you see. This will show them you are with them and feel for them even though you will never understand their pain. Our black girl community is tight because we understand what we each go through. When meeting another black girl, you instantly have this underlying bond because they know how it is to have brown skin in this world today. Black girls go through things and emotions that others won't necessarily understand.
"Jessica is and has been, that person for me. She has been there to bounce ideas and thoughts off of, vent to, and to hear the good, the bad, and in-between. Womanhood is about being able to trust. Jessica has taught me the true meaning of a trustworthy friendship and I am so thankful for that."
Keep up with Jessica & Raynita's adventures on Instagram @bestietalks!
LuLu Zeko
LuLu (L) and Lucy (R)
Location: Brooklyn, NY
Length of Friendship: 1 year
"Lucy and I clicked due to a shared appreciation for listening to and creating podcasts. We spent a lot of time meeting up for quick coffees before we realized how consistent our communication had been; she felt like someone who's been in my life for the longest time. An added perk was us both working towards another grad degree together and being deep in self-development mode so we got to share ideas with one another all the time. And as they always say, the rest is history. She has become the bestie.
"My Lucy is a beautiful soul, very connected to the people in her life and always down for a mutual adventure or discussions about any and everything under the sun. She's extremely in-tune with what's happening in the world, a full-on news enthusiast and activist, for plenty of great causes. What I like most about her is her heart and how full of love it always is. She's such a brilliant mind and is an ambitious individual who's ready to help anyone out to get their life together.
"She always says to me, 'Stop digging in the trash, there's nothing for you there.' Oh, and that therapy is always a good idea. We compare ourselves to Cristina and Meredith [Grey's Anatomy] because of their intense connection to one another, but on a more whimsical side, Timon and Pumbaa [Lion King] 'cause our weirdness syncs up too well at times.
"Man, I wish Lucy truly knew how helpful her allyship is to the bigger focus of having black stories told. We both work in media and being able to celebrate diversity unapologetically and seeing how much she celebrates it, too makes a world of difference. Just her continuing on the path she's on and how aware and sensitive she is to the black community is astronomical to race relations today.
"Since we both have a strong global connection to the different countries that we've grown up in (she's bringing that Brit-Aussie-Greek-esque focus to life while I have the Southern African-Zambia-Namibia-South Africa angle), our perspective about life has a richness to it that creates an environment to process everything and anything together. That is sisterhood for sure."
Click to follow Lucy and LuLu on Instagram!
Shawna Wright
Shawna (L) and Kelly (R)
Location: Woodland Hills, CA
Length of Friendship: 9 years
"Kelly is one of the most loyal people I know. She is that person you want in your corner. She knows exactly how to balance having fun and taking care of business. The thing I love most about Kelly is that she genuinely enjoys life and lives life to the fullest with no regrets. She has taught me to just live in the moment, and be spontaneous (for example, book that trip to Vegas less than 24 hours in advance), take lots of pictures, and create memories that last for a lifetime.
"I've learned to always support other women I come in contact with on a daily basis the same way I would support Kelly. And to listen before passing judgment because, as women, we have so many struggles we encounter just because we are women, and understanding that even though we come from different backgrounds and walks of life, we have to uplift and support one another, the same way Kelly and I do.
"In regards to race, I wish white women understood institutionalized racism exists. And that it is so easy to overlook because it is institutionalized. I wake up every day with the mind state that I have to give everything I have no matter what I do because, as a black person, society is already judging me, let alone a black woman. My every move has to be calculated to ensure that I defy preconceived stereotypes. It can be overwhelming because the average white woman truly has no idea to always know and think about their skin color, and how to maneuver accordingly.
"To my white sisters, your friend doesn't have to look like you for them to be your friend. Your friend doesn't have to come from the same background as you to be your friend. My friendship with Kelly has taught me that you don't have to know someone for years to have a strong bond. From the moment I met her, I knew we would be friends for the rest of our lives. We have been through the good times and the bad (really bad) times life has thrown at us but we have still remained friends. I love her and wouldn't have it any other way."
Click to follow Kelly and Shawna on Instagram!
Did you know that xoNecole has a new podcast? Join founder Necole Kane, and co-hosts Sheriden Chanel for conversations over cocktails each and every week by subscribing to xoNecole Happy Hour podcast on Apple Podcasts and Spotify.
Featured image by Shutterstock.
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Yara Shahidi Shares Her Formula For Manifesting The Career Of Her Dreams
Yara Shahidi is a walking testimony of what it looks like to live out your wildest dreams, and she has managed to do it all in the harsh limelight of Hollywood without selling her soul. From acting and producing to hosting The Optimist Project podcast with SiriusXM to being a full-time college student at Harvard, now graduate, the 24-year-old has built a career that inspires while staying true to her values.
But how does she balance such a demanding yet "well-rounded" life while continuing to manifest new opportunities?
In a recent episode of The School of Greatness podcast with Lewis Howes, Yara opened up about her unique formula that has been instrumental to her success: following her curiosity. When asked how she manifests things in her life, Yara explained to the host, “There are many different ways. For some of the bigger things, it really is kinda getting downloads and moments of like, ‘Oh, I think that’s next.’”
She added, “Chasing curiosity means that my purpose is constantly unfolding in front of me. All I have to do is pay attention.” She described these intuitive “downloads” as waves of excitement or curiosity, deeper than that, as moments that spark her interest and give her clues about what to pursue next.
"Chasing curiosity means that my purpose is constantly unfolding in front of me. All I have to do is pay attention."
“A lot of what I think I’m interested in tackling comes from a wave of curiosity,” she said. “Like, for some reason, this is grabbing my attention, and I really couldn’t tell you why.” For Yara, those seemingly random sparks often turn into something deeper and more meaningful for the Bloom actress. She even recalled her podcast The Optimist Project flourishing as a result of a seed planted in her mind as a result of those waves of curiosity.
Whether it’s exploring new roles in her career or partnerships in the world of fashion and endorsements, her method of following the lead of those curiosities has led to incredible results.
One story Yara shared illustrated the power of curiosity-driven manifestation. Seemingly out of nowhere, she wrote down every endorsement deal she thought of having, not as a goal-oriented thing, but more so just writing down on a whim different brands that came to her head as a result of the sparks she is often led by.
Two years later, she realized she and her team had accomplished every single one. “It truly starts as this vision board,” she explained as she recounted the power of her and her team’s alignment on their curiosities. By letting her curiosity guide her, she’s been able to align those visions with the right opportunities. “What do we see?” she asks herself and her team, emphasizing the importance of shared alignment and intention in calling in the right opportunities for her life.
Curiosity is more than just a passing feeling for Yara, in fact, it’s a practice. From her TED Talk on the subject to her daily approach to life, she’s made it clear that tuning into what sparks joy and excitement is her formula for success. She noted that the curiosities are the true start of it all and the analytics or the “how” of achieving the goal comes later.
For Yara, it’s simple: let curiosity lead and trust the path to reveal itself.
Her journey reminds us that curiosity is often the key to uncovering our true purpose. By paying attention to what excites us, we can create a life that aligns with our values and dreams. As Yara’s story shows, following our curiosity might just be the first step toward manifesting the career and life we’ve always imagined.
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Featured image by Cindy Ord/Getty Images