Cisters, we need to talk. (By “cis” I mean cisgender women–people who were assigned female at birth and also identify as women).
We’re living in scary times, battling multiple pandemics, and in the wake of the Supreme Court gutting abortion rights, the assault on autonomy over our bodies continues. With lives at stake, many trans and gender non-conforming people have come out to say to cis people, “Hey, please don’t forget about us in the fight for abortion rights,” as many trans men and gender non-conforming people have uteruses, are also able to give birth, and are already facing disproportionate harm when it comes to receiving healthcare. The backlash has been swift.
Many famous cis white women like Bette Midler and Pamela Paul in the New York Times have gone so far as to say that using inclusive language like “birthing people” or “people with uteruses” instead of just saying “women” when talking about abortion rights, is “erasure,” and just as violent as politicians and judges making anti–abortion laws. Unfortunately, Black cisgender women have also been attacking trans people. The latest Trans Exclusionary Radical Feminist (TERF) to join the fray is singer Macy Gray who went out of her way to be a guest on noted racist and misogynoirist Piers Morgan’s show to say, “Just because you go change your parts, doesn't make you a woman, sorry."
This is straight up transphobia and just not true. Trans women are women. And “womanhood” is a social construction–which means its rules are made up by what a society decides at a point in time. It is not biological. (Even in biology, there are more than two sexes.) And looking to "parts" to make up the definition of a woman is dangerous.
Last week, a pregnant 10-year-old child, a rape victim, had to flee Ohio to get a legal abortion last week. This child has the “parts” to give birth, but is in no way a woman at 10 years old. There are women who have no reproductive organs. There are women who are unable or uninterested in giving birth. There are women who don’t want to ever be mothers. There are innumerable ways to be a woman. But when you reduce women to their “birthing parts,” you should not be surprised when your society dictates what you are and aren’t allowed to do with those parts. Motherhood is a choice and for all of our protection, it must be separate from womanhood.
Transphobia is violent and harms all Black women (that means cis and trans). To understand this, we must understand who constructed our ideas of womanhood and why.
The oppressive systems that all Black women are living under are interconnected and multi-faceted, targeting us for race, gender, sexuality, ability, class and so much more. This white supremacist, capitalist, ableist, cishetero patriarchy (to paraphrase bell hooks) has constructed our identities and assigned value on our lives based on how white we look, and how well we perform our assigned gender, heterosexuality, able-bodiedness and wealth. As a result, of course, white, straight, cis, able-bodied, wealthy men are at the top of this oppressive system and do everything in their power to oppress us so they can remain there.
When wealthy, land-owning, white men wrote in the Declaration of Independence that “all men are created equal,” they were only talking about other wealthy, land-owning, able-bodied white males, to the exclusion of everyone else.
Similarly, all the “women” (who did not even exist in any of America’s founding documents) were white, able-bodied, and married to men. Under white supremacist patriarchy, these white women could not hold elected positions or vote. Their property ownership was limited without fathers, husbands or brothers controlling their fates. Their pedestaling of white women as the ideal of womanhood, with a delicateness that needed to be protected and cared for by men has always been oppressive and infantilizing. But white women took comfort in having power over people with less wealth and people who weren’t white. And many of these footsoldiers of the patriarchy hold onto their white power in the face of their own gender oppression to this day.
When you understand the creation of womanhood and manhood as white supremacist constructs meant to specifically exclude the Black people they enslaved, you understand that womanhood and manhood are identities based on the whims of our oppressors, that can be taken away from us whenever they feel like it.
Ask Caster Semanya. The two-time Olympian and queer Black woman from South Africa is dark-skinned, muscular, married to another woman, and naturally produces testosterone in her body, which white people have decided gives her an unfair advantage to compete in women’s sports. The international governing body of sports decided she had to take medication to chemically alter her biology in order to be “female enough” to compete as the woman she is, or she would be banned from competing. Silver medalist Francine Niyonsaba from Burundi and bronze medalist Margaret Wambui from Kenya and many more were also banned for the same reason. That’s what happens when you win too much as a Black woman: they change the rules.
Ask Megan Thee Stallion. After all the hate she got for just literally being a victim of a shooting “allegedly” committed by Tory Lanez, she knew that her race, her complexion and the build of her body all played a role in why she was not allowed to be the dainty woman who deserves protection, care and human decency.
“And I don’t know if people don’t take it seriously because I seem strong,” Megan told Rolling Stone. “I wonder if it’s because of the way I look. Is it because I’m not light enough? Is it that I’m not white enough? Am I not the shape? The height? Because I’m not petite? Do I not seem like I’m worth being treated like a woman?”
Black cisgender women like Megan face transmisogynoir too, because the root of the violence against all Black women specifically is to reinforce our devaluation as people in comparison to white women and white men. Despite the ways individual Black women can gain proximity to whiteness (through colorism/featurism; through class; through performance of gender), we will never as a group be treated equally to white people under white supremacy. The police that murder Black people with impunity, regardless of our class and gender performance, will remind us of that. But cis people don't have to play the role of police against trans people for them. We don’t have to hold as sacrosanct a white supremacist construction of gender and gender expression that was never meant to include Black people in the first place!
When cis people reject transphobia, we are actively rejecting white supremacy and all of its spawn: classism, ableism, colorism/featurism, capitalism, and cishetero patriarchy. We are actively rejecting the idea that we can quantify people’s value and grant and restrict their rights as a result. We are boldly claiming bodily autonomy and personhood as a human right and becoming one step closer to our own liberation. And we need it urgently.
Trans people are under attack. More than 300 anti-trans rights’ bills have been introduced across the country in 2022 alone. Black trans women are being murdered with impunity in record numbers. Like Black cis women, Black trans men and gender non-conforming people are at extreme risk due to these abortion bans. Our siblings are in danger. They are not “replacing” or “erasing” us; they are us. And when white supremacists start to blur these so-called fixed lines about who these bans apply to – the same way they’ve done in sports to so many Black women; the same way they've done to a 10-year-old rape victim; the same way they've done to the chronically ill whose life-saving medication may be banned under the new abortion rules - we’ll all find out the hard way.
Cis people, we have a choice to make. The scapegoating of trans women, trans people and other gender non-conforming people will not save us. Trans people are not our enemies. They are not the ones who have built the systems that oppress us. They are our sisters and siblings and our liberation is tied up together. Our collective struggle is against white supremacist, capitalist, ableist, cishetero patriarchy. We can either be the overseers for white supremacy and eventually get crushed under its boots, or we can all be free.
Which will you choose?
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Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
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New year, new dating style. Courtesy of a former sugar baby.
Being a sugar baby had its (obvious) perks, but the most significant ones didn’t center around the material benefits. To date, I have a bigger appreciation for the lessons I’ve learned and applied them to my dating life.
Dating men of higher social status shortened my tolerance for a lot of things I was convinced were normal. I blamed the universe for attracting undesirable men when it was my fault for allowing undesirable behavior. An interesting dichotomy between those guys and sugar daddies was the treatment I accepted.
It was easier to put my foot down with men of opulence because their privilege meant there was no limit to meeting my desires. Plus, recognizing my own worth made them (the good ones) want to treat me with the same high regard.
I’ll admit you don’t NEED to be an SB to enhance your dating style, but that’s the path I journeyed. It taught me how to be gracefully tough on men based on the simple fact that I’m invaluable. I’ll never convince anyone to be an SB, but feel free to pick a few gems I learned that might take your 2025 dating style to the next level.
Don’t overdo it by showing gratitude.
Let’s stop praising men for the bare minimum.
Yes, it’s okay to make a man feel affirmed but don’t let those affirmations come off too intensely, especially for things that require minimal effort. Don’t tell him about your ex never opening the passenger door for you, don’t brag about him being "The One" because he texted to make sure you got home safely, and most definitely don’t offer up the cat just because he paid a $150 dinner bill (give it because you want to, not out of obligation).
To be honest, I barely even say thank you when a man finds me attractive. “You are so beautiful.” I would respond, “Aww, you’re so sweet.” When he holds the door open, I graze his arm and smile.
Showing too much excitement about the bare minimum strokes his ego and draws a ceiling, which he doesn’t feel he needs to surpass. It tells him you’re not used to regular treatment, so you’ll be grateful for anything. Why do more than necessary? I like my men reflecting at the end of our date, thinking, “What can I do to impress her?”
Don’t stop having manners, though. Just keep it simple and move on.
There’s no such thing as “dating for potential.”
Hold my hand with this one.
There comes a time when the word “potential” shouldn’t be a part of your dating vocabulary. It’s nothing more than the encouragement of false hope. He’s not flaky with time because his schedule is too busy between balancing family and work. It’s because you’re not important enough to prioritize making time for.
He’s not stingy on dates because he’s having a rough time handling all his financial responsibilities. It’s because he’d rather spend his money on things that don’t involve you.
Trust me when I say men don’t date with potential in mind. Many of them hold themselves in very high regard with an “I can do better” mindset, and so should you. There’s A LOT of weight in the saying, “If he wanted to he would.” So stay away from Mr. Shoulda Coulda Woulda because, at the end of the day, he didn’t.
*P.S. If he ever says he doesn’t deserve you, he’s not being sheepishly humble. Take his word for it and run.
Do NOT be afraid to say no.
How many times have you put yourself through something you didn’t want to do based on feeling obligated? You compromised yourself in order to please the person you’re dating because it seemed like the easier option. Let me just remind you of the old saying, “Nothing good in life comes easy.”
I like comparing men to children, not to demean them but to draw similarities. Children often like to push and see how much they can get away with until the parent says no. Once you allow them to get away with one thing, they’ll nudge the limits to see how often they can skate by.
Dating is just like this. Get comfortable giving rejection. It can be an uncomfortable concept for some, so consider saying no and following it with a light reason. For example, “Do you want to come over and watch Netflix?” “No, I don’t feel comfortable going to strangers’ houses.” If his response is anything but understanding with a Plan B, on to the next.
Those boundaries were created to protect you. Any man who respects you will respect them too.
Don’t lay all your cards on the table.
When a man asks, “So what exactly are you looking for?” The vaguest response comes to mind.
It’s a common mistake to think men (not all) ask questions for unselfish reasons. That one, especially, is basically like asking for cheat codes to a game. Describing your idea of a perfect man, dating intentions, etc. allows him to know who he needs to morph himself into in order to get what he wants. Enter love bombing, physical intimacy, delusions of potential, then ghosting.
I’ve said the below on a few first dates and wasn’t surprised by how quickly the guys weeded themselves out.
"I’ve been having fun figuring things out as time goes on. There are times when I love going out to meet new people and times when I love cuddling up on the couch. It depends on how I’m feeling.”
I just said a whole lotta nothing, leaving it up to him to decipher. It’s open-ended, which forces him to show his intentions and let things play out naturally with as little manipulation as possible.
The first date defines how he views you.
This is where all those conversations leading up to this day come into play.
The perfect first date doesn’t only have to consist of 5-star dining and lavish wine collections. Those are merely perks. The perfect first date is valued based on how much effort he put in to show he’s been listening.
You’ve been dropping subtle hints that tulips are your favorite flowers. Did he show up empty-handed? You shared your discomfort with driving to far places at night. Did he book a 9 p.m. reservation somewhere 30 minutes away? You told him about your new venture into veganism. Did he take you to his favorite steakhouse?
These aren’t small things and they’re DEFINITELY not things for you to take on as a challenge. These could be easy signs of a life full of selfishness and laziness if shrugged off by the belief you should be satisfied with him making time for you.
Will taking my advice find you a husband faster? Who knows? But, ultimately, dating isn’t supposed to be an earnest search for a man. It should be a time of personal growth while sorting through experiences to find a partner who will appreciate the valuable woman you are.
Having high standards for yourself doesn’t make you difficult or unreasonable. To the right man, it definitely won’t make you undateable. Like I said before, nothing good in life comes easy.
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