

Love is beautiful and social media is a wonderful way to showcase and spread it. However, many times it's the content with a bit of controversy or drama tied to it that gets all the double taps. But as my father once told me, "It's fine to seek drama in your art and interests, but love should make you happy and feel peace." When he said that, it stuck with me. For a long time, I think I sought out excitement in my relationships and that can lead to a lot of unhappiness or unhealthy situations.
Now, I'm working to see things differently. In fact, when I think about a few of my favorite celebrity couples, I realize they're kind of lowkey. While their names ring bells professionally, their personal lives seem somewhat normal and peaceful. They're just unproblematic, in love, and successful, and I think it's OK to say, "That's goals."
Check out these Black celebrity couples that keep the intimate details of their relationship to themselves but still made our list of faves.
Sabrina Dhowre and Idris Elba
I still remember when the news dropped that actor and musician Idris Elba was married. It was like Black women around the world were a little heartbroken. But that changed when we got introduced to his wife, TV host, model, and former Miss Vancouver, Sabrina Dhowre Elba.
On an episode of The Sip, Sabrina mentioned the couple met in a jazz bar where she chatted with the Luther star in plans of connecting him with a friend. But apparently, Mr. Elba read the situation wrong because he was very much into her. So after Sabrina got her friend's approval, they continued talking and the magic happened.
Clearly, that worked out, because years later they're still going strong. And although the pair seems to value their privacy, when they do share, it puts us in our feelings and makes it super hard to be a hater. Sabrina told The Sip:
"Early on Idris told me, 'Do not read what people say, the internet is a toxic place.' I took that on, and I started living for myself and not feeling like I have to justify my relationship. It's not for other people."
"I know what we have is amazing and I cherish it," she continued. "But at the same time we're trying to get used to exploring it openly and that's one of the reasons we started our podcast, Coupledom."
Tia Mowry and Cory Hardrict
Tia Mowry is one of those celebrities we've admired for decades. Her work on timeless classics like Sister, Sister, and The Game have entertained and inspired so many, so it always feels good to support celebrities who not only share positivity through their work but through their personal lives as well. And one way she and her husband, actor Cory Hardrict, do that is through their beautiful display of love and marriage.
When reflecting on how they met, The Chi actor told Global Grind, "I was waiting at a bus stop after I shot my first film. She and her sister drove by, they saw me waiting, and asked to give me a ride. I was so embarrassed."
He continued, "But, they gave me a ride and we have been friends ever since." Today, they are both successful actors and very much in love after 13 years of marriage.
Eudoxie and Chris "Ludacris" Bridges
As an Atlanta transplant, I have to start this by saying we don't give Ludacris enough credit for a lot of things. But one area I think definitely isn't discussed enough is his happy marriage to the influencer, author, and philanthropist Eudoxie. The couple met in 2008 at "Luda Day Weekend," an annual celebrity celebration focused on service. They quickly developed a friendship. Fast-forward to six years later: they tied the knot in a baecation ceremony at a secret location.
Since that time, the rapper has gained dual citizenship in Gabon, showing a true interest in his wife's heritage.
About a year ago, the couple has shared a major hardship. Eudoxie wrote an emotional Instagram post, which read:
"I had a miscarriage and needed to have surgery. It was very easy to complain and self-pity but I refused to let the enemy win. I stayed faithful and prayed up. I spent hours focusing on the many ways the Lord has blessed me. How could I complain when God has blessed me with the opportunity to already experience motherhood? I'm sharing this with you all to remind you to live in gratitude."
She continued, " Thank you God for your favor over my life. Thank you for my beautiful family and friends who have been so supportive. Thank you for another year!" The couple has recently welcomed their second child together and is excited about the launch of Karma's World, a children's series created by Ludricis, dedicated to his oldest daughter Karma, now streaming on Netflix.
Meagan Good and DeVon Franklin
Meagan Good and DeVon Franklin were very open about their courtship and their decision to be celibate before getting married. However, more recently, they've kept their marriage details pretty close to the chest. When they do share with us, it seems pretty clear that these two are very much in love.
In their book The Wait, the couple shared that they met years ago but reconnected on the set of the 2011 film, Jumping the Broom.
On Oprah's Super Soul SundayMeagan reflected on meeting DeVon saying, "I remember thinking, wow, that's the kind of guy I wish I could marry. I thought he was out of my league because of how amazing he was."
DeVon expressed that he thought she was too much of a celebrity and out of his league as well. But thanks to their commitment to each other and their faith they ended up together a little over a year later.
Keith Powers and Ryan Destiny
Both of these actors have a loyal following of admirers so it was quite a story when these two hit the scene together. I mean when they drop a picture, it only takes a few seconds for the post to be full of comments and emojis. The actors told Teen Vogue that they met at the mag's 2015 party. As soon as Keith Powers saw Ryan Destiny, he walked over and introduced himself, sparking a beautiful friendship. Then, thanks to social media and a genuine bond, the relationship grew from there.
Powers told Teen Vogue, "I realized I was in love when I knew my life would be extremely affected negatively if Ryan wasn't in it."
"Loving someone is a very natural feeling that just happens," he added. "You can't just wake up and say, 'I love this person.' You feel it. You realize like, 'Wow, this person is a piece of me,' and regardless, you don't ever want that person out of your life."
Still, we don't see the couple in the mix too much. And the reason why may surprise you. In an interview with The Jed Foundation, Keith revealed his battles with anxiety and depression and that he can sometimes become uncomfortable with the attention that his relationship receives. He recalled a dark time, adding, "People speaking on my relationship and having opinions on it really hurt me. I'd have mornings where I'd literally dread the fact that I had to get up for the day. The anxiety of getting on social media was really getting to me."
Featured image via Getty Images/Gregg DeGuire
Kirby Carroll grew up in VA but now calls Atlanta, GA home. She has a passion for creating content and helping brands grow through storytelling and public relations. When not immersed in work, you can find her sipping a mimosa at brunch or bingeing a new TV drama on Netflix. Keep up with her on social media at @askKirbyCarroll.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
I’ve gotta say that, for the most part, my friends are pretty damn chill. There is one (major) exception, though — and it’s an odd one. Even after all these years and countless times of me giving them the same answer, if there is a time when they think they are my mama, it’s when they see an email come through at an odd hour of the night. Then, all of a sudden, here they come asking me when do I get sleep if I’m emailing at (say) three in the morning.
Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
If you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
There is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
Something that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
Even if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
I saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
____
Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by FG Trade/Getty Images