We've all seen the hashtags. The #BlackBoyJoy movement has been an inspiring, empowering, and refreshing one to watch. On social, we see the lighter side of our kings as fathers, bosses, lovers, mentors, and friends, and with that has come a wave of brothers exploring all the dimensions of themselves that venture far beyond the typical black male stereotypes. Part of that conversation and celebration of black manhood involves facing the issue of mental health, with men showing it's OK to be emotional and cope with addictions and illnesses.
Kelli Richardson Lawson, founder of The Sonrise Project, has watched this manifest in her own family. Her platform provides a safe space and community for parents or guardians to explore mental health issues with their loved ones. As a wife and mother of two sons, she faced challenges with her eldest, Kyle, a 17-year-old who began to show behavioral changes related to depression and drug use in his early teens. Right before his entry into high school, Kelli said, Kyle lost interest in swimming, a sport that he loved and was excellent at---so excellent that he was invited to train for the Olympics and set to earn college scholarships.
"He came home and said he didn't want to swim anymore," Kelli explained. "We started to see him change. We thought it was typical teenager stuff. He [was just] going into high school, so [we thought] this is what they do. They become moody, they start just hiding out in their rooms all the time---all of that. What we didn't realize was that he was starting to experiment with drugs, specifically marijuana. He was 15."
Courtesy of Kelli Richardson Lawson
With time, Kyle's behavior became "progressively worse," and he'd lock his bedroom door, become defiant, and experiment with marijuana. "Previously, he was a straight-A student, a happy kid---an easygoing, happy young man. Things suddenly changed---his grades, his interest in school. Even his friends started to change," Kelli recalled. She and her husband, Keith, decided that they needed to seek help to figure out what was going on, so they consulted a mental health professional. The two had already been familiar with therapy, having participated as a family with Kyle and his younger brother, Kristopher. Through testing, Kelli said, it was discovered that Kyle was indeed dealing with depression and faced challenges of ADHD in addition to the consistent marijuana use.
The Lawsons are among thousands of families of color impacted by mental health issues. African Americans are reported to be 20% more likely than other groups to face "serious mental health problems," suicide rates have been on the rise---particularly for black boys and teens---and black men experience damaging professional and personal effects of major depressive disorder (MDD) at a higher percentance than white males.
Kelli and her husband continued to seek professional help via psychologists and psychiatrists, and they eventually enrolled Kyle in special boarding programs where he could get consistent access to therapy and life skills lessons. "Many of my friends say, 'Kelli It's just weed. it's just weed.' Yes, one could say that, but there's also the mental [health] component that is really challenging, so we're working through both of those things."
Image Courtesy of Kelli Richardson Lawson
Though Kyle has seen his ups and downs in behavior, grades, and marijuana use, Kelli said, today, he is progressing step by step, looking forward to his senior year of high school and applying to colleges. "He loves music and he is creating all kinds of songs all the time," she said. "He wants to be a musician and he's talented. He's doing online classes and a handful of courses from his school, and we're taking it day by day, trying to help him stay clean and stay well."
Kelli wanted to help other parents and that's where the idea of The Sonrise Project came from. "The project is really meant to be a space for parents [with children who have] mental illness and addiction issues," she said. "What I found going through all of this over the past couple of years is that there are really no places to talk, share, learn and cry and to have a sense of community. It's a huge issue."
"Our community still has a stigma associated with mental illness, and no one wants to talk about it. I learned, through many of [the mental health] programs, the power of talking with other parents who are going through the same things, and so that's what this is supposed to be."
Through her platform, families can participate in free weekly chats where they can share their stories and ask questions. "We have calls [in the morning], and they're confidential," Kelli explained. "I'm not an expert in this. I can only share my journey, but there's an expert---a psychiatrist, psychologist, or an education specialist---on every call."
The platform also provides information on mental health resources, and it has even evolved to expand its reach. "Because I wanted to make sure my family gave permission to do all of this and that Kyle was OK sharing his story, we talked about it. [Kyle] wanted to change some of the language, and I did. And he also said, 'Mommy this is not just black boys. It's all boys.' I said, 'Good point.' I've even had multiple women reach out saying, "I'm having issues with my daughter.' The bottom line is it's a place for people to come together to have an outlet to share, to listen, to learn, and to go through this together."
For more information about The Sonrise Project, you can visit their website here.
Featured image courtesy of Kelli Richardson Lawson
RELATED
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Temi and SkylarCj Hart @hartbreakToday, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak