In January, it was announced that feminine-care brand The Honey Pot was acquired by Compass Diversified for $380 million. Black women expressed outrage with commentary on why Black founders “sell out” and stressed their concerns about The Honey Pot changing their ingredients, similar to their outrage when their products went from being listed as "Black-owned" to "Black-founded" in 2022.
As a founder myself, I understand the importance of scaling your business. Scaling leads to opportunity and expansion for your brand, something that The Honey Pot is doing to change the landscape of vaginal wellness for all women.
Years before the acquisition, I was a supporter of the brand. When I first learned of their products in 2017, I was eager to try them as a Black woman searching for Black-owned feminine products. At the time, I just embarked on a wellness journey, and that meant not just physical and emotional wellness, but vaginal wellness also. The dangers of the toxic chemicals often found in feminine care products weren’t discussed when I was growing up.
Now, we live in a world with organic pads, tampons, feminine wash, and even plant-based feminine care. Women are now realizing how sacred our menstruation time is and that the products that we use can either help or hurt us during that time of the month.
My vaginal wellness journey was rooted in a quest for healing. After a relationship where I experienced infidelity, I had issues with my pH levels for over a year. I’d never felt so disconnected from my body and ashamed that I didn’t know why; I was determined to figure out a way to heal from the inside out. After learning that the founder started The Honey Pot after suffering from bacterial vaginosis for eight months, I was intrigued. On the back of the feminine wash, she shared how her ancestors came to her in a dream and gifted her with a vision to heal herself and now others, including me.
My first two purchases from the brand were their organic pantyliners (a product many women who already supported the brand recommended) with mint and sensitive feminine wash. If I’m being honest, I didn’t like the liners; with already having a sensitive vagina, the mint didn’t feel as soothing as I thought it would, but I was sold on the sensitive feminine wash. Almost immediately, I saw a change in my pH balance and sensitivity, and from there, I was hooked.
From there, I started discussing the importance of plant-based care with my mother and my family members. My approach to the idea of vaginal wellness started gentle, and then I started asking and not telling, removing the products that we’d all used previously out of the homes of my mother, godsister, and close friends, and when they’d call and ask me, “What happened to my other products?” I’d remind them of the importance of giving our vaginas the care they deserve. Eventually, they caught on and became supporters themselves, and now when I visit my mother, she has The Honey Pot products in her bathroom that I’ve never even tried myself.
Recently, I was running low on my feminine products, and as I placed an order to have what I needed to be delivered, to my surprise, I discovered The Honey Pot had expanded their product line quite a bit and now had not only intimacy products but also additional feminine washes and supplements that I now use daily.
Check out some of the newest additions to their product line below:
Yeast Balance Vaginal Health Supplement
For overall vagina wellness, this supplement is formulated to target balanced candida yeast and support the maintenance of healthy vaginal flora.
Boric Acid & Herbs Suppositories
Does your pH feel off? Reduce odor and help maintain a healthy vaginal pH range with this 7-Day Boric Acid & Herbs Suppositories from The Honey Pot.
Relief Ritual
If you feel an itch, consider The Honey Pot Relief Ritual, which includes Anti-Itch Soothing Wipes that provide immediate, soothing relief using plant-derived ingredients and medicinal compounds without compromising your vaginal ecosystem, while their Soothing Wash and Soothing Lavender Vulva creams are ultra-mild solutions for vulvar itching and discomfort.
Vaginal Care Probiotic with Urinary Tract Support
Swap out your daily probiotic with this probiotic with urinary support formulated with 4-Lacto strains and 10 billion CFUs per capsule that support good bacteria, along with cranberry and pomegranate for optimal urinary tract support.
Urinary Track Support Vaginal Health Supplement
Goodbye cranberry juice, hello supplements. With its science-backed, clinically-tested ingredients, bad bacteria will be kept at bay. And the fact that you can pair this daily staple with The Honey Pot wipes and washes? Your urinary tract will thank you later.
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
____
Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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