For many women, perfecting the best butt-workout can seem like an uphill battle. And similar to the push of a boulder uphill, it is very easy to watch everything fall out of place when you have a misstep with the wrong workout routine. So, how can you get the chiseled, goddess, Beyoncé-like bum you've been struggling for? Well, it's simple, and believe it or not, it requires nothing more than some dumbbells and exercise ball.
Click through the slideshow below to check out the top exercises to get a more sculpted, toned booty that won't quit all year long.
*For each workout, choose a combination of at least eight different exercises. Complete 10-15 repetitions, and two to three sets.
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So I went back and he seen me. He recognized me; he was like, 'Hey, I ain't seen you in a while.' I said, 'Yeah, I know been busy.' Anyway, he goes through the usual; tells me to go in, get comfortable. I can either keep something on or get undressed like he told me the first time, whichever one I prefer, and I can either lay on top of the bed or underneath the covers.
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And I got in, I got completely undressed like I did the first time, and I laid down. I told him my problem areas because, again, I wanted another deep tissue massage, and so he was doing my massage, and I'm not gonna lie, there was a moment while I was getting the massage I was hoping that he would do the same thing that he did last time, but he didn't necessarily do that.
He started with my back, and then he went to my buttocks, then my thighs, and then calves, and when he did my inner thighs, he didn't play with me or anything like that. He kept it professional. He kept doing a massage and went to my feet.
But when he told me to turn over, he massaged my temples, and then he went to my décolletage, or chest area, and he massaged that. Then he went down and did my thighs and my shins at the top. And as he's massaging me, and I'm relaxed, I feel him kissing me on my inner thighs. He goes from kissing me on my inner thighs to kissing me on my vagina.
Then started licking my vagina. Then he ate me out until I came. And afterwards, I literally was just shaking because he felt so good. Not only was my body just relaxed, but he was really good at giving oral sex too.
Him, eating me out was amazing. He didn't expect anything in return, and he literally went back to massaging me like nothing ever happened, and then told me how good I taste and how great he thinks I am.
He has asked to hang out before. I have not hung out with him because I just wanted to keep it, just there, and since then, I have not been back, but I'm strongly considering going to see him again, because it was amazing.
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