

I was close to entering my early twenties when I discovered the wonderful world of “pegging.” There was something so arousing about seeing a woman with her harness and dildo in tow, fully dominating a man in a way where he was fully submissive. I dabbled a time or two myself in that arena, and I’m convinced there’s nothing like it. I have yet to encounter another cisgender man who is comfortable enough with his sexuality to allow that terrain to be explored, but I’m just saying.
In addition to being used by straight women on straight men, strap-ons have long since been used for penetrative sex by lesbian women, trans men, people with erectile dysfunction, and more. Strap-ons can be used by anyone to penetrate anyone consensually. It is a sex toy for the purpose of evoking pleasure and that isn’t limited to any one gender or circumstance and it isn’t contingent on the genitalia of the giver or the receiver.
If you’ve ever wanted to explore strap-on play with your partner, xoNecole has you covered! We talked to certified sex educator Jennifer Eden who says, communication is key. “Talk about what you want to do, how you want to feel, and maybe even why you feel drawn to try it,” they advise. “Porn isn’t always a great sex ed resource, but it can be a great jumping-off point. Find a flick that shows what you want to do, and have a conversation with your partner about what you see. What do you like about it? What would you want to do differently?”
Here are Eden's best beginner strap-on tips to incorporate into your strap-on play.
1.When you go shopping for your first strap-on, know what you’re looking for.
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“A strap-on is technically two components - a harness and a dildo. And in most cases, those items are sold separately," Eden tells xoNecole. "When it comes to your harness, there are a lot of options: adjustable, padded, leather, briefs, boxers, and the list goes on. You want a style and fit that works best for your body and your self-concept. For example, if you would be distracted by straps pressing into the flesh of your hips and thighs, you may want to consider a brief- or boxer-brief-style harness for a smoother look and feel.”
2.Get over the heteronormative and queerphobic hang-ups around strap-ons
“Sex toys are inanimate objects and have no gender. So your orientation or the way you label your sexuality doesn’t change just because you’ve introduced a new activity or accessory to your sexual repertoire. Allow yourself to adopt the mindset of pleasure over everything - over labels, over stereotypes, over limiting beliefs, and especially over that little voice in your head that says ‘you shouldn’t be doing this.’ Ask yourself what’s more important to you - fitting a label or feeling good?”
3.Consider the material, size, and color of your dildo of choice.
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“When it comes to the dildo, there are even more options! You want to consider material, size, and color to narrow down your search. If it’s safe and accessible to you, I recommend going to your local adult store rather than shopping online. That way you can see things in person instead of relying on pictures and descriptions. Which aren’t always accurate.”
4.Spend time wearing your harness before introducing it into the bedroom.
“Your first time wearing your harness shouldn’t be when you and your partner are about to get it on," Eden says. "Spend some time wearing it before go-time. Put it on, stand in the mirror, and move your hips. Do some squats, some lunges, some toe-touches. You’re probably chuckling to yourself at this point but I’m serious. You want to see how the harness moves with your body and, more importantly, if it’s comfortable.
"Is it digging or pinching around your hips or thighs? Depending on the style of harness you have, you might be able to adjust it to your comfort. Is your dildo pointing at the floor? Your harness may not be able to support the weight of the dildo you chose. It’s best to find these things out before your debut performance.”
5.Lube is your friend.
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“The vagina self-lubricates, the bootyhole does not. Both these holes, and any other fold or crease you might want to play with, can always benefit from some added moisture. There’s this myth that using lube is a bad thing. But why make the body do extra work? The body’s natural moisture may change for a number of reasons. Maybe you haven’t been drinking as much water as you should. Maybe it’s cold in the room. Maybe you’ve recently switched up your medications or supplements.
"Whatever the reason, adding a little lube can make it a more comfortable and pleasurable experience for everyone involved.”
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'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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How Power Women Protect Their Finances With Smart Money Boundaries
No matter what it is, setting boundaries can be challenging, especially when those boundaries involve money. But if you want to sustain success and financial freedom, boundaries are important, both with yourself and with others.
Many wealthy successful women have mastered setting boundaries and prioritizing accountability so that they can ensure they remain that way. Let's face it: If you want a certain quality of life and you work hard to achieve that, you don't want to risk it by taking on habits that jeopardize your financial stability.
Be inspired to not only set money boundaries but keep them by taking heed to the common financial boundaries power women of today establish:
1. They pay themselves first.
Building consistent savings habits is important to wealth-building no matter how much you earn, and the practice is often one that continues even after you're well-booked and well-paid. Actress, producer, and philanthropist Queen Latifah has always been a proponent of this after learning from her mom to "save your money."
This is the epitome of the energy behind paying yourself first. You squirrel something away and take care of yourself by taking care of your future first, before paying any bills. You invest in yourself (within your means and with a budget in mind, of course).
2. They don't loan money without clear repayment rules and expectations are agreed upon.
It's awesome to be able to help people out by loaning them money, but when you don't communicate clearly about repayment (or what will happen if the money is not repaid) you set yourself up for a cycle of taking on other's debts and maybe even building more debt of your own.
Unless you're doing charity, set those boundaries early about when and how a loan will be repaid. And if you know you won't get the money back, rethink the loan altogether.
3. They create budgets that are realistic and reflect their current lifestyle.
In her book, What I Know for Sure, Oprah Winfrey wrote, “I hope the way you spend your money is in line with the truth of who you are and what you care about.” This is key for many successful women, especially when they're budgeting and investing.
Issa Rae told Money.com, "I don’t splurge just because. I will never have 17 cars. I will never have expensive jewelry. I don’t spend that much on my clothes, or shoes. I will spend money on a stylist, and a makeup artist, because those things feel necessary for work. But material things? No."
There's a clear indication that there are clear value systems sustained by what matters to them no matter how much they make, and budgeting is a huge part of that.
4. They consider the long-term effects of a rash purchase before proceeding.
It's totally okay to treat yourself, but if you find yourself impulsively buying things you don't really need or always living check to check because you've maxed out your credit card to take that sixth trip in one year, there's a problem that might put a damper on those financial freedom plans. (That is unless your trip is part of how you make your money, and it's a worthy investment into expanding your prospects.)
Successful women are conscious of the long- and short-term effects of purchases, small and large. They're always thinking about how one action can impact the bigger picture.
5. They are givers and believe in the reciprocity of that.
Many of us are familiar with the famous quote, "To whom much is given, must is required," and there's that undertone of service and charity that is a common thread for wealthy, successful women, especially those who run businesses or lead brands. Involving yourself in acts of service not only enriches your development and that of communities, but it increases your exposure, network, and credibility, often leading to more opportunities to make more money.
Most leading CEOs, entrepreneurs, and professionals are big on giving back, whether it is through resources, a nonprofit, money, or their time. "As you become more successful, it's important for you to give back. Even if you can't financially give back, kind words and sharing about other businesses on social media mean so much. Every little thing counts. Help out your friends and family with advice, encouragement, and support," said Angela Yee, award-winning radio host and entrepreneur.
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Originally published on August 16, 2024