Quantcast

In the crazy world of dating, so much attention is placed on the behavior during actual dates. Whether it is choosing the right outfit or making a good first impression, the focus tends to center on the in-person time spent together. But something that often gets overlooked is the significance of "between date behavior (BDB)." BDB is not just generic good morning text messages (that can be sent to 10 women in one minute), but rather text check-ins during the day and even nightly phone calls. This is the time when two people are apart but still find time for connection.


It is during these in-between moments that the foundation of a truly meaningful relationship is often built. A glaring example of what happens when there isn’t BDB is the early relationship between Carrie and Big from Sex and the City. At the beginning of the series, she was so hyper-focused on the time she spent together that she ignored that Big wasn’t calling or texting her often between dates. Instead, he would reach out and send cars based on his convenience… and not hers.

When it comes to dating, don’t be Carrie!

BDB in Dating 

@datingcoachanwar

BDB in Dating #datingtips #datingadvice #singleblackfemale #singleblackwoman #blackfemininity #femininityforblackwomen #blackdatingadvice #blackdating #singlelatina #singlelatinas

Please realize that 80-90% of your time will NOT be with your partner while seriously dating, so the BDB will also be a significant part of your relationship. Here are some other reasons why what happens when you're not together is just as, if not more, significant than the hours spent face-to-face…

One of the key factors that makes BDB so crucial is authenticity. When we are with someone on a date, it is easy to put on a front (show one’s representative), showcasing our best qualities and concealing our flaws. But it is in our day-to-day interactions, the text messages and phone calls, that our true selves shine through.

Consistency in behavior is an indicator of authenticity. And authenticity builds trust. And trust is the cornerstone of any meaningful relationship.

Speaking of trust, it is one of the foundations of a successful relationship. Building it doesn't happen in a single evening. It's the consistency in behavior between dates that solidifies trust. When your person consistently communicates, shows interest, and keeps it respectful in the moments between your dates, it is reassuring that your potential partner is seriously interested and invested in the relationship.

Also, in between dates, the channels of communication become lifelines that connect two people and nurture emotional intimacy. How you communicate and what you choose to communicate about can significantly impact a growing relationship. Consistent, thoughtful messages and meaningful conversations like sharing your thoughts, dreams, and vulnerabilities can help create a strong emotional bond. Being supportive and understanding during difficult moments can bring you closer together.

While the time spent on a date is super important, the BDB, I would argue, should not be slept on. It's the glue that holds the connection together, builds trust, and sets the stage for a healthy, long-lasting relationship. So, the next time you find yourself waiting for that next date, remember that the journey between those dates is just as significant, if not more so, in the grand scheme of building a meaningful connection.

Hope this helps!

Coach Anwar is a certified dating and relationship coach who has 13 years of experience helping Black and brown women date with strategy, meet relationship-ready men, and get into the best relationship of their lives.

To learn more, you can follow Coach Anwar on IG. Wanna work with Coach Anwar? Click here to book a dating consultation.

Featured image by Dimensions/Getty Images

 

RELATED

 
ALSO ON XONECOLE
Aries-April-2025-monthly-horoscopes

April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.

On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.

KEEP READINGShow less
10 Former Virgins Tell Me Why They're Glad They Waited Until Their Wedding Night

A couple of months ago, while having a conversation with one of the former virgins-now wives who happens to be featured in this article (who also happens to read a good amount of my content), something that she brought up is why don’t I mention virgins more in my content: “It’s not like we ain’t out here, Shellie,” she said — and she is exactly right.

Honestly, I didn’t have a real reason to give her because it’s not like I don’t know my fair share of them. Yeah, contrary to what social media wants folks to think, there are individuals who make it out of both high school and college without having sex (some, any form of sex, and some even well into their 20s and on) and really contrary to what social media says, research continues to share benefits that can come from waiting until marriage to copulate.

KEEP READINGShow less
LATEST POSTS