

The chains are broken. You broke them. I broke them. We broke them together.
Born to a teenage mother, perpetuating the troublesome cycle, at 17, I too became a teenage mother. Yet, MY truth be told, I became way more than that. I became your mother, I became me.
Your birth altered the course of my life and altered the course of my reality. Your birth placed me in a position to have to fight the greatest battle of all time (well in my mind); it placed me in a position to RISE up, rise up out of all the woes condemned for a teenage mother and rise up out of all the woes condemned for a child of a teenage mother.
Your birth was revolutionary, it changed my life, which universally, has and will continue to change the lives of many.
I remember living in the "projects" (as they call them, we call them "pyramids") in Irvington, New Jersey with no food to eat. All I had was spaghetti noodles and sauce, and even the sauce we were running out of. I calculated my money and I had enough to get back and forth to work, but not enough for the both of us to eat, so I didn't. I didn't eat for three days so you could. I went to work and drank coffee to keep me going, I added half a cup of creamer and eight packs of sugar to make it filling. Gross, right? I know. On the last day of the three, I picked you up from work, you were sick and threw up on the bus.
The author pictured with her daughterCourtesy of Dr. Malachi
Hungered, and frustrated, I said, "Oh nooo Sareen, maaaan come on." Another passenger said to me, "It's not her fault," and I responded, "I know, I'm sorry, I'm so very sorry, I'm just exhausted." By that time, we were already on our fourth bus, one hour into our two-hour journey home. When we got home, I had nothing to feed you that would soothe your aching belly, all I had was those spaghetti noodles and sauce. So, I boiled water, boiled the noodles and put a hell of a lot of spices in it and called it soup. You ate it and you felt better. I was still hungry, but I didn't care, all that mattered was you felt better. On this very day, I said NO MORE.
Teenage mother or not, I refused to allow my child to experience these circumstances.
I refused to allow you to live in the "projects", a home filled with roaches, where bloods were tagging up the building, and drug transactions were taking place in the stairwells.
I refused to allow you to live in a neighborhood where victims of the crack epidemic roamed freely in the streets, looking for their next hit, pipe in hand. I refused to allow YOU to become another statistic, a "fatherless", "born to a teenage mother", raised in the "ghetto" (as they call it, others call it "home") statistic.
On this day, I became a warrior, a fighter, I became sister Betty Shabazz. I became Queen of Sheba. I became Oshun's daughter. I became courage, strength, fortitude, destiny. I became the best version of your mother I could possibly be. I dropped to my knees in plight and rose to my feet in strength and I began to fight!
I fought EVERY SINGLE destructive thing that would get in my path. I balled up my fist, I stuck out my chest, and I fought.
I fought as you watched. You watched me rise. You watched me scream out when I felt like I would break and could no longer endure. You watched me cry out when I had a broken heart, you watched me in fury, you watched me in rage, you watched me roar like a lioness in the jungle watching over her cub. You watched me come up against oppressors, you watched me in elation, you watched me praise. You watched me rise. You watched me become a Social Psychologist (of all things), the President and Chairman of Determined to Obtain Pure Excellence youth development program, an author, and a woman of Delta Sigma Theta Sorority, Innnnnnncorporated. You watched. You watched me win the war, the battle I fought with all my strength so that you could win.
We won.
Lord God, I still have no idea what that rise looked like from your eyes and still, I may be too sensitive to hear it, to hear your truth. But in my sensitivity, I will never shield you from telling it, as I've always taught you to speak your mind and to SPEAK YOUR TRUTH.
The author's newly graduated daughterCourtesy of Dr. Malachi
This morning, I woke up and realized that I can finally put my weapons down, that the battle is over and I no longer have to fight for you to live.
Graduating from high school with a 4.1 weighted GPA, I no longer have to fight. Graduating from high school with approximately $1,000,000 in scholarship offers, I no longer have to fight. Attending a top performing arts school in the fall, I no longer have to fight. Selected to speak at Kenwood Academy's high school graduation, I no longer have to fight. The war is won man, it's over! Statistically, we were slated to fell, yet, we won! We fucking won! We rose above our circumstances, no we soared above our circumstances.
Battle scars, bruises to our egos, bruises to our spirit, bruises to our hearts, bruises to our soul, bruises that will heal and fade in time, bruised but victorious -- we are victorious!
Now that we've won, I've taken off my armor, my shield is down and I can be vulnerable once again. Vulnerable and soft; a feminine-energy-that-can-heal-a-nation kind of soft. The kindest, most loving, most giving version of myself that I can be for you, your sister, the world and most importantly for me. However, this does not mean I will ever stop fighting for you; I will tear up the concrete from the road with my bare hands should something happen to you. It sounds impossible, but I am certain I possess this kind of strength. For because of you, I know where the strength of a mother lies. I know where my strength lies.
The chains are broken. We broke them. Together, united as mother and daughter, in a single solitary queendom, we broke them. The chains are broken.
Be Blessed my Daughter,
Mom
Dr. Niama T. Malachi is a Social Psychologist, Author, and President and Chairman of D.O.P.E., Inc. (Determined to Obtain Pure Excellence).
Featured image courtesy of Dr. Malachi
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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