Here’s How Miko Branch Of Miss Jessie’s Balances Self-Care With A Multimillion Dollar Brand

 What is an average day or week like for you?

An average weekday typically involves a lot of work for my hair care company, Miss Jessie's. After building the business from scratch, with my late sister Titi Branch, I find myself continuing to be a student in my business — which requires a lot of my time.

A typical day involves working very closely with my team in-office from 9 am to 5 pm. Once I leave work, I try my best to decompress and let work go. A nice meal usually follows. Spending time with my loved ones has become a priority as I try my best to be happy and healthy.

What do you find to be the most hectic part of your week? 

The most hectic part of my week would probably be the beginning. Mondays are usually the most hectic day because everything seems to pile up over the weekend!

How do you push through those busier times of the week?

I attempt to have all emails answered by day's end to stay on top of things. I feel a strong sense of accomplishment if I am able to manage that part of my workload. Prioritizing on every level is the best way for me to push through my workload. If I have a handle on things by mid-week, I feel more energized with the confidence gained from completing work during the first part of the week.

With everything that you do, how do you practice self-care?

My zodiac sign is Virgo, and we tend to very particular about most things. I've learned to extend these natural instincts into my personal life and found that narrowing my circle of friends down to the ones that really love and care about me has helped to create the loving and nurturing environment. This is something that has become part of taking care of myself.

Working on good and positive thoughts has become part of my existence, and it keeps me balanced when situations shift and can get hectic. Doing the things that matter, and doing the things that I really want to do are also ways that I care for myself. I try to get the most sleep that I can, and it's become more important as I take care of my health. A nice bike ride or walk does the trick.

"Working on good and positive thoughts has become part of my existence, and it keeps me balanced when situations shift and can get hectic."

What is your self-care routine?

First, I check-in with myself to make sure I am feeling balanced, harmonious, loved and protected. I try to go to sleep with positive thoughts and wake up with a clear mind. I also try to listen to what I am thinking or feeling.

A morning walk or bike ride is a really nice way to start the day off, then breakfast for nourishment. After work, I will eat something that I really want for dinner and almost always have a piece of chocolate.

I love Zen music and the sound of rain to decompress. But if I am up to it, I will watch something on Netflix. I drift off to sleep very easily these days so hopefully, my thoughts are positive and loving before I retire for the night.

How do you find balance with:

Friends?

Over the years, I've narrowed my circle of friends down to the ones that have unequivocally let me know that they love and care about me. With my workload being as hectic as it is, they tend to understand so we find the time to do things together when we can. That could include a sleepover, cooking, talking, walking or simply doing the things that we love to do together.

 Love/Relationships?

I was fortunate enough to reunite with my first kiss and first boyfriend from the seventh grade. We were 13 and 14 years old. We've become inseparable and do a lot of laughing, cooking, exercising, talking and loving one another. Our friendship has become as equally important as our romance, so we do a lot of compromising to make the time for one another and to support our hectic schedules. We lost so much time after not seeing one another for 27 years so we make the time to be together.

Exercise? Does it happen? 

Exercise is something that I truly need to do more of, but it takes a backseat to my business right now. When I get the chance to work out, I love to bike ride on the coastline or go to the gym. But my favorite thing to do is to take a long walk so I could exercise my body and also clear my mind at the same time.

"Over the years, I've narrowed my circle of friends down to the ones that have unequivocally let me know that they love and care about me."

Do you cook or find yourself eating out? 

I have been eating much of what my boyfriend cooks, which tends to be very rich and decadent. When we eat out, we typically order all the things that we love which worries me. The good news is that I love fruits and vegetables, and I never tire of eating natural foods. It's important that I incorporate healthy choices as I'm often eating on the run when traveling for business.

Do you ever detox? What does that look like for you?

I actually do detox. For me, detoxing is clearing and removing any and all unwanted toxins in my life and body. I make sure to have positive energy and influences around me, drink water and flush out my system to get rid of any harmful build-up. If I've eaten terribly, it's not uncommon for me to do a natural laxative to help me to rid of unwanted toxins. Sometimes I just try not to eat too much and do a day of liquids in order to flush my system.

When you are going through a bout of uncertainty or feeling stuck, how do you handle it? 

I have learned to trust and talk to God when I'm feeling uncertain or stuck. I realize that I'm not in control of anything and that everything that has happened or is happening are steps ordered from God. So I've learned to be a better listener, and tune in for his cue and direction on what to do.

The faith that I have tends to alleviate any oncoming anxiety or fear that I may be experiencing. I often have to remind myself, with a smile, that I am loved and protected and I should not worry about a thing.

"I have learned to trust and talk to God when I'm feeling uncertain or stuck. I realize that I'm not in control of anything and that everything that has happened or is happening are steps ordered from God."

What does success mean to you? 

Success means freedom - that I am able to do what I want to do, and how I want to do it with a good conscience knowing that I was able to accomplish my goals the right way, positively.

What is something you think others forget when it comes to finding balance?

I think others forget what's important and they lose balance when they focus on things that will not be meaningful should the important things be taken away. Staying aware of what's important will help to give you the balance you need when prioritizing.