Dating
Whoever coined the phrase, “If it isn’t broke, don’t fix it,” certainly was not referring to the state of our dating scene. Whether online or in real life, you don't have to go far to hear the grievances of singles calling for the immediate repair of all leaks, cracks, and fractures in the dating pool.
No matter the state you live in, your age, how much you earn for a living, or if you’re a chronic app dater, there’s a general consensus that something (anything) must be done to restore the hope of singles looking for long-term, fulfilling relationships. And as many of us hold on to the hope for an unexpected cross-encounter with our next love story, others are leaning on the side of giving up completely. But before throwing in the towel, it might be time to make a few adjustments.
Dating Apps Are In Their Flop Era, Making Connections IRL Is Where It's At
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Many singles agree that spending their leisure time swiping through dating apps is out. What’s in is stepping out of one's comfort zone to make connections in the real world. Scary. We know. But unless you were one of the lucky few to find love on dating apps before its flop era or made a love connection from home during the pandemic, going about your dating life the same way is bound to render the same results: being single with a headache. And we want better for you.
It’s safe to say that constantly meeting strangers off the internet for a chance to find love has lost its charm, leaving singles open to the train, farmer’s market, the gym, or a friend’s house party to be prime real estate for matching up with potential partners.
This shift, as Marissa Nelson, Licensed Marriage and Family Therapist and BLK’s Relationship and Intimacy Expert tells xoNecole, is due in part to a growing concern about the authenticity of online profiles — in other words: is what you’re seeing, in fact, what you’re getting? “From their profile picture, what they say they do, the height they say they are; it’s this fear of, ‘Am I really talking to who I think I'm speaking to?'” she explains.
On our journey to finding “the one” out in the real world, a common question is, “Where do you find the available singles?” The short answer is, everywhere. The long answer is at the grocery store, on a plane, during happy hours, at work, at a conference, on a solo vacation, or, as Nelson puts it, anywhere you are showing up as your most open and vulnerable self.
“You never know where the connection is going to come from, which is why it's even more important to be receptive, to stay open, be curious, and lean into your vulnerability,” she says. In fact, Nelson encourages singles to release themselves of the rigidity around finding the perfect person at the “perfect” place, because, in essence, there isn’t one. “We have to let go of the constraints that we can only go to singles events to meet people,” she says. “We have to be open to however love shows up.”
"We have to let go of the constraints that we can only go to singles events to meet people. We have to be open to however love shows up."
We all can relate to the fact that the idea of shooting our shot in real life is a lot more exciting than the actual act. The relationship expert explains that one of the greatest hesitations to us putting ourselves out there and taking a chance on love is rooted in the fear of rejection. However, it’s important to keep in mind that “we’ve all been hurt” and most importantly, “we’re all afraid of rejection.”
That’s why Nelson suggests the following strategies to make the first move and find love in your everyday life.
1. Don't close yourself off.
“When you relax your expectations, you start to meet really cool people. Some of those cool people became friends and that makes your life richer because now, you have new friends and great people to hang out with. Even if it wasn't a love match, it can become a significant or meaningful friendship.”
2. Don't let your "type" hold you back.
“We all have a type. And a lot of women will say, ‘I like them tall. I like them like this or that.’ When we’re rigid about who we believe we ought to be with versus being open to people who might be more aligned with our values, we close ourselves off. Sure, you're not going to date somebody that you are absolutely not attracted to. But people have a lot of unwritten rules around who they will allow themselves to get to know, and I challenge people to challenge their rules because that can hold you back from expansive experiences.”
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3. Make the first move.
“I think that if we can be bold, be brave, and if there's somebody that's good-looking, catches your eye, or just seems like they have a good vibe, we can approach them with curiosity. Ask them how they're doing. Introduce yourself. It doesn't have to lead to all these things; you can just have chemistry and flow from there.”
4. Ask better questions.
“When you meet someone for the first time, asking them ‘What do you do?’ is not the best first question because that only tells you what they do for money, not necessarily what they're passionate about. To get insight into who that person truly is, ask: What are you passionate about in your life right now? What lights you up? What excites you? What are you working towards?”
5. Shift your mindset.
“We've all been hurt. And we can be guarded because we don't want to get hurt again. The brain is a very complex and brilliant system designed to keep us safe, and emotional survival is a real thing. We become super protective, and in that, we come up with a lot of different rules, paradigms, [and] belief systems. The biggest mindset shift is: how can we do our own work to know and believe that we are worthy and deserving of love.”
Whether you’re on a dating app or roaming your local Trader Joe’s, love is everywhere — and the abundance of love is available to us once we remove limiting beliefs that make it feel scarce and out of reach. Vulnerability, shedding our walls, and openness just might be the tweaks we need to snitch up the dating streets and watch it heal for the better.
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