Food & Drink
Can we talk about the grip that matcha lattes have on us? While I’ll always be an iced caramel latte (with oat milk) type of girl to the core, matcha lattes have become a must-have, pick-me-up to get me through the day.
If you’re anything like me, your FYP and explore page is probably filled with pretty matcha recipes that are just begging for you to try. And with these green, semi-sweet lattes quickly becoming a go-to for emotional-support beverage drinkers, it’s hard not to resist the temptation of a delicious and calming sip or two.
Matcha is a type of green tea that originated in Japan and is known for its vibrant green color, fine powder texture, and distinctive flavor. The traditional way of preparing matcha involves whisking the powder with hot water until it forms a frothy mixture, which can then be combined with smoothies, lattes, and other treats.
Not only is it high in antioxidants, but it also has been shown to have a number of health benefits, including reducing stress and anxiety, and a good source of L-theanine, an amino acid that can promote relaxation and improve mental focus.
Some newcomers to the tea may need a little convincing to come around to its distinctive, leafy taste, however, some new variations to the transitional technique could offer a sweet experience that will make them a true matcha believer.
Outside of milk, which is matcha’s creamy companion, strawberries and mango are two of the latest fruits to be paired with matcha and are unlocking new, refreshing recipes to try for the warmer months ahead. To get you started, we’ve provided a simple, yet tasty recipe for strawberry and mango matcha that you can try at home:
Easy Mango and Strawberry Matcha Recipe
Ingredients:
- 1 cup of oat milk/almond milk
- 1/2 cup of strawberries, hulled and sliced (or),
- 1/2 cup of mango, peeled and diced
- 1 teaspoon of matcha powder
- 1 teaspoon of honey/agave
- Ice cubes
Instructions:
- In a small bowl, add 1 teaspoon of matcha powder.
- Add a small amount of hot water to the matcha powder (about 1/4 cup) and whisk vigorously with a bamboo whisk or a small whisk until the matcha powder is dissolved and there are no lumps. You should end up with a thick paste-like mixture.
- If desired, add 1 tablespoon of honey or sugar to sweeten.
- Add 1/2 cup of sliced strawberries or diced mango to a blender and blend until smooth.
- Fill a glass with ice cubes and pour the fruit and matcha mixture over the ice.
- Sip slowly and enjoy!
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Featured image by valentinrussanov/Getty Images
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