10 'Tweaks' That Will Take Your Skin From Summer To Fall

1. Make Sure Your Skin Products Have (More) Water in Them

Even if you live in a climate where it rains more (or seems more humid) during the fall, you still need to up your hydration — both inside and out. As far as your skin goes, it’s because, between colder weather, brisk winds, and dry heat that comes from central heat and air, it becomes easier for your skin to lose the moisture that it needs in order to remain looking supple and moist.

So, as far as your skin products go, this is a good time to switch over to ones that have water (or more water) as their base. Besides buying products that say “water” on the packaging, look on the label to see if/that water is the first ingredient that’s listed in order to check this tip off of your to-do list.

2. Use a Thicker Moisturizer

Speaking of maintaining hydration, in order to “lock in” the moisture that is in your skin, it’s a good idea to go with a thicker moisturizer as well. Some skincare experts say that it’s a good idea to opt for the type of moisturizer that contains ceramides; that’s because they help to increase hydration, literally protect your skin from environmental elements (including outdoor pollution), reduce inflammation, help prevent and/or speed up the healing process of breakouts and work to soften the appearance of fine lines and wrinkles — and you need all of this during the fall season, for sure.

3. Try a Hyaluronic Acid-Based Serum

If you don’t already use hyaluronic acid, please check out, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday” because I think it will convince you to start. Between at-home chemical peels and this type of acid, I have definitely seen my skin appear brighter and more even-toned.

The reasons why a serum that has hyaluronic acid in it would be ideal for the fall is because it can actually help your skin to produce more collagen and elastin, it can add hydration to your skin, and it can “stretch” it so that any fine lines and wrinkles that you may have won’t appear as prominent. Serums, specifically, are beneficial because they contain other ingredients that can unclog your pores as well as fade out dark spots (just an FYI).

4. Consider an Overnight Mask (Once a Week)

You probably already know that when you sleep, your body rejuvenates itself — and your skin is no exception. That’s why it’s so important to have a nighttime routine for your skin and that it includes applying some type of moisturizer.

If you want to deeply moisturize your skin (especially your face and neck), consider applying an overnight mask (which is sometimes referred to as a sleep mask) once a week or so.

Not only does it help to moisturize your skin, but an overnight mask can also serve as a barrier to keep dirt, dust, and debris off of your skin while you rest; plus, it nourishes your skin cells as they replicate themselves. If you’ve never tried an overnight mask before, People has a list of options that you can check out here, while Byrdie has a list that you can check out here.

5. DO NOT Heat Up Your Bathwater

If there’s nothing that you enjoy more on a chilly autumn day than to come home, disrobe, and soak in a bathtub of water that’s about as hot as you can stand it, trust me, I totally get it. At the same time, I am going to encourage you to rethink doing that. Why? Well, as tranquil as super-hot water may be, if you indulge so on a constant basis, it can dehydrate your body, which can lead to dry and itchy skin.

That’s why it’s ideal to bathe in a water temperature that is no more than a couple of degrees higher than your body temperature at the most. Your skin will thank you if you do.

6. Pamper with Some Black Spruce Essential Oil

Every chance I get, I try to bring a new (as far as the platform is concerned) kind of essential oil up. That’s because, as I’ve said a billion times before, essential oils are one of my favorite things ever! Well today, I’m curious about if you’ve ever heard of black spruce oil. The fact that the oil comes from the black spruce pine tree kind of makes it fitting for this article since Christmas is (wow) just a few months away.

Anyway, when it comes to reducing stress, improving the quality of your sleep, deeply cleansing your skin, bringing balance to your hormones, and reducing inflammation, this is an essential oil that can make all of that happen for you (just to make sure to dilute it with distilled water or a carrier oil first; essential oils tend to be pretty potent).

7. Wear Cotton, Polyester or Silk in Between Your Wool

Wool can definitely keep you warm. Sometimes, it can be itchy as all get out too; that’s due to the lanolin that’s in the fabric — and when you have a sensitivity to it, that can irritate your skin. Although some people end up with the type of wool allergy that makes it best for them not to wear wool at all, if yours is only minor, there is a workaround.

Do your best to “shield your skin” by putting on something that is made out of cotton, polyester, or silk before putting your wool garment on. That will serve as a buffer and also keep the wool from drying your skin out. Plus, who doesn’t like the layered look? Exactly.

8. Invest in Some Foot Balm and Moisture-Wicking Socks 

Your feet are going to be covered up during the fall and winter more than they ever were in the spring and summer seasons; that’s why you definitely need to get some type of foot balm for them. Not only can it help to prevent dry feet and cracked heels, but foot balms are also helpful when it comes to keeping minor foot infections at bay, preventing blisters from occurring, and keeping odor from becoming (too much of) a problem.

While you’re at it, make sure to get yourself some moisture-wicking socks, especially if your feet have a tendency to sweat a lot. The cool thing about moisture-wicking fabrics is not only can they keep sweat from irritating you, but they also work to keep your feet nice and dry during inclement weather.

9. Sip on Some White Tea

If herbal tea is totally your thing and you’ve got some hair goals that you want to reach over the next several months, check out “10 Teas That Are Great For The Fall Season — As Far As Hair Growth Is Concerned.” As far as your skin goes, a tea that you need to add to your collection is white tea.

From an overall health standpoint, white tea is good for you because it is loaded with antioxidants, fights oral decay, and reduces your risk of heart disease. The reason why it’s great for your skin is because the antioxidants that are in it can help fight off free radicals, boost the production of collagen, and slow down the signs of aging.

10. Roll Out That Humidifier

I’m actually a big fan of humidifiers. So much, in fact, that I once penned an entire piece that was devoted to them (check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”). I’m closing this fall skin prep list by shouting humidifiers out because if your HVAC unit is drying the hell out of your hair, a humidifier will put moisture back in so that your skin remains hydrated while you’re indoors. That way, your skin can remain moist and keep that youthful glow right into the coldest months of the year. Perfect.

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