There is a thin line between self-love and weight in the entertainment industry.
However, Amber Riley is not your plus-sized heroine or your body-conscious role-model. By all means, she could be. But that's not her main agenda.
Instead, the actress and singer refuses to be boxed in by way of society's love of labels. Because, like the late Whitney once said, Miss Riley is not just one type of woman, she is every woman: a daughter, sister, lover, counselor, go-getter and friend. And in a day and age where the lines between misrepresentation and inspiration are blurred, Miss Riley wants her influence to be far from limited, and her purpose to be clear. Crystal clear.
We recently had a chance to chat with the ferociously dope and unapologetic star of Glee and The Wiz Live!, and were in awe. Amber went against the new "plus-sized rage" grain and spoke on the not-so-positive side of the "Body Positive" movement, her fears going into turning 30 and her hope for women.
All of us.
Here's what we learned:
Turning 30 was a milestone and a little added pressure
Oh God, I was so depressed for a while. Because as a woman, you always have that "marker," like, you narrated having children and you do have that conversation in your head [about kids] because people do put that pressure on you like, 'You don't have a lot of time.' I got to point where I was just like [to myself], 'Look where you are in life.' What is for you is for you. That is my mantra in life. If things are going to come, they're going to come. I'm not dead, and I don't plan on dying anytime soon.I mean, I keep my age in the back of my mind but I feel like it's okay for me to love my career and love the work that I'm doing. It's okay. I actually had all my friends come over the house and cook for my birthday and then we ate and then my friends played piano and we kind of set up speakers and then played around my house and sang. What's really cool is I actually got to sing for [Faith Evans'] Grammy nomination on my actual birthday. And then she came to my party and sang with me at my party. So I got to sing with her more than once, twice in one week. She's a legend and her voice is crazy! It was unreal. And it was so much fun. And so awesome to bring that in.
[Tweet "Look where you are in life.' What is for you is for you."]
She loved Ebony Magazine's 'Body Brigade,' cover but...
I know all of them. [Chrisette Michele, Danielle Brooks, Jazmine Sullivan, and Gabi Fresh.] I actually talked to Jazmine and face-timed her while she was at the actual shoot and saw what she had on and was like "Alright girl!" (laughs). They looked absolutely amazing.
I'll be so happy when [full-figured women covering magazines] aren't a novelty and they become the norm. They're [just now] sensationalizing being a plus-sized woman as something that is normal, because it is! There are more people who look like me than there are in the magazines. That are unrealistic and unattainable goals of what people feel beautiful body images are. You know?
[Tweet "I'll be so happy when full-figured women covering magazines aren't a novelty..."]
On Feeling Sexier with Age
You mentioned in an Instagram caption being sexy isn't about the clothes you wear, but rather, it's about confidence and how you view yourself. However, you recently took some "sexy" pictures. So, are you feeling sexier these days as you get older and embrace your curves?
Well, when I did the shoot, I talked to Casey [my stylist], who actually was the mind behind the clothing. And Casey is always telling me, 'Your body. I just love your body. And you need to show off these curves!"
In general, when you see me for the most part, I am the most covered up person because I'm like a hippie. I love staple tops and stilettos. It's just who I am. So in these photoshoots, I feel like you're supposed to be playing a character, and pushing the envelope. I figured, if I can be sexy in a full gown and covered up, I can be sexy in a body suit.
So I said you know what? This is my photo shoot. Let's see what they [the stylists] can put together and I'ma take the pictures and if I don't like them, I don't have to show anybody! It's so interesting, I just wanted to be sexy. It wasn't even for like an artistic thing. It wasn't even for like a "body positive" agenda. Even though that's how people took it. I saw the outfits and I just thought they were sexy. And cute and fly and I wanted to wear it. You know what I mean?
She feels her sexiest when....
I feel my sexiest when I'm with my spouse or my boyfriend or whatever, and I'm just in a t-shirt and sweats and he fixes my hair, or he holds my hands- that makes me feel sexy.
Interesting enough, when I finish a book and I start to jot down my notes, and what I learned from it, my intelligence makes me feel sexy, like "I just MURKED this book. I feel so smart right now." I feel really attractive right now. I think different things define sexy and what sexy is.
On why she's not completely down with the "Body Positive" Movement...
There are a couple of problems that I have with the "Body Positive" movement and people behind it. I don't believe that I have to love every single part of myself. There are things about myself that I have difficulty accepting, but it doesn't mean that I hate myself. I love myself as a whole. There are things about myself that I have difficulty accepting because I know I need to get on the ball and get started. It has nothing to do with other people's opinions. It has to do with me. It's self-improvement and things that I feel I have to improve within myself. We can't go around lying like, 'I love myself more than you think and I don't care,' and blah blah blah. No.
I can not stand that when I wear a skirt or a sundress out that I need to wear shorts because my thighs chaff. You know what I mean? So saying that to a girl but then turning around and saying "But I still love myself, I'm still fly!" Like, there are women who are size 2 that have issues with their bodies. I have skinny friends and big friends and they have the same body parts. So it's not that I'm saying "I'm perfect and everything about me is idea." I'm saying that as a whole, my body is not who I am. In general.
"I don't do a lot of interviews or magazines just about my body because that's not "just" who I am."
It is who people identify with- me as a plus size woman in this industry- because people just have to put labels on things. But as a whole, that's not who I am. I'm a writer. I'm somebody's daughter. I'm a comedian. I'm some people's counselor, I'm a therapist. I'm an actor. I'm a singer. I'm a producer sometimes. I'm a business woman. I mean, I am who I am to different people. I won't let people put me in a box. I can't accept or be okay with just "being a body." I can't accept that.
She will not accept stereotypical roles...
I don't go for certain roles. And it may piss my agents off, but I won't just go after roles. I don't think being "plus-sized" is a character; it's not a character. I don't need to "play fat." I don't sit around and talk this way so I'm not going to sit around and talk about my body in this way in a script. The whole world sees what size I am, so there is no need for me to sit and talk about it all the time.
On what she's learned from her friendship with Gabourey Sidibe...
Gabourey Sidibe is on her way to my house now and she is one of my closest friends ever. Gabourey is an inspiration to me and not just because she is a plus-sized woman. She inspires me because she is unapologetically herself in every single setting that she is in. She is authentic. And I have learned, from her, to be authentic, too, and to be me, and to take the roles that I want and to go after the roles that I want. So my authenticity and my resolve in who I am, and how real I am with myself, how I talk to myself, it keeps me from being boxed in. Because I don't see myself the way that they see me. I won't accept the way that you see me. Everything that I've done has been very strategic for my career.
On Why She Chooses the roles that she does...
I'm okay with not having an abundance of work so long as when I do take the job, it means something for my career and it means something to me. It makes it hard sometimes. My agents are probably like 'Ok, so you just said no [again]." I had a manager before that was like, 'You just keep saying no to everything,' because it was not for me! I'm not just going to say "yes" to a role for money aspect or to have something on my resume. The things that people have seen me done, they've been good things. I did a Christmas movie, My One Christmas Wish, we didn't talk about my size at all in that movie. At all. That's not what the movie was about. And I killed that role. My manager was like 'I don't think you should,' but I took it because I needed to show that I can be this size and be a leading lady. And be a love interest and it's believable.
This is what I want I want Hollywood to see me as. You have to tell them who you are. You can't let them tell you who you are, because they have a specific formula for every single type and they will box you in.
[Tweet "You have to tell them who you are. You can't let them tell you who you are!"]
The Difference Between Black Hollywood vs. White Hollywood and Being on Both Sides of the Fence
It's been a very interesting journey for sure. I've seen a whole lot. I've been on a totally different side of things. I was in predominately White Hollywood [before]. I've been the only Black character for a while that was identified as "Black." Naya [Rivera] is Black too of course. But as far as identified, I was the Black character on Glee. Naya's character identified as Latina, which she is also.
I went to a predominately White high school, so I already dealt with prejudice and people's perceptions of who you are, so I've already gone through [stereotyping]. Growing up, I learned to correct people. I've learned to do it in love, because most of it was ignorance. But being in [Glee] it was like family. It was an interesting culture. And the writers left it very open for me to say what I felt about certain things and that was a blessing for me because I got to steer my character in a very positive way. So I've been on that side. And I've been in Black Hollywood. And it's different type of embrace when you're around your own people. It is.
XO: Different as in "better" or different as in "different."
Different as in different. Being in "The Wiz" I had never been part of an all-Black cast like that and there was just something very spiritual about it. We connect in a different way. Especially with everything going on in the social climate right now. The conversations were different. I didn't feel like I had to stop a conversation or not get anything started. Because I'm very passionate. And the cast were extremely knowledgable about what's going in the world where as most people repeat what's on the news. And as we know, most things on the news, are half-truths.
Amber Riley in "The Wiz" as the Good Witch of the North.
Sitting and being able to talk to Queen Latifah, who is my personal idol, it's just different than being on a set with people who don't completely understand your experience as a Black woman. It's just different. It's like the difference between going on vacation and vacationing at home.
She's dating....
Well, you know, I am not a serial dater. I date very selectively. And there is someone I really like right now that I am talking to. But I've just learned to try and keep those things are private as possible. Not even as an actor or a "celebrity" but in general. My friends don't even know who I date, my sister does! (laughs)
On How She Defines Success
There are so many other alternatives for what success looks like nowadays and it's just not a reality for everyone and that can be discouraging, but I don't judge anybody. Live your life how you want to live your life.
[Tweet "I'm learning that everybody's journey is going to be different."]
However, for those who want an alternative approach for this world that we live in, I have something for you too. It took me a long time to get here .... and [sometimes] that's a hard pill to swallow when you think you know everything and then find out you don't! It took me a long time to get here and I'm learning that everybody's journey is going to be different.
Amen! After all, age (and weight) ain't nothing but some numbers. Cheers to moving onwards and upwards! Amber is currently gearing up to star in "Dreams Girls" in West End London this Fall, where she will be staying for the next year. The singer is also working on music in hopes of doing a mini tour by the Summer. Sounds like major "30-something" goals to us!
RELATED
At the beginning of the year, we are being shown how significant 2025 will be for love. From March 1, 2025, until April 12, 2025, Venus, the planet of love and relationships, will be retrograde. Venus goes retrograde approximately every 18 months and hasn’t been retrograde since the Summer of 2023. With love taking a step back at the beginning of the year, we move through a time of understanding the emotional world better and letting go of trying to control outcomes here.
What Does 2025 Have in Store for Love?
It’s time to refocus your relationship priorities overall, and with this retrograde happening in both Aries and Pisces, Aries being the first sign of the zodiac and Pisces being the last; there is a chapter we are closing and a new one we are walking into.
Another significant factor that is influencing relationships this year, is Jupiter’s entry into Cancer. Jupiter brings blessings, abundance, luck, and expansion, and in water sign Cancer, brings these gifts to your emotions. Cancer rules emotional safety, foundations, close loved ones, family, support, and emotional well-being, and with Jupiter in this sign from June 9, 2025, until June 30, 2026, we experience blessings in stability within love. This is a good year for building stronger foundations in love, aligning with those who are loyal and supportive, knowing what you need emotionally, and being a lot clearer on it.
Letting Go of the Past: The Astrological Theme of 2025
Overall, the guideline for the year when it comes to love is to focus on the bigger picture and let things work themselves out without forcing them to. Magic will come in for you this year when you can assess your needs and wants, let go of illusions or smoke and mirrors, and focus on the things you want for yourself rather than what you don’t. Your focus and beliefs on love are the priority right now, and things will be coming full circle for the better.
Read below to see your personal 2025 love forecast. Read for your sun, moon, and rising signs.
ARIES
2025 is one of the more significant years for you, Aries. A lot of the major transits are happening in your sign, which includes Venus retrograde in Aries at the beginning of the year, Neptune in Aries from March 2025 until 2039, and Saturn in Aries from May 2025 until 2028. Not to mention, Chiron, the wounded healer is currently in your sign until 2027.
What this means for you when it comes to love, is that you have learned a lot about where you want to be here, and it’s the year to implement more of these tools and knowledge of the heart.
This year for love is about honoring your integrity and what you need personally to thrive in life and creating that space to let it in. You need someone who will be there for you through whatever you are experiencing in life and not someone who adds to these challenges. This year is a time of rising above, and choosing better for yourself.
TAURUS
2025 for you when it comes to love, is all about perspective and taking better care of your heart, Taurus. Uranus, the planet of change, rebellion, progress, and upheaval, has been in your sign since 2019, and this year you get a break from all of the surprises. From Jul. 7, 2025, until Nov. 7, 2025, Uranus leaves your sign and enters Gemini, giving your mind and your heart some time to breathe.
This year you are being given the opportunity to see things for what they are, rather than what you fear them to be. You are able to see your relationship dynamics clearer, allowing you to feel more confident in what you are building and creating for yourself in this area of your life. What you are working on this year is letting go of overthinking, and allowing things to play out the way they are meant to in love.
GEMINI
This year you are feeling in balance when it comes to love, Gemini. Relationships are important to you in life overall, as you are a relationship-oriented sign, but it can be difficult at times to keep the balance and perspective here. This year, with lucky Jupiter in your sign until June, you have the opportunity to be blessed with some fortunate circumstances personally and within romance.
You are feeling yourself this year, and this is attracting you success and new opportunities within love.
Uranus will also be in your sign this year from Jul. 7 until Nov. 7, and some surprises are in store for you. Pay attention to what happens in your love life during this period, as similar themes will be coming back around for you when Uranus officially enters its Gemini transit from 2026 - 2032. Overall, this year is about balancing what’s coming and going in love, and finding your peace within your inner confidence for it all.
CANCER
2025 for you, Cancer, is about stability in love. You are growing emotionally from the ground up, and are feeling a sense of support, confidence, romance, and receptivity in your love life this year. You are one of the lucky signs of 2025, and this is due to Jupiter, the planet of blessings, entering your sign from June 9, 2025, until June 30, 2026. While Jupiter is in your sign, your life expands and you are able to see the gifts of your world that may have been harder to come by previously.
This is a year of spending more time with your loved ones and feeling more heard and supported emotionally. Safety and security are especially important to you this year, and you are only entertaining the people who feel that way about you and provide that. Many Cancers will be expanding their families this year or developing a long-term relationship, and overall this is a year of feeling stronger when it comes to love.
LEO
When it comes to love this year for you, Leo, it’s about trusting your intuition and listening more to what your heart is telling you. There are not many major transits happening in Leo in 2025, which means there is a lot of room to grow, but you may be feeling a lack of support or encouragement to do so. A lot of Leos are taking a step back to look at where they are currently in love, and yearning for some change and a new direction here.
Neptune will be in your 9th house of adventure for most of this year, and you are being asked to get inspired and do things differently, but don’t take unnecessary risks in love that may not serve you in the long run.
It can be easy to get lost in the fantasy of love rather than the actual reality you’ll live in here, and taking more time to understand yourself, your relationships, and the dynamics in your love life will be necessary. Overall, your heart is healing this year and you are moving away from the past and creating your new future.
VIRGO
This year when it comes to love, you are going through changes that are aligning you closer to your goals and dreams here, Virgo. You are focused on making things work that you want to see bloom, and also letting go of putting effort into people that aren’t reciprocating the same energy. With the North Node entering your sister sign Pisces and the South Node moving into your sign from Jan. 11, 2025, until Jul. 26, 2026, you are doing a lot of letting go over the next year.
However, with the North Node being in your 7th house of love, new doors and gifts are also opening up for you and your partnerships. The more you can let go of perfection and overworking your mind and your heart, the more blessings you will experience when it comes to love this year. In 2025, you also have two Eclipses in your sign, and there are overall a lot of changes Virgos are moving through this year. Your main guidance for love is to stand by the things that serve your heart and release yourself from what burdens it.
LIBRA
Love is coming to fruition for you this year, Libra. You have been through a lot in your personal life these past few years, and walking into 2025, you are ready for some positive change. This is a year of feeling in balance with your personal goals and dreams, and what you are experiencing romantically and financially as well. Relationship dynamics are serving you and your sense of abundance, and many gifts are coming your way in love this year.
With Neptune, Chiron, and Saturn all being in your 7th house of love, your love life and partnerships are the main focus for you in 2025.
You are moving through changes, overcoming previous obstacles, and bringing back the dreamy energy here. With Chiron in the 7th, you are still doing some healing of the heart, but with Neptune now entering, it all feels a little more romantic and spiritual at the same time. This year is about believing in the impossible in love, taking care of yourself, and allowing someone else to take care of you as well.
SCORPIO
This year is all about opportunity when it comes to love, Scorpio. You have your eyes on the prize and are focused on what you want for yourself, but also how you want to show up for love as well. You have goals and intentions that you are setting for your love life this year, and a lot of them reflect the passion and strength you are feeling as you enter the year. Vesta is in your sign this year until September, and you have a spark within you that is a magnet for success and love. You are walking forward confidently and are feeling inspired, sexy, and magical this year.
This is a very sensual and powerful year for you, and this energy is being reflected in the relationship experiences you are having. Jupiter also enters your 9th house of adventure halfway through the year, and there is something special about the trips you are taking and the risks you are taking in love. Overall, this is a year of doing things your way and attracting love to you through your inner confidence and charisma.
SAGITTARIUS
This is a beautiful year of feeling balanced and abundant in love, Sagittarius. There is a lot of energy coming in and you are giving a lot of love as well. This sense of synergy you are feeling within your love life this year has a lot to do with Juno, the asteroid of soulmates, in your sign from Feb. 19 - Apr. 15. Your people are coming in and you have options this year, Sag.
This is a year of feeling loved for the inspiring, outgoing, and unique being you are, and meeting more people who match your energy.
Saturn also enters your 5th house of romance this year, and you are learning a lot through your experiences with others. You are learning how to be more confident in who you are and what you want for yourself and also recognizing the importance of making more time for fun and playful experiences. This is the year to see love as a more light-hearted experience and to not take yourself too seriously.
CAPRICORN
You are letting things come to you when it comes to love this year, Capricorn. You are feeling beautiful, capable, and worthy, and you are receiving the gifts that come from this sense of confidence and patience. This past year, you were setting a lot of new goals for yourself and your relationships, and in 2025, you are experiencing the results of these efforts.
Jupiter moves into your sister sign Cancer from June 9, 2025, until June 30, 2026, and enters your 7th house of love, partnerships, romance, marriage, and harmony. Your love life and experience of it all are expanding this year, and benevolent Jupiter is sending blessings to this area of your life. This is a year of things coming full circle for you in love, and you feel less confused about it all and more sure of yourself and what is becoming for you here.
AQUARIUS
Love is a highlight for you this year, Aquarius. You are coming together with another, and many Aquarius’ will be forming new relationships or growing within a strong relationship. You are experiencing the fruition of your dreams in love, and are also able to heal and let go of past emotional experiences that have been overwhelming for you in the past.
The North Node enters your 12th house of closure this year, and you are motivated towards change, cleaning house, and releasing the cobwebs of the past.
You are walking into new emotional experiences with less baggage and self-doubt, and are experiencing a fresh start in love. This is a year of asking for what you need emotionally and receiving it. Love is coming in for you in harmonious and magical ways, and you are rewriting your story in love in 2025.
PISCES
You are moving through a lot of changes when it comes to love in 2025, Pisces. This is a year of closure, healing, and giving yourself a fresh start, and the way you enter the year will be a lot different than the way you end it. The North Node of Destiny enters your sign this year, and the South Node of Karma enters your 7th house of love. So, a lot of your focus this year is on your personal goals and path, and there may be some neglect or lack of focus on your relationships.
This can create some discord with those close to you, and your guidance for this year is to try to balance the personal successes and wins you are experiencing, with the love changes that also need your attention right now. Know that what leaves your life this year is being replaced by something better, and also know that your healing doesn’t need to have a timeline and you can take as much time as you need to grow. Overall, you are turning a new page in love in 2025.
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Dating men of higher social status shortened my tolerance for a lot of things I was convinced were normal. I blamed the universe for attracting undesirable men when it was my fault for allowing undesirable behavior. An interesting dichotomy between those guys and sugar daddies was the treatment I accepted.
It was easier to put my foot down with men of opulence because their privilege meant there was no limit to meeting my desires. Plus, recognizing my own worth made them (the good ones) want to treat me with the same high regard.
I’ll admit you don’t NEED to be an SB to enhance your dating style, but that’s the path I journeyed. It taught me how to be gracefully tough on men based on the simple fact that I’m invaluable. I’ll never convince anyone to be an SB, but feel free to pick a few gems I learned that might take your 2025 dating style to the next level.
Don’t overdo it by showing gratitude.
Let’s stop praising men for the bare minimum.
Yes, it’s okay to make a man feel affirmed but don’t let those affirmations come off too intensely, especially for things that require minimal effort. Don’t tell him about your ex never opening the passenger door for you, don’t brag about him being "The One" because he texted to make sure you got home safely, and most definitely don’t offer up the cat just because he paid a $150 dinner bill (give it because you want to, not out of obligation).
To be honest, I barely even say thank you when a man finds me attractive. “You are so beautiful.” I would respond, “Aww, you’re so sweet.” When he holds the door open, I graze his arm and smile.
Showing too much excitement about the bare minimum strokes his ego and draws a ceiling, which he doesn’t feel he needs to surpass. It tells him you’re not used to regular treatment, so you’ll be grateful for anything. Why do more than necessary? I like my men reflecting at the end of our date, thinking, “What can I do to impress her?”
Don’t stop having manners, though. Just keep it simple and move on.
There’s no such thing as “dating for potential.”
Hold my hand with this one.
There comes a time when the word “potential” shouldn’t be a part of your dating vocabulary. It’s nothing more than the encouragement of false hope. He’s not flaky with time because his schedule is too busy between balancing family and work. It’s because you’re not important enough to prioritize making time for.
He’s not stingy on dates because he’s having a rough time handling all his financial responsibilities. It’s because he’d rather spend his money on things that don’t involve you.
Trust me when I say men don’t date with potential in mind. Many of them hold themselves in very high regard with an “I can do better” mindset, and so should you. There’s A LOT of weight in the saying, “If he wanted to he would.” So stay away from Mr. Shoulda Coulda Woulda because, at the end of the day, he didn’t.
*P.S. If he ever says he doesn’t deserve you, he’s not being sheepishly humble. Take his word for it and run.
Do NOT be afraid to say no.
How many times have you put yourself through something you didn’t want to do based on feeling obligated? You compromised yourself in order to please the person you’re dating because it seemed like the easier option. Let me just remind you of the old saying, “Nothing good in life comes easy.”
I like comparing men to children, not to demean them but to draw similarities. Children often like to push and see how much they can get away with until the parent says no. Once you allow them to get away with one thing, they’ll nudge the limits to see how often they can skate by.
Dating is just like this. Get comfortable giving rejection. It can be an uncomfortable concept for some, so consider saying no and following it with a light reason. For example, “Do you want to come over and watch Netflix?” “No, I don’t feel comfortable going to strangers’ houses.” If his response is anything but understanding with a Plan B, on to the next.
Those boundaries were created to protect you. Any man who respects you will respect them too.
Don’t lay all your cards on the table.
When a man asks, “So what exactly are you looking for?” The vaguest response comes to mind.
It’s a common mistake to think men (not all) ask questions for unselfish reasons. That one, especially, is basically like asking for cheat codes to a game. Describing your idea of a perfect man, dating intentions, etc. allows him to know who he needs to morph himself into in order to get what he wants. Enter love bombing, physical intimacy, delusions of potential, then ghosting.
I’ve said the below on a few first dates and wasn’t surprised by how quickly the guys weeded themselves out.
"I’ve been having fun figuring things out as time goes on. There are times when I love going out to meet new people and times when I love cuddling up on the couch. It depends on how I’m feeling.”
I just said a whole lotta nothing, leaving it up to him to decipher. It’s open-ended, which forces him to show his intentions and let things play out naturally with as little manipulation as possible.
The first date defines how he views you.
This is where all those conversations leading up to this day come into play.
The perfect first date doesn’t only have to consist of 5-star dining and lavish wine collections. Those are merely perks. The perfect first date is valued based on how much effort he put in to show he’s been listening.
You’ve been dropping subtle hints that tulips are your favorite flowers. Did he show up empty-handed? You shared your discomfort with driving to far places at night. Did he book a 9 p.m. reservation somewhere 30 minutes away? You told him about your new venture into veganism. Did he take you to his favorite steakhouse?
These aren’t small things and they’re DEFINITELY not things for you to take on as a challenge. These could be easy signs of a life full of selfishness and laziness if shrugged off by the belief you should be satisfied with him making time for you.
Will taking my advice find you a husband faster? Who knows? But, ultimately, dating isn’t supposed to be an earnest search for a man. It should be a time of personal growth while sorting through experiences to find a partner who will appreciate the valuable woman you are.
Having high standards for yourself doesn’t make you difficult or unreasonable. To the right man, it definitely won’t make you undateable. Like I said before, nothing good in life comes easy.
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