
Actress Lauren "Lolo" Spencer Talks Disability Stereotypes And Online Dating

If you don’t know actress Lauren “Lolo” Spencer, it’s time to get to know her.
The breakout star of Mindy Kaling’s new HBO comedy series The Sex Lives of College Girls, Lolo plays Jocelyn, a fiery scene-stealer whose unapologetic nature and uncanny ability to make the audience laugh whenever she appears makes her one of the show’s most memorable characters in a cast of college freshman characters. The series itself is being praised by fans and critics alike for being inclusive, relatable, and real.
“Jocelyn is a lot of who I was in college,” Lolo tells xoNecole of Jocelyn’s seemingly effortless appeal. “She's just very free-spirited and fun, which is also a lot of who I am today. But, she is a little bit more of an asshole than I am. She’s a little shady, which I like!”
It’s hard to believe this is only Lolo’s second role as an actress. In 2019, she starred in the independent film Give Me Liberty, earning a Spirit Awards nomination for the role and competing with Octavia Spencer and Jennifer Lopez for Best Supporting Actress.
Courtesy of Lauren "Lolo" Spencer
But Lolo’s road to award-nominated actress and premium TV series regular wasn’t easy.
At 14, she was diagnosed with ALS, a progressive disease with a survival rate averaging around five years. The star went on to graduate high school, earn a bachelor’s degree in video editing and begin a career in marketing and distribution before she turned to Hollywood.
But Lolo, now 30-something, never felt comfortable knowing her career was in someone else’s hands. “As a person with a disability, employment is incredibly hard to find. If I’m not mistaken, less than two percent of the job market are people on record saying that they have disabilities," she says. "I just didn’t like the feeling of someone being in control of my livelihood because I knew it wasn’t going to be easy to find another job.” She decided to launch her own YouTube channel and lifestyle brand, Sitting Pretty, where she shared her journey with ALS as well as her work, friendships, and dating life.
Courtesy of Lauren "Lolo" Spencer
“I’ve always been positive but creating content helped,” she says. “Talking about it meant no one could use it against me. It meant being OK in my vulnerability. Owning my vulnerability and knowing that I’m constantly supported by my loved ones helps with my confidence, but I still have insecurities.”
Sharing her truth has been impacting generations. “I get a lot of comments from parents who have children with disabilities who thank me for the content and hope that their children have that amount of confidence.”
One of the things Lolo makes crystal clear is that she hates when others see just her physical disability and not her humanity. She shares that she was at a party getting a little turnt with her friends when a guy came over to “applaud her for being brave" when she was simply living her best life. Talk about a buzz kill. “The underlying tone of all of it is, ‘you’re not worthy of existence and if I do recognize it, I don’t recognize you as a human. I recognize you as a person who is under a circumstance.’”
Courtesy of Lauren "Lolo" Spencer
Through her film and TV roles, Lolo brings humanity and nuance to her characters that an ableist world often tries to strip away.
"I want roles that are going to be effective and representative of the culture in the ways that I’ve been advocating for,” she shares about her process. She even told her agent that she didn't want roles in medical shows that are going to feel ableist, or content that is rooted in disabled people providing inspiration for non-disabled people as a way to feel better about themselves.
“It’s challenging because when you do that, you shrink the auditions you could get, but because I’m strategic, I’ve had a lot of success."
When we move to the topic of dating, Lolo keeps it very real, talking about the challenges. She had a “pandemic boo” who stressed her out way too much, and she admits that dating's been difficult since.
“People are revering me so much that they’re neglecting that I’m a woman. It’s almost this superhero admiration. You don’t have to take me to Nobu on our first date. Like, I’m still a chill girl.” She also admits wishing guys would be more open to a healthy conversation. “Like, what if I just wanted to have fun?”
Courtesy of Lauren "Lolo" Spencer
Today, Lolo is much more aware of who she gives her time to, and though she admits to staying off the dating apps, she gives a few helpful pieces of advice for creating online profiles, especially for people with disabilities.
“One of my biggest tips is: If you are a person with a visible disability, show your device or body in your profile photo. That will immediately cut out the people who are just so shallow to not even consider that this is an actual human being that you might actually get along with!” She also advised being funny and fun in your profile caption, showing a variety of photos, and beginning every conversation solely with the goal of getting to know someone.
One day soon, Lolo hopes to star in a rom-com and change the way disabled people in love are portrayed on the big screen. “I love, love, love comedy. With rom-coms, they usually cast leads as people who are to be desired or sought after. We haven't seen that with characters with disabilities. So, I would love for that to be represented, while still being fun and funny.”
Lolo Spencer is just getting started.
To keep up with Lauren "Lolo" Spencer, follow her on Instagram @itslololove, and don’t forget to watch season one ofThe Sex Lives of College Girls, now streaming on HBO Max.
Featured image courtesy of Lauren "Lolo" Spencer
Kirby Carroll grew up in VA but now calls Atlanta, GA home. She has a passion for creating content and helping brands grow through storytelling and public relations. When not immersed in work, you can find her sipping a mimosa at brunch or bingeing a new TV drama on Netflix. Keep up with her on social media at @askKirbyCarroll.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak