On the morning of November 5, 2016 when I discovered Donald J. Trump would now be the leader of the free world, I, like hundreds of thousands of other Americans, was hurt in real life.
Around midnight the previous night, I decided to turn off the news and go to sleep, hoping I would wake up to a nasty upset where Hilary would come through like the underdog that she is and hit the polls with a mean alley-oop. That never happened, and I wondered what type of world we would be living in moving forward. Despite winning the popular vote, Hilary lost and reminded us all that it's not important to win the battle as long as we expect victory in the war, and that war is far from over.
More than 50 years after the civil rights movement, racial and social disparity are still in full effect and from poverty to police brutality, we see that reflected on a daily basis. It was scary to imagine an America led by someone so intolerant, and I had no idea what the next four years would look like, but I now know exactly what I'm looking for in a 2020 president-elect.
I have a dream of a world where men and women can walk around without being profiled for their skin tone, religion or headwear, whether that be a hijab, durag, or bonnet. I want to live an America where our criminal justice system protects instead of does harm to people that look like me. I hope that one day I'll be able to send my kids to school without worrying about a terrorist with mental health issues shooting said school up. We are very far from this idealization of America, but it is not impossible to make this vision a reality. The thing is, that can't happen without choosing a qualified leader. Since lately, Barack and Michelle Obama are booked and busy, we'll have to evaluate our other options.
Voting season is sneaking up on us faster than we can research the candidates, but never fear, xoNecole is here with a guide to every single candidate running for President of the United States in 2020.
Cory Booker
Age: 49
Political Party: Democrat
Bio: Cory Booker attended a trifecta of highly ranked schools (Yale, Oxford, and Stanford) before he became the first Black U.S. Senator of New Jersey. He's currently dating actress Rosario Dawson and plans to reform the Democratic Party using love and unity. Sen. Booker believes in Medicare for all, legalization of marijuana, and also helped introduce the Keeping Families Together Act to Congress. He supports ending the pay gap and increasing nationwide minimum wage to $15/hour.
What He Said: "We have a choice in this election. To make it about one guy and one election and just get rid of him? I understand that call, but it's got to be about something bigger than that."
"We Democrats in this room, it can't just be about beating Republicans, no. This is a moral moment in our country where it's got to be about uniting Americans."
Pete Buttigieg
Age: 37
Political Party: Democrat
Bio: Pete Buttigieg will be making all kinds of history if elected in 2020. Not only will he be the youngest person to ever hold the title in history, he will also be the first openly gay president-elect. Buttigieg was actually one of the first candidates to spark the conversation about reparations in this election, and believes in universal background checks when it comes to gun control. As a U.S. veteran who served in Afganistan, the Harvard grad has even gotten love from President Obama.
What He Said: "One of the things that every person should think about in the run-up to 2020, especially because there are so many people, is that it is not only the outcome, but it is the conduct of campaigns that will make an impact on political life in our country. The world is changing, but it is not changing on its own. So, if by bringing forward good ideas I can be part of chipping away at that, that is one more reason to give this a look."
Julián Castro
Age: 44
Political Party: Democratic
Bio: Julian Castro, former mayor of San Antonio, served under President Obama as the Secretary of Housing and Urban Development and was considered as a viable VP during Hilary Clinton's campaign. As the grandson of an immigrant, this DC rookie is a supporter of Medicare for all, universal Pre-K, and reformed immigration policy.
What He Said: "I'm running for president because it's time for new leadership because it's time for new energy and it's time for a new commitment to make sure that the opportunities that I've had are available to every American. When my grandmother got here almost a hundred years ago, I'm sure she never could have imagined that just two generations later, one of her grandsons would be serving as a member of the United States Congress and the other would be standing with you here today to say these words: I am a candidate for President of the United States of America."
John Delaney
Age: 56
Political Party: Democratic
Bio: While most of the presidential hopefuls announced their bid earlier this year, this man has literally been running for president since 2017. Now that's dedication, people. The former banking CEO supports legal access to abortions, marijuana legalization, and universal Pre-K. I'm sure Delaney's an "OK" guy but I haven't seen any policies that particularly focus on people of color. Thank you, next.
What He Said: "I'm running on intentionally doing things to try to end the divisiveness. I think many other people are running on a more divisive approach and a more divisive agenda. The problem with that is it will leave us more divided and less prosperous because we won't do the things we need to do because we'll spend all our time fighting."
Tulsi Gabbard
Age: 38
Political Party: Democrat
Bio: This socially and economically progressive 37-year-old Iraqi war veteran did not come to play with Washington. Tulsi Gabbard was the first Hindu woman to join the United States congress and was endorsed by her Hawaiian hometown homie, Barack Obama. But here's the tea, as we all know, the internet doesn't let anything slide, including some homophobic comments Gabbard made in 2004 that she has since apologized for.
What She Said: "Our cause is to create a new and different path that reclaims our destiny and restores the uniquely American ideal: to seek a higher purpose greater than ourselves, to put service before self."
Sen. Kirsten Gillibrand
Age: 52
Political Party: Democrat
Bio: This former U.S. House Representative is an anti-Trump sexual assault advocate who wants your vote, even if that means ignoring the fact that she can sometimes switch when it comes to her political stance on issues like immigration and gun control.
What She Said: "I am going to run for president of the United States because as a young mom, I am going to fight for kids as hard as I would fight for my own. It is why I believe healthcare should be a right, not a privilege. It is why I believe we should have better public schools for our kids because it shouldn't matter what block you grow up on. And I believe that anybody who wants to work hard enough should be able to get whatever job training they need to earn their way to the middle class, but you are never going to accomplish any of these things if you don't take on the systems of power that make any of that possible."
Sen. Kamala Harris
Age: 54
Political Party: Democrat
Bio: Many people will say that I'm voting for Kamala simply because she's Black. And to that I say: You're damn skippy. Despite the multitude of criticism she's received about her political missteps as a prosecutor, this Oakland-born politician has been vocal about her beliefs in reforming gun control policy, Medicare for all, combatting the affordable housing crisis, and offering the middle class a tax credit if she's elected.
What She Said: "If I have the honor of being your president, I will tell you this: I am not perfect. Lord knows I am not perfect. But I will always speak with decency and moral clarity and treat all people with dignity and respect. I will lead with integrity. And I will speak the truth."
Sen. Amy Klobuchar
Age: 58
Political Party: Democrat
Bio: Yasss, Amy. Come through with the purple scarf! This Minnesota senator has a reputation as a difficult (and even demeaning) boss who believes in bipartisanship. In the past, she's fought to lower student debt and has plans to reform both immigration policy as well as the Immigration and Customs Enforcement department.
What She Said: "I'm running for every parent who wants a better world for their kids. I'm running for every student who wants a good education. For every senior who wants affordable prescription drugs. For every worker, farmer, dreamer, builder. For every American. I'm running for you. I don't have a political machine. I don't come from money. But what I do have is this: I have grit."
Sen. Bernie Sanders
Age: 77
Political Party: Democrat
Bio: Bernie's a leftist socialist who just won't quit. After losing to Hilary in the Democratic Primary in 2016, Bernie didn't give up his fight to turn America blue. He raised $6 million from donors in less than 24 hours and now, he's ready to make America feel the Bern. He was the lead sponsor on the Medicare For All bill in 2017, is a supporter of marijuana legalization, and wants to establish a path to citizenship for immigrants.
What He Said: "I'm running for president because, now more than ever, we need leadership that brings us together — not divides us up. Women and men, black, white, Latino, Native American, Asian American, gay and straight, young and old, native-born and immigrant. Now is the time for us to stand together."
Donald Trump
Um… Let's move on.
Gov. Jay Inslee
Age: 68
Political Party: Democrat
Bio: Jay Inslee is the current governor of Washington and plans to tackle climate change head-on if's he's elected. Haven't heard him say much about women or people of color though. *Kanye shrug*
What He Said: "I'm Jay Inslee and I'm running for president because I am the only candidate who will make defeating climate change our nation's number one priority. We're the first generation to feel the sting of climate change. And we're the last that can do something about it. We can do this. Join our movement. This is our moment."
Gov. John Hickenlooper
Age: 67
Political Party: Democrat
Bio: Hickenlooper is the former governor of Colorado and mayor of Denver. In the past, he was a geologist and business owner. Hickenlooper believes in expanding Medicaid and passing gun control legislation, but even if you don't vote for him, isn't his name just fun to say?
What He Said: "I'm running for president because we're facing a crisis that threatens everything we stand for. As a skinny kid with coke bottle glasses and a funny last name, I've stood up to my fair share of bullies. I'm running for president because we need dreamers in Washington but we also need to get things done. I've proven again and again I can bring people together to produce the progressive change Washington has failed to deliver."
Beto O'Rourke
Age: 46
Political Party: Democrat
Bio: When Beyonce has your back, you know it's real. Beto O'Rourke may just be the realest white guy on the ballot. In the past, he went viral with his amazing response to a voter who criticized Colin Kaepernick and other NFL players for taking a knee. The former El Paso congressman doesn't believe in a border wall, wants to improve immigration policy, and is in favor of abortion rights. But, on the other hand, homie gets a major side-eye for voting with Trump 30% of the time he was in office and nearly replacing a barrio in downtown El Paso with a big-box department store.
What He Said: "I am running to serve you as the next president. The challenges we face are the greatest in living memory. No one person can meet them on their own. Only this country can do that, and only if we build a movement that includes all of us."
Wayne Messam
Age: 44
Political Party: Democrat
Bio: Wayne Messam is a former Florida State University football player who later became the first Black the mayor of Mirimar, Florida.
What He Said: "When you have a senior citizen who can't afford her prescription medicine, Washington is broken. When our scientists are telling us if we don't make drastic changes today, the quality of our air will be in peril, Washington is broken."
"Everyday people are graduating from universities with crippling debt stifling their opportunity for financial mobility, that is what's broken with this country. America belongs to all of us. The promise of America belongs to all of us. That's why I'm going to be running for president. To be your champion."
Rep. Eric Swalwell
Age: 38
Political Party: Democrat
Bio: This California politician has represented his house seat for 40 years and supports Medicare for all (without eliminating private insurers), banning assault rifles, removing interest on federal student loans, and reforming Trump's immigration policy.
What He Said: "I've talked to people who are just like me who are the first in their family to go to college, got a lot of student debt, can't buy a home, can't start a business. I've talked to kids who sit in their classroom afraid that they'll be the next victim of gun violence and they see Washington do nothing about it after the moments of silence and they see lawmakers who love their guns more than they love our kids. None of that is going to change until we get a leader who is willing to go big on the issues we take on, be bold in the solutions we offer, and do good in the way that we govern. I'm ready to solve these problems. I'm running for the president of the United States."
Marianne Williamson
Age: 66
Political Party: Democrat
Bio: Best known as Auntie Oprah's spiritual advisor, best-selling author Marianne Williamson announced her bid for presidency at the end of January. Marianne stands behind reparations for Black Americans and fighting against the "spiritual and moral rot" that currently exists in DC.
What She Said: "Our national challenges are deep, but our political conversation is shallow. My campaign is for people who want to dig deeper into the questions we face as a nation and deeper into finding the answers.''
Rep. Tim Ryan
Age: 38
Political Party: Democratic
Bio: Tim Ryan is an Ohio congressman who supports tech manufacturing, fair trade policy, and investment in Midwest companies.
What He Said: "I'm running for president because we have a real shot at uniting again — to restore the dignity of work and the feasibility of the American Dream. We have a chance to once again unite this country under our core principles and ideals."
Rep. Seth Moulton
Age: 40
Political Party: Democratic
Bio: Seth Moulton is an anti-Trump war veteran who launched his campaign with a focus on national security.
What He Said: "I am running because I am a patriot, because I believe in this country and because I have never wanted to sit on the sidelines when it comes to serving it. I'm going to talk about patriotism, about security, about service. These are issues that for too long Democrats have ceded to Republicans, and we've got to stop that. Because this is actually where Donald Trump is weakest."
Gov. Bill Weld
Age: 73
Political Party: Republican
Bio: Is it me, or does this fella look like he's said the "n-word" a few times in his day? My bad, I know you can't judge a candidate by his cover so let's review the facts. In the past, this former Libertarian has supported LGBTQ and abortion rights and was a known whistleblower against corruption in the late 80s so I guess you aight wit me, Bill.
What He Said: "It is time for patriotic men and women across our great nation to stand and plant a flag. It is time to return to the principles of Lincoln — equality, dignity, and opportunity for all. There is no greater cause on earth than to preserve what truly makes America great. I am ready to lead that fight."
Andrew Yang
Age: 44
Political Party: Democratic
Bio: Andrew Yang is the name and Universal Basic Income is the game. This presidential hopeful wants to give you $1,000 a month just for being American.
What He Said: "I've got a wife and two kids and I'm running for president to solve the problems of this era. We have this sinking feeling that our government is way behind the curve, and I'm trying to catch us up. I'm a lot more of a normal American than I have a sense that most people believe just by looking at me from afar."
"The issues are real. And so when I talk about issues that matter to the American people and propose solutions that people are excited about, then I'll take any voter — within limits. If they have racist or bigoted ideas, then I don't want their votes. But the vast majority of Trump voters I believe are just looking for some path forward."
Elizabeth Warren
Age: 69
Political Party: Democratic
Bio: The original O.G., Lil' Liz is currently a Massachusetts senator and has been in the game for a minute. Her current platform is universal childcare, making college free and erasing student loan debt, affordable healthcare, and issuing a tax on the 1%.
What She Said: "So here is the promise I make to you today: I will fight my heart out so that every kid in America can have the same opportunity I had — a fighting chance to build something real. I will never give up on you and your future. I will never give up on your children and their future. I am in this fight all the way."
Featured image by Paras Griffin/Getty Images for NAACP
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Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
AriesKyra Jay for xoNecoleARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TaurusKyra Jay for xoNecoleTAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GeminiKyra Jay for xoNecoleGEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CancerKyra Jay for xoNecoleCANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LeoKyra Jay for xoNecoleLEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VirgoKyra Jay for xoNecoleVIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LibraKyra Jay for xoNecoleLIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
ScorpioKyra Jay for xoNecoleSCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CapricornKyra Jay for xoNecoleCAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AquariusKyra Jay for xoNecoleAQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PiscesKyra Jay for xoNecolePISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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Featured image by Kyra Jay for xoNecole
I thought that it was important to address this term for a couple of different reasons. One is for the reason that is mentioned in the origin story of sobergasms that I will address in just a sec. Another is because…people who are in long-term committed relationships? I think it’s pretty safe to say that, unless they both have some sort of substance abuse situation going on, most of them have sex some, if not most of the time, without alcohol (and certainly without drunkenness) being involved. Those who engage in casual/recreational sex, though? Well, I’ve got some stats included in this piece that will show you how much alcohol and copulation go hand in hand in a lot of those instances.
And although some studies say that casual sex (i.e., hook-up culture) isn’t quite as rampant as it was, even just a few years ago, at the same time, let’s not act like it isn’t still happening. Hell, every time we hop on social media, we see evidence (and sometimes fallout) of that. Plus, while many people are out here declaring that they don’t want or need marriage anymore (chile) — do you hear them saying that they feel the same way about sex?Yeah…exactly.
With all of this being said, let’s take a moment to look into what sobergasms are really all about and why, if you are sexually active and are not in anything serious, you should strongly consider having (more of) them.
The Origin Story of Sobergasms Is…
GiphyAight, so here’s the backstory of sobergasms. Last year, right around the holiday season, the sexual wellness brand Lovehoney decided to partner up with an alcohol-free drink company (CleanCo) to create a mocktail (I will share the recipe in just a sec) — you know, a cocktail that doesn’t have any alcohol in it. They did it because their UK (where they are based) research revealed that people tend to drink almost 40 percent more during the holidays (in the US, Americans reportedly drink twice as much as they usually do around that time).
If you add to that the fact that Lovehoney conducted their own study which cited that 64 percent of participants have admitted to having sex while being intoxicated and yet only 20 percent said that they actually enjoyed it.
And that was the main motivation for why Lovehoney came up with sobergasms: it’s a way to encourage people to be more intentional about going without drinking (so much) so that they can engage in the kind of sex that they will actually find to be pleasurable; especially since their findings also discovered that only 29 percent of men and 11 percent of women have consistent orgasms when they are drunk compared to 45 percent of men and 15 percent of women who do when they are sober.
As I thought about all of this, I decided to go on my own fact-finding mission about alcohol and its relationship to sex. It helped me to come up with even more reasons to cosign on sobergasms — and I’m hoping that it will do the same thing for you.
Before I share 10 interesting stats, first, the recipe for the mocktail that Lovehoney and CleanCo came up with:
Sobergasm Clean Drink
25ml fresh lime juice
50ml CleanCo Clean T
1 tbsp fresh orange juice
1 tbsp hot honey
Sea salt, chili flakes, and lime for garnish
You can click here for thorough instructions on how to make it. Over on this side of the pond, we’re pretty big on mocktails ourselves and so, if you'd like to test out some other recipes, check out “10 Spring/Summer Cocktails (& Mocktails) That Your Vagina Will Truly Enjoy” and “Sexy Sips: 8 Fall-Themed Mocktails That Are Aphrodisiacs Too.”
And while you’re pondering which mocktail you would actually like to try first, let’s get into some other reasons why oftentimes “less is best” when it comes to mixing sexual activity with alcohol consumption.
10 Stats to Keep in Mind When It Comes to Mixing Sex with Alcohol
GiphyWhen it comes to how many people partake in alcoholic beverages, Gallup cites that 65 percent of Americans who are over the age of 21 claim to do so. Out of those, the average amount of drinks that they consume on a weekly basis is around four. The preferred drink of choice? Wine (31-35 percent) with liquor being a close second (30 percent). Now factor all of this into your mind as you read the following information about alcohol and its relationship to sex:
1. One study revealed that almost 30 percent of participants were less safe when it came to their sexual decisions due to them having alcohol in their system.
2. About half of the sexual assaults that happen on college campuses involve alcohol whether it’s the perpetrator, the victim, or both.
3. Among college-aged women, when they are having sex while in a relationship, alcohol is involved 20 percent of the time. When it’s casual sex? Alcohol is involved 53 percent of the time (heavy drinking happened a whopping 36 percent of the time).
4. 42 percent of college students binge drink and 400,000 of them have sex without using a condom while consuming alcohol.
5.One study revealed that almost 72 percent of college students regretted their sexual decisions at least once. Out of the ones surveyed, almost 32 percent said that alcohol was involved when they did.
6.Of people aged 18-25, more individuals regretted having sex while having alcohol in their system than they did when it came to weed or ecstasy.
7. Women tend to participate in “non-traditional” sexual acts and masturbate more when they are intoxicated than when they are sober.
8. Although a small amount of alcohol in a woman’s system can arouse them sexually, high amounts will decrease it and can even make it harder for them to become naturally lubricated.
9. Alcohol increases the probability of having more sex partners for women.
10. Alcohol can make it more challenging for women to climax.
When you take all of this in, although I certainly appreciate how Lovehoney has brought to our attention that too much alcohol can make sex less physically pleasurable, as you can see, it can also make coitus more risky, potentially more dangerous and it can cause us to make some pretty unwise decisions, if we’re not careful as well.
And so honestly, this additional intel should further solidify why you should be uber cautious and super careful if you are going to bring alcohol into the picture when it comes to having sex with another person — again, especially if it’s recreational sex. Because even though intercourse, on average, lasts between 3-7 minutes (Google is right there), that small window of time can result in a lifetime of consequences that you may not wish to experience.
Besides, it’s not like sober sex doesn’t have its own benefits…
5 Benefits of Having Sex While You’re Completely Sober
GiphyYou know what’s interesting about the word “sober”? It doesn’t just mean that you aren’t drunk; it also means that you are “rational,” “self-controlled” and “level-headed” — and yes, when you are about to have sex with someone who you aren’t in a serious, long-term or exclusive sexual relationship with, it’s best that you are all of these things. Because while alcohol can initially make you feel like sexual activity will be more fun, sober sex has the following five proven things to offer.
1. You can better trust your decisions. Recently, I watched a video of four women who taped and posted themselves driving drunk. Moments later, all of them were ejected from the vehicle that they were in and only one survived (and she is in critical condition). Imagine if they could go back in time and go without having alcohol in their system before getting in that vehicle. SMDH.
When it comes to today’s topic, no matter what pop culture tries to tell you, any act that can potentially result in you conceiving or contracting something that doesn’t have a cure is serious as all get out. That’s why, especially when it comes to casual sex, you want to make sure that you go into the act as level-headed as possible — and you can only really do that if/when you are sober.
2. You can clearly articulate your needs and expectations. We’ve all seen a movie (or personally know someone) where a woman got tipsy and wanted to do certain sexual things; however, as alcohol began to affect her system even more, she wasn’t sure if she wanted to go further or not. When you’re sober, it’s so much easier to articulate what you want/don’t want and what your expectations are. T
hat said, there are so many people who have sex-related regrets and a big part of the reason is because alcohol totally clouded their judgment and sometimes altered their thoughts and words. Definitely something to (always) keep in mind when it comes to consuming alcohol in the presence of others.
3. You’re more present. I also want to make sure that I touch on some of the things that prompted Lovehoney to come up with sobergasms in the first place. As far as the purely pleasurable side of sex goes, ask anyone who has a satisfying situation in their bedroom and I’m willing to bet that one thing that they will advise is to not overthink the experience and to remain in the moment.
When you’re intoxicated, your mind tends to be all over the place. When you’re sober-minded, it’s easier to remain focused.
4. Sex definitely tends to be more pleasurable. I’ve already shared with you that you are wetter and it’s easier for you to climax when you don’t have a lot of alcohol in your system. A part of the reason is that, since your brain is your biggest sex organ, it’s important to keep in mind that alcohol has a way of negatively affecting the communication pathways of your brain; when that happens, it can cause your moods to become erratic and you tend to become less coordinated too.
Not well-lubricated. Not climaxing. In a bad mood. Do those that sound like the keys to an awesome sexual experience? Right…absolutely not.
5. There is a lot less regret. Once you have sex with someone, you can’t take it back. That’s why it’s so important that you go into the act feeling like this is something that you really want to do (the person and the acts included); you significantly decrease the chances of you having this type of certainty when you’re not sober. And sexual regret can sometimes be one of the hardest things to get past.
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Sobergasms. Although there seem to be new terms that come up daily, one that I can definitely get behind is that. Because it encourages everyone to be sober-minded and sexually responsible in order to ultimately have a more fulfilling sexual experience.
And I will certainly raise a mocktail to that.
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