

My first time was a mess!
It was worse than taking my SAT, and I forgot my name on that test. I had no idea what I was doing, and it was not like what people claimed it would be. Sadly, no matter how "romantic" my friend tried to be at the time, I was over the idea of sex pretty quickly at that moment.
Luckily, sex got better, but that's because I finally figured out what I was doing and what I actually liked. If I had known then what I know now about sex, I would have looked at my first time a lot differently. Of course, no one expects to be a "pro" on their first go-around, and my friends' advice didn't teach me anything valuable I could actually use that night in the bedroom. Also, if you were unlucky like me and had your gym teacher run your sex-ed course, then you would understand why I wish I learned more. He spent our days in class comparing STIs to desserts. YUMMY.
Before I had sex, I never thought about my wants, sexual curiosity, foreplay, etc., and I wish I did. So, here are nine things I wish I knew before I had sex.
Set Low Expectations for Your First Time
Listen, it doesn't matter if your partner pulls out all the stops - candles, your favorite playlist, etc. - set low expectations for your first time. Your first time will be uncomfortable for two reasons: the pain from your hymen stretching and the fact that you have no clue what you are doing. Assuming you and your partner are each other's "first," it will only last for so long. And do not be upset if it is not "life-changing" or "magical" as movies depict.
Learn How to Pleasure Yourself
Ladies, please learn how to pleasure yourself. One, how can you expect to pleasure someone else if you don't know how to pleasure yourself? Two, we, as women, are often taught that pleasuring our man is all that matters in the bedroom. WRONG! Pleasure should be mutual. And if once you learn what works for you, you can properly communicate it to your partner.
Communication is the Bedrock of Good Sex
This lesson does not apply to just your first time; it is for all sexually active women. Sexual satisfaction often hinges on communication. Sometimes, women don't feel comfortable expressing their desires, boundaries, and preferences openly. But doing this can lead to a more fulfilling and enjoyable sexual experience.
FOREPLAY, FOREPLAY, FOREPLAY
Foreplay is important and often overlooked in the bedroom for some reason. I understand; sometimes, you want to get straight to it. However, foreplay sets a mood.
A more straightforward way to think of it is to think of women as your car in the winter. We warm our cars up before heading to work during the colder months to defrost the windshield, heat the interior for a more comfortable drive, and lubricate the engine. WARM UP!
You're Not a 'Slut' If You Enjoy Sex
Heavy on this lesson! The number of times I have heard a woman called a 'slut' because she likes sex is ridiculous. If you like sex, then you like sex and should not be shamed for it because why? NUMBERS DO NOT MATTER! It does not matter if you have had ten or 50 partners. You are still valuable and do not have to explain your count to anyone. As long as you know your status and communicate it with your partner, then you're fine.
Sex Is Not Going to Be Everyone's 'Jam'
Everyone isn't going to like sex, and that is OK. If you find yourself in the category of women who do not enjoy it, just like in the last lesson, someone should not shame you for it. In a sexually liberated era, some may feel like outsiders since they do not enjoy the act of sex like others. But there isn't anything wrong with different preferences. Do what works for you. If having sex only occasionally works for you, then that is what matters. And your partner should respect it.
Know Your Status
This lesson is pretty self-explanatory. KNOW YOUR STATUS. Don't be ashamed to get tested and discuss your status with your partner. Or to ask them about their status. There's a chance they may not disclose that information, but no response should be enough of a response. A rule I have always kept with me is, "If we cannot discuss status, then we do not need to have sex." But discussion or no discussion, no one is responsible for you getting tested but you.
Pee After Having Sex
Peeing after sex is beneficial for women. It helps flush the bacteria out of our bodies, which may help prevent a urinary tract infection (UTI) from developing. According to Medical News Today, women are 30 times more likely to get a UTI than males because we have shorter urethras, and ours is close to our vagina and anus. Therefore, peeing can push bacteria away from our urethra.
Although there isn't solid evidence, there's no harm in trying.
You Will Never Stop Learning About Sex
No matter how many times you have had sex, you will never stop learning about it. If you remember, earlier, sex-ed didn't teach me anything useful. Sadly, it was worse if you were a part of the LGBTQIA+ community. LGBTQIA+ sexual relationship portrayals were non-existent until recently, especially in sex-ed in the 2000s. You are constantly changing, as are your needs and wants in the bedroom. So, what you were into then may not work for you now. Or your sexual orientation might have entirely changed since your first time. Read books, ask questions, and communicate with your partner.
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'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Swipe Right For Sisterhood: Reginae Carter Talks Teaming Up With BLK To Make Friendships Front & Center
You know the vibes: dating apps aren’t just for finding romance anymore—at least not for Gen Z! As young people continue to redefine connection, BLK, the leading dating app for Black singles, is shaking things up with the launch of Social Mode. The new feature allows users to toggle between dating and platonic connections. Yep, you read that right—friendship is now just as easy to find as love.
To kick off this game-changing launch, BLK teamed up with TV personality and socialite Reginae Carter for the ultimate Girls’ Night In, proving that sisterhood is just as important as romance. The exclusive event was a celebration of the new feature and the power of Black women coming together to uplift one another.
“Your circle is everything,” Reginae shares with a smile, and she’s not wrong. She’s all about creating spaces where we can come together, let our hair down, and vibe with like-minded women. “We deserve spaces to meet, uplift, and vibe with each other. BLK is making that happen,” she adds.
A New Era for Friendships—Social Mode Is Here!
Gen Z is all about building meaningful connections, whether it’s with a date or a new brunch buddy. That’s why Social Mode is such a big deal. Research shows that 65% of Gen Z values friendships just as much as romantic relationships. With BLK’s new feature, users can easily toggle between “Dating” and “Social,” opening up a world of platonic connections—no swiping right required.
Bahja Rodriguez, Reginae Carter, Breaunna Womack, Lourdes Rodriguez and Zonnique Pullins attend OMG Girlz "Make A Scene" Single Release & Video Viewing Party at Trap City Cafe on March 27, 2025 in Atlanta, Georgia
Photo by Prince Williams/WireImage
Reginae Carter Hosts the Ultimate Girls’ Night In—Powered by BLK Social Mode
What better way to show Social Mode in action than with an exclusive Girls’ Night In, hosted by Reginae? The event brought together top influencers, tastemakers, and press for a night of luxury, self-care, and real talk about love, sex, and relationships. From tarot readings to perfume-making and signature cocktails, the evening embodied the “soft life” vibe that many Black women are embracing in 2025—peaceful, intentional, and full of joy.
Guests mingled, laughed, and bonded over the importance of finding a tribe that supports you. It wasn’t just about fun (although there was plenty of that!)—it was about creating a circle of inspiring, strong women. “We need to stick together. We need to be each other’s village,” Reginae says, emphasizing the power of community over competition.
Sisterhood: The Real MVP
For Reginae, it’s all about friendship—and not just the surface-level kind. “We need friends who keep it real with us. The ones who can tell us when we’re right, when we’re wrong, and when we need to calm down,” she says. As someone who navigates the spotlight, she’s got the best of both worlds: friends who understand the grind and those who can give her an honest, grounded perspective.
Her advice for building strong, intentional friendships? “Be confident in yourself and know your worth,” she explains. “Also, hurt people hurt people, so make sure you’re coming from a good place when you’re building relationships. It’s not always about being nice—sometimes it’s about being real.”
Reginae couldn’t have summed it up better: “When you have the right circle, the right tribe, everything just feels easier. And that’s exactly what BLK is giving us—space to connect, laugh, and grow with each other.”
To learn more about BLK’s Social Mode, download or update the BLK app in the App Store or Google Play Store today. Who knows? You might just find your new bestie or your next brunch crew.
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Feature image by Prince Williams/WireImage