Something that I am really big on is doing things that will heighten self-awareness and tap into a deeper level of emotional intelligence. One thing that is sure to do that is self-introspection and one of the best practices for that is to ask yourself questions. While I’m pretty sure that, just like me, you can’t believe that we’re headed into — what in the world?! — 2022, before your calendar officially ushers in January 1, pull out one of your journals (‘cause I know you’ve probably got more than one) and ask yourself the following seven questions. If you’re serious about answering them, it could provide you with just the clarity that you need in order to move fully forward into a brand spanking new year.
1. “Did I Accomplish All That I Set Out to Do This Year?”
Something that I personally find to be pretty unfortunate is how so many people think that focusing solely on their looks is what will make them feel good about themselves when it’s actually setting goals and reaching them that will take their self-confidence to an entirely new level. Keeping that in mind, when you reflect on these past 12 months, what did you accomplish that you are truly proud of? For instance, for me, I set out to make real and complete peace with how some of my past trauma and poor decisions as a result of said trauma have resulted in some of my current outcomes.
An example? Being sexually molested as a child and teen definitely played a role in my abortions (long story) which resulted in years of healing which resulted in my being in my late 40s now with no children. I am not someone who will say I don’t have some regrets tied into all of this (check out “Why Regret Might Not Always Be A Bad Thing”) because I do. Regret means remorse and having remorse is a good thing. Anyway, even though my cycles (periods) are still on-point and I’ve got more than a few good eggs (I roll my eyes at my doctor whenever we discuss it), I’m at peace with not being a mom now — partly by circumstance and partly by choice. And because I set out this year to get to this space, I now look at where I am in life as a new season rather than replaying so many woulda-coulda-shouldas. And yes, that is a big accomplishment in my world because I am confident that I will make decisions out of wholeness, not fear.
I’m sharing all of this to say that an accomplishment doesn’t have to be professional or even huge. It just needs to be something that you wanted to get done and you did. When it comes to what you said you were going to focus on in 2021, what can you put a gold star on with pride? Whatever it is, pat yourself on the back. You’ve earned it.
2. “Am I As Devoted to My Purpose As I Need to Be?”
Let me tell you two things that I will fight to the death over — my purpose and my peace of mind. I don’t care what person, place, thing, or idea is trying to stand in the way, if you’re not an “ally” in those areas for me, you’ve gotta go. You just do. That’s how loyal I am when it comes to why I was put on this planet and what kind of mentality I need to have in order to manifest my purpose on a daily basis.
You know, one of the worst things that you can ever do with your time and really, your life overall, is to never really know, with complete clarity, what your purpose is (check out “5 Signs You Are Living Your True Purpose” and “How To Handle ‘Purpose Fatigue’”). The next thing is to allow so many other things to distract you that you never end up fulfilling it. Only you know if you’ve been as loyal and committed to the reason why you were put on this planet, to begin with. The good news is if you haven’t been, there is no time like the present to do some serious and significant rerouting. Make sure that you bring peacefulness along with you. Your purpose will not fulfill itself without it.
3. “Am I Spending? Or Investing?” (Across the Board)
I recently saw a tweet where someone was saying that we should stop investing in people who don’t really care about us. My immediate thought was, “If you’re not in something that consists of consistent reciprocity, you aren’t ‘investing’, you are spending. And honestly, you actually could be wasting time, resources, energy, etc.”
Mark 2:22(NKJV) says, “And no one puts new wine into old wineskins; or else the new wine bursts the wineskins, the wine is spilled, and the wineskins are ruined. But new wine must be put into new wineskins.” This basically means that it makes no sense to put what is new into what is old because you’ll end up wasting (some of) it. Matthew 7:6(NKJV) says, “Do not give what is holy to the dogs; nor cast your pearls before swine, lest they trample them under their feet, and turn and tear you in pieces.” For the record, one definition of swine is “a coarse, gross, or brutishly sensual person”; another is “a contemptible person”. When dealing with “swine”, it doesn’t know how to value you because, well, it’s swine.
So yes, when you put these verses together and you apply them to this particular question because time is short and life is far too precious, it is absolutely imperative that you reflect on who and what are actual investments and who and what is actually causing you to spend without getting much of a return or waste without anything to show for it at all. I don’t care if it’s personally or professionally, familial, platonic or romantic — you deserve to have people invest in you as much as you choose to invest in them. Is that currently happening in your life or…not?
4. “Who Do I Need to Get Closure From?”
The more I talk to people who prefer to ghost someone rather than get closure with them, the more I have come to the personal conclusion that far too many people function from a place of fear. A part of the reason why I’m such a fan of closure is because I communicate for a living and, even when something comes to an end, I think the dignity of communicating is important. Another reason is because oftentimes, bitterness, resentment, and unforgivingness can reside in people for years because they assume about what led to the breakdown of a relationship or situation rather than getting the information that will help them to truly know. And finally, and perhaps most importantly, the people in your future — the ones who have absolutely nothing to do with what someone else did to or didn’t do for you — deserve you getting closure so that they don’t have to overcompensate in areas that are absolutely not their issue or fault.
My dad took his life almost eight years ago. The amount of people who hurt him over the course of his life is endless. Some of those same people have hurt me, so I get it. Yet his approach was to ghost, internalize and use substances to ease the pain. Mine was to confront as many as possible to, at the very least, get the reasons behind why they did what they did. And because I got that closure, I know to not expect every person to be like those people. I know not to put a residue of pain onto everything. I also know the kind of foolishness that is in my bloodline, on both sides, that I absolutely and proactively need to avoid.
It takes courage to get closure. There ain’t no way around that. However, I am a personal testament to the fact that getting it is better than running from it. Standing firm rather than running is better across the board, actually. That’s another article for another time, though.
5. “Where Am I Spiritually?”
You can check out articles that I’ve written for the site like “What's The Difference Between Being 'Religious' And Being 'Spiritual', Anyway?”, “7 Signs You're Spiritually Compatible With Someone”, “7 Spiritual Principles About Sex That Married Couples Should Never Forget”, “Here's Exactly How To Start Protecting Your Spirit” and “I’ve Got Some Ways For You To Start Pampering Your Soul” and know that when I speak of “spiritual”, I am not talking about religion. What I do know, though, is if you don’t put your spiritual health and well-being above, pretty much anything else, everything else will suffer — if not immediately, eventually.
And just what are some telling signs that you are in a good place on the spiritual tip?
- Prayer and meditation are consistent practices.
- You function from a place of boldness rather than fear.
- You respond more than react.
- You would rather be happy than right.
- You know how to take accountability for your actions.
- You extend the kind of mercy and grace that you wish to receive.
- You make time for creativity.
- You see humility as a strength, not a weakness.
- Empathy and compassion are important to you.
- Your vibration is high.
If there’s one thing that this world doesn’t want you to be, it’s spiritual. After looking at some of these signs of spirituality, I’m pretty sure you can see why. As you think back on this past year, where did you flourish spiritually and where is there still a lot of room for improvement? Focusing on even one of these 10 things can make you such a better person. That, I can guarantee.
6. “Where Can I Improve When It Comes to Self-Care?”
Please sis, if you don’t do anything else in the upcoming year, free yourself from the bondage of thinking that maintenance is pampering. I speak from very up close and personal experience when I say this too because, prior to getting pedicures and waxes on a monthly basis, I used to see those things as a way to pamper myself. Nope. Those are maintenance. Pampering is about being self-indulgent for no other reason than you are worth it.
I believe that’s a good way to introduce this particular question because self-care is so paramount. And yes, it includes consistent maintenance, pampering, and also doing whatever will keep your mind, body, and spirit thriving. When it comes to what self-care actually means, one wise person said, “Be enough for yourself. The rest of the world can wait.” A mental health expert by the name of Katie Reed once said, “Self-care is giving the word the best of you, instead of what’s left of you.” And civil rights leader Audre Lorde once said, “Self-care is not self-indulgence; it is self-preservation.” Shoot, even Christ himself has gone on record as saying, “Love your neighbor AS YOURSELF.” (Mark 12:30-31)
If you look up dictionary definitions of self-care, you will see words like “soothe,” “comfort” and “attending to one’s physical and mental health.” There are a lot of us who run on fumes, constantly, because we are finding ways to do these things for everyone and their grandma but ourselves. Shoot, some of us even struggle with feeling guilty for even contemplating putting ourselves on the top of our “care” list. If you are one of them, don’t. You can’t be your best genuine self without self-care and yes, that includes pampering. If you didn’t do it enough last year, make it the ultimate priority in the year that lies ahead.
7. “What Can I Do to Avoid Experiencing a ‘Rerun Life’?”
Y’all, I haven’t watched that Sex and the City reboot. For what? I barely even watch the reruns of the original show now…because I’ve pretty much outgrown them. The entertainment and sometimes ah-ha moments that they provided many moons ago, they don’t now. I’m a different person. I’m in a different headspace. What’s next? WHAT’S NEW? (Yes, I am yelling it because all of these reboots, chile, are doing THE most!)
A lot of my life is similar. These days, very few people, places, things, and ideas from my past hold my attention. Not because they didn’t serve their purpose or at least a reason — whatever that was — at the time; it’s just...very few people, places, things, and ideas are just so monumental to me now that I want to replay them over and over again. Sometimes I reflect for nostalgia’s sake and that’s cool. Other than that…again, what’s next? WHAT’S NEW?
Whenever I think of a “rerun life”, I think of that doggone hamster, running for dear life, in a wheel that is getting him absolutely nowhere. Listen, I don’t care if it’s at work, at home, in your friendships, when it comes to your spending habits, your church life, your health, sex, communication — y’all pick one…if you know that you are in your own hamster wheel, right now, jot down some ways where you can break all the way out in 2022. It makes absolutely no sense to spend (or is it waste?) all of that time, effort, and energy, blood, sweat, and tears on stuff that really isn’t getting you anywhere…isn’t expanding the quality of your life.
2022 is right up the street, y’all. The answers to these questions can help you to enter in on a higher plane. And who doesn’t deserve that? New year. New you. Let’s do this!
Featured image by Getty Images
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
1 In 4 Men And Women Are Faking It—Science Explains How To Change That
It’s no secret that I can’t stand fake orgasms. There are a billion reasons why — some of which I will get into in just a moment. For now, what I will say is, even if you can rationalize that faking orgasms will “get you out of” the sex that you may be having at the moment, when it comes to long-term satisfaction and benefits, how is faking it really going to get you anywhere? At least anywhere good — which is what you totally and absolutely deserve.
And that is why, while I was recently out in cyberspace seeing what the topic of sex had to offer (of merit), a particular study especially caught my attention. The reason why is because, while the topic of faking orgasms has been explored, pretty much ad nauseam at this point, what I haven’t personally seen a lot and enough of is how to stop them from happening so much and when people do them, what personally caused them to in the first place.
Today, we’re going to strive to get down to the root of some of those queries. And so, if you’ve always been curious about how to make the cycle of faking orgasms stop, this piece just might shed a little light. Here’s hoping anyway, chile.
Faking Orgasms. Why I Loathe It So.
GiphyDo you ever stop to think about certain songs from back in the day and wonder if they were released now, would people try to cancel them (hmph, as if this culture ever really cancels anybody for really anything, right?)? An example of what I mean is Alexander O’Neal’s song, “Fake”. If you’re too young to know it, or it’s been a while since you’ve heard it, feel free to go back and listen to the lyrics in order to grasp where I am coming from.
And why am I bringing it up in the context of today’s conversation? Well, whenever I think about folks faking orgasms, that song almost instantly plays in the background of my mind because, while he’s basically talking about the word from the definition of “to conceal the defects of or make appear more attractive, interesting, valuable, etc.,” when I think of “faking it” in a sexual way, definitions like “to deceive,” “to pretend” and “anything made to appear otherwise than it actually is” are what I ponder — because y’all, I don’t care how many people do it, how can any of those definitions truly be good, right or helpful when it comes to copulation? Deceiving your partner into thinking that you climaxed when you actually didn’t? Pretending to be satisfied when you actually aren’t? Making sex appear like it’s one kind of experience for you when it actually…isn’t? SMDH. Yeah, that is something that I can never personally get behind, which is why I once penned, “Why You Should Stop Faking Orgasms ASAP” for the platform. To me, since sex is about establishing a profound mental, emotional, and physical connection, how can that truly and authentically happen if one or both involved individuals are not being honest with each other about what they want, need and desire in order to make that happen?
Yeah, when it comes to the ever so popular fake orgasms, I’ll pass and will forever encourage others to do the same.
Faking Orgasms. Why So Many People Do It.
GiphyHere’s what’s wild, though — even if what I just said made complete and total sense to you, there’s still a really good chance that you’ve faked at least one orgasm before (check out “So, 10 Women Sat Down And Told Me Why They Fake Orgasms...More Times Than Not”). Know what else? There’s also a good chance that your partner has done the same (check out “Men Fake Orgasms (And 14 Other Semi-Random Things About Them In Bed)”. And why is it that so many continue to do it, even if, in the back of their mind, they believe that it’s at least somewhat counterproductive?
Well, from the personal conversations (and coaching sessions) that I’ve had with both men and women, the top reason for why so many men fake orgasms is because they don’t want to hurt their partner’s feelings by telling them that the sex isn’t as good as they might think that it is, and when it comes to women, they fake in order to hurry up and get the experience over with — which, when you really think about it, for both genders, the motives are pretty much two sides of the same coin: people not being satisfied and trying to avoid sharing that reality with their partner.
OK, butwhat does science say is the main cause for men and women faking it? Well, a top reason for whya lot of men decide to go that route is because they simply want to get the experience over with (although being unable to orgasm due to drunkenness, medication, and/or boredom ranked pretty highly, too). And women? Difficulty achieving an orgasm is the biggest one (check out “How Can You Know For Sure That You've Had An Orgasm?” and “Ladies, Please Stop Pressuring Yourself Over Vaginal Orgasms”). Hmph, when I stop to take this all in, I find both reasons to be unfortunate. On the male tip, is it just me, or does it seem like there is a real disconnect of intimacy if that is why men fake it? What I mean by that is, if you’d rather “hurry up and get done” — are you having sex with your partner or at your partner (some of y’all will catch that later)? And, as far as the ladies go, if you are so uncomfortable and/or self-conscious and/or embarrassed about not being able to climax to the point that you will lie and say that you did — do you trust your partner enough to tell him the truth and then are you willing to work through the process of achieving an orgasm…together?
These types of questions are what piqued my curiosity when I happened upon a study of over 11,000 participants that transpired over in the UK. The focal point of it? Since faking orgasms is so prevalent, what actually causes people to stop? Because listen, none of us are actually going to get anywhere if we only focus on the problem and don’t seek to find some sort of solution (lawd).
Faking Orgasms. What Actually Makes People Stop.
GiphyOK, so from what I’ve read and researched, The Journal of Sex Research hassemi-recently published the study that I was just referring to. Before we get into what caused people to stop lying — umm, faking orgasms, check out these findings first:
·51 percent of participants claimed to have never faked an orgasm before
·Close to 66 percent of men and 34 percent of women say that they have faked an orgasm
·Almost 19 percent of men and 35 percent of women say that although they have faked one in the past, they have since stopped
·Almost nine percent of men and 20 percent of women are currently “faking it”
Yeah, I already know. The discrepancies between the men and women are quite noticeable. Let’s keep going, though, because the reason for why men and women decided to stop is the main reason why we’re all here — plus, it’s pretty interesting.
So, when it comes to the demographic of individuals who no longer fake it, what brought them to that point and place? Fascinatingly enough, around 26 percent of both men and women said that the communication between them and their partner improved while 24 percent of both men and women said that it was because their partner became more attentive. Well looka there — when couples connected on a mental and emotional level, the physical aspect of sex got better. Some other points did come into play, though:
·Around 29 percent of women and 25 percent of men decided to be content without having an orgasm
·Around 19 percent of men and 18 percent of women decided to get orgasms on their own (i.e., masturbate)
·Around 19 percent of men and (wow) two percent of women were caught faking it
·Around 15 percent of men and 10 percent are currently not having sex
OK, so when you read all of that, what tripped you out the most? As someone who works with married couples and is a huge advocate of them gettingthe most pleasure possible out of their sexual experiences, honestly, the first three (because, if you are married, please don’t settle fora sexless dynamic). I’ll break down why for each one.
First, if you used to fake orgasms and no longer do because you have settled for — pardon the pun — anti-climatic copulation…settling is exactly what you are doing. Listen, even if you’re not able to achieve a vaginal orgasm (and many women are not), it’s important to remember that there are oh so many other kinds to choose from (check out “U-Spot Orgasm, Fantasy Orgasm & 6 Other Orgasms You Should Try Tonight”). And what if you’ve tried those and still there are nofireworks? Make an appointment to see your doctor (to get your hormone levels checked) and/or a sex therapist (check out “Have You Ever Wondered If You Should See A Sex Therapist?”). Remember, the reason whyyou have a clitoris is so that you can experience the heights of sexual pleasure. If that’s not happening for you, it’s important to do all that you can to get to the root of why.
Secondly, not faking it because you have taken matters into your own hands — literally. So, here’s my issue with that. Unfortunately, our culture is so lust-crazed that we tend to forget (or is it ignore?) that sex shouldn’t ONLY be about cumming; sex should also be about connecting. And so, while masturbation may help you out in the climaxing department, it’s essential to not get so used to it that you fail to bond with your partner or that you put up walls of resentment because there are things that are happening when you’re alone that aren’t happening when the two of you are together. In other words, don’t let jacking off or solo sex toy experiences get in the way of heartfelt and honest conversations with your partner about your sexual needs (check out “How To Get More Of What You Need In The Bedroom” and “Sooo...What's Your Favorite TYPE Of Sex?”).
Finally, getting caught lying — again, I mean, faking it. Yeah, I know that I’m not the only one who noticed that there is a pretty big difference between how many women caught their man acting like he had an orgasm when he didn’t vs. how many men noticed that their lady acting like she had an orgasm when she didn’t. To that, let me first say that if you thought, “If a man ejaculated, he came. Duh” — look updry orgasms sometime. Believe it or not, it is possible for men to orgasm without cumming. And to the fellas (who may be reading this): I continue to be amazed by how you can’t tell if a woman is faking it because even if she is yelling and screaming at the top of her lungs, if her vagina isn’t contracting, guess what? Yeah, between that and extra lubrication coming from her vaginal area —those are pretty common signs that an orgasm has transpired; this basically means that if you don’t notice these things going down, how attentive of a sex partner are you? #justsaying3 Tips to Avoid Faking Orgasms
GiphyNow that you know what science says about why people fake orgasms, did any of the intel surprise you? More importantly, if you can personally relate to what was said, did any of the information inspire you to make some changes in your own sex life? Yeah, if faking orgasms is indeed a thing in your own world right now, as I close this out, here's three quick tips:
1. Remember the definitions of fake. Never forget them. Deception. Pretending. Making something look like something that it is not. No time to get into all of this today, yet I have worked with many people who fake orgasms and…fake other things in their relationship. You don’t want to deceive your partner or yourself. It’s not going to help the relationship. Ultimately, it’s only going to cause hurt and/or harm. Communicate your thoughts and feelings in the way that you would like to hear someone convey theirs to you (respectfully, thoughtfully, etc.); do make sure to share them, though.
2. Stop “performing”. Start being REAL. Know who fakes a lot of orgasms? Porn actors (I prefer to call them that over “porn stars”). That’s because sex work is…work; it’s a billion-dollar industry that people get paid to act like sex is always the bomb. You’re not a porn actor, so why put that kind of pressure on yourself? No matter what the reasons are for why an orgasm isn’t coming for you, if you are having sex with someone who can’t handle the realness of the reasons or “worse”, doesn’t care — don’t put that on the sex or yourself. Sis, you are simply sleeping with the wrong person/people.
3. If you build it, one way or another, it will come…and you will cum.Do orgasms come easier for some than others? 1000 and 10 percent. That is absolutely not the point, though. If experiencing this type of pleasure is what you long for, with the help of your intentions, your partner’s willingness, and if need be, professional assistance, you can get there. Not by faking it — by being honest about the fact that you need more time, patience, and empathy.
____
Clearly, faking orgasms is a common thing; that doesn’t mean that it has to be the case for you, though. As you unpack what has made you start, process how to make it all stop.
Hmph. Better to take a while in order to experience what true bliss feels like than to keep faking it and never really know.
Words to live — and lie down — by. #wink
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Featured image by Giphy