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Something that's cool about everything about xoNecole — from the xoTribe of writers to our fabulous readers — is we are all individuals and aren't short of having different opinions about, well, everything.


But if there's one thing I think we can all agree on, it's the fact that self-care shouldn't be treated like a trending topic that we read on our favorite websites. Self-care should be an absolutely non-negotiable necessity. There are a billion reasons why, but the one that tops the list is if we don't take good and consistent care of ourselves, how can we possibly do that for anyone else? (That's not a rhetorical question, by the way. The answer is we can't.)

But like just about everything else in life, in order for self-care to be its most effective, we need to create the kind of regimen and routine that works for us exclusively. Otherwise, even if our intent is to take good care of ourselves, our so-called self-care plan could actually end up doing more harm than good.

How could you possibly be approaching self-care in a way that is literally working against you? You might be surprised.

You’re Going Way Over Budget

A spa day is great. You know what else is awesome? Having electricity in your house. If whatever you're doing in the name of self-care is causing you to be impulsive with your money or even reckless with your time, it's something you need to be making some serious adjustments to.

For instance, I know someone who is constantly telling me that she is fine without having a self-care routine in her life. Oh, but let her boss piss her off on Monday and she's spending $200 she doesn't have on a massage that following Thursday. While that might be releasing some physical stress, it's only adding to her financial stress.

Good self-care takes care of all areas of our lives.

The lesson here — if your self-care routine doesn't have a budget, it's time to create one. Oh, and if you know you spend more on spa days than you should, sites like RetailMeNot have lots of spa-related promo codes that can take some of the financial pressure off.

Featured image by Getty Images.

Related Articles:

Self-Care Practices That Will Keep You Sane – Read More

How 4 Professional Millennial Women Navigate Career And Self-Care – Read More

Self-Care Goals: How to Make Sure You're Doing It Right – Read More

 

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