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5 Reasons To Choose Living Like A Local Over Resort Life When You Travel
It's easy to catch a major case of FOMO when following that stream of amazingly glamorous IG photos with #TravelGoals in the captions. Well-edited, eye-catching, fantasy-enticing imagery will have you booking your next trip to a beautiful resort in Greece, Jamaica, Iceland, or Brazil so you can recreate those same memories for yourself.
If you can make that luxury trek, go for it. I've enjoyed more than a few. Business trips and family vacations have spoiled me over the years, and though the flights may have been coach or business class, the accommodations were always four- or five-star. I'd not even fathomed otherwise---until this past May.
How did I---a bou-ghetto, hell-no-to-a-motel, hate-bugs-and-germs, compliments-to-the-chef kind of girl---end up in a small coastal town in Jamaica, walking barefoot through grass that chickens just tread in, sipping goat-head soup, washing my own laundry in a bucket of pipe water, and taking showers in an outhouse?
God led me on the 30-day adventure of a lifetime, to a place called Savanna-la-mar, AKA Sav, where I got to consult, write, and learn more about life in Jamaica beyond the cruise ports. My lodging was a beautiful compound that included rustic one-room cabins, free Wifi, and a communal way of life, where everyone---except for the owner----pretty much shared resources. (He and his wife lived in the larger main house with a staff and the usual luxuries.)
I welcomed the experience because my spirit needed to be reinvigorated after dealing with the challenges of rebounding from a few business and financial failures. I wanted something off the beaten path, where I could be raw and real and surround myself with people who could care less about what makeup I was wearing, how many clients I had, or what wig I was wearing. I'm so glad I did, because after the life-changing experience, I now favor a vacation off the beaten path over a frou-frou resort stay any day.
Here are 5 damn good reasons why:
I learned soul-stirring, transformative lessons about overcoming fears and anxiety.
There's something about being butt-naked in an outdoor shower among tree frogs, mosquitos, and stray dogs that will test your courage and inner strength. I was slightly a germaphobe, and I'm truly not a fan of bugs or animals. Each day, I was forced to let go of my inhibitions. (Hey, in 90-degree weather, showers are not something you want to skip due to a few fears.) My host took me to Venture River in Westmoreland, where many of the locals bathe and swim, and after while, I no longer even noticed or cared about the outdoor elements. I developed a free-thinking attitude that still helps me in facing issues of anxiety and fear in my personal and professional life.
I learned how to stretch a dollar and have fun without breaking the bank.
I once loved spending a pretty penny on an excursion, 3-course buffet, or Ledo-deck party, but, after becoming a freelancer and budding entrepreneur, I really could no longer afford these experiences. My network and loved ones chipped in to help me with the travel expenses not covered by my host for this trip, and to honor that, I made sure to buy groceries and seek free options for leisure. My host took me to beautiful free-access beaches like Negril Beach Park, where we could take fresh $2 sweet cocoabread and delicious saltfish we bought back in Sav from a seller affectionately called CocoaMan, and stop for $3 Red Stripes at local mom-and-pop shops, many owned by women. (One of my favorites was located on Archer Lane in a nearby town in Negril called Red Ground, and I loved that we were supporting women entrepreneurs.)
Bourbon Beach has free live entertainment and an amazing ambiance at night, and the water is clear, cool, and inviting. My host would cook authentic brown-stew chicken or my favorite curry shrimp with white rice on an outdoor stove, and we'd share meals under the moonlight with the sound of music coming from another local hangout I loved, the Uniqek Car Wash, Bar & Grill. That spot has plenty of Jamaica's finest white rum for a good price, a fun karaoke night where the locals are like family, and a chill vibe. We bought fresh loaves of hard-dough bread from Hammond's Pastry Place and enjoyed fruit, herbs, and veggies picked straight from trees or sold by local farmers, so there were few fears of additives in what I was eating.
I learned important lessons on discipline and flexibility.
I've had the pleasure of having a laundry machine and dryer within walking distance or in the homes I've lived in, so washing jeans, sheets and party dresses by hand can be humbling. There were monsoon-like rains and flooding for the first two weeks I was in Sav, so if I waited too long to wash my laundry, it might not get done or the clothes might get soaked and I'd have to wait another day to wear a favorite pair of shorts. I'd have to wake early to catch tea or breakfast being served, and I had to time my writing and meetings around weather delays and be prepared for power outages. When you are forced to improvise (or you lose work due to not being prepared,) you quickly learn how to take more initiative and rise earlier to get important things done.
I had the freedom to be rawly me without feeling pressure to be refined or well-behaved.
I don't know about you, but I've never been able to skinny dip in a body of water at a resort before. I've always presented an image that I felt matched the five-star status and vibe of a resort. In Sav, I could walk around braless and wear beat-down shorts and my natural curly 'fro without feeling like I was out of place or out of order. I could be barefoot, listen to the latest reggae and dancehall tunes, watch a bike show, and support black- and women-owned businesses with ease. I could relate with everyday people who may not have the degrees, the big houses, and the high-powered positions people I'm used to vacationing with have, but could be the most welcoming, genuine, giving, and authentic people to be around. They had stories that empowered and inspired me, defying odds with a smile, tenacity, and determination to enjoy the simple things in life.
I could connect spiritually with myself and God, and the creative juices were on steroids.
At a resort, there's a lot of noise: the activities, the cocktails, the tourists. In Sav, I'd listen to the croaking of the tree frogs, or sit silently during a storm that caused the power to go off. My mind could connect with God in a way that wasn't possible for me during other travel experiences. Sometimes the AC would go out, and I'd be forced to focus on everything but the heat. I began writing poetry---something I hadn't done in 20 years---and I gained inspiration from being forced to be quiet, forced to look at the bigger picture, forced to endure and embrace things I had not before. As cliche as it may sound, I began to connect with the person I was before the deadlines, the pressures of career climbs, and the anxiety that can come with adulting. I could tap into the child in me---someone who was hopeful, fearless, and optimistic; someone who didn't fear bugs, being barefoot, or being naked.
I can't wait for my next adventure off the beaten path. I now love challenging myself and pushing my boundaries. Savannah-la-Mar has a special place in my heart that no five-star resort experience could compete with.
I'd encourage any woman who is trying to find freedom, authentic connection and spiritual growth to seek out travel experiences that force her out of her comfort zone and challenge her norms. Doing so saved my life and sparked a renewed self that I'm proud to continue nurturing. I was able to get back to the authentic Janell, rawly accepting who I am and embracing the journey to who I am to become.
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This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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If you’ve never heard of the word “anorgasmia” before, it’s the technical term that is used for women who have trouble achieving an orgasm. Actually, if we’re gonna get super technical about it, women who have infrequent ones (check out “Why Are My Orgasms So Damn Inconsistent?” and “Why Do Orgasms So Often Seem Like A ‘Hit-Or-Miss’ Experience For Women?”) or women who experience orgasms that oftentimes lack intensity can also fall under this category.
And although everything from age and hormonal imbalances to stress/anxiety and even low self-esteem can play a role in why climaxing can be difficult, after touring with an organization that dealt with porn and sex addiction for almost 10 years, having countless sessions with married women and also researching and writing on sex for over two decades at this point, what I realize hasn’t been discussed enough is that a lot of women can have orgasms — just not vaginal ones via intercourse (check out “Ladies, Please Stop Pressuring Yourself Over Vaginal Orgasms”).
The next thing that should be brought up more in the discourse is the fact that many women have orgasms — they’re just not always earth-shattering ones (like the ones that you feel when you have, say, a blended orgasm).
Today, we’re going to hone in on the latter point. If you know (that you know that you know) that you have orgasms yet the more intense ones don’t happen nearly as often as you would like, there is something that you can do that has been proven to help you out — and the title of this piece is a huge hint as far as what that is. #wink
How Does Weed Help to Create More and Better Orgasms?
Weed and sex being a cool combination is not something that I haven’t addressed before. A few years back, I penned a piece for the site entitled, “7 Proven Ways Weed Makes Sex So Much Better.” So, why did I feel the need to write this one too? Because I think all of us (who’ve had sex before) can vouch for the fact that you can have a wonderful sexual experience and still not have an orgasm or the kind of orgasm that you’d prefer to have. And when that is indeed the case, well, something that can help you out is yep, marijuana.
For starters, did you know that there are literal studies to support that weed can help women to have more frequent orgasms? Yep. One article that I read stated that out of almost 400 people surveyed, 52 percent said that they had trouble climaxing; however, after a bit of weed use, orgasm frequency increased by almost 73 percent, orgasm satisfaction by 67 percent, and the ability to have orgasms more easily increased by 71 percent.
And since some of these individuals deal with something known as female orgasmic disorder (FOD), because the findings are so significant, there are some states that are actually pushing for FOD to qualify for medical marijuana treatment. Yep, that’s how effective weed use is proving itself to be in this realm.
So, just what is it about weed that makes climaxing a more probable experience for so many of us? For one thing, weed is seen as an aphrodisiac by many individuals. One reason is that it contains properties that help to relax your system as well as intensify the sexual experiences that you have by literally helping to make them feel more pleasurable.
Some studies also reveal that weed use can lower your inhibitions and increase the amount of time you spend engaging in foreplay too. If you add to that the fact that weed also amplifies the sense of touch — well, I’m sure that you get how all of this combined can help you to have not just more but better quality orgasms, for sure.
How to Effectively Bring Weed into Your Sexual Experiences
So, now that you know all of this, I’m sure some of you are wondering how to bring marijuana into your boudoir in a responsibly effective kind of way. Good question. For one thing, it’s definitely best to start off in small amounts (if you’ve never experienced weed before); you can probably do this best with edibles because many of them are sold in pre-dosed amounts. In fact, although you might think that, when it comes to weed consumption, “the more the merrier,” the reality is actually that overdoing it could decrease your libido instead of elevate it.
Also, it’s a good idea to remember that while CBD is good for ointments and creams that can help to reduce anxiety before sex or enhance afterplay (check out “Sure, Your Foreplay Game Is On Point. Now What About The ‘Afterplay’?”), THC — the active ingredient that is responsible for getting you “high” — is what has a stronger reputation for making sex itself a more pleasurable experience; especially as far as women go. So, what you might want to do is start out with something like a chocolate edible (since it also is an aphrodisiac) with a low amount of THC in it along with a CBD-based lubricant.
Just make sure to keep in mind that edibles can bea bit unpredictable (as far as how high you will get and how soon along with how you will feel once you come down from the high experience), plus, their effects tend to last longer than smoking (edible highs can sometimes last six or more hours while smoking ones are around four or more) — so, if it’s your first time trying all of this out, a night before going to work isn’t a good idea; wait until the weekend instead.
On the other hand, if you’d consider yourself to be a bit of a “weed pro” at this point, you might want to experiment with some different strains of weed. Ones that are somewhat popular in the sexual stimuli department contain what is called limonene. It is actually a chemical that isfound in citrus fruit; however, when it’s combined with weed, not only can it help the weed to taste better, but it canelevate your mood, reduce your stress, andgive your libido and energy levels a bit of a boost as well.
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Listen, if there’s one thing that I’m gonna do, it’s provide a hack to make sex better for you — and there is just too much data out in these streets to not shout out weed as far as achieving quality orgasms go.
That said, if weed ain’t your thing, don’t force it to be just because you read this. There are other ways to have amazing orgasms (check out “15 Women Share Their Personal Hacks For Better Orgasms (And Sex Overall)”). Oh, but if it is (or if you’ve always been curious about it), why not approach cannabis from a strictly sexual angle? At the very least, you’ll get a bit of a euphoric feel. At the most, you’ll have an avenue to experience more of the orgasms that you crave.
Hell, sounds like a win/win to me, sis.
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