In the summer when couples are breaking up left and right, the idea of keeping one's relationship seems implausible. With the endless bickering, never being on the same page, and constant dissatisfaction, it is only natural for couples to want to call it quits. Though, just because it's natural, doesn't mean it's necessary. Sometimes the best thing for a rocky relationship is to take a step back and decide what you want and need. This could be something as simple as acquiring your partner's attention ("Focus"), space and time to return to yourself ("Distance"), or just a time out from yet another fight ("Don't Wanna Fight").
Regardless of what it is, it is important to attempt to fix one's relationship before throwing the whole thing away. In a time where things are so easily picked up and thrown back down, fighting for your relationship, no matter how frustrating, might just be your solution. At the end of the day, if it doesn't work out, you'll know you at least gave it your all. With break-up songs leading in the summer hits, turn off the radio, and put these hits about fixing your relationship at the top of your queue.
15 Songs About Fixing Relationships
1."Need U Bad" - Jazmine Sullivan
"Need U Bad" by R&B sensation Jazmine Sullivan perfectly represents the relentless, desperate passion one exudes when attempting to save their relationship. Over a Carribean bounce, and entranced by a harmonious flow, Sullivan calmly begs for her lover. She is begging for him to let her back in, to regain his trust. Extremely self-aware, she apologizes for her shortcomings. Although, it's clear that she has some groveling to do. Eventually, the juxtaposition of the calm island sway combined with the anxious drums, bleeds into an emotion-filled R&B groove. It's good. Making-an-ugly-face-and-shaking-your-head kind of good. So good, that it's the perfect song to fully explain how heart-wrenching and critical fixing a relationship can be.
2."Ordinary People" - John Legend
Contrary to those who preach: relationships are hard. Learning to be with another person is hard. They don't think the way you do. They don't act the way you do, and they certainly don't react the way you do. Therefore, it's hard. Despite learning the way they speak, argue, or react, everyone manages to go back default sooner or later, and arguments are bound to happen. In "Ordinary People," John Legend knows exactly this. In this piano ballad, Legend explains that he is in love with this woman. Not cute, infatuated love, but real, honest to God—hand to the Bible kind of love. And in being in love, he is willing to take a step back and consider fixing their relationship. Maybe things aren't working out because they're putting too much pressure on themselves, and, in turn, one another. Instead, they should consider the notion that they are just ordinary people.
3."Don't Wanna Fight" - Alabama Shakes
"Don't Wanna Fight" shows how truly frustrating fixing a relationship can be. Beginning at the 40-second mark, at what could only be interpreted as a frustrated screech, Brittany Howard perfectly depicts the moment where you realize you love your partner, but you don't quite like them. In moments like this, it's best to step back, acknowledge what has been said, and take a break. Sometimes it is crucial to just let a fight die. Especially when you realize that what you're fighting for, isn't something worth fighting about at all. There is a clear difference between fighting for a relationship and fighting pointlessly for your pride. When this is discovered, Alabama Shakes serves as a reminder to give up the battle for the sake of winning the war.
4."We Belong Together" - Mariah Carey
I'm sure that I don't have to explain why "We Belong Together" makes for a great song about fixing a relationship. Although, in case I do, here it goes: Mariah Carey. This chef's kiss of a song, doubles as a ballad and a bop. The moment the piano riffs and Mariah harmonizes, it's clear she is out for blood. And boy, how easy it was to fall into her trap. With enticing vocals, layered harmonies, and a moment to scream, it's hard not to. "We Belong Together" is the final call. The moment where everything is laid out on the line. Where you try to stop the arguments, the coldness, or whatever it is that's making your relationship rocky. Instead, you work out your problems because the idea of the two you not being together is ridiculous. After all, returning to one another is inevitable.
5."Distance" - Emily King
"One room just ain't enough when there's two folks trying to get along." A truer statement has never been said. "Distance" by Emily King shows that, sometimes, the best way to fix a relationship is to give one another space.
Not the type of space in the sense of "taking a break." But more in the sense of maybe you should spend a day apart returning to yourself. In relationships, it easy to get lost in being someone's else partner. Being stuck in just that one role, when you're a multitude of others, can be irritating and result in unnecessary arguments. Therefore, spend a day or two apart. Take time to check in with yourself and what you want. Then, if you must return back to your argument when you're both clear of mind.
6."Let's Stay Together" - Al Green
Why break up when you can just stay together? In "Let's Stay Together," Al Green believes that if you love someone you should work with them whether your relationship is at the highest high, or lowest low. Mainly about compromising, "Let's Stay Together" talks about what happens when one person is willing to compromise what they want for what their partner needs. Sometimes, it is OK to give a little, especially when what you're fighting for doesn't compare to what you could lose. To fix a relationship--as long as you're not playing martyr for your partner--consider if what they're asking for is rational and plausible.
7."Slipping" - Eryn Allen Kane
In the impassioned ballad, "Slipping," Eryn Allen Kane sings about the hardships of solely fixing a relationship. Unlike some of the ballads before her, Kane doesn't need a chance to step back and view her relationship. Instead, she sees things for what they are: her partner is unhappy. Knowing this, she makes it her mission to help them find happiness. Though, in doing so, she loses her own when she realizes her partner doesn't care for her efforts. There is an enchantment in being seen. Though she sees her love, she becomes bitter knowing that he doesn't see her. In the end, she challenges him. They could either work it out, or continue to slip away. They still have time to win, but he is going to have to be willing to step up.
8."Passionfruit" - Drake
This song is a coin toss. On one hand, it's clear that Drake is realizing that his relationship might've come to an end and wants to fight for it. On the other hand, he understands why his lover might choose to leave. Regardless, in this R&B, pop, dancehall tune, Drake attempts to fix his relationship. Having a long-distance relationship is stressful. Not only are you separated from the person you care most about, but that separation can also bring about insecurities.
In "Passionfruit," this is no different. Drake is constantly away and the woman he has left behind has had enough. This eventually puts them at an odds, where Drake is left to explain that he is still wanting this relationship. Although, he understands why his romantic interest might think differently because he is not around to prove it. By the end of the song, he is left fighting for the relationship, but whether his partner wants to remain is up to her.
9."Focus" - H.E.R.
Giving your partner attention is important. Despite our hectic lives and busy schedules, the need to ensure connection with your partner should always come first. When connection and attention are often ignored, problems in the relationship can easily occur. In H.E.R.'s "Focus," politely demands attention of her partner. Instead of being focused on the games, phones, and other miscellaneous things, she asks that he just focus on her. This song shows many ways a relationship can be fixed. The most important way being communication. Unlike other songs, she isn't beating around the bush, she isn't alluding to what she wants. Instead, H.E.R. is very clear about what she needs to save this relationship, and that's her partner's unrelenting focus.
10."Lost In Translation" - Johnnyswim
Listening to "Lost in Translation" by Johnnyswim is like listening to the aftermath of a huge, heated argument. Stopping in the middle of their argument, or immediately after one has ended, Abner takes things into perspective. Realizing that he might have taken things too far, he wants to know what can be done to salvage their relationship and the guilt he feels. He no longer cares why they are arguing, he just wants to return back to how things were. Meanwhile, Amanda agrees. She acknowledges that they are missing something, so instead of choosing to fight or figure it out that night, she wants them to enjoy one another's company like they did in the past. Fighting has gotten them nowhere and they are aware that despite wanting the same thing, they keep colliding. So, instead of trying to end the argument, maybe the best thing would be to leave it where it is.
11."He Won't Go" - Adele
At times, fixing a relationship often requires silencing the people closest to you. Not that they're not right in what they're saying. They just aren't as informed as you. They know only what you've told them and are responding with your best interest in mind. You and your partner on the other hand know what you've gone through and what has brought you in. This can be said for "He Won't Go." In this R&B pop song, Adele sings about wanting to try for her relationship because her past cannot let her easily leave it behind. The same can be said for her partner. Therefore, they are going to try to make the relationship work because they have something worth fighting for. As long as he is willing to stay, she is, too.
12."Mercy" - Jacob Banks
This type of relationship in need of fixing is far from romantic. Nevertheless, it could be interpreted as such. "Mercy" by Jacob Banks talks about the ostracism African-American experience in the United States. Tired of being treated like a "second-class citizen," Banks demands "a little mercy" be given to himself and his community. After sacrificing and playing along with the majority, he hopes to be treated like someone who has hopes and aspirations of his own. This makes the perfect song for fixing a relationship, because it calmly takes things into perspective. When we're in a rough place, we spend most of our time victimizing ourselves and wondering why we're being treated badly. Nonetheless, when the situation is calmly addressed, there is an opportunity to acknowledge and validate the imbalance someone might be experiencing in a relationship. This can, of course, lead to a road of rectification.
13."Loved By You" - Kirby
When you've been a relationship for too long, it is easy to take advantage of what you have. Whether you're used to the affection, care, love, kindness, or whatever it is your partner gives to you, it would be wise to speak up and openly appreciate the love given. Otherwise, you won't know what you had until it's too late. Kirby's soulful, heartfelt ballad, "Loved By You" is the final chance to acquire the love she always wanted. Hoping to amend her previous relationship, Kirby openly expresses her desire to love and be loved. She knows that this might be the last chance that she is given to experience true, all-encompassing, passionate love and she wants to work on doing so with the one she admires.
14."Piano Joint (This Kind of Love)" - Michael Kiwanuka
Michael Kiwanuka has been beaten and bruised by love. This time, he won't let it happen, again. "Piano Joint (This Kind of Love)" focuses his relationship on the right type of love. Kiwanuka tells his partner that he is tired of fighting and hopes that in choosing to lose this battle, he might actually win in the end. Giving up in hopes of fixing his relationship, he tells his love that this kind of love is something that he has never experienced. Due to this, he knows that this has the potential to make him happy. So, he chooses to put their grievances aside and gives himself the opportunity to enjoy "this [new] kind of love" that has liberated him.
15."Mad" - Ne-Yo
According to studies, going to bed while angry can create long-term damage in relationships. When one goes to bed angry, one's brain places that experience into sections that hold long-term memories, while asleep. Which ultimately results in the argument holding a lasting impression and intensified anger on the matter. Therefore, it's best to refrain from going to bed mad and/or find a comprisable stopping point. Ne-Yo's hit single "Mad" says just this. Knowing that possibly going to bed mad will only ruin his relationship, Ne-Yo asks his girlfriend what they're fighting for. When they realize that they can't recall why they're arguing or why they're mad in the first place, Ne-Yo asks for the argument to end. He doesn't want to go to bed mad at her or vice-versa, so it's best to just settle things.
Featured image by Getty Images
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Taysha Robinson is a writer and high school English teacher, based in metro-Atlanta. A self described philomath, you can find her reading books and articles of every genre, attending educational conferences, and hiking wherever the terrain will allow.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert