It never fails. Whenever the topic of me and my super long bout of abstinence comes up in conversation, one thing that people ask me is how in the world was I able to pull it off? That is a book within itself, but what I will say, as it relates to this article and the 10 women who contributed to it, there is something very empowering about abstinence, especially when you enjoy sex as much as I do.
It teaches you about self-control. It teaches you how to learn (more) about what your needs are beyond the obvious when it comes to holistic self-awareness, relational connection, and even sensual pleasure. It also teaches you how to tap into deeper levels of your femininity — and spirituality — and all of this can cause you to feel good about yourself in a way that’s very different from any other decision that you may make as it relates to your overall health and well-being.
Hey, you don’t have to take my word for it, though. Take a moment to check out what these women had to say about what going without sex, for a season, did for them. It just might surprise — or even inspire — you.
*Middle names are always used by me so that people can speak freely*
Giphy1. Andrea. 29. Abstinent for Six Months.
“The sex with my ex had me so f-cked up. In a good way, kind of, and then in a f-cked up way too. The best way to explain is, we had been together for three years, and before him, I hadn’t had an orgasm before; with him, I had multiples, almost every time. A first orgasm is like a first hit of a drug — it’s so addicting that you’ll rationalize all kinds of reasons to stay in something that isn’t working otherwise. That was us. When we broke up, we still kept having sex, and that was making me feel worse about myself because I knew that I deserved more than just a sex high.
"So, I cold turkey stopped to get back to me — and I’ve needed more than a couple of months to do that. No more sex with him has made me get back to me: who I am and what I really want. It’s made me see relationships and sex differently. I’m still figuring it out, but to get back control of my heart and my body has been good because I know that next time, I will be in better control of how I feel about a man — and how he makes me feel. I won’t compromise either one. Not settling is sexy to me.”
"I won't compromise either one. Not settling is sexy to me."
2. Jameela. 44. Abstinent for Three Years.
“My husband was my first. A part of the reason why we divorced was sex-related — we just weren’t in sync that way. After six months of therapy to heal, I went on what I call a ‘sex adventure’ to see what I really wanted from intimacy. After I got the answers, I decided to be abstinent because I also wanted to see how my new understanding of my sexuality lined up with who I was after the divorce. The adventure lasted for about a year and a half. I’ve been abstinent for double that.
"It wasn’t on purpose, it’s just…once you know who you are, what you like, and what you need — when you know it for sure, you’re not anxious. My marriage had me anxious because I knew that something was missing. Now, I know what that was, and I can wait until the whole package comes along. I think men knowing that ‘I’m good’ is what they find to be really sexy. I know I would.”
Giphy3. Waylen. 37. Abstinent for Seven Months.
“The most attention that I would give my body was during sex. Yes, I’d bathe and do the basic stuff — I mean that I wouldn’t make the time to ‘love on me’ the way I would expect my partners to. That caused something to be missing during sex, so I decided to take a ‘time out’ to see what I was going without. Trying different scents, seeing what colors I like to see myself in, creating romantic evenings at home with nothing but me, some flowers and throwback R&B, exchanging cotton sheets for silk ones, giving myself vaginal massages — how do you expect someone to make love to you when you don’t even do it? Abstinence has been a sensual and satisfying experience.”
4. Leeyah. 50. Abstinent for 16 Months.
“I think all women should be abstinent at least once or twice in their lifetime. Our culture makes us feel like all we have to offer is a pretty face and a vagina a lot of times — we need to get off of the ride and remind ourselves that we have a lot of players and plenty to offer. My first year was about getting over an ex. This year has been about celebrating me. Some of it has sexual components to it. I’ve done vaginal mapping. I get facials for my vagina. I buy lingerie for myself. You’ve gotten me into doing sex journaling, and that has taught me a ton.
"I’m seeing someone now, and we do tantric breathing together, which teaches me how to release and restrain my sexual power. Abstinence reminds me that sex is a part of who I am, not all of it — and that the people who should have sex with me should treat me that way. That makes me feel like a sex goddess.”
Giphy5. Jaya. 41. Abstinent for Two Months.
“Somebody should’ve told me how hard this abstinence sh-t was going to be. Damn! I’m only doing it because the past three sex partners I’ve had? The sex was trash, and they weren’t anything to write home about either. It’s easy to blame everything on someone else, but if I’m always choosing men I have to fake it with, what does that say about me? I’m using abstinence to show me that. What I’ve gotten so far is I don’t prioritize my pleasure like I should.
"Girl, I’ve had more orgasms with this damn rose in my nightstand than any d-ck this year. If I’m not faking it alone, I damn sure need to stop with these dudes out here. Let’s see what I learn next month. After that, I think I’m done. Ain’t no point in doing this if I’m gonna end up homeless from snapping at work and losing my job. [Abstinence] is showing me some things. I won’t lie.”
6. Raddix. 37. Abstinent for Two Years.
“My abstinence journey started out as a bet. One of my guy friends bet me that he could hold out longer than I could; the prize was a vacation on the other person’s dime. Are you surprised that he gave in after five months, and I’m still going strong after two years? It was on the trip that he paid for that I decided to keep going.
"I went to Hawaii and got pampered for 10 days. It made me see myself in a different way because pampering is such a sensual experience, and even though I’ve had good sex, I haven’t felt pampered during any of it. No sex makes me want to bring that into it. I’m ready to have sex again, but if you can’t make me feel better than a Hawaiian massage, even with your voice and words alone — I’ll pass. I've gone this long. I'll wait."
Giphy7. Brenn. 26. Abstinent for One Year. (Kind Of.)
“Abstinence is a fascinating topic because, shouldn’t we ask people what kind of abstinent they are? I’ve gone without intercourse because I needed a break from birth control. I have a latex allergy, so I do the shot. But don’t think that I’m not getting ‘munched on’. Are you crazy?! I don’t know why oral doesn’t get more props. Orgasms without the risk of pregnancy is next level! And girl, being ‘served’ like that? You are gonna feel sexier than ever!”
8. Milan. 33. Abstinent for Nine Months.
“Nine months is on purpose. I figure that the amount of time that it takes to create a child is a good amount of time to recreate myself. For years, I was the kind of woman who found validation in my sexuality because if there is one area where I know I am excellent, it’s there. But there’s more to who I am than that, and I needed to go without sex to come to this space.
"Having sex made me feel sexy. Not having sex tapped into a sensuality that I needed to explore by myself. Now that I think I’m ready to have sex again, partners will be with a woman who’s explored other areas of herself — they will experience parts of me that I’m just getting to see. It will be a deeper experience. I love that for me — and for them.”
Giphy9. Elizabeth. 39. Abstinent for Seven Years.
“You know when you told me that abstinence makes you pickier? Girl, you ain’t neva lied! If you had told me 10 years ago that I would be going without some good ‘D’ for multiple years, I would have been the first to cuss you out — but here it is, seven years later, and I’m still going strong. I can’t tell you that I haven’t had some ‘kisses down below’ or that I don’t enjoy ‘returning the favor,’ but I haven’t been ready to let another man inside of my body, in that way, yet. Self-restraint shows you that you really are the prize. You’ve got to earn this, baby — when the right man does, it will pay off.”
10. Michelle. 40. Abstinent for 3-6 Months. Annually.
“Something that I’ve been doing for the past six years is making sure that I go through at least one season a year of abstinence — season means spring, summer, fall, or winter. One year, I did it because I wanted to cleanse out everything while I was doing a detox, which I also do once a year. I just felt so purified that I decided to make it an annual thing.
"There’s something about purging all of that energy out of your system that’s so freeing to me because, when there is nothing in you but you, it creates a level of self-confidence that you can’t get another way. Seven years later, no regrets. Abstinence reminds me to prioritize me. Damn, it doesn’t get sexier than that…does it?”
Sis, I totally cosign. It really doesn’t.
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“There's so many different levels, and now, I'm in a space of just integrating all of this good stuff that I've learned just about just being human, you know?” Dreka tells us. “So it's also fun because it's like a journey of self-discovery and self-mastery. That's what I call it. So it's never-ending.”
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If you follow Dreka, then you’re familiar with her holistic lifestyle, as she’s no stranger to promoting wellness, self-care, and holistic living. She even lives part-time on a Mississippi farm, not far from her grandmother and great-grandmother’s farm, where she spent some summers as a child.
While her grandmother and great-grandmother have passed on, Dreka reflects on that time in her life and how having a farm as an adult is her getting back to her roots. “So the farm was purchased back in 2017, and it was like, ah, that'll just be a place where we go when we're not touring or whatever,” she said.
“But COVID hit, and I was there, and I was on the land, and I just started remembering back to going to my grandmother's during the summertime and freaking picking peas and going and eating mulberries off the freaking tree in the bushes.
“And she literally had cotton plants. I know some people feel weird about picking cotton and stuff. She had cotton plants and I would go and pick cotton out of her garden. And she had chickens, and I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.”
"I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots."
You can catch glimpses of Dreka’s farm life on Instagram, which shows her picking fruit and vegetables and loving on her animals like her camel Eessa. Her passion for growing and cultivating led her to try and grow all of her ingredients for her wellness brand, Dreka Wellness. However, she quickly realized that she might be biting off more than she could chew. But that didn’t stop her from fulfilling her vision.
Watch below as Dreka talks more about her business, her wellness tips, breaking toxic cycles, becoming a doula, and more.
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My journey into enjoying brown spirits began during Megan Thee Stallion's hot girl era in my mid-twenties. Between 2018 and 2019, she had every Black girl I know singing along to "Big Ole Freak" and my personal favorite, "Cognac Queen," while driving the boat. Upon my first taste, I realized that I enjoyed brown spirits much more than tequila, vodka, or gin. Growing up in a household where drinking wasn't encouraged, I didn't try wine until I was 19 and didn't taste hard alcohol until I was 21.
My initial experiences with vodka and whatever tequila was trendy in college felt different from this era; it felt more intentional.
As I entered my thirties, I sought a more refined drinking experience. Still a hot girl, just a refined hot girl with limits. Alongside my newfound love for sustainable Black-owned wine, my go-to drink became a French 75 with D'usse instead of gin. I started serving Hennessy mules at my Christmas parties (I heard Oprah does this, so I did it too, lol), preparing summer sweet teas with Uncle Nearest or Maker's Mark, and topping my homemade southern pecan pie with Grand Marnier-infused whipped cream every Thanksgiving, which has become a dessert that my entire family loves.
When the news of Beyoncé releasing a whisky was announced, I thought, 'Finally, something for the girls who love brown liquor.' Naturally, we know that she loves her D'usse, but whisky was a surprise to me. It felt like a homecoming for the Texas native. Cowboy Carter's release, while meant with much criticism to me, gave Black women permission to own every part of their background, the roots, and upbringing that make them who they are.
So a whisky named in honor of her great-grandfather felt like a reaching forward to a new avenue of entrepreneurship, while further firmly planting herself into her consistent branding of family values, lineage, and purposeful partnerships.
Yasmine Jameelah/xoNecole
Before We Sip: Let's Talk The Sir Davis Breakdown What Is SirDavis?
SirDavis is an Award-winning American whisky founded by Beyoncé Knowles-Carter and crafted in partnership with Moët Hennessy and five-time International Whisky Competition Master Distiller of the Year, Dr. Bill Lumsden, who holds a PhD in biochemistry and has been in the whisky industry for almost 40 years. This tells me the Texas native did her homework and called in the experts to curate something special.
SirDavis also gave me the confidence not to shy away from being a woman who appreciates the rich, complex flavors of brown liquor and leans into my pride in my grandfather's family and his older brothers who sold moonshine in The Carolinas.
Curating My Own SirDavis Tasting
As a meticulous Aries, I pride myself on my attention to detail. Upon conducting thorough research (aka scrolling via TikTok and Twitter), I uncovered that during a private SirDavis tasting, the ambiance exuded a mysterious allure, with an abundance of SirDavis flowing, accompanied by a fact sheet, thoughtfully crafted cocktails, honeycomb, and southern food pairings (My kind of party Bey, where was my invite?!)
In this same vein, with Cowboy Carter in the background, I invited my godsister over, and we savored SirDavis in three distinct manners: warm, over ice, and artfully incorporated into two of their ten suggested cocktails.
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My Honest Review of SirDavis American Whisky
When I enjoyed SirDavis warm, it was like a smooth, sexy dance on my palate. It felt like something you should sip with your man in the evening after a long day or solo like Bey. I recently purchased a vinyl player, and I could see myself grabbing one of my records, a glass, and sipping slowly, snapping my fingers to the beat, swaying my hips, and letting the evening take me where it needed to.
If I were playing Beyoncé, I’d put on "Be With You," "Superpower," or "Gift From Virgo." That said, for me, enjoying the whisky warm would only be during a sexy night, lol; on a regular night, I'm not at a slowly sipping whisky stage just yet.
Once I added ice, I had another sip and was ready for Davis Old Fashioned, which I tried next. It's a mixture of the desire to sip slowly and needing a bit more sweetness. It was my favorite drink, and I'll add that to the rotation. I didn't always enjoy the drink, I thought I was a little too young for it to be honest.
But a few months ago, I had an Old Fashioned with black lemon bitters, toasted black sesame Averna, kikoi rice whiskey, and bourbon, and I was hooked. The Davis Old Fashioned took me back to that same feeling.
Yasmine Jameelah/xoNecole
Davis Old Fashioned
2 oz SirDavis American Whisky
.25 oz Honey Syrup
2 dashes Angostura Bitters
Next, I tried The Honey Bee cocktail. I enjoyed it, but as a fan of the French 75, I would prefer to add some prosecco or champagne to it. My sister really liked the drink, but I wanted a bit of fizz as soon as I tasted the lemon juice. This would be a girls' night cocktail that I’d offer if friends came over, and definitely a bottle I’d request someone bring me as a hostess gift.
The Honey Bee
2 oz SirDavis American Whisky
.75 oz Lemon Juice
.50 oz Honey Syrup
My Honest Takeaway
I'll absolutely keep SirDavis in the rotation. The whisky has an exquisite, refined taste that demands you to savor and appreciate every flavor and aroma, from cloves and tangy Seville oranges to raisins, cinnamon, ginger, demerara sugar, and toffee. It's a drink for those who confidently enjoy dark liquor and for a new generation of ladies. And who knows, maybe I'll even get my mom to try some with me.
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