I already know. Some of y'all read the title of this piece and thought, "How in the world can anyone get to the point where they end up with a close friend who is also toxic?" Good question. I think a great example of how this can go down is the movie Something Borrowed (Ginnifer Goodwin, Kate Hudson). If you've never seen it before, it's really easy to catch because, just like BET plays Baby Boy incessantly, E! plays Something Borrowed all…of…the…time. (Sidenote—I wonder how much Taraji and Tyrese get paid every time Baby Boy airs. I recently read that the cast of Friends makes $20 million annually just on reruns alone!)
Anyway, the reason why the movie is relevant to this post is because it's about two BFFs—Darcy (played by Kate) and Rachel (played by Ginnifer). And yes, while it is a rom-com, it is also the perfect depiction of what it's like to be in a very close friendship that is anything but healthy for you. It also shows why sometimes, you need to make the oh so difficult decision to bring the relationship to a close (or at least give the bestie a demotion).
If you're not interested in watching the film or this has somehow piqued your curiosity to the point that you want to know some of the red flags to look out for right at this very moment, I've got 10 of 'em. Ten strong signs that, no matter how much you love someone, know someone or are attached to someone, it really is time to consider moving them out of the "close friend" category, so that some true friends can fill up that spot.
1. They’re Self-Absorbed.
I say it often because it's true. Unfortunately, a lot of people in this world don't want friends; they want fans. One way to detect this type of individual is to pay attention to the folks who constantly make everything about them. You call to tell them something and they turn the focus onto what they have going on. You're going through a hard time and they find a story about their life that sounds worse. Or worse, you're experiencing a great moment and they somehow find a way to one-up you. Why do they do these types of things? It's so that you will put your focus totally onto them because they feel like, of the two, they are more important—and relevant.
Be careful getting too close to a person like this. Chances are, if you're not always on the rah-rah tip with them, they will desert you—oftentimes without warning—in order to find someone who will be.
2. They’re Manipulative.
I remember a former married couple who was absolutely exhausting. The reason was because the wife, hands down, is one of the most manipulative people that I have ever met in my entire life. What really tripped me out about her is, whenever I brought that fact to her attention, it would trigger her. I could call her out for lying, cheating and sneaking to get credit cards that her husband knew absolutely nothing about (none of that is hypothetical, by the way) and she could roll with it. Oh, but tell a sistah she's got a manipulative spirit and she's about ready to fight. And you know what? I have learned that "hit dog will holler" rings true when it comes to manipulation. Folks can't stand to be told that they are because manipulative is such an ugly thing to be.
How can you know for sure if someone in your world is manipulative? Do you have a friend who likes to control you by playing the victim or guilt-tripping you? When they do something wrong or shady and you bring it to their attention, do they deflect by changing the subject? Do they try and pressure you into doing things that you don't want to do (especially if it's for them)? Maybe they come at you in ways that cause you to doubt yourself or undermine your confidence level?
Manipulative people are some of the most cryptic individuals because, when you're around them, although you know that something isn't quite right, sometimes, until you're reading an article like this one, you're not exactly sure what that something is. Now that you know, what do you plan to do about it?
3. They’re Never Wrong.
I don't trust people who don't have anything to regret. I also don't trust folks who can never admit when they are wrong and/or apologize. On the regret tip, I feel like it's dangerous to never have or show remorse for your actions (you can read more about that here). As far as not admitting when you're wrong or refusing to apologize, I mean, how arrogant can you be to not want to humble yourself in that way?
I once read an article about why it's so hard for some people to acknowledge their errors or apologize when they make a mistake (or a poor choice because those are not always one and the same). According to the author, some of the reasons are because some people don't know how to separate their error from their character (meaning, they feel like if they say "I apologize", it means they are saying that they are a "sorry individual") or that it lets the other individual totally off the hook for what they might need to own in the situation.
To me, admitting that I'm wrong helps me to grow and apologizing restores peace to my relationships. People who don't care about either of these? How can you have a healthy relationship with them if they don't want to evolve or they don't want to make sure that you're good after they've offended, hurt or harmed you? Exactly.
4. They’re Competitors and Copiers.
Once upon a time, I had a "friend" who was slick envious. But because of the low self-esteem that I had at the time, I didn't notice. How did I come to realize that she was that way? For one thing, other people told me that (yeah, sometimes your other friends can hip you to whether or not someone is toxic). Other than that, if I shared an idea with her, sometimes she would say that she recently had a similar brainstorm (hmm…). Or, if I tried an "off color" of lipstick, a few weeks later, I'd see her with it. Whenever I hit a milestone that I wanted to celebrate, she was always too busy to come. Or, if someone complimented me in their presence, they'd find a way to backhand it or discredit it.
Toxic people don't know how to let someone else bask in their individuality and progress. So, if you've got a friend who fits the bill of everything that I just said, just know that their hater-isms aren't "just how they are". They envy you and nothing good can ultimately come from constantly taking in that kind of energy.
5. They’re Shady Outside of Your Presence.
Look, even an enemy can smile in your face. That's why, the older that I get, the more that I define loyalty and trustworthiness by how my friends act whenever I'm not around. If you're a true friend, it shouldn't matter what someone says about me when they're in your presence. If it's gossipy or not true (sometimes gossip is true, it's just not anyone's business; that's why I separated it from "not true"), you shouldn't want to listen to it—this includes giving the kind of body language that shows you're interested in hearing more. Shoot, if you're a bestie, you should take it a step further and shut the conversation all the way down.
The word "friend" should be synonymous with the word "advocate". Advocate literally means "to speak in favor of". If you can't say, beyond the shadow of a doubt, that your close friends have your back, both in and outside of your presence, are you sure they are truly your friends? Are they really?
6. They Don’t Respect or Honor the “Codes”.
Whenever I come across articles with questions like "Is it OK to date your friend's ex?", I'm like, "Why does this require 500 words or more to come up with the answer?" It's a hard "no" for me. Ugh. And eww. I've got some friends with some okay-looking boyfriends or husbands, but that's just it—because they are with my friend, I can't get past seeing their men like I would a cute second cousin at a family reunion. They are with my friend. They've been intimate with my friend. Whether they know it or not, my friend has told me some things that make me impressed that they are with them. So yeah, even if my friend breaks up with their man, I'll pass.
All of this reminds me of a convo I had with a bestie. As we were discussing a shirt that I used to own that connected people to their sex partners by way of proxy to illustrate how easily HIV can spread, I said to her, "If that shirt is true, we've technically slept together." Her ex and my ex have dated the same woman; slept with her too. See my point?
My friend and I can't control that. But I can certainly control messing with the man she has now—both in the present and future.
So yeah, if you're not sure that your friend thinks along these same lines or that they wouldn't dishonor any other friend loyalty codes that you may have, that's something else to pay close attention to. A code-breaker is one of the worst things that a so-called friend can be. On so many levels and for so many reasons.
7. They Don’t Really Care About Your Feelings.
Semi-recently, I had a conversation with a guy friend about something he did that really hurt my feelings. Just to paint a clear picture, not only did he do something to hurt me, but when I conveyed how it made me feel, he ghosted. For months. As I shared with him just how devastated I was, he went on to talk about how, while he didn't want to hurt me, he didn't know how to handle the situation and so he figured that silence was best; not for my sake but his own. Do you know what that boils down to? Ole' boy didn't really care about my feelings. And you know what? A lot of people have friends—close friends—who are a lot like him.
If you've got someone in your life who isn't empathetic or compassionate, who doesn't provide a listening ear or shoulder to cry on when you need it, who doesn't try and be there for you when you're hurting (whether it's because of something they did or life did, in general)—they are showing that they are emotionally detached from you. How can relationship be real or lasting without a true intimate connection? Without both individuals caring about how the other truly feels and showing that by showing up?
8. They Take Way More Than They Give.
I've shared before that I once had a "friend" who, in the entire almost two decades of being friends with her, I can only recall one thing that she ever gave me. It was a five-dollar ring. Me, on the other hand? You never know who's reading this stuff, so I won't get into specifics. Let's just say that I spent thousands of dollars easily. I mean, I can think of one gift alone that was close to that.
You probably read that and focused more on how much I spent vs. how little she did. I get it. But here's the thing—most of my inner circle are pretty big givers; not all of the time, but when we're inspired to do something super special for one another, it's a done deal. And yes, sometimes the price tag is way more than $39.95.
Besides, my issue with this particular person isn't that she didn't give as much as I did; it's that she didn't really give at all. Oh, but she was always ready to take. Toxic people tend to do that. They're selfish. They're opportunistic as well. What it all boils down to is, so long as you're meeting their needs, at the end of the day, that's all that really matters to them. That's not how a true friendship works. Not by a long shot.
9. They Are Always in Some Sort of Drama.
Always in a mood. Constantly falling out with someone. Overreacting to every darn thing. Needing to be the center of attention—online and off—all of the time. Making mountains out of molehills. Addicted to gossip. Super picky. Easily stressed. Mad controlling. DRAINING. This is what it's like to be a drama queen or king. If you read all of that and was exhausted, chances are, someone in your life is one. And drama? It is the textbook definition of toxic.
So, why do so many of us stay clique-tight with people who are dramatic? Not too get super deep and psychological, but I personally think that it has something to do with our childhoods. If our parents or other relatives were like this, we're probably used to it. That's the bad news. The good news is, now that you're grown, you can choose who you want to be around. Do you really want to choose drama? (Don't answer right away. Allow that to sink in for a bit.)
10. They Keep You Around Solely for Their Benefit.
You've got a great career. You have impressive resources and connections. You've got a big heart. You're unbelievably supportive and loyal. You're long-suffering (you're the kind of individual who can put up with a lot). Who wouldn't want to have someone like this in their corner?
You know the saying, "Keep your friends close and your enemy closer"? A toxic person even feels this way about their friends. They don't keep people close out of love, respect and appreciation. They keep them close because their friend has something (or many things) that they want. In other words, they're a user. You deserve so much better than that.
Whew. Now that all of that has been brought out into the open, I will say that since none of us are perfect, you may have some close friends with one or two of these issues. But if your eyes got big to more than half, you may think that that person is your close friend but really they are someone you need to distance yourself from, quick, fast and in a hurry. Because being close to you is a privilege and if someone is toxic, they are taking advantage of that. They are slowly chipping away at you too. You deserve a true close friend. Baby, if yours fit this list, they are so…not…it.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Should You Take An Ex-Friend Back?
10 Things You Should Absolutely Expect From Your Friendships
I Was 'Ghosted' By My Best Friend
According To Aristotle, We Need 'Utility', 'Pleasure' & 'Good' Friends
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
For Us, By Us: How HBCU Alumni Are Building Legacies Through Entrepreneurship
Homecoming season is here, and alumni are returning to the yard to celebrate with their friends and family at the historically Black colleges and universities (HBCUs) that have changed their lives forever.
No matter where their life journeys have taken them, for HBCU students from near and far, returning to where it all started can invoke feelings of nostalgia, appreciation for the past, and inspiration for the future.
The seeds for these entrepreneurs were planted during their time as students at schools like Spelman, North Carolina A&T, and more, which is why xoNecole caught up with Look Good Live Well’s Ariane Turner, HBCU Buzz’s Luke Lawal and Morehouse Senior Director of Marketing and Comms and Press Secretary Jasmine Gurley to highlight the role their HBCU roots play in their work as entrepreneurs, the legacy they aim to leave behind through the work that they do, and more as a part of Hyundai’s Best In Class initiative.
On Honoring HBCU Roots To Create Something That Is For Us, By Us
Ariane Turner
Courtesy
When Ariane Turner launched Look Good, Live Well, she created it with Black and brown people in mind, especially those with sensitive skin more prone to dryness and skin conditions like acne and eczema.
The Florida A&M University graduate launched her business to create something that addressed topical skin care needs and was intentional about its approach without negative terminology.
Turner shared that it is important to steer clear of language often adopted by more prominent brands, such as “banishing breakouts” or “correcting the skin,” because, in reality, Turner says there is nothing wrong with the way that our skin and bodies react to various life changes.
“I think what I have taken with me regarding my HBCU experience and translated to my entrepreneurial experience is the importance of not just networking,” Turner, the founder and CEO of Look Good, Live Well, tellls xoNecole.
“We hear that in business all the time, your network is your net worth, but family, there’s a thing at FAMU that we call FAMU-lee instead of family, and it’s very much a thing. What that taught me is the importance of not just making relationships and not just making that connection, but truly working on deepening them, and so being intentional about connecting with people initially, but staying connected and building and deepening those relationships, and that has served me tremendously in business, whether it’s being able to reach back to other classmates who I went to school with, or just networking in general.”
She adds, “I don’t come from a business background. As soon as I finished school, I continued with my entrepreneurial journey, and so there’s a lot of that traditional business act and the networking, those soft skills that I just don’t have, but I will say that just understanding how to leverage and network community and to build intentional relationships is something that has taken me far and I definitely got those roots while attending FAMU.”
On Solving A Very Specific Need For The Community
Luke Lawal Jr.
Courtesy
When Luke Lawal Jr. launched HBCU Buzz, his main focus was to represent his community, using the platform to lift as they climbed by creating an outlet dedicated to celebrating the achievements and positive news affecting the 107 historically HBCUs nationwide.
By spotlighting the wonderful things that come from the HBCU community and coupling it with what he learned during his time at Bowie State University, Lawal used that knowledge to propel himself as an entrepreneur while also providing his people with accurate representation across the internet.
“The specific problem in 2011 when I started HBCU Buzz was more so around the fact that mainstream media always depict HBCUs as negative,” Lawal says. “You would only see HBCUs in the mainstream media when someone died, or the university president or someone was stepping down. It was always bad news, but they never shed light on all the wonderful things from our community."
So, I started HBCU Buzz to ensure the world saw the good things that come from our space. And they knew that HBCUs grew some of the brightest people in the world, and just trying to figure out ways to make sure our platform was a pedestal for all the students that come through our institutions.”
“The biggest goal is to continue to solve problems, continue to create brands that solve the problems of our communities, and make sure that our products, our brands, our companies, and institutions are of value and they’re helping our community,” he continues. “That they’re solving problems that propel our space forward.”
On How Being An HBCU Alum Impacts The Way One Shows Up In The World
Jasmine Gurley
Courtesy
Jasmine Gurley is a proud North Carolina Agricultural and Technical State University alum. She is even more delighted with her current role, which enables her to give back to current HBCU students as the Senior Director of Brand Marketing and Communications and official press secretary at Morehouse College.
“It was a formative experience where I really was able to come into my own and say yes to all the opportunities that were presented to me, and because of that, it’s been able to open the doors later in life too,” says Gurley of her experience at North Carolina A&T. “One thing I love about many HBCUs is that we are required to learn way more about African American history than you do in your typical K through 12 or even at the higher ed level."
She adds, “It allowed us to have a better understanding of where we came from, and so for me, because I’m a storyteller, I’m a history person, I’m very sensitive to life in general, being able to listen to the stories and the trials that our ancestors overcame, put the battery pack in my back to say, ‘Oh nothing can stop me. Absolutely nothing can stop me. I know where I came from, so I can overcome something and try anything. And I have an obligation to be my ancestors’ wildest dreams. Simultaneously, I also have a responsibility to help others realize that greatness.
Gurley does not take her position at an HBCU, now as a leader, lightly.
“People think I’m joking when I say I’m living the dream, but I really am,” she notes. “So I wake up every day and know that the work that I do matters, no matter how hard it might be, how frustrating it may be, and challenging it. I know the ripple effect of my work, my team, and what this institution does also matter. The trajectory of Black male experiences, community, history, and then just American advancement just in general.”
On the other hand, through her business, Sankofa Public Relations, Gurley is also on a mission to uplift brands in their quest to help their respective communities. Since its inception in 2017, Sankofa PR has been on a mission to “reach back and reclaim local, national, and global communities by helping those actively working to move” various areas of the world, focusing on pushing things forward for the better.
“Through Sankofa, we’ve worked with all different types of organizational brands and individuals in several different industries, but I would think of them as mission-based,” says Gurley.
“So with that, it’s an opportunity to help people who are trying to do good in the world, and they are passionate about what they’re doing. They just need help with marketing issues, storytelling, and branding, and that’s when my expertise can come into play. Help them get to that moment where they can tell their story through me or another platform, and that’s been super fulfilling.”
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
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The End Of The Road? Zoë Kravitz And Channing Tatum Reportedly Split
Rumors are circulating that Zoë Kravitz and Channing Tatum's engagement has come to an end. Adding to the intrigue, two hours prior to the news of their split becoming public, Channing celebrated the exciting announcement that he and Zoë would reunite for an upcoming alien invasion movie entitled Alpha Gang.
Some folks are saying that October is now “uncuffing season” as partners won’t have to deal with the weight and expectations that come with this time of year. From matching Halloween costumes to voting to Thanksgiving and Christmas, it seems the new cuffing season has moved to January.
In August 2021, Zoë and Channing were first rumored to be romantically involved after being photographed riding together through the streets of New York City on a BMX bike. The following month, they were seen leaving the Met Gala together, and Tatum confirmed their relationship on Halloween by posting a picture of them wearing a couples costume from Martin Scorsese's iconic 1976 film Taxi Driver on Instagram.
Instagram/@channingtatum
After collaborating on Zoë's directorial debut, Blink Twice, where Channing played a starring role, their relationship blossomed into a full-out romance. Approximately a year later, the Step Up star popped the question.
Because the streets are always watching, PEOPLE reported that Channing joined Zoë in seeing a production of a play by Blink Twice costar Levon Hawke in New York City's Red Hook neighborhood on Oct. 6. Most recently, Kravitz has been seen in public without her engagement ring, notably during an outing with her Big Little Lies co-star Shailene Woodley.
So the news of the split kinda comes as a surprise as we were just oozing over the couple’s undeniable chemistry during their Blink Twice press run in August. Channing and Zoë openly discussed their relationship and collaborated on multiple videos that went viral.
Even proud papa Lenny Kravitz gave his approval. During an interview with BBC’s Radio 2, he said, "He was raised well. So, you know, he’s got manners. He’s charming. He’s a soulful human being. And so, he’s become part of the family quite quickly. He fits and they're in love. We’re going to have a wedding next year."
As we mourn this breakup, let’s run back some memorable moments from the possibly uncoupled pair.
"Art is our love language."
When asked about future collaborations with her boo during the premiere of Blink Twice on Aug. 23, Zoë shared, "I think it's what we love, and we love talking about it, and experiencing it, and supporting each other.” Channing chimed in saying, “This is what I'll say about creating with someone that you are with or love: I suggest it. If you are thinking about having a kid or if you're thinking about getting married, go find the hardest possible creative project with your partner.”
“I got you forever.”
Channing took to Instagram to share an adoring photo of him holding Zoë. He captioned the photo, “This little sweet. She So tired bro. Every time I wondered if she’d break…. She just kept going and going and going. Always on the dig for truth. She pour’d every single ounce of her into this film. I’m so proud to stand ten toes down for her, this film and everyone in it. forever. Knowing what it took to make it. No one will ever know.”
The last line took us out: “Thank you for finding me and seeing me. I got you forever. Me and you back to back against it all. I’ll never blink. Let’s go. #blinktwice”
GOAT Talk
On Complex’s GOAT Talk, a show where stars are prompted to reveal their favorites of all time, Channing and Zoë disclosed their go-to song for singing in the shower, their beloved ad-lib line from Blink Twice, and their stance on conspiracy theories and their favorite rapper. The moment Channing challenged Zoë’s answer that Catwoman is the best superhero of all time was just too cute.
“The Lie Detector determined…”
The cast of Blink Twice underwent Vanity Fair's well-known lie detector test, facing a barrage of probing questions. Among the inquiries were: Did Channing Tatum and Naomi Watts ever irritate Zoë Kravitz during the filming of Blink Twice? Did Naomi ever pilfer anything from the set? Did Channing's portrayal of Gambit in Deadpool & Wolverine surpass his personal expectations?
Best of all were the moments you saw Zoë and Channing look at each other adoringly and when they would finish each other sentences. “We are equally cool,” Zoë beamed.
Puppy Love
The pair hung out with BuzzFeed and a slew of adorable puppies while chatting about their favorite improvised moment on set, who has the best rizz — which is apparently Channing according to Zoë — and their first impressions of each other. Not only did they binge-watch Love Island together but they also boasted they would win Love Is Blind if they were on the show.
The Pressure
Zoë Kravitz recently sat down with Esquirefor an interview and got real about her thoughts on becoming a parent. She shared that she's always kinda thought motherhood might not be her thing. “For a long time, I felt like there was something wrong with me. I was waiting for this light to go off in my head, and it never did. When you’re younger, you’re like, ‘Well, I can’t have kids. I’m too young! It’d be crazy.’”
Her viewpoint on childbirth and parenthood has evolved as she has matured and witnessed the societal pressure placed on women to reproduce. While she recognizes the immense strength and courage required to carry and raise a child, Kravitz believes that women should not be made to feel obligated to do so.
Zoë continued, “For a lot of people that have children, it is this giant, life-changing event – and I do think there is a certain amount of focus and respect that they should get from their community. There’s a lot of pressure on women to have children, and there’s a feeling that if you don’t, you don’t have purpose here.” The director feels a special connection to her new movie akin to giving birth.
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Featured image by Dave Benett/WireImage