Mýa Talks Women Owning Their Power, Veganism & Why She Finds Strip Clubs Empowering
I was introduced to Mýa around eight years old.
I would belt out the lyrics to “Movin' On" as if I understood what it felt like to get cheated on.
And when “It's All About Me" came on the radio, I popped a cassette tape into my karaoke machine to record the song for repeated playback because I was determined to learn the lyrics, though it would be years before I made the connection to the meaning of the line “are you going to get it up?" and become tuned in with the sexual connotations laced throughout the many R&B songs that I grew up listening to.
To me, Mýa was the epitome of sexy. She had a girl-next-door quality about her that matched her seductive vocals. It didn't matter if she was rocking crop tops or one-piece suits, she could draw you in with a subtle glance that only hinted at the depths of her sensuality—something that even now, almost 20 years after the release of her first self-titled album, she still emits throughout her interviews and music. “I'm naturally sexy," she says confidently on our call. “Sexy is owning all parts of you, whoever that is. Owning it, and not being ashamed of those choices."
"I'm naturally sexy. Sexy is owning all parts of you, whoever that is. Owning it, and not being ashamed of those choices."
At 38, Mýa can officially say that she's on some grown woman shit. Gone are the days of poor relationships choices that led to heartbreak, crazy antics that could've landed her in jail, and toxic situations that had her questioning her worth. She's finally experiencing the freedom that she sang about years ago over sweet melodies: the liberty to live unapologetically on her own terms.
In the past, Mýa's “sexy" has gotten her name in more than a few headlines as gossip blogs dug for details of her supposed hookups and breakups with some of the industry's notable male bachelors. It seems with every new single release came a new beau, all of which she's repeatedly denied, even years after the alleged affairs were long laid to rest. Some labeled her a hoe, many slandered her name, and suddenly the “sex kitten" became marked as industry pussy before she could even purr in protest.
But what many didn't know was while the tabloids crucified the songstress in public, she was busy burying her real skeletons in private. In a 2007 interview with Vibe Vixen, she recalls the time she hired a private investigator to track down the other woman of a record producer she was dating, which turned out to be one of many unfaithful encounters that she had with reckless lovers. “I found the chick's address; I went riding by. I was calling her cell phone to see if he would be in the background. I had her work number, all of that. I heard things about an engagement, wedding invitations…I just wanted the truth."
Like many women, she kept the particulars between herself and her psychologist before finally breaking her silence years later on her album Liberation. And now, almost a decade later, she's choosing to take the rocks that were thrown her way and use them as stepping-stones. “I sometimes have to sit down, examine and analyze myself and say, 'what is a mistake?' I'm alive, I'm breathing right now, I have wisdom, I've definitely evolved, so some of the things that I might have considered mistakes back then were necessary for me to grow and be the person that I love that I may not have loved back then," she says.
A part of loving herself means embracing who she is at her core—someone who doesn't follow traditions and refuses to allow others to define who she is, and who identifies more closely with the social exiles than those who are closed-minded and quick to judge. It's part of the reason why she often finds herself in the strip club—for observation and good conversation, of course.
“I go to strip clubs specifically to watch how powerful women are, and I'm a person that's observant of how she carries herself and [believes] women who are not strippers have power, too. I don't care what walk of life you're from; women are just naturally sexy and have an essence about them. Fully clothed and not clothed. If everyone breaks down their walls and stops putting themselves on holier-than-thou pedestals, we can all learn from each other.
"We all have different stories, different experiences, and different obstacles, so not only do I just watch and study, I also sit down and talk to people—strippers in general—to get their journey and back-story. I share a lot of the same walks and obstacles, and I saw myself relating to a lot of people that might appear broken. I'm always connecting with what society would label the outcasts and the weirdoes and the lost souls. It's strange, but I'm learning myself just by talking with people."
On her new album Smoove Jones, she's not the Mýa who used to be bullied for being biracial and having “good" hair, nor is she the Mýa that claps back at gossipmongers and naysayers; she's the Mýa who has grown past her insecurities and imperfections to become a woman who knows herself and goes after what she wants. And one thing she doesn't want is a man who lacks passion in his own life.
“I've found that there's jealousy and insecurity attached to having a passion outside of that person if they don't have the same passion in something else outside of you. If your craft has you very rarely stationary, it can be extremely tough on the other individual. There are trust issues that come with that, insecurities if they're not able to witness how you flow and the hours you have to put in. It can be very demanding and not fair, but there will be a right place and right time.
"You can't appoint another person to save you, and I think that's usually where we go wrong. One or the other person doesn't have a balance in their life and are looking to you as the savior. There has to be a balance in both parties' lives. And it also has to start with spirituality, and nothing else."
Just a few years shy of 40, Mýa isn't pressured to pop out babies anytime soon. She's more concerned with having the right situation than to force a wrong one. Freezing eggs. Adopting children. She's open to all of that if necessary. “I believe that there's a time and a place for the right one that's meant for the true you, and sometimes your career is part of the true you. It's part of your makeup and your gift, and if you're trying to be your best and give your best to the world for whatever reason that's a problem, and there's a void that you have to fulfill within yourself and for yourself."
In the meantime, it's all about taking care of self, and she accredits her still youthful appearance to a vegan diet (she's almost three years strong), cleanses, and self-preservation. “When you invest in yourself, and I'm talking every aspect of yourself: financially, spiritually, emotionally, physically, you get younger."
"You really have to stop listening to what the world says is best for you and do what truly makes you happy."
More importantly, she's no longer listening to what the world says to her or about her. She's a grown woman, and she doesn't need validation from anybody outside of herself. “It's still possible to have a beautiful life and you really have to stop listening to what the world says is best for you and do what truly makes you happy."
Featured image via Don Arnold/WireImage
Article originally published in April 2017
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Kiah McBride writes technical content by day and uses storytelling to pen real and raw personal development pieces on her blog Write On Kiah. Follow her on Instagram and Twitter at @writeonkiah.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Another season of Love Is Blind has come to a close, and almost two months later we’re still unpacking the drama that is Clay and AD. The finale, reunion, and post-interviews with Clay and AD after season six of Love Is Blind left millions of people wondering - why couldn’t AD see the signs? Clay told her he had a fear of marriage, his parents experienced infidelity, and he seemed to have many doubts about saying, "I do."
After changing his mind at the altar and hearing AD question why she feels like she’s never enough, I was finished watching. I didn’t need to hear anything else because, at that moment, I realized this wasn’t about Clay; this was about AD feeling inadequate before she ever met Clay.
If I’m honest, I don’t watch much dating television. TikTok keeps me updated with the clips that I need to see in order to be kept in the loop, but it’s difficult for me to watch an entire season of dating TV because seeing Black women settle for less and questioning their beauty is a trigger for me. In many ways, there were points in my life where I was AD, settling and ignoring red flags because I wanted to be loved.
Now, on the other side, it doesn’t feel good to see Black women lower their standards on national television. There have been many hot takes on this couple and who was in the wrong. Did Clay play in AD’s face or did she not listen to the truth of what he told her from day one? Was his reason for joining the show to promote his business and not to find the one?
We’ll never know the truth, but what we can do is learn tactics to better our self-worth. Founder and CEO of The Self Love Organization Denise Francis shared her expertise with xoNecole on what tangible steps to take to improve feelings of worthiness. “Self-love blooms in a garden where self-worth is planted, nourished, and whole. However, when your self-worth is challenged, displaced, or broken, it could be difficult to rebuild," Denise explains.
How To Rebuild Self-Worth
During her self-love coaching sessions, Denise likes to walk her clients through the cornerstones of rebuilding self-worth: grace and self-compassion. To her, self-worth is never lost, it's only displaced, so practicing self-compassion and giving yourself grace is a must. "We tend to place our self-worth in entities and people of ourselves such as relationship status, physical appearance, material possessions, social media followings, what others think of us, and more. Self-worth is not something to be measured by anyone or anything outside of ourselves because we all innately hold value and worth.
"Self-worth is not something to be measured by anyone or anything outside of ourselves because we all innately hold value and worth."
"When we place our value into people or things, we tend to feel that we are not enough, worth it, special, or important when relationship status, job titles, friendships, and physical appearances are lost or changed. We then tend to feel lost within ourselves because we’ve placed our value outside of ourselves. Using grace and compassion, you can rebuild your self-worth by returning home to who you are at your core," she concludes.
How To Return Home To Yourself
Denise advises taking a step back and using self-reflection through journaling by answering the following journaling prompts:
First, ask yourself, "What do you tend to attach your self-worth to and why?"
Is it your relationships, your job title, your finances, your appearance, etc.? Why do you think you place so much emphasis on external status? How does it make you feel when you are defining yourself through these entities and/or people outside of yourself?
Then, ask yourself, "Without these things, who am I?"
Once you have your answers, show yourself kindness, remove the shame, and, as Denise says, "Redefine yourself by detaching your value from the things and people you have no control over and no longer serve you. Challenge yourself to define yourself outside of titles and societal values."
"By returning home to your core, you find value in who you are as a person. You begin to find value in the way you love instead of your relationship status, your compassion instead of your popularity, your drive instead of your income/job title, and your heart instead of your physical appearance," she adds.
"By returning home to your core, you find value in who you are as a person."
"Be intentional with healing your self-worth by leaning into the people and things that nourish your core values. Surround yourself with the people who love and cherish you, they will always remind you just how valuable you truly are."
It all goes back to self-compassion and grace. As Denise explains, leading with those two things as you heal and rebuild your self-worth allows you to reduce negative self-talk that might come up for you. "This weakens thoughts like, 'I am not enough... why am I never enough?'" she shares, "And 'I don't deserve this while strengthening thoughts like 'I deserve better,' 'I am enough,' and 'I am worth it.'"
Denise continues, "Once you return home and remember the irreplaceable person you are, you can rebuild your self-worth by placing it back where it belongs. It belongs to you."
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Featured image by LaylaBird/Getty Images