Mýa Talks Women Owning Their Power, Veganism & Why She Finds Strip Clubs Empowering
I was introduced to Mýa around eight years old.
I would belt out the lyrics to “Movin' On" as if I understood what it felt like to get cheated on.
And when “It's All About Me" came on the radio, I popped a cassette tape into my karaoke machine to record the song for repeated playback because I was determined to learn the lyrics, though it would be years before I made the connection to the meaning of the line “are you going to get it up?" and become tuned in with the sexual connotations laced throughout the many R&B songs that I grew up listening to.
To me, Mýa was the epitome of sexy. She had a girl-next-door quality about her that matched her seductive vocals. It didn't matter if she was rocking crop tops or one-piece suits, she could draw you in with a subtle glance that only hinted at the depths of her sensuality—something that even now, almost 20 years after the release of her first self-titled album, she still emits throughout her interviews and music. “I'm naturally sexy," she says confidently on our call. “Sexy is owning all parts of you, whoever that is. Owning it, and not being ashamed of those choices."
"I'm naturally sexy. Sexy is owning all parts of you, whoever that is. Owning it, and not being ashamed of those choices."
At 38, Mýa can officially say that she's on some grown woman shit. Gone are the days of poor relationships choices that led to heartbreak, crazy antics that could've landed her in jail, and toxic situations that had her questioning her worth. She's finally experiencing the freedom that she sang about years ago over sweet melodies: the liberty to live unapologetically on her own terms.
In the past, Mýa's “sexy" has gotten her name in more than a few headlines as gossip blogs dug for details of her supposed hookups and breakups with some of the industry's notable male bachelors. It seems with every new single release came a new beau, all of which she's repeatedly denied, even years after the alleged affairs were long laid to rest. Some labeled her a hoe, many slandered her name, and suddenly the “sex kitten" became marked as industry pussy before she could even purr in protest.
But what many didn't know was while the tabloids crucified the songstress in public, she was busy burying her real skeletons in private. In a 2007 interview with Vibe Vixen, she recalls the time she hired a private investigator to track down the other woman of a record producer she was dating, which turned out to be one of many unfaithful encounters that she had with reckless lovers. “I found the chick's address; I went riding by. I was calling her cell phone to see if he would be in the background. I had her work number, all of that. I heard things about an engagement, wedding invitations…I just wanted the truth."
Like many women, she kept the particulars between herself and her psychologist before finally breaking her silence years later on her album Liberation. And now, almost a decade later, she's choosing to take the rocks that were thrown her way and use them as stepping-stones. “I sometimes have to sit down, examine and analyze myself and say, 'what is a mistake?' I'm alive, I'm breathing right now, I have wisdom, I've definitely evolved, so some of the things that I might have considered mistakes back then were necessary for me to grow and be the person that I love that I may not have loved back then," she says.
A part of loving herself means embracing who she is at her core—someone who doesn't follow traditions and refuses to allow others to define who she is, and who identifies more closely with the social exiles than those who are closed-minded and quick to judge. It's part of the reason why she often finds herself in the strip club—for observation and good conversation, of course.
“I go to strip clubs specifically to watch how powerful women are, and I'm a person that's observant of how she carries herself and [believes] women who are not strippers have power, too. I don't care what walk of life you're from; women are just naturally sexy and have an essence about them. Fully clothed and not clothed. If everyone breaks down their walls and stops putting themselves on holier-than-thou pedestals, we can all learn from each other.
"We all have different stories, different experiences, and different obstacles, so not only do I just watch and study, I also sit down and talk to people—strippers in general—to get their journey and back-story. I share a lot of the same walks and obstacles, and I saw myself relating to a lot of people that might appear broken. I'm always connecting with what society would label the outcasts and the weirdoes and the lost souls. It's strange, but I'm learning myself just by talking with people."
On her new album Smoove Jones, she's not the Mýa who used to be bullied for being biracial and having “good" hair, nor is she the Mýa that claps back at gossipmongers and naysayers; she's the Mýa who has grown past her insecurities and imperfections to become a woman who knows herself and goes after what she wants. And one thing she doesn't want is a man who lacks passion in his own life.
“I've found that there's jealousy and insecurity attached to having a passion outside of that person if they don't have the same passion in something else outside of you. If your craft has you very rarely stationary, it can be extremely tough on the other individual. There are trust issues that come with that, insecurities if they're not able to witness how you flow and the hours you have to put in. It can be very demanding and not fair, but there will be a right place and right time.
"You can't appoint another person to save you, and I think that's usually where we go wrong. One or the other person doesn't have a balance in their life and are looking to you as the savior. There has to be a balance in both parties' lives. And it also has to start with spirituality, and nothing else."
Just a few years shy of 40, Mýa isn't pressured to pop out babies anytime soon. She's more concerned with having the right situation than to force a wrong one. Freezing eggs. Adopting children. She's open to all of that if necessary. “I believe that there's a time and a place for the right one that's meant for the true you, and sometimes your career is part of the true you. It's part of your makeup and your gift, and if you're trying to be your best and give your best to the world for whatever reason that's a problem, and there's a void that you have to fulfill within yourself and for yourself."
In the meantime, it's all about taking care of self, and she accredits her still youthful appearance to a vegan diet (she's almost three years strong), cleanses, and self-preservation. “When you invest in yourself, and I'm talking every aspect of yourself: financially, spiritually, emotionally, physically, you get younger."
"You really have to stop listening to what the world says is best for you and do what truly makes you happy."
More importantly, she's no longer listening to what the world says to her or about her. She's a grown woman, and she doesn't need validation from anybody outside of herself. “It's still possible to have a beautiful life and you really have to stop listening to what the world says is best for you and do what truly makes you happy."
Featured image via Don Arnold/WireImage
Article originally published in April 2017
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Kiah McBride writes technical content by day and uses storytelling to pen real and raw personal development pieces on her blog Write On Kiah. Follow her on Instagram and Twitter at @writeonkiah.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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I think we all can agree that social media really is a double-edged sword. What I mean by that is there is just as much bad that can come out of it as good. At the end of the day, it really is about 1) having your own mind, 2) finding balance when it comes to how much time you spend online, and 3) doing your own research instead of taking random people’s opinions as the gospel (i.e., facts).
Gee, I wish more folks did all of this when it comes to if a man needs to have a large penis to sexually satisfy a woman (he does not) and if a woman who has had multiple sex partners will ultimately end up with a vagina that is too large for smaller penises to please her (a lie).
Science totally has my back on debunking both of those things (more on that in a bit). Know what else does? A particular type of sex method that is becoming more popular by the day. One that just might convince you to, as they used to say back in the day, focus less on the “size of the wave” and ride out the “motion of the ocean” instead.
It’s called shallowing. Here’s what it’s all about.
What Is Shallowing?
GiphyIf there’s one thing that I wish folks would say more thoroughly when it comes to women and orgasms, it’s that when it comes to75 percent of women not being able to orgasm from only intercourse, the accurate statement is they struggle with achieving a vaginal orgasm without the assistance of some type of clitoral stimulation. Yeah, we’ve really got to remember that very few things in this life are a complete monolith — orgasms included (check out “U-Spot Orgasm, Fantasy Orgasm & 6 Other Orgasms You Should Try Tonight”).
In fact, it was while I was reading up on pairing — a word that is used for when clitoral stimulation transpires during penetration — that I decided to do some deep-diving into shallowing (because it was mentioned inone of the articles that I read).And what is it? Shallowing is when a penis, finger, tongue, or sex toy of some sort is used in order to ever so slightly penetrate the vaginal opening of a woman.
And why is shallowing not just a current sex trend but something that every woman on this planet should try? It’s because of what I’ve said, more than once, on this platform: it focuses on the most sensitive part of a woman’s vagina, which isthe first two inches of her vaginal opening.
When the emphasis is placed there, not only does it increase your chances of experiencing “the big O,” but it can also build up anticipation, which can intensify your orgasms too — yes, shallowing can also be seen as a form of edging.
Another thing that’s cool about shallowing is — and it really and truly can’t be said enough — something that makes vaginal and blended orgasms easier to achieve for some women really has little to do with the size of a man’s package or even his technique; it’s straight up anatomy. Yep, the closer that a woman’s clitoris is to her vaginal opening, the easier it is for a penis to stimulate both. So, science makes it possible for vaginal orgasms to be easier for some women than others.
At the same time, shallowing can make it possible for more women who want to see what a vaginal orgasm actually feels like (because it’s easier for the head of the penis to stimulate the opening of the vagina while the shaft can rub up against your clitoris; based on the position that you are in, of course — the missionary with some pillows propped under the lower part of your back is ideal for this).
Now that you see what shallowing actually is, do you get why I said that penis size doesn’t matter when it comes to doing it — and getting the kind of orgasms that you want? Contrary to popular belief, your vagina is only around four inches. In fact, some health experts say that it ranges between 2-4”. Anything larger, your body literally has to stretch out to accommodate; this includes penises and babies. So, if your vagina is “making room” for more than four inches, why in the world do you think you need a 10-inch man? Yeah…exactly. It really is time to get over the silliness. The average penis continues to be 5.5”. Makes sense when you take it all in (no pun intended).
Aight, so now that you know what shallowing is all about, let me try and hard sell you on why it’s a sex technique that you should try as soon as tonight (if you possibly can).
1. It takes the pressure off of you and your partner.
I’ve been working with couples for almost 20 years at this point. This means that the topic of sex comes up quite a bit. And if there’s one thing that continues to be an issue is inconsistent orgasms (check out “Why Do Orgasms So Often Seem Like A ‘Hit-Or-Miss’ Experience For Women?”).
Listen, no matter how many articles you read or sex positions you try, if you’re anxious, stressed out, or overthinking, it’s gonna get in the way of you experiencing high peaks of pleasure on a consistent basis. Since shallowing is something that can easily be done even in foreplay (via fingering and/ororal sex) if you get that first “release” off, that makes it easier to just sit back and enjoy the ones that (hopefully) are to follow.
2. It teaches you more about your vagina.
A part of the reason why I keep repeating certain facts about vaginas in these articles is that it’s amazing how little certain things are discussed en masse — like the size of the vaginal tube. And since shallowing helps you to stimulate the nerve endings at the entrance of your va-jay-jay along with your G-spot (which is housed a little ways from your opening), shallowing is a great way to explore that area of your body as you figure out what truly works for you and…what doesn’t.
3. It’s the perfect merging of foreplay and intercourse.
When you really stop to think about it, shallowing is like the bridge between foreplay and intercourse because you can use so many different things to do it. So, if you want to experiment with a new sex toy or you want a bit more time to “warm up the engine” before full-on penetration begins, shallowing is one of the most sexually arousing compromises there is.
4. It can help to increase your partner’s stamina.
A few years back, I penned an article for the site entitled, “We’ve Got Some All-Natural Ways To Increase Stamina & Sensitivity.” Listen, even though I onceread a GQ article that said that over 60 percent of the people they polled were fine with intercourse lasting no longer than 5-10 minutes — that poll doesn’t speak for all of us, chile.
So, if you would like your man to build up to going longer, shallowing can help to make that happen. Since he’s barely putting beyond the tip in, he can learn how to be in you for longer periods of time without being, well, in you.
5. It helps you to appreciate whatever “package” he has.
Again — and it really can’t be said enough — if shallowing is all about exploring the mere entrance of your vagina, you don’t need a man with BDE (check out “BDE: Please Let The 'It Needs To Be Huge' Myth Go”) or honestly, even anything close to it.
I mean, even though, reportedly, the size that the average woman says gives her the most orgasms is eight inches — I bet those women have never really tried shallowing before. 10”, 8”, or the average 5.5” can certainly get the job done. And well.
6. It feels A-MAZ-ING.
Okay,so now that you know about shallowing, I promise that if you put the word into your favorite search engine, you’re either gonna see articles on golfing (LOL) or sex, especially as of late. That’s because more couples are trying it out and getting mind-blowing results from it. So, if you’re looking for something new to try, give shallowing a shot.
Hey, anything that’s designed to stimulate your most intense vaginal nerve endings has got to be something for the record books. I mean, how could it not be? Lawd.
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Featured image by Juan Moyano/Getty Images